FabulousFusionFood's Vegetable-based Recipes 65th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Wy Cymreig (Welsh Egg) Origin: Welsh | Yaprak Sarmasi (Vine Leaf Rolls) Origin: Turkey | Yum Yum Cakes Origin: England |
| Wyau Cymreig (Welsh Eggs) Origin: Welsh | Yarpakh Dolmasy (Vine Leaves Stuffed with Lamb and Rice) Origin: Azerbaijan | Zürcher Eintopf (Zürich Style Hotpot) Origin: Switzerland |
| Wyau Hwyaden Mewn Caws (Duck Eggs in Cheese) Origin: Welsh | Yarrow Tea Origin: Britain | Z'habitants (Martinique Callaloo) Origin: Martinique |
| Wyau Hwyaden, Dull Ynys Môn (Anglesey-style Duck Eggs) Origin: Welsh | Yassa Poulet (Chicken Yassa) Origin: Senegal | Zaatar Mankoushe (Lebanese Zaatar Pizza) Origin: Lebanon |
| Wyau Ynys Môn (Anglesey Eggs) Origin: Welsh | Yataklete Kilkil (Spiced Vegetables) Origin: Ethiopia | Zafrig (Soup Thickening Base) Origin: Croatia |
| Xarba Arbija (Libyan Soup) Origin: Libya | Yataklete Kilkili (Ethiopian Ginger Vegetables) Origin: Ethiopia | Zagorski Štrukli (Zagorje Cheese Strukli) Origin: Croatia |
| Xató (Salt Cod and Tuna Salad) Origin: Spain | Yeasted Barm Brack Origin: Ireland | Zagrebački krumpir (Zagreb Potatoes) Origin: Croatia |
| Xavier Steak Origin: American | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone | Zahlouk Origin: Morocco |
| Xavier Suppe (Xavier Soup) Origin: Italy | Yebeh (White Yam Porridge) Origin: Sierra Leone | Zakysanou Smetanou Polévka z Krkonoš (Sour Cream Soup from the Giant Mountains) Origin: Czech |
| Xerém (Cape Verdean Pap) Origin: Cape Verde | Yellow Curry with Swiss Chard and Tofu Origin: Fusion | Zamé Origin: Mali |
| Xicoies (Andorran Dandelion Salad) Origin: Andorra | Yellow Man Origin: Northern Ireland | Zambian Chapati Origin: Zambia |
| Xima (Cornmeal Porridge) Origin: Mozambique | Yellow Split Pea Bhuna Kedgeree Origin: Anglo-Indian | Zambian Mopane Worms Relish Origin: Zambia |
| Xima (Cornmeal Porridge) Origin: Sao Tome | Yemiser W'et (Spicy Lentil Stew) Origin: Ethiopia | Zanzibar Pilau Origin: Tanzania |
| Xinjiang Lamb Casserole Origin: China | Yen Thongba (Manipuri Chicken Curry) Origin: India | Zaphulis Tolma (Stuffed Summer Vegetables) Origin: Azerbaijan |
| Yétissé de Chèvre (Yétissé of Goat) Origin: Guinea | Yerushalmi Kugel (Jerusalem Kugel) Origin: Israel | Zarzuela de Mariscos (Seafood Zarzuela) Origin: Spain |
| Yétissé de Poulet (Chicken Yétissé) Origin: Guinea | Yesil Marcimek °C7;orbası (Green Lentil Soup) Origin: Turkey | Zelnik (Macedoniqn Spinach Pie) Origin: North Macedonia |
| Yétissé de Tilapia (Tilapia in Aubergine Sauce) Origin: Guinea | Yetakelt W'et (Spiced Vegetable Stew) Origin: Djibouti | Zhoum Origin: Yemen |
| Yaji Spice (Suya Spice Blend) Origin: Nigeria | Yétissé de Poisson (Fish Yetisse) Origin: Mali | Zimbabwean Sorpotel Origin: Zimbabwe |
| Yakisoba Origin: Japan | Yi Mein (Longevity Noodles) Origin: China | Zimbabwean Sutlach Origin: Zimbabwe |
| Yalanchy Sarma (Armenian Stuffed Vine Leaves) Origin: Armenia | Yiouvarlakia Souppa (Meatball Soup) Origin: Cyprus | Zimbabwean Sweet Potato Biscuits Origin: Zimbabwe |
| Yalanci Dolma (Stuffed Vine Leaves) Origin: Northern Cyprus | Yoghurt and Honey Pancakes with Citrus Fruit Origin: Britain | Zoborodo Drink Origin: Nigeria |
| Yam and Beans Origin: Nigeria | Yoghurt Chutney Dipping Sauce Origin: Zimbabwe | Zom (Bitter Greens with Meat) Origin: Cameroon |
| Yam Balls Origin: West Africa | Yoghurt Mint Dip Origin: Britain | Zupa di Pesce (Seafood Soup) Origin: Cayman Islands |
| Yam Curry Origin: Vanuatu | Yorkshire Oatcakes Origin: England | Zupa Pomidorowa (Polish Tomato Soup) Origin: Poland |
| Yam with Greens, Onion, and Okra Origin: Nigeria | Yorkshire Pudding with Sausages, Onions and Carrots Origin: Ascension | Zupa Szczaiona (Sorrel Soup with Sour Cream) Origin: Poland |
| Yangon Kyet Thar Hin (Yangon Chicken Curry) Origin: Myanmar | Ysgwydd Cig Oen Cymreig wedi ei bobi'n araf â chyri (Slow-cooked curried shoulder of Welsh Lamb) Origin: Welsh | Zuppa di lenticchie di Capodann (Italian New Year Lentil Soup) Origin: Italy |
| Yaniqueque (Johnny Cakes) Origin: Dominican Republic | Ysgwydd Oen Mewn Dull Gwledig (Rustic Lamb Shoulder Roast) Origin: Welsh | Πλατσέντα Λέσβου (Lesbos Placenta) Origin: Greece |
| Yapese Sweet Potato Fritters Origin: Federated States Micronesia | Yuk Gae Jang (Spicy Beef and Vegetable Soup) Origin: Korea | |
| Yapese Taro Fritters Origin: Federated States Micronesia | Yuletide Fruit Bread Origin: England |
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