FabulousFusionFood's Vegetable-based Recipes 55th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia | Slow-roasted Lamb Shanks with Tomatoes and Olives Origin: Australia | Somlar Kari Saek Mouan (Chicken Red Curry) Origin: Cambodia |
| Silpancho Origin: Bolivia | Slow-simmered Beefsteak Fungus Origin: Britain | Sōngshǔ Yú (Squirrel Fish) Origin: China |
| Silsi (Eritrean Tomato Sauce) Origin: Eritrea | Smočani kačamak (Fatty porridge) Origin: Montenegro | Sonhos de Banana (Banana Dreams) Origin: Sao Tome |
| Simboro (Meat with Taro Leaves and Coconut Milk) Origin: Vanuatu | Smoked Chicken, Leek and Mushroom Pie Origin: Australia | Sonso de Yuca Origin: Bolivia |
| Simit (Turkish sesame bread rings) Origin: Turkey | Smoked Chillies Origin: Mexico | Sopa de Arroz (Rice Soup) Origin: Peru |
| Simple Court Bouillon Origin: France | Smoked Fish Light Soup Origin: Ghana | Sopa de Boldroegas (Portuguese Common Purslane Soup) Origin: Portugal |
| Simple Dashi Origin: Japan | Smoked Fish Stew Origin: Ancient | Sopa de calabaza de invierno (Winter Squash Soup) Origin: Paraguay |
| Simple Mole Poblano Origin: Mexico | Smoked Salmon and Avocado Nori Rolls Origin: Japan | Sopa de Caracol (Honduran Conch Soup) Origin: Honduras |
| Simple Nettle Purée Origin: Britain | Smoked Salmon and Horseradish Potato Farls Origin: Scotland | Sopa de Feijao Verde (String Bean Soup) Origin: Mozambique |
| Simple Okra Curry Origin: Australia | Smoked Sausage and Bean Casserole Origin: British | Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru |
| Sing Mapan Singju (Ginger Flower and Water Dropwort Singju) Origin: India | Smoky Aubergine Curry with Cauliflower Parathas Origin: India | Sopa de Res (Cuban Beef Stock) Origin: Cuba |
| Single-layer Calabrian Pizza Origin: Italy | Smoky Pumpkin Chili Origin: American | Sopa de Trigo Origin: Portugal |
| Sint Eustatian Goat Water Origin: Sint Eustatius | Smoky Sweetcorn and Avocado Salsa Origin: South Africa | Sopa di Plátano Verde (Cuban Green Plantain Soup) Origin: Cuba |
| Sint Eustatius Rice and Black Beans Origin: Sint Eustatius | Smoored Cold Meats Origin: South Africa | Sopa Mexicana de Flor de Calabaza (Mexican Pumpkin Flower Soup) Origin: Mexico |
| Sint Maarten Whelk Soup Origin: Sint Maarten | Smothie à l'avocat (Avocado Smoothie) Origin: Mauritania | Sopa Puertoriqueña de Frijoles Negros (Puerto Rican Black Bean Soup) Origin: Puerto Rico |
| Sippets à la Reine Origin: Britain | Sneezewort Arroz de Jambú Origin: Britain | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba |
| Sirop de Menthe au Lait (Mint Syrup with Milk) Origin: Gabon | Soba (Buckwheat Noodle Soup) Origin: Japan | Sopi di Piská (Fish Soup) Origin: Aruba |
| Sis Kebap (Turkish Shish Kebab) Origin: Turkey | Soba with Shiitake and Fucus Origin: Japan | Sopi di Piská (Fish Soup) Origin: Bonaire |
| Siwin wedi'i serio gyda Stwns Bara Lawr, Samffir, Sbigoglys a Phys (Seared Sea Trout with Laver Mash, Samphire, Spinach and Peas) Origin: Welsh | Sobre Sauce (Prudent Sauce) Origin: England | Sopi di Piská (Fish Soup) Origin: Curacao |
| Skate Curry Origin: Britain | Socca Origin: Monaco | Sopi Mondongo (Soul-food Soup) Origin: Aruba |
| Skirlie Origin: Scotland | Soda Bread Origin: Britain | Sorbet à la mangue (Guiana Mango Sorbet) Origin: French Guiana |
| Sklandrausis (Vegetable Tarts) Origin: Latvia | Soda Bread Pizza Origin: Ireland | Sorpotel Origin: India |
| Skoudehkaris (Djibouti Rice) Origin: Djibouti | Sofrito Origin: Spain | Sorrel Gazpacho Origin: France |
| Sladký Lokše (Sweet Slovak Potato Pancakes) Origin: Slovakia | Sofrito Cubano (Cuban Sofrito) Origin: Cuba | Sorrel Pesto Origin: Italy |
| Slangetjies (Pea Flour Noodles) Origin: South Africa | Soft-centred Chocolate Pudding Origin: Australia | Sorrel Sarma Origin: North Macedonia |
| Slappap (Soft Maize Porridge) Origin: South Africa | Soft-wrapped Pork and Prawn Rolls Origin: Fusion | Sorrel Tartlets Origin: Britain |
| Slete Soppes Origin: British | Soganli Yahni (Mutton Stew with Onions) Origin: Turkey | Sos Ti-malice (Ti-malice Sauce) Origin: Haiti |
| Slime Smoothie Origin: American | Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso | Soubise Sauce Origin: France |
| Sloppy Joe Pizza Origin: American | Solyanka (Russian Sweet and Sour Meat Soup) Origin: Russia | Soubise Sauce Origin: British |
| Slow Cooker Aloo Gobi Origin: Britain | Solyanka (Siberian Sweet and Sour Meat Soup) Origin: Siberia | Soufflé Potatoes with Carrot and Asparagus Origin: Ireland |
| Slow Cooker Duck and Potato Massaman Curry Origin: Britain | Som Tam (Thai Green Papaya Salad) Origin: Thailand | Souko Dounguouri (Meat Stew with White Beans) Origin: Niger |
| Slow Cooker Mushy Peas Origin: England | Somali-style Liver Origin: Somaliland | Soup Joumou (Haitian Squash Soup) Origin: Haiti |
| Slow-cooked Lamb Madras Origin: Britain | Somali-style Liver Origin: Somalia | |
| Slow-cooked Octopus with Blanched Sea Blite or Marsh Samphire Salad Origin: Britain | Somlah Machou Khmer (Sour Soup with Tomato and Lotus Roots) Origin: Cambodia |
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