FabulousFusionFood's Vegetable-based Recipes 27th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Fricase de Pollo (Cuban Chicken Fricassee) Origin: Cuba | Fruit à pain au lait de coco (Breadfruit with Coconut Milk) Origin: Wallis Futuna | Funkaso (Millet Pancakes) Origin: Nigeria |
| Fricasée de Gibier (Fricasee of Bushmeat) Origin: French Guiana | Fruit à pain frit (Fried Breadfruit) Origin: Wallis Futuna | Futali Origin: Malawi |
| Fricassée de Brède Chouchou (Fricassee of Pumpkin Leaves) Origin: Reunion | Fruit à pain grillé (Barbecued Breadfruit) Origin: Gambier Islands | Futari (Sweet Potato and Pumpkin in Coconut Milk) Origin: Tanzania |
| Fricassée de Brèdes (Fricassee of Amaranth Greens) Origin: Reunion | Fruit à pain rôti (Roasted Breadfruit) Origin: Wallis Futuna | Futari (Sweet-potatoes Namibian Style) Origin: Namibia |
| Fricassée de Coq (Chicken Fricassee) Origin: Mauritius | Fruit and Bacon Braised Red Cabbage Origin: Britain | Fuul (Broad Bean Paste) Origin: Sudan |
| Fricassée de Lambi (Queen Conch Fricassee) Origin: Martinique | Fruit and Spice Soda Bread Origin: Ireland | Fuul Qurcaa oo Macaan (Kidney Bean Fuul) Origin: Djibouti |
| Fried Ata Sauce Origin: Nigeria | Fruit Bonnag Origin: Manx | Fygey (Figgy Pottage) Origin: England |
| Fried Bistort Greens Origin: African Fusion | Fruit Curry Origin: India | Gâteau de Guinée (Guinean Cake) Origin: Guinea |
| Fried Breadfruit Origin: Kiribati | Fruit Curry Origin: South Africa | Gãteau à la Banane (Banana Cake) Origin: Togo |
| Fried Brinjal Sambal Origin: Myanmar | Fruit Mince Pudding with Citrus Sauce Origin: Britain | Güschgle-Knöpfle (Güshgle-style Button Noodles) Origin: Liechtenstein |
| Fried Brnijal Sambal Origin: Myanmar | Fruit Risshews Origin: England | Gabon Cucumber Salad Origin: Gabon |
| Fried Camel Origin: UAE | Fruit Salad with Kirsched Sea Spaghetti Origin: Ireland | Gadang Pit (Red Curry Chicken) Origin: Laos |
| Fried Conch Fritters Origin: Turks Caicos | Fruity Duck Origin: Britain | Gado Gado with Sambal Kacang Origin: Indonesia |
| Fried Crabmeat Flautas Origin: American | Fruity Pancake Traybake Origin: Britain | Gaeng Karee Gai (Yellow Curry With Chicken) Origin: Thailand |
| Fried Crumbs Origin: Britain | Fruity Skewers with Chocolate Dipping Sauce Origin: Britain | Gaeng Khiaw Waen (Green Curry with Pork) Origin: Thailand |
| Fried Dandelion 'Mushrooms' Origin: Britain | Frumente (Wheat in Milk and Broth) Origin: England | Gaeng Ki Lek (Northern Thai Pork and Ki Lek Curry with Fingerroot) Origin: Thailand |
| Fried Fish with Pine Kernels Origin: China | Fryplantain and Beans Origin: Ghana | Gaeng Ki Lek (Northern Thai Pork and Ki Lek Curry with Fingerroot) Origin: Thailand |
| Fried Morels Origin: Britain | Frytor of pastronakes of skyrwyts and of apples (Fritters of Parsnips, Skirrets and of Apples) Origin: England | Gaeng Phet Gai (Red Chicken Curry) Origin: Laos |
| Fried Pawpaw Origin: Malawi | Frytour of Pasturnakes (Parsnip Fritters) Origin: England | Gaeng Som (Thai Sour Curry) Origin: Thailand |
| Fried Plantains Origin: Anglo-Indian | FSM Breadfruit Chips Origin: Federated States Micronesia | Gaeng Som (Thai Sour Curry) Origin: Thailand |
| Fried Plantains with Colombo Powder Origin: Sint Maarten | FSM Taro Pudding Origin: Federated States Micronesia | Gaeng Som (Thai Sour Orange Curry) Origin: Thailand |
| Fried Potatoes with Rosemary and Garlic Origin: Ireland | Fu Yung Hai (Eggs Fu Yung) Origin: China | Gajar Ka Halwa (Carrot Halwa) Origin: India |
| Fried Pumpkin Origin: Nigeria | Fuchsia Flower Salad Origin: Britain | Gajjar Barfi (Carrot Fudge) Origin: India |
| Fried Rice with Mushrooms and Bergamot Origin: British | Fugazza (Argentinian Pizza) Origin: Argentina | Gala Pie Origin: England |
| Fried Trinidadian Okra Origin: Trinidad | Fukujinzuke (Japanese Red Pickled Vegetables) Origin: Japan | Galette aux champignons (Mushroom galette) Origin: France |
| Frijoles Negros Escabechados (Peruvian-style Spicy Pickled Black Beans) Origin: Peru | Fukusazushi Origin: Japan | Galettes de couac à la sauce tomate (Couac pancakes with tomato sauce) Origin: French Guiana |
| Frijoles Paisas Origin: Colombia | Fül (Broad Bean Paste) Origin: Bahrain | Galettes de Fonio à la Banane (Fonio Griddle Cakes with Banana) Origin: Burkina Faso |
| Frijoles Refritos (Refried Beans) Origin: Mexico | Ful Medames Origin: Somaliland | Galettes de Légumes au Fonio (Vegetable Fritters with Fonio) Origin: Burkina Faso |
| Frijoles Refritos (Refried Beans) Origin: Mexico | Ful Sudani (Sudanese Ful) Origin: South Sudan | Gali Ji Huifan (Cantonese Chicken Curry on Rice) Origin: China |
| Frikadelu Zupa (Meatball Soup) Origin: Latvia | Fulkopir Baati Jhaal (Potato and Cauliflower Stew) Origin: Bangladesh | Galifoto Origin: Togo |
| Fritela di Malva (Common Mallow Flower Fritters) Origin: Italy | Full-flavoured Fish Stock Origin: Britain | Galifoto aux Tomates Origin: Togo |
| Frites Belges (Belgian Fries) Origin: Belgium | Fungee Origin: Antigua | Gallo Pinto Origin: Costa Rica |
| Frites d'Igname (Yam Chips) Origin: Burkina Faso | Fungi Origin: US Virgin Islands | |
| Frosted Family Mince Pie Origin: Britain | Fungi Farnei (Morels) Origin: Roman |
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