FabulousFusionFood's Vegetable-based Recipes 38th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Montserratian Green Seasoning Origin: Montserrat | Mozambican Caldo Verde Origin: Mozambique | Mumbai Pav Bhaji Origin: India |
| Montserratian Souse Origin: Montserrat | Mozambique Peri-Peri Origin: Mozambique | Mumu Origin: Papua New Guinea |
| Moo Shu Pork Origin: China | Mozzarella Fritters Origin: Ireland | Mung Dhal Origin: Anglo-Indian |
| Mooli and Garlic Beef with Pine Nuts Origin: Australia | Mozzarella-stuffed Mushrooms Origin: British | Murgh Rasedaar (Chicken Leg Curry) Origin: India |
| Moong Pulao (Mung Bean Pulao) Origin: Pakistan | Mr Arnott's Currie Origin: Britain | Muriro weRape (Stir-fried Rape Greens) Origin: Zimbabwe |
| Moongre ki Subzi (Radish Pod and Potato Sauté) Origin: India | Mrefisa Origin: Western Sahara | Murphy’s Guts Origin: Ireland |
| Moqueca de Camarão (Prawn Stew) Origin: Angola | Mrs Beeton Boiled Neck of Mutton Origin: Britain | Mushaari Origin: Somaliland |
| Moqueca de Peixe (Braised Whole Fish) Origin: Guinea-Bissau | Mrs Beeton White Stock Origin: Britain | Mushroom and Lesser Celandine Stroganoff Origin: Fusion |
| Moqueca de Pixe à Baiana (Grilled Fish, Baian Style) Origin: Brazil | Mrs Black's Plum Pudding Origin: Scotland | Mushroom and Sherry Soup Origin: Britain |
| Mor Kulambu Origin: India | Mtuza wa Samaki (Baked Curried Fish) Origin: Kenya | Mushroom and Spinach Rustic Pie Origin: British |
| Morning Glory Muffins Origin: New Zealand | Mû Elamūtum (Elamite Broth) Origin: Mesopotamia | Mushroom Bhajee Origin: Britain |
| Moro de guandules con coco (Christmas Rice and Pigeon Peas) Origin: Dominican Republic | Muamba de Cabara (Goat Meat Muamba) Origin: Angola | Mushroom Bhaji Origin: Britain |
| Moroccan Chicken Harira Origin: Morocco | Muamba de Galinha (Chicken Muamba) Origin: Angola | Mushroom Cobbler Origin: Britain |
| Moroccan Chickpea Soup Origin: Morocco | Muamba de Galinha (Angolan Chicken Muamba) Origin: Angola | Mushroom Fricassee Origin: American |
| Moroccan Harira Origin: Morocco | Mucver (Turkish Courgette Patties) Origin: Turkey | Mushroom Frittata Origin: Britain |
| Moroccan Lamb Couscous Origin: Morocco | Mudda (Green Banana Dumplings) Origin: Norfolk Island | Mushroom Goulash Origin: British |
| Moroccan Rice Pudding Origin: Morocco | Mudda (Green Banana Dumplings) Origin: Pitcairn Islands | Mushroom Gravy Origin: Britain |
| Moroccan Vegetable Harira Origin: Morocco | Mufete de Sardinha (Grilled Sardines with Onion and Chilli Sauce) Origin: Angola | Mushroom Madras Origin: Britain |
| Moroccan-style Fish and Couscous Parcels Origin: Fusion | Mughlai Beef Biriani Origin: India | Mushroom Masala Origin: India |
| Moroccan-style Lamb Kebabs Origin: Fusion | Mughlai Lamb Biriani Origin: India | Mushroom Pie Origin: France |
| Morogo Origin: South Africa | Mugir Kosha (Chicken Kosha) Origin: India | Mushroom Pilau Origin: Britain |
| Morogo Wa Dinawa (Bean Leaf Stew) Origin: Botswana | Muhammara (Hot Pepper Dip) Origin: Syria | Mushroom Pudding Origin: Britain |
| Moroho (Fried Greens) Origin: Lesotho | Muhammara (Syrian Sweet Pepper Spread) Origin: Syria | Mushroom Stock Origin: British |
| Morue à la portugaise (Cod with Tomato Sauce) Origin: France | Muhammara (Hot Pepper Dip) Origin: Lebanon | Mushroom-stuffed Draniki Origin: Belarus |
| Morue Rôtie à la Sauce Tomate (Roast Salt Cod with Tomato Sauce) Origin: Monaco | Mukimo (Potato and Pumpkin Mash) Origin: Kenya | Mushrooms à la Greque Origin: France |
| Mother's Day Simnel Cupcakes Origin: British | Muland Saangi Ambat (Radish Pod Gravy) Origin: India | Mushrooms Risotto Origin: Italy |
| Moula Kawal (Kawal Sauce) Origin: Chad | Mulet Farci à la Saint-Louisienne (Stuffed Mullet in the style of Saint-Louis) Origin: Senegal | Mushy Peas Origin: British |
| Moules à la Luxembourgeoise (Mussels, Luxembourg Style) Origin: Luxembourg | Mullah Bamyah (Beef and Okra Stew) Origin: Sudan | Musk-Vanilla Ice Cream Origin: Britain |
| Moules a la Bretonne (Brittany-style Mussels) Origin: France | Mullangi Sambar (White Radish Sambar) Origin: India | Mussel Pie Origin: Bermuda |
| Moules-frites (Mussels and Chips) Origin: France | Mulled Wine Yule Stump Cake Origin: Britain | Mustard Beef with Potato Gratin Origin: Australia |
| Moussaka Origin: Greece | Mulled Winter Fruit Crumble Origin: Britain | Mustard Pork Loin Chops with Butternut Squash Roast Origin: Britain |
| Mousseline de fruit à pain (Breadfruit mousseline) Origin: Martinique | Mullet Soup Origin: Cornwall | Mustard Sauce Origin: British |
| Mouton à l'Arachide (Lamb with Peanuts) Origin: Benin | Mulligatawney Soup Origin: Britain | |
| Moyo de Poulet Fume (Moyo of Smoked Chicken) Origin: Benin | Mulligatawny Soup Origin: Anglo-Indian |
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