FabulousFusionFood's Vegetable-based Recipes 65th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:

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Sapasui Pisupo
(Corned Beef Chop Suey)
     Origin: Tokelau
Sauce Feuilles de Manioc Camerounaise
(Cameroonian Cassava Leaf Sauce)
     Origin: Cameroon
Savoury Corn Muffins
     Origin: American
Sarajevo Okra Soup
     Origin: Bosnia
Sauce Gbanbouda
(Tô with Okra Sauce and Peanuts)
     Origin: Guinea
Savoury Farro Breakfast Porridge
     Origin: Fusion
Sarapatel
     Origin: India
Sauce Genevoise
     Origin: France
Savoury Honey Fungus Tart
     Origin: Britain
Saratoga Wine
     Origin: England
Sauce Gombo
(Gombo Sauce)
     Origin: Guinea
Savoury Kale Colcannon
     Origin: Ireland
Sardines à la bretonne
(Breton-style sardines)
     Origin: France
Sauce Gombo
     Origin: Niger
Savoury Party Bites
     Origin: Britain
Sareng Thongba
(Manipuri Catfish Curry)
     Origin: India
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Savoury Potato Roulade
     Origin: Ireland
Sargaborso Leves
(Hungarian Yellow Split Pea Soup)
     Origin: Hungary
Sauce Gombo Togolaise
(Togolese Okra Sauce)
     Origin: Togo
Savoury Potato Waffles
     Origin: Britain
Sarikayo Telor
(Steamed Egg and Coconut Milk Pudding)
     Origin: Indonesia
Sauce Gombos Burkinabé
(Burkinabe Okra Sauce)
     Origin: Burkina Faso
Saws Béchamel
(Béchamel Sauce)
     Origin: Welsh
Sarma
(Meat-stuffed Cabbage Leaves)
     Origin: Kosovo
Sauce Koumrangan
(Hibiscus Leaf Sauce)
     Origin: Chad
Saws Bara Lawr
(Laverbread Sauce)
     Origin: Welsh
Sarma
(Stuffed Cabbage Leaves)
     Origin: Serbia
Sauce Légume
     Origin: Benin
Saws Persli
(Parsley Sauce)
     Origin: Welsh
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Sauce Mornay
     Origin: France
Sayadieh Samak
(Baked Fish with Rice)
     Origin: Saudi Arabia
Sarson Aloo
     Origin: Fusion
Sauce Moundourou
(Moundourou Leaf Sauce)
     Origin: Chad
Sazón Goya
     Origin: Puerto Rico
Sarson ka Saag
(Mustard Greens and Spinach Curry)
     Origin: India
Sauce Oseille
(Sorrel Sauce)
     Origin: Burkina Faso
Sbiaat
     Origin: Morocco
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Sauce piquante créole
(Creole Hot Sauce)
     Origin: Guadeloupe
Scallop and Mushroom Pie
     Origin: Ireland
Saté
(Marinated Kebabs)
     Origin: Aruba
Sauce Robert
     Origin: British
Scallop Broth with Cornish Earlies
     Origin: England
Satan's Fantasy Chili
     Origin: American
Sauce Rouille
(Rouille Sauce)
     Origin: France
Scallop Pie
     Origin: Northern Ireland
Satatsuri
(Georgian Asparagus Soup)
     Origin: Georgia
Sauce sarzyne
(Saracen Sauce)
     Origin: England
Scalloped Morel Mushrooms
     Origin: American
Satay Chicken Curry
     Origin: Malaysia
Sauce Tartare
     Origin: France
Schalada
     Origin: Morocco
Satay Skewers
     Origin: Cocos Islands
Sauce Tomate
(Tomato Sauce)
     Origin: France
Schenecken
(Crispy Butterhorns)
     Origin: Germany
Saté ku batata
(Satay with Potatoes)
     Origin: Bonaire
Sauci Yohss
(Gambian Mussel Meats in Tomato Sauce
with Potatoes)
     Origin: Gambia
Schug
(Middle Eastern Hot Pepper Dip)
     Origin: Middle East
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Saudi Arabian Jareesh
     Origin: Saudi Arabia
Schurbat Adas Ma Qar
(Iraqi Lentil and Pumpkin Soup)
     Origin: Iraq
Sauce à l'Arachide
Congolaise

(Congolese Peanut Sauce)
     Origin: DR-Congo
Sauerbraten II
(Soured Beef)
     Origin: Germany
Schwarzwurz
     Origin: Germany
Sauce à la Noix de Coco
(Coconut Sauce)
     Origin: Togo
Sauerkraut Filling for Vareniki
     Origin: Ukraine
Schweinefleisch mit Wurzelgemüse und
Äpfeln

(Pork with Root Vegetables and Apples)
     Origin: Germany
Sauce Arachide de Burkina Faso
(Burkinabe Peanut Sauce)
     Origin: Burkina Faso
Sausage and Bacon Mustard Hotdogs with
Caramelized Onions

     Origin: Britain
Schweinshaxe
(Pork Hocks)
     Origin: Germany
Sauce aux Arachides du Tchad
(Chadian Peanut Sauce)
     Origin: Chad
Sausage Roly-poly
     Origin: England
Scone and Butter Pudding
     Origin: Scotland
Sauce Chien
(Dog Sauce)
     Origin: Martinique
Sausage, Apple and Cranberry Stuffing
     Origin: American
Scotch Bonnet Pepper Sauce
     Origin: Jamaica
Sauce Chien
(Dog Sauce)
     Origin: Guadeloupe
Sausages with Barbecue Sauce
     Origin: Britain
Scotch Broth
     Origin: Scotland
Sauce Chivry
     Origin: France
Sautéed Spring Greens
     Origin: Britain
Scotch Broth Soup
     Origin: Scotland
Sauce d'Adémé aux
Fruits de Mer

(Seafood with Adémé Sauce)
     Origin: Togo
Sauté de cerf a la calédonienne
(New Caledonian-Style Venison Sauté)
     Origin: New Caledonia
Scotch Broth with Pepper Dulse
     Origin: Scotland
Sauce d'Arachide
(Peanut Sauce)
     Origin: Benin
Sautéed Chickpeas
     Origin: South Sudan
Scotch Currant Loaf
     Origin: Scotland
Sauce d'Arachide
(Beninese Peanut Sauce)
     Origin: Benin
Sautéed Collard Greens
     Origin: American
Scotch Hot Pot
     Origin: Scotland
Sauce de Lapin
(Rabbit Sauce)
     Origin: Gabon
Sautéed Daisy Greens with Roasted
Baby Beetroot

     Origin: Britain
Scotch Kale
     Origin: Scotland
Sauce de Tamarin Pimentée
(Spicy Tamarind Sauce)
     Origin: Burkina Faso
Sautéed Mushrooms and Rocket
     Origin: Britain
Sauce de Tomates Crues
(Raw Tomato Sauce)
     Origin: Benin
Sautéed Mustard Greens
     Origin: Britain

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