FabulousFusionFood's Vegetable-based Recipes 55th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Slow-roasted Lamb Shanks with Tomatoes
and Olives

     Origin: Australia
Somlar Kari Saek Mouan
(Chicken Red Curry)
     Origin: Cambodia
Silpancho
     Origin: Bolivia
Slow-simmered Beefsteak Fungus
     Origin: Britain
Sōngshǔ Yú
(Squirrel Fish)
     Origin: China
Silsi
(Eritrean Tomato Sauce)
     Origin: Eritrea
Smočani kačamak
(Fatty porridge)
     Origin: Montenegro
Sonhos de Banana
(Banana Dreams)
     Origin: Sao Tome
Simboro
(Meat with Taro Leaves and Coconut Milk)
     Origin: Vanuatu
Smoked Chicken, Leek and Mushroom Pie
     Origin: Australia
Sonso de Yuca
     Origin: Bolivia
Simit
(Turkish sesame bread rings)
     Origin: Turkey
Smoked Chillies
     Origin: Mexico
Sopa de Arroz
(Rice Soup)
     Origin: Peru
Simple Court Bouillon
     Origin: France
Smoked Fish Light Soup
     Origin: Ghana
Sopa de Boldroegas
(Portuguese Common Purslane Soup)
     Origin: Portugal
Simple Dashi
     Origin: Japan
Smoked Fish Stew
     Origin: Ancient
Sopa de calabaza de invierno
(Winter Squash Soup)
     Origin: Paraguay
Simple Mole Poblano
     Origin: Mexico
Smoked Salmon and Avocado Nori Rolls
     Origin: Japan
Sopa de Caracol
(Honduran Conch Soup)
     Origin: Honduras
Simple Nettle Purée
     Origin: Britain
Smoked Salmon and Horseradish Potato
Farls

     Origin: Scotland
Sopa de Feijao Verde
(String Bean Soup)
     Origin: Mozambique
Simple Okra Curry
     Origin: Australia
Smoked Sausage and Bean Casserole
     Origin: British
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Sing Mapan Singju
(Ginger Flower and Water Dropwort
Singju)
     Origin: India
Smoky Aubergine Curry with Cauliflower
Parathas

     Origin: India
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Single-layer Calabrian Pizza
     Origin: Italy
Smoky Pumpkin Chili
     Origin: American
Sopa de Trigo
     Origin: Portugal
Sint Eustatian Goat Water
     Origin: Sint Eustatius
Smoky Sweetcorn and Avocado Salsa
     Origin: South Africa
Sopa di Plátano Verde
(Cuban Green Plantain Soup)
     Origin: Cuba
Sint Eustatius Rice and Black Beans
     Origin: Sint Eustatius
Smoored Cold Meats
     Origin: South Africa
Sopa Mexicana de Flor de Calabaza
(Mexican Pumpkin Flower Soup)
     Origin: Mexico
Sint Maarten Whelk Soup
     Origin: Sint Maarten
Smothie à l'avocat
(Avocado Smoothie)
     Origin: Mauritania
Sopa Puertoriqueña de Frijoles
Negros

(Puerto Rican Black Bean Soup)
     Origin: Puerto Rico
Sippets à la Reine
     Origin: Britain
Sneezewort Arroz de Jambú
     Origin: Britain
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Sirop de Menthe au Lait
(Mint Syrup with Milk)
     Origin: Gabon
Soba
(Buckwheat Noodle Soup)
     Origin: Japan
Sopi di Piská
(Fish Soup)
     Origin: Aruba
Sis Kebap
(Turkish Shish Kebab)
     Origin: Turkey
Soba with Shiitake and Fucus
     Origin: Japan
Sopi di Piská
(Fish Soup)
     Origin: Bonaire
Siwin wedi'i serio gyda Stwns Bara
Lawr, Samffir, Sbigoglys a Phys

(Seared Sea Trout with Laver Mash,
Samphire, Spinach and Peas)
     Origin: Welsh
Sobre Sauce
(Prudent Sauce)
     Origin: England
Sopi di Piská
(Fish Soup)
     Origin: Curacao
Skate Curry
     Origin: Britain
Socca
     Origin: Monaco
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba
Skirlie
     Origin: Scotland
Soda Bread
     Origin: Britain
Sorbet à la mangue
(Guiana Mango Sorbet)
     Origin: French Guiana
Sklandrausis
(Vegetable Tarts)
     Origin: Latvia
Soda Bread Pizza
     Origin: Ireland
Sorpotel
     Origin: India
Skoudehkaris
(Djibouti Rice)
     Origin: Djibouti
Sofrito
     Origin: Spain
Sorrel Gazpacho
     Origin: France
Sladký Lokše
(Sweet Slovak Potato Pancakes)
     Origin: Slovakia
Sofrito Cubano
(Cuban Sofrito)
     Origin: Cuba
Sorrel Pesto
     Origin: Italy
Slangetjies
(Pea Flour Noodles)
     Origin: South Africa
Soft-centred Chocolate Pudding
     Origin: Australia
Sorrel Sarma
     Origin: North Macedonia
Slappap
(Soft Maize Porridge)
     Origin: South Africa
Soft-wrapped Pork and Prawn Rolls
     Origin: Fusion
Sorrel Tartlets
     Origin: Britain
Slete Soppes
     Origin: British
Soganli Yahni
(Mutton Stew with Onions)
     Origin: Turkey
Sos Ti-malice
(Ti-malice Sauce)
     Origin: Haiti
Slime Smoothie
     Origin: American
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Soubise Sauce
     Origin: France
Sloppy Joe Pizza
     Origin: American
Solyanka
(Russian Sweet and Sour Meat Soup)
     Origin: Russia
Soubise Sauce
     Origin: British
Slow Cooker Aloo Gobi
     Origin: Britain
Solyanka
(Siberian Sweet and Sour Meat Soup)
     Origin: Siberia
Soufflé Potatoes with Carrot
and Asparagus

     Origin: Ireland
Slow Cooker Duck and Potato Massaman
Curry

     Origin: Britain
Som Tam
(Thai Green Papaya Salad)
     Origin: Thailand
Souko Dounguouri
(Meat Stew with White Beans)
     Origin: Niger
Slow Cooker Mushy Peas
     Origin: England
Somali-style Liver
     Origin: Somaliland
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Slow-cooked Lamb Madras
     Origin: Britain
Somali-style Liver
     Origin: Somalia
Slow-cooked Octopus with Blanched Sea
Blite or Marsh Samphire Salad

     Origin: Britain
Somlah Machou Khmer
(Sour Soup with Tomato and Lotus Roots)
     Origin: Cambodia

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