FabulousFusionFood's Vegetable-based Recipes 38th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:

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Kewa Phagsha
(Spicy Pork with Potatoes)
     Origin: Bhutan
Kidney Bean Curry
     Origin: Britain
Kohl Westfalisch
(Westphalian Cabbage II)
     Origin: Germany
Khabourga
(Stuffed Lamb Flank)
     Origin: Armenia
Kig ha Farz
(Meat with Stuffing)
     Origin: France
Kokada
(Aruban Coconut Candy)
     Origin: Aruba
Khachapuri
(Georgian Cheese Pie)
     Origin: Georgia
Kik Wot
(Yellow Split Pea Stew)
     Origin: Ethiopia
Kokada
(Bonaire Coconut Candy)
     Origin: Bonaire
Khachapuri iz Fasoli
(Georgian Bean Pie)
     Origin: Georgia
Kilmeny Kail
     Origin: Scotland
Kokada
(Curaçao Coconut Candy)
     Origin: Dominica
Khamas
(Persian Dried Fruit Dessert)
     Origin: Iran
Kilmeny Kail
     Origin: Scotland
Kokam Aloo
(Kokam Potatoes)
     Origin: India
Khao Pune
(Chicken Curry Noodles)
     Origin: Laos
Kimchi
     Origin: Korea
Kokam Sharbat
     Origin: India
Khatai Biscuits
     Origin: Afghanistan
Kinaki
(Island Root Vegetables)
     Origin: Cook Islands
Kokam Soup
     Origin: India
Khatta Curry
     Origin: India
Kingklip and Prawn Biryani
     Origin: South Africa
Koko Alaisa
(Cocoa Rice Pudding)
     Origin: Samoa
Khatta Meetha
(Cabbage Curry)
     Origin: India
Kinpira Gobo
(Japanese-style Braised Burdock Root)
     Origin: Japan
Koko na Nyama
(Meat with Koko)
     Origin: Central African Republic
Khatte Pudina Aloo
(Tangy Minted Potatoes)
     Origin: India
Kiri Bath
(Coconut Milk Rice)
     Origin: Sri Lanka
Kokonte
     Origin: Ghana
Khayan thee Hnat
(Burmese Stuffed Aubergine Curry)
     Origin: Myanmar
Kiseli Kupus
     Origin: Croatia
Kokonte
     Origin: Togo
Khela Kalia
(West Bengali Lamb Curry)
     Origin: India
Kishke
(Stuffed Derma)
     Origin: Uzbekistan
Kokos Taart
(Coconut Tart)
     Origin: Sint Eustatius
Khichidi
     Origin: India
Kishmish Vashli Tolma
     Origin: Armenia
Kokos Taart
(Coconut Tart)
     Origin: Sint Maarten
Khichiri
     Origin: India
Kisra
(Sudanese Flatbread)
     Origin: Sudan-a
Kokos Taart
(Coconut Tart)
     Origin: Aruba
Khichuri
     Origin: India
Kissra
     Origin: Sudan-a
Kokos Taart
(Coconut Tart)
     Origin: Curacao
Khinkali
     Origin: Georgia
Kittitian Pumpkin And Lentil Curry
     Origin: Saint Kitts
Kokosja Supa
(Chicken Soup with Red Bell Peppers)
     Origin: Serbia
Khobz Ftir
(Algerian Flatbread)
     Origin: Algeria
Kittitian Style Conkies
     Origin: Saint Kitts
Kokum Kari
(Kokam Curry)
     Origin: India
Khoodra Mafrooka
     Origin: Sudan
Kizaca
(Cassava Leaf and Peanut Stew)
     Origin: Angola
Koliko
(Fried Yam Chips)
     Origin: Togo
Khoresh B'Amieh
(Okra Stew)
     Origin: Iran
Kizaka with Palm Oil
     Origin: Angola
Kolokitha Yiemista me Rizi
(Courgette Stuffed with Rice)
     Origin: Cyprus
Khoresht-e Loobia
(Stewed Mutton with String Beans)
     Origin: Iran
Kjötsúpa II
(Lamb Soup)
     Origin: Iceland
Kolokotes
(Pastries Stuffed with Pumpkin)
     Origin: Cyprus
Khoshaf'ar'asali
(Pumpkin and Nut Pudding)
     Origin: Egypt
Kjötsúpa
(Icelandic Lamb Stew)
     Origin: Iceland
Komprek Eromba
(Water Dropwort Eromba)
     Origin: India
Khowsuey
     Origin: Chile
Kjufteta Po Cirpanski
(Meatballs and Potatoes)
     Origin: Bulgaria
Kondré de Porc
(Kondré of Pork)
     Origin: Cameroon
Khoya
(Condensed Milk Solids)
     Origin: India
Kleftiko
(Roast Leg of Lamb)
     Origin: Cyprus
Kongodo
(Peanut Brittle)
     Origin: Equatorial Guinea
Khukura re Pyaj Tareko
(Chicken Curry with Onion)
     Origin: Nepal
Knedle sa Sljivama
(Potato Dumplings with Plums)
     Origin: Serbia
Konkoé Turé Gbéli
(Smoked Catfish Stew with Vegetables)
     Origin: Guinea
Khumb Matar
(Mushroom and Green Pea Curry)
     Origin: India
Knekkebrød
(Norwegian Crispbread)
     Origin: Norway
Kontomire Stew
(Cocoyam Leaf Stew)
     Origin: Ghana
Khumbi Aloo
(Mushroom and Potato Curry)
     Origin: India
Knol Khol Poriyal
(Spicy Fried Kholrabi)
     Origin: India
Kopto à l'arachide
(Kopto in Peanut Sauce)
     Origin: Niger
Kibbeh
     Origin: Lebanon
Kobi Bhaji
     Origin: India
Korean Fish Cakes
     Origin: Korea
Kibbeh
     Origin: Syria
Kobi Keema
(Cabbage and Minced Meat Curry)
     Origin: India
Korean-flavoured Lamb Shanks with
Swede and Potato Mash

     Origin: Fusion
Kibeba
(Cassava and Cuttlefish Stew)
     Origin: Mozambique
Kobi Sabji
(Cabbage Sabji)
     Origin: India
Korean-inspired Oxeye Daisy Greens
     Origin: Fusion
Kibeba de Angola
     Origin: Angola
Kocktail Yafo
(Fish Cocktail)
     Origin: Israel
Korean-inspired Pollock Stew with
Gochujang and Wild Greens

     Origin: Korea
Kıbrıs Pidesi
(Cypriot Pita Bread)
     Origin: Cyprus
Kodoyo
(Fish with Baobab Leaves)
     Origin: Togo
Korma Curry Paste
     Origin: Britain
Kiddley Broth
     Origin: England
Kofta Curry
(Meatball Curry)
     Origin: Pakistan
Koro Owu Soup
(Cotton Seed Soup)
     Origin: Nigeria
Kidney and Beef Soup
     Origin: Britain
Kofta Nakhod
(Meatballs with Chickpeas)
     Origin: Afghanistan
Kidney Bean and Black Bean Curry
     Origin: Fusion
Kofta Nakhod
(Meatballs with Chickpeas)
     Origin: Tajikistan

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