FabulousFusionFood's Vegetable-based Recipes 61th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan | Salsa Verde de Tomatillo (Mexican Green Tomatillo Salsa) Origin: Mexico | Sancochi di Galinja (Chicken Stew) Origin: Aruba |
| Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan | Salsify and Apple Soup Origin: England | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic |
| Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania | Salsify Fritters Origin: Britain | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic |
| Salata Ducos (Green Coriander Salad) Origin: Saudi Arabia | Salsify with Cheese Origin: Britain | Sanger Yena (Offal Sausages) Origin: Aruba |
| Salata Hara Origin: Saudi Arabia | Salt and Pepper Squid Rings Origin: South Africa | Sangkhaya Fakthong (Custard Pumpkin) Origin: Thailand |
| Salata Lachanon (Greek Cabbage Salad) Origin: Greece | Salt Cod and Potatoes Origin: Bermuda | Sangría Especial (Special Sangria) Origin: Spain |
| Salata Méchouia Nablia (Grilled Red Pepper, Chilli and Tomato Salad) Origin: Tunisia | Salt Cod and Sweet Potato Fish Cakes Origin: Bahamas | Saniyit Kufta (Baked Beef Patties) Origin: Egypt |
| Salata od hobotnice na Prigorski (Prigorski-style octopus salad) Origin: Croatia | Salt Cod Fish Cakes Origin: Bahamas | Sao Tomean Calulu Origin: Sao Tome |
| Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a | Saltah Origin: Yemen | Sao Tomean Feijoada Origin: Sao Tome |
| Salmagundi Origin: Britain | Salted Mustard Greens Origin: China | Sapasui (Samoan Chop Suey) Origin: Samoa |
| Salmagundi with Herby Rack of Lamb Origin: Britain | Salted Peanut Brittle Origin: Britain | Sapasui (Samoan Chop Suey) Origin: American Samoa |
| Salmi Poulet Mauriticien (Chicken Mauritius) Origin: Mauritius | Salted Pilchard and Leek Pie Origin: Britain | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau |
| Salmon and Dulse Fishcakes Origin: Scotland | Saltfish Accra Origin: Trinidad | Sarajevo Okra Soup Origin: Bosnia |
| Salmon Brochettes Origin: Britain | Saltfish Accra Origin: Barbados | Sarapatel Origin: India |
| Salmon in a Mushroom and Pernod Sauce Origin: France | Saltfish And Breadfruit Hash Origin: Saint Kitts | Saratoga Wine Origin: England |
| Salmon Kalia in Panch Phoron Sauce Origin: India | Saltfish Salad Origin: Anguilla | Sardines à la bretonne (Breton-style sardines) Origin: France |
| Salmon Yakitori Origin: Fusion | Šaltibarščiai (Cold Beetroot Soup) Origin: Lithuania | Sareng Thongba (Manipuri Catfish Curry) Origin: India |
| Salone-style Kibbeh Origin: Sierra Leone | Samaki wa Kakuango (Fried Fish with Onions) Origin: Tanzania | Sargaborso Leves (Hungarian Yellow Split Pea Soup) Origin: Hungary |
| Salone-style Scotch Eggs Origin: Sierra Leone | Samarkandskij Jagnenok (Samarkand Lamb) Origin: Uzbekistan | Sarikayo Telor (Steamed Egg and Coconut Milk Pudding) Origin: Indonesia |
| Salsa Bandera Origin: Mexico | Sambar Podi (Sambar Powder) Origin: India | Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo |
| Salsa Bayda (Lebanese White Sauce) Origin: Lebanon | Sambhar (Lentil Curry) Origin: India | Sarma (Stuffed Cabbage Leaves) Origin: Serbia |
| Salsa con Queso Jalapeña (Nicaraguan Cream Sauce with Cheese) Origin: Nicaragua | Samboussa (Djibouti Samosas) Origin: Djibouti | Sarmale (Stuffed Cabbage Leaves) Origin: Romania |
| Salsa de Cacahuete con Pollo (Peanut Sauce with Chicken) Origin: Equatorial Guinea | Sambusa Origin: Somalia | Sarson Aloo Origin: Fusion |
| Salsa de Chile Rojo (Red Chilli Sauce) Origin: Spain | Samia' Metchou Peng Pa (Khmer Fish Stew with Lemongrass) Origin: Cambodia | Sarson ka Saag (Mustard Greens and Spinach Curry) Origin: India |
| Salsa de Espinacosas (Spinach Salsa) Origin: Equatorial Guinea | Samlor Korko (Cambodian 'Mixing Soup') Origin: Cambodia | Sarson Saag Gosht (Lamb and Rapeseed Greens Curry with Yoghurt) Origin: India |
| Salsa de Molcajete (Stone-ground Mexican Salsa) Origin: Mexico | Samlor Machu Trey (Sweet and Sour Soup with Fish) Origin: Cambodia | Saté (Marinated Kebabs) Origin: Aruba |
| Salsa de Tomate Casero (Home-style Tomato Sauce) Origin: Spain | Samosa Wrapper Origin: India | Satan's Fantasy Chili Origin: American |
| Salsa de Tomate Casero (Home-style Tomato Sauce) Origin: Gibraltar | Samp Origin: eSwatini | Satatsuri (Georgian Asparagus Soup) Origin: Georgia |
| Salsa di Pomodoro (Tomato Sauce) Origin: Italy | Samp and Beans Croquettes Origin: South Africa | Satay Chicken Curry Origin: Malaysia |
| Salsa di Pomodoro (Tomato Sauce) Origin: Italy | Samphire with Girolles Origin: Scotland | Satay Skewers Origin: Cocos Islands |
| Salsa di Pomodoro II (Tomato Sauce II) Origin: Italy | Samsas (Sweet Nutty Samosas) Origin: Bangladesh | Saté ku batata (Satay with Potatoes) Origin: Bonaire |
| Salsa Jalapeña (Nicaraguan Cream Sauce) Origin: Nicaragua | Samsas (Bean Fritters) Origin: Burkina Faso | Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka |
| Salsa Macha (Arbol Chilli Oil) Origin: Mexico | Sana Thongba (Manipuri Paneer Curry) Origin: India | |
| Salsa Pebre Origin: Chile | Sancoche Origin: Trinidad |
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