FabulousFusionFood's Vegetable-based Recipes 31st Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Kibbeh
     Origin: Syria
Kokada
(Bonaire Coconut Candy)
     Origin: Bonaire
Kouign amann aux pommes
(Kouign Amann with Apples)
     Origin: France
Kibeba
(Cassava and Cuttlefish Stew)
     Origin: Mozambique
Kokada
(Curaçao Coconut Candy)
     Origin: Dominica
Koumrangan
     Origin: Chad
Kibeba de Angola
     Origin: Angola
Kokam Aloo
(Kokam Potatoes)
     Origin: India
Kouneli Stifado
(Rabbit Stew)
     Origin: Greece
Kıbrıs Pidesi
(Cypriot Pita Bread)
     Origin: Cyprus
Kokam Sharbat
     Origin: India
Kourabiedes
(Greek Almond Crescents)
     Origin: Greece
Kiddley Broth
     Origin: England
Kokam Soup
     Origin: India
Koushari
(Lentils, Macaroni and Rice in Oil)
     Origin: Egypt
Kidney Bean and Black Bean Curry
     Origin: Fusion
Koko Alaisa
(Cocoa Rice Pudding)
     Origin: Samoa
Koushry
(Rice with Lentils)
     Origin: Egypt
Kidney Bean Curry
     Origin: Britain
Koko na Nyama
(Meat with Koko)
     Origin: Central African Republic
Kouti
(Cassava Croquettes)
     Origin: Guinea
Kig ha Farz
(Meat with Stuffing)
     Origin: France
Kokonte
     Origin: Ghana
Kozhukattai Payasam
     Origin: India
Kilmeny Kail
     Origin: Scotland
Kokonte
     Origin: Togo
Kozi Ishtu
(Keralan Chicken Ishtu)
     Origin: India
Kilmeny Kail
     Origin: Scotland
Kokos Taart
(Coconut Tart)
     Origin: Sint Eustatius
Kpakpo Shito
(Fresh Shitor)
     Origin: Ghana
Kimchi
     Origin: Korea
Kokos Taart
(Coconut Tart)
     Origin: Sint Maarten
Krain Krain
(Jute Leaf Stew)
     Origin: Sierra Leone
Kingklip and Prawn Biryani
     Origin: South Africa
Kokos Taart
(Coconut Tart)
     Origin: Aruba
Krampez Yar
(Cornish Chicken Pie)
     Origin: England
Kinpira Gobo
(Japanese-style Braised Burdock Root)
     Origin: Japan
Kokos Taart
(Coconut Tart)
     Origin: Curacao
Kräutlsuppe
(Bavarian Herb Soup)
     Origin: Germany
Kiri Bath
(Coconut Milk Rice)
     Origin: Sri Lanka
Kokosja Supa
(Chicken Soup with Red Bell Peppers)
     Origin: Serbia
Krautstrudel
(Cabbage Strudel)
     Origin: Liechtenstein
Kiseli Kupus
     Origin: Croatia
Kokum Kari
(Kokam Curry)
     Origin: India
Kreatossoupa
(Meat Soup)
     Origin: Greece
Kishke
(Stuffed Derma)
     Origin: Uzbekistan
Koliko
(Fried Yam Chips)
     Origin: Togo
Kriibsen
(Crayfish, Luxembourg Style)
     Origin: Luxembourg
Kisra
(Sudanese Flatbread)
     Origin: Sudan-a
Komprek Eromba
(Water Dropwort Eromba)
     Origin: India
Krill Sweet Potato Cakes
     Origin: Fusion
Kissra
     Origin: Sudan-a
Kondré de Porc
(Kondré of Pork)
     Origin: Cameroon
Kroeung Samlor
(Khmer Yellow Kroeung)
     Origin: Cambodia
Kittitian Pumpkin And Lentil Curry
     Origin: Saint Kitts
Kongodo
(Peanut Brittle)
     Origin: Equatorial Guinea
Kuba
(Mushroom and Barley Casserole)
     Origin: Czech
Kittitian Style Conkies
     Origin: Saint Kitts
Konkoé Turé Gbéli
(Smoked Catfish Stew with Vegetables)
     Origin: Guinea
Kubani
(Dried Apricot Dessert)
     Origin: India
Kjötsúpa
(Icelandic Lamb Stew)
     Origin: Iceland
Kontomire Stew
(Cocoyam Leaf Stew)
     Origin: Ghana
Kuddelfleck
(Tripe)
     Origin: Luxembourg
Kjufteta Po Cirpanski
(Meatballs and Potatoes)
     Origin: Bulgaria
Korean-flavoured Lamb Shanks with
Swede and Potato Mash

     Origin: Fusion
Kuku
(Chicken)
     Origin: Kenya
Knedle sa Sljivama
(Potato Dumplings with Plums)
     Origin: Serbia
Korean-inspired Pollock Stew with
Gochujang and Wild Greens

     Origin: Korea
Kuku Kadoo
(Persian Courgette Omelette)
     Origin: Iran
Knekkebrød
(Norwegian Crispbread)
     Origin: Norway
Korma Curry Paste
     Origin: Britain
Kuku Paka
(Chicken-coconut Curry)
     Origin: East Africa
Knol Khol Poriyal
(Spicy Fried Kholrabi)
     Origin: India
Koro Owu Soup
(Cotton Seed Soup)
     Origin: Nigeria
Kukulu Musamma
     Origin: Sri Lanka
Kobi Bhaji
     Origin: India
Korokke
(Tuna and Water Spinach Fritters)
     Origin: Palau
Kulfa ka Saag Besan Cheela
(Chickpea Pancakes with Common Purslane)
     Origin: India
Kobi Keema
(Cabbage and Minced Meat Curry)
     Origin: India
Koshari
(Lentils, Pasta and Rice)
     Origin: Egypt
Kuli-kuli
     Origin: Benin
Kobi Sabji
(Cabbage Sabji)
     Origin: India
Kosheri
     Origin: Egypt
Kuli-kuli
(Groundnut Cakes)
     Origin: Nigeria
Kocktail Yafo
(Fish Cocktail)
     Origin: Israel
Kosksu bil-Ful
(Couscous with Broad Beans)
     Origin: Malta
Kulu'wa
(Eritrean Chopped Meat)
     Origin: Eritrea
Kofta Curry
(Meatball Curry)
     Origin: Pakistan
Kotleciki Owsiane
(Savoury Rolled Oat Croquettes)
     Origin: Poland
Kunu Zaki
(Millet Kunu Drink)
     Origin: Nigeria
Kofta Nakhod
(Meatballs with Chickpeas)
     Origin: Afghanistan
Kotor Bay Stewed Fish
     Origin: Montenegro
Kunun gyada
     Origin: Nigeria
Kofta Nakhod
(Meatballs with Chickpeas)
     Origin: Tajikistan
Kouclas
     Origin: Morocco
Kunun Kwakwa
     Origin: Nigeria
Kohl Westfalisch
(Westphalian Cabbage II)
     Origin: Germany
Kougin Patatez
(Breton Potato Cake)
     Origin: France
Kokada
(Aruban Coconut Candy)
     Origin: Aruba
Kouign Amann
(Breton Layered Pastry Cake)
     Origin: France

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