FabulousFusionFood's Vegetable-based Recipes 31st Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Kibbeh Origin: Syria | Kokada (Bonaire Coconut Candy) Origin: Bonaire | Kouign amann aux pommes (Kouign Amann with Apples) Origin: France |
| Kibeba (Cassava and Cuttlefish Stew) Origin: Mozambique | Kokada (Curaçao Coconut Candy) Origin: Dominica | Koumrangan Origin: Chad |
| Kibeba de Angola Origin: Angola | Kokam Aloo (Kokam Potatoes) Origin: India | Kouneli Stifado (Rabbit Stew) Origin: Greece |
| Kıbrıs Pidesi (Cypriot Pita Bread) Origin: Cyprus | Kokam Sharbat Origin: India | Kourabiedes (Greek Almond Crescents) Origin: Greece |
| Kiddley Broth Origin: England | Kokam Soup Origin: India | Koushari (Lentils, Macaroni and Rice in Oil) Origin: Egypt |
| Kidney Bean and Black Bean Curry Origin: Fusion | Koko Alaisa (Cocoa Rice Pudding) Origin: Samoa | Koushry (Rice with Lentils) Origin: Egypt |
| Kidney Bean Curry Origin: Britain | Koko na Nyama (Meat with Koko) Origin: Central African Republic | Kouti (Cassava Croquettes) Origin: Guinea |
| Kig ha Farz (Meat with Stuffing) Origin: France | Kokonte Origin: Ghana | Kozhukattai Payasam Origin: India |
| Kilmeny Kail Origin: Scotland | Kokonte Origin: Togo | Kozi Ishtu (Keralan Chicken Ishtu) Origin: India |
| Kilmeny Kail Origin: Scotland | Kokos Taart (Coconut Tart) Origin: Sint Eustatius | Kpakpo Shito (Fresh Shitor) Origin: Ghana |
| Kimchi Origin: Korea | Kokos Taart (Coconut Tart) Origin: Sint Maarten | Krain Krain (Jute Leaf Stew) Origin: Sierra Leone |
| Kingklip and Prawn Biryani Origin: South Africa | Kokos Taart (Coconut Tart) Origin: Aruba | Krampez Yar (Cornish Chicken Pie) Origin: England |
| Kinpira Gobo (Japanese-style Braised Burdock Root) Origin: Japan | Kokos Taart (Coconut Tart) Origin: Curacao | Kräutlsuppe (Bavarian Herb Soup) Origin: Germany |
| Kiri Bath (Coconut Milk Rice) Origin: Sri Lanka | Kokosja Supa (Chicken Soup with Red Bell Peppers) Origin: Serbia | Krautstrudel (Cabbage Strudel) Origin: Liechtenstein |
| Kiseli Kupus Origin: Croatia | Kokum Kari (Kokam Curry) Origin: India | Kreatossoupa (Meat Soup) Origin: Greece |
| Kishke (Stuffed Derma) Origin: Uzbekistan | Koliko (Fried Yam Chips) Origin: Togo | Kriibsen (Crayfish, Luxembourg Style) Origin: Luxembourg |
| Kisra (Sudanese Flatbread) Origin: Sudan-a | Komprek Eromba (Water Dropwort Eromba) Origin: India | Krill Sweet Potato Cakes Origin: Fusion |
| Kissra Origin: Sudan-a | Kondré de Porc (Kondré of Pork) Origin: Cameroon | Kroeung Samlor (Khmer Yellow Kroeung) Origin: Cambodia |
| Kittitian Pumpkin And Lentil Curry Origin: Saint Kitts | Kongodo (Peanut Brittle) Origin: Equatorial Guinea | Kuba (Mushroom and Barley Casserole) Origin: Czech |
| Kittitian Style Conkies Origin: Saint Kitts | Konkoé Turé Gbéli (Smoked Catfish Stew with Vegetables) Origin: Guinea | Kubani (Dried Apricot Dessert) Origin: India |
| Kjötsúpa (Icelandic Lamb Stew) Origin: Iceland | Kontomire Stew (Cocoyam Leaf Stew) Origin: Ghana | Kuddelfleck (Tripe) Origin: Luxembourg |
| Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria | Korean-flavoured Lamb Shanks with Swede and Potato Mash Origin: Fusion | Kuku (Chicken) Origin: Kenya |
| Knedle sa Sljivama (Potato Dumplings with Plums) Origin: Serbia | Korean-inspired Pollock Stew with Gochujang and Wild Greens Origin: Korea | Kuku Kadoo (Persian Courgette Omelette) Origin: Iran |
| Knekkebrød (Norwegian Crispbread) Origin: Norway | Korma Curry Paste Origin: Britain | Kuku Paka (Chicken-coconut Curry) Origin: East Africa |
| Knol Khol Poriyal (Spicy Fried Kholrabi) Origin: India | Koro Owu Soup (Cotton Seed Soup) Origin: Nigeria | Kukulu Musamma Origin: Sri Lanka |
| Kobi Bhaji Origin: India | Korokke (Tuna and Water Spinach Fritters) Origin: Palau | Kulfa ka Saag Besan Cheela (Chickpea Pancakes with Common Purslane) Origin: India |
| Kobi Keema (Cabbage and Minced Meat Curry) Origin: India | Koshari (Lentils, Pasta and Rice) Origin: Egypt | Kuli-kuli Origin: Benin |
| Kobi Sabji (Cabbage Sabji) Origin: India | Kosheri Origin: Egypt | Kuli-kuli (Groundnut Cakes) Origin: Nigeria |
| Kocktail Yafo (Fish Cocktail) Origin: Israel | Kosksu bil-Ful (Couscous with Broad Beans) Origin: Malta | Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea |
| Kofta Curry (Meatball Curry) Origin: Pakistan | Kotleciki Owsiane (Savoury Rolled Oat Croquettes) Origin: Poland | Kunu Zaki (Millet Kunu Drink) Origin: Nigeria |
| Kofta Nakhod (Meatballs with Chickpeas) Origin: Afghanistan | Kotor Bay Stewed Fish Origin: Montenegro | Kunun gyada Origin: Nigeria |
| Kofta Nakhod (Meatballs with Chickpeas) Origin: Tajikistan | Kouclas Origin: Morocco | Kunun Kwakwa Origin: Nigeria |
| Kohl Westfalisch (Westphalian Cabbage II) Origin: Germany | Kougin Patatez (Breton Potato Cake) Origin: France | |
| Kokada (Aruban Coconut Candy) Origin: Aruba | Kouign Amann (Breton Layered Pastry Cake) Origin: France |
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