FabulousFusionFood's Vegetable-based Recipes 65th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Wy Cymreig
(Welsh Egg)
     Origin: Welsh
Yaprak Sarmasi
(Vine Leaf Rolls)
     Origin: Turkey
Yum Yum Cakes
     Origin: England
Wyau Cymreig
(Welsh Eggs)
     Origin: Welsh
Yarpakh Dolmasy
(Vine Leaves Stuffed with Lamb and Rice)
     Origin: Azerbaijan
Zürcher Eintopf
(Zürich Style Hotpot)
     Origin: Switzerland
Wyau Hwyaden Mewn Caws
(Duck Eggs in Cheese)
     Origin: Welsh
Yarrow Tea
     Origin: Britain
Z'habitants
(Martinique Callaloo)
     Origin: Martinique
Wyau Hwyaden, Dull Ynys Môn
(Anglesey-style Duck Eggs)
     Origin: Welsh
Yassa Poulet
(Chicken Yassa)
     Origin: Senegal
Zaatar Mankoushe
(Lebanese Zaatar Pizza)
     Origin: Lebanon
Wyau Ynys Môn
(Anglesey Eggs)
     Origin: Welsh
Yataklete Kilkil
(Spiced Vegetables)
     Origin: Ethiopia
Zafrig
(Soup Thickening Base)
     Origin: Croatia
Xarba Arbija
(Libyan Soup)
     Origin: Libya
Yataklete Kilkili
(Ethiopian Ginger Vegetables)
     Origin: Ethiopia
Zagorski Štrukli
(Zagorje Cheese Strukli)
     Origin: Croatia
Xató
(Salt Cod and Tuna Salad)
     Origin: Spain
Yeasted Barm Brack
     Origin: Ireland
Zagrebački krumpir
(Zagreb Potatoes)
     Origin: Croatia
Xavier Steak
     Origin: American
Yebeh
(Yam and Fish in Red Palm Oil)
     Origin: Sierra Leone
Zahlouk
     Origin: Morocco
Xavier Suppe
(Xavier Soup)
     Origin: Italy
Yebeh
(White Yam Porridge)
     Origin: Sierra Leone
Zakysanou Smetanou Polévka z
Krkonoš

(Sour Cream Soup from the Giant
Mountains)
     Origin: Czech
Xerém
(Cape Verdean Pap)
     Origin: Cape Verde
Yellow Curry with Swiss Chard and Tofu
     Origin: Fusion
Zamé
     Origin: Mali
Xicoies
(Andorran Dandelion Salad)
     Origin: Andorra
Yellow Man
     Origin: Northern Ireland
Zambian Chapati
     Origin: Zambia
Xima
(Cornmeal Porridge)
     Origin: Mozambique
Yellow Split Pea Bhuna Kedgeree
     Origin: Anglo-Indian
Zambian Mopane Worms Relish
     Origin: Zambia
Xima
(Cornmeal Porridge)
     Origin: Sao Tome
Yemiser W'et
(Spicy Lentil Stew)
     Origin: Ethiopia
Zanzibar Pilau
     Origin: Tanzania
Xinjiang Lamb Casserole
     Origin: China
Yen Thongba
(Manipuri Chicken Curry)
     Origin: India
Zaphulis Tolma
(Stuffed Summer Vegetables)
     Origin: Azerbaijan
Yétissé de Chèvre
(Yétissé of Goat)
     Origin: Guinea
Yerushalmi Kugel
(Jerusalem Kugel)
     Origin: Israel
Zarzuela de Mariscos
(Seafood Zarzuela)
     Origin: Spain
Yétissé de Poulet
(Chicken Yétissé)
     Origin: Guinea
Yesil Marcimek �°C7;orbası
(Green Lentil Soup)
     Origin: Turkey
Zelnik
(Macedoniqn Spinach Pie)
     Origin: North Macedonia
Yétissé de Tilapia
(Tilapia in Aubergine Sauce)
     Origin: Guinea
Yetakelt W'et
(Spiced Vegetable Stew)
     Origin: Djibouti
Zhoum
     Origin: Yemen
Yaji Spice
(Suya Spice Blend)
     Origin: Nigeria
Yétissé de Poisson
(Fish Yetisse)
     Origin: Mali
Zimbabwean Sorpotel
     Origin: Zimbabwe
Yakisoba
     Origin: Japan
Yi Mein
(Longevity Noodles)
     Origin: China
Zimbabwean Sutlach
     Origin: Zimbabwe
Yalanchy Sarma
(Armenian Stuffed Vine Leaves)
     Origin: Armenia
Yiouvarlakia Souppa
(Meatball Soup)
     Origin: Cyprus
Zimbabwean Sweet Potato Biscuits
     Origin: Zimbabwe
Yalanci Dolma
(Stuffed Vine Leaves)
     Origin: Northern Cyprus
Yoghurt and Honey Pancakes with Citrus
Fruit

     Origin: Britain
Zoborodo Drink
     Origin: Nigeria
Yam and Beans
     Origin: Nigeria
Yoghurt Chutney Dipping Sauce
     Origin: Zimbabwe
Zom
(Bitter Greens with Meat)
     Origin: Cameroon
Yam Balls
     Origin: West Africa
Yoghurt Mint Dip
     Origin: Britain
Zupa di Pesce
(Seafood Soup)
     Origin: Cayman Islands
Yam Curry
     Origin: Vanuatu
Yorkshire Oatcakes
     Origin: England
Zupa Pomidorowa
(Polish Tomato Soup)
     Origin: Poland
Yam with Greens, Onion, and Okra
     Origin: Nigeria
Yorkshire Pudding with Sausages,
Onions and Carrots

     Origin: Ascension
Zupa Szczaiona
(Sorrel Soup with Sour Cream)
     Origin: Poland
Yangon Kyet Thar Hin
(Yangon Chicken Curry)
     Origin: Myanmar
Ysgwydd Cig Oen Cymreig wedi ei bobi'n
araf â chyri

(Slow-cooked curried shoulder of Welsh
Lamb)
     Origin: Welsh
Zuppa di lenticchie di Capodann
(Italian New Year Lentil Soup)
     Origin: Italy
Yaniqueque
(Johnny Cakes)
     Origin: Dominican Republic
Ysgwydd Oen Mewn Dull Gwledig
(Rustic Lamb Shoulder Roast)
     Origin: Welsh
Πλατσέντα Λέσβου
(Lesbos Placenta)
     Origin: Greece
Yapese Sweet Potato Fritters
     Origin: Federated States Micronesia
Yuk Gae Jang
(Spicy Beef and Vegetable Soup)
     Origin: Korea
Yapese Taro Fritters
     Origin: Federated States Micronesia
Yuletide Fruit Bread
     Origin: England

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