FabulousFusionFood's Vegetable-based Recipes 55th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:
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| Samsas (Sweet Nutty Samosas) Origin: Bangladesh | Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Sauté de cerf a la calédonienne (New Caledonian-Style Venison Sauté) Origin: New Caledonia |
| Sana Thongba (Manipuri Paneer Curry) Origin: India | Sauce Chien (Dog Sauce) Origin: Martinique | Sautéed Chickpeas Origin: South Sudan |
| Sancoche Origin: Trinidad | Sauce Chien (Dog Sauce) Origin: Guadeloupe | Sautéed Collard Greens Origin: American |
| Sancochi di Galinja (Chicken Stew) Origin: Aruba | Sauce Chivry Origin: France | Sautéed Daisy Greens with Roasted Baby Beetroot Origin: Britain |
| Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic | Sauce d'Arachide (Peanut Sauce) Origin: Benin | Sautéed Mushrooms and Rocket Origin: Britain |
| Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Sauce d'Arachide (Beninese Peanut Sauce) Origin: Benin | Sautéed Mustard Greens Origin: Britain |
| Sanger Yena (Offal Sausages) Origin: Aruba | Sauce de Lapin (Rabbit Sauce) Origin: Gabon | Savoury Honey Fungus Tart Origin: Britain |
| Sangkhaya Fakthong (Custard Pumpkin) Origin: Thailand | Sauce de Tomates Crues (Raw Tomato Sauce) Origin: Benin | Savoury Kale Colcannon Origin: Ireland |
| Sangría Especial (Special Sangria) Origin: Spain | Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon | Savoury Potato Roulade Origin: Ireland |
| Saniyit Kufta (Baked Beef Patties) Origin: Egypt | Sauce Gbanbouda (Tô with Okra Sauce and Peanuts) Origin: Guinea | Savoury Potato Waffles Origin: British |
| Sao Tomean Calulu Origin: Sao Tome | Sauce Genevoise Origin: France | Saws Béchamel (Béchamel Sauce) Origin: Welsh |
| Sao Tomean Feijoada Origin: Sao Tome | Sauce Gombo (Gombo Sauce) Origin: Guinea | Saws Bara Lawr (Laverbread Sauce) Origin: Welsh |
| Sapasui (Samoan Chop Suey) Origin: Samoa | Sauce Gombo Origin: Niger | Saws Persli (Parsley Sauce) Origin: Welsh |
| Sapasui (Samoan Chop Suey) Origin: American Samoa | Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Sayadieh Samak (Baked Fish with Rice) Origin: Saudi Arabia |
| Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau | Sauce Gombo Togolaise (Togolese Okra Sauce) Origin: Togo | Sazón Goya Origin: Puerto Rico |
| Sarapatel Origin: India | Sauce Gombos Burkinabé (Burkinabe Okra Sauce) Origin: Burkina Faso | Sbiaat Origin: Morocco |
| Saratoga Wine Origin: England | Sauce Koumrangan (Hibiscus Leaf Sauce) Origin: Chad | Scallop and Mushroom Pie Origin: Ireland |
| Sardines à la bretonne (Breton-style sardines) Origin: France | Sauce Légume Origin: Benin | Scallop Broth with Cornish Earlies Origin: England |
| Sareng Thongba (Manipuri Catfish Curry) Origin: India | Sauce Mornay Origin: France | Scallop Pie Origin: Northern Ireland |
| Sarikayo Telor (Steamed Egg and Coconut Milk Pudding) Origin: Indonesia | Sauce Moundourou (Moundourou Leaf Sauce) Origin: Chad | Scalloped Morel Mushrooms Origin: American |
| Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo | Sauce piquante créole (Creole Hot Sauce) Origin: Guadeloupe | Schalada Origin: Morocco |
| Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Sauce Rouille (Rouille Sauce) Origin: France | SChayote-potato Cakese (Chayote-potato Cakes) Origin: French Guiana |
| Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Sauce sarzyne (Saracen Sauce) Origin: England | Schenecken (Crispy Butterhorns) Origin: Germany |
| Sarson Aloo Origin: Fusion | Sauce Tartare Origin: France | Schug (Middle Eastern Hot Pepper Dip) Origin: Middle East |
| Sarson ka Saag (Mustard Greens and Spinach Curry) Origin: India | Sauce Tomate (Tomato Sauce) Origin: France | Schurbat Adas Ma Qar (Iraqi Lentil and Pumpkin Soup) Origin: Iraq |
| Sarson Saag Gosht (Lamb and Rapeseed Greens Curry with Yoghurt) Origin: India | Sauci Yohss (Gambian Mussel Meats in Tomato Sauce with Potatoes) Origin: Gambia | Schwarzwurz Origin: Germany |
| Saté (Marinated Kebabs) Origin: Aruba | Saudi Arabian Jareesh Origin: Saudi Arabia | Schweinefleisch mit Wurzelgemüse und Äpfeln (Pork with Root Vegetables and Apples) Origin: Germany |
| Satan's Fantasy Chili Origin: American | Sauerbraten II (Soured Beef) Origin: Germany | Schweinshaxe (Pork Hocks) Origin: Germany |
| Satatsuri (Georgian Asparagus Soup) Origin: Georgia | Sauerkraut Filling for Vareniki Origin: Ukraine | Scone and Butter Pudding Origin: Scotland |
| Satay Chicken Curry Origin: Malaysia | Sausage and Bacon Mustard Hotdogs with Caramelized Onions Origin: British | Scotch Bonnet Pepper Sauce Origin: Jamaica |
| Satay Skewers Origin: Cocos Islands | Sausage Roly-poly Origin: England | Scotch Broth Origin: Scotland |
| Saté ku batata (Satay with Potatoes) Origin: Bonaire | Sausage, Apple and Cranberry Stuffing Origin: American | Scotch Broth Soup Origin: Scotland |
| Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Sausages with Barbecue Sauce Origin: British | |
| Sauce Arachide de Burkina Faso (Burkinabe Peanut Sauce) Origin: Burkina Faso | Sautéed Spring Greens Origin: Britain |
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