FabulousFusionFood's Vegetable-based Recipes 31st Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:
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| Kabob Egyptienne (Egyptian Kebabs) Origin: Egypt | Kansiyé avec 'Mafe' (Smoked Chicken in Peanut Sauce with Mashed Plantains) Origin: Guinea | Katles (Spiced Beef and Potato Cakes) Origin: Madagascar |
| Kabocha Squash and Kale Galette Origin: America | Kantarellpaj (Swedish Chanterelle Quiche) Origin: Sweden | Katogo (Beans with Cassava) Origin: Uganda |
| Kabritu Stoba (Stewed Kid Goat) Origin: Aruba | Kanyan (Garri and Peanut Snack) Origin: Liberia | Katsu-karē (Cutlet Curry with Black Curry Sauce) Origin: Japan |
| Kachumbar (Spiced Indian Salad) Origin: Britain | Kaoteriad (Breton Fish Stew) Origin: France | Kau Kau (Papuan Baked Sweet Potato) Origin: Papua New Guinea |
| Kachumbari Origin: Rwanda | Kapernschnitzel (Veal Cutlets With Capers) Origin: Germany | Kau See Soup (Matrimony Vine Leaf Soup with Goji Berries) Origin: China |
| Kadai Bhindi (Okra Kadai) Origin: India | Kapr na černo (Carp in Black Sauce) Origin: Czech | Kazakiye Riz (Kazkah Rice) Origin: Kazakhstan |
| Kadala Curry Origin: India | Kapuska z Kielbasa (Sauerkraut and Kielbasa) Origin: Poland | Ke'lagu'en Uhang (Prawns and Peppers) Origin: Guam |
| Kadu Ka Halwa Origin: India | Karē Raisu (Japanese Curry Rice) Origin: Japan | Ke'lagu'en Uhang (Prawns and Peppers) Origin: Northern Mariana Islands |
| Kafta with Argan Oil (Syrian Meatballs with Argan Oil) Origin: Syria | Karabakh Khorovats (Skewered Pork with Pomegranate Syrup) Origin: Azerbaijan | Kebab Halla (Stewed Beef) Origin: Egypt |
| Kahvalti Corekleri (Turkish Breakfast Buns) Origin: Turkey | Karabakh Loby (Broad Beans in Sour Cream and Tomato Sauce) Origin: Azerbaijan | Kebab Shop Garlic Sauce Origin: Turkey |
| Kaiserschmarrn (Austrian Torn Pancakes) Origin: Austria | Karahi Chicken Origin: India | Kebabcheta (Barbecued Sausages) Origin: Bulgaria |
| Kajaik (Sudanese fish stew) Origin: South Sudan | Karahi Machhli (White Fish Curry) Origin: Pakistan | Kebabpizza (Kebab Pizza) Origin: Sweden |
| Kaju Butter Curry Origin: India | Karakanji (Hibiscus Flower and Ginger Drink) Origin: Central African Republic | Kebbeh Kunda Benachin Origin: Gambia |
| Kaju Maluwa (Cashew Curry) Origin: Sri Lanka | Kare Kare Origin: Philippines | Kecap Manis Origin: Indonesia |
| Kakakou (Palm Soup Base) Origin: Cote dIvoire | Karelian Lanttukukko (Karelian Pie) Origin: Finland | Kedgeree Fisherman's Pie with Winter Vegetable Topping Origin: Britain |
| Kakrar Jhal (Bengali Crab Curry) Origin: India | Kari Ayam (Malay Gravy Chicken Curry with White Pumpkin) Origin: Malaysia | Kedjenou II Origin: Cote dIvoire |
| Kalakand Origin: India | Kari Ikan (Fish Curry) Origin: Malaysia | Keema Aloo with Kale Origin: Scotland |
| Kalakand Coconut Barfi Origin: India | Kari Ikan (Malaysian Fish Curry) Origin: Malaysia | Keema and Lettuce Curry Origin: India |
| Kaldu (Senegalese Caldou) Origin: Senegal | Kari Labu (Malay Pumpkin Curry) Origin: Malaysia | Keema Style Haggis Curry Origin: Scotland |
| Kalduni (Kalduni Dumplings) Origin: Lithuania | Karipap (Pressure Cooker Massaman Beef Curry) Origin: Malaysia | Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia |
| Kalduny (Kalduny Dumplings) Origin: Belarus | Karithopasta (Greek Walnut Syrup Cake) Origin: Greece | Kehp sukusuk (Wet Yam) Origin: Federated States Micronesia |
| Kale in Butter Origin: Scotland | Karithopita (Greek Walnut Cake) Origin: Greece | Kekefia (Plantain Pottage) Origin: Nigeria |
| Kale mamoe saka (Lamb Flaps Curry) Origin: Samoa | Karjalanpaisti (Karelian Stew) Origin: Finland | Kelenkelen (Fish with Cassava Leaves) Origin: Cameroon |
| Kale Moa (Samoan Chicken Curry) Origin: Samoa | Karni Mulá ku Zuurkool (Minced Beef with Sauerkraut) Origin: Curacao | Kelewele (Hot Plantain Chips) Origin: Ghana |
| Kale with Cream Origin: Ireland | Karoo Roast Ostrich Steak Origin: eSwatini | Kelp Flour Origin: Britain |
| Kalia (Meat and Potato Curry) Origin: Bangladesh | Kartoffelknoedel (German Potato Dumplings III) Origin: Germany | Kenyan Chapati Origin: Kenya |
| Kalia II (Meat and Potato Curry II) Origin: Bangladesh | Kartoffelpfannkuchen (Potato Pancakes) Origin: Germany | Kenyan Chips Masala Origin: Kenya |
| Kalter Kartoffelsalat (Cold Potato Salad) Origin: Germany | Kartopliana Nachynka (Potato and Cheese Filling For Vareniki) Origin: Ukraine | Kenyan Kima (Chopped Beef Chilli-fry) Origin: Kenya |
| Kaluun iyo Bariis (Spicy Fish Sauce with Rice) Origin: Somalia | Kartopliana Nachynka II (Potato and Cheese Filling For Vareniki II) Origin: Ukraine | Kenyan Matoke Origin: British |
| Kamuna Origin: Sierra Leone | Käsespätzle (Spaetzle Cheese Noodles) Origin: Germany | Kenyan Mchuzi wa Samaki (Swahili Fish Curry) Origin: Kenya |
| Kanamadhu Cake Origin: Maldives | Kashmiri Masala Origin: Britain | Kenyan Pilau Masala Origin: Kenya |
| Kanda (Beef Meatballs with Pumpkin Seeds) Origin: Central African Republic | Kastanie Kuchen (Chestnut Cake) Origin: Switzerland | Kenyan Ugali (Maize Meal Pap) Origin: Kenya |
| Kanda ti Nyma Origin: Central African Republic | Kasundi 2 (Bengali Mustard Sauce) Origin: India | |
| Kang Ped Pla-dook (Red Curry with Catfish) Origin: Thailand | Kati rolls Origin: India |
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