FabulousFusionFood's Vegetable-based Recipes 58th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:
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| Smoky Pumpkin Chili Origin: American | Sopa de Res (Cuban Beef Stock) Origin: Cuba | Soupe de mouton (Mutton soup) Origin: Saint-Martin |
| Smoky Sweetcorn and Avocado Salsa Origin: South Africa | Sopa de Trigo Origin: Portugal | Soupe De Pesach (Passover Soup) Origin: Morocco |
| Smoored Cold Meats Origin: South Africa | Sopa di Plátano Verde (Cuban Green Plantain Soup) Origin: Cuba | Soupe de Porc Fume (Smoked Pork Soup) Origin: Burkina Faso |
| Smothie à l'avocat (Avocado Smoothie) Origin: Mauritania | Sopa Mexicana de Flor de Calabaza (Mexican Pumpkin Flower Soup) Origin: Mexico | Soupe Djiboutienne (Djibouti Soup) Origin: Djibouti |
| Sneezewort Arroz de Jambú Origin: Britain | Sopa Puertoriqueña de Frijoles Negros (Puerto Rican Black Bean Soup) Origin: Puerto Rico | Soupe Kandja Origin: Mali |
| Soba (Buckwheat Noodle Soup) Origin: Japan | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba | Soupe Panade (Panade Soup) Origin: France |
| Soba with Shiitake and Fucus Origin: Japan | Sopi di Piská (Fish Soup) Origin: Aruba | Souphet (Thai Maitake Salad) Origin: Thailand |
| Sobre Sauce (Prudent Sauce) Origin: England | Sopi di Piská (Fish Soup) Origin: Bonaire | Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea |
| Socca Origin: Monaco | Sopi di Piská (Fish Soup) Origin: Curacao | Soupou Konkoé (Smoked Fish Soup) Origin: Guinea |
| Soda Bread Origin: Britain | Sopi Mondongo (Soul-food Soup) Origin: Aruba | Soupou Tehou (Beef Soup) Origin: Guinea |
| Soda Bread Pizza Origin: Ireland | Sorbet à la mangue (Guiana Mango Sorbet) Origin: French Guiana | Sour and Spicy Pork with Noodles Origin: China |
| Sofrito Origin: Spain | Sorpotel Origin: India | Sour Sauce Pasty Origin: England |
| Sofrito Cubano (Cuban Sofrito) Origin: Cuba | Sorrel Gazpacho Origin: France | Sourdough Dinner Rolls Origin: British |
| Soft-centred Chocolate Pudding Origin: Australia | Sorrel Greening Origin: Britain | Souse Origin: Saint Lucia |
| Soft-wrapped Pork and Prawn Rolls Origin: Fusion | Sorrel Pesto Origin: Italy | South African Cape Malay Curry Origin: South Africa |
| Soganli Yahni (Mutton Stew with Onions) Origin: Turkey | Sorrel Sarma Origin: North Macedonia | South African Curried Peanut Soup Origin: South Africa |
| Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso | Sorrel Tartlets Origin: Britain | South African Fig Jam Origin: South Africa |
| Solyanka (Russian Sweet and Sour Meat Soup) Origin: Russia | Sos Ti-malice (Ti-malice Sauce) Origin: Haiti | South African Lamb Curry Origin: South Africa |
| Solyanka (Siberian Sweet and Sour Meat Soup) Origin: Siberia | Sou-Boerag (Cheese-filled Flaky Pastry) Origin: Armenia | South African Rhus Bukhari Origin: South Africa |
| Som Tam (Thai Green Papaya Salad) Origin: Thailand | Soubise Sauce Origin: France | South African Roast Potatoes with Biltong Origin: South Africa |
| Somali-style Liver Origin: Somaliland | Soubise Sauce Origin: British | South African Vegetable Biryani Origin: South Africa |
| Somali-style Liver Origin: Somalia | Soufflé Flan of St George's Mushrooms Origin: France | Southern Style Pot of Greens Origin: American |
| Somlah Machou Khmer (Sour Soup with Tomato and Lotus Roots) Origin: Cambodia | Soufflé Potatoes with Carrot and Asparagus Origin: Ireland | Southern Succotash Origin: America |
| Somlar Kari Saek Mouan (Chicken Red Curry) Origin: Cambodia | Souko Dounguouri (Meat Stew with White Beans) Origin: Niger | Sowpes Dorry (Golden Sops) Origin: British |
| Sōngshǔ Yú (Squirrel Fish) Origin: China | Soup Joumou (Haitian Squash Soup) Origin: Haiti | Sowpes of Galentyne (Sops of Galingale) Origin: England |
| Sonhos de Banana (Banana Dreams) Origin: Sao Tome | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | Spaetzle (German Noodles) Origin: Germany |
| Sonso de Yuca Origin: Bolivia | Soupe à l'oignon à la dulse (French Onion Soup with Dulse) Origin: France | Spaetzle Noodles Origin: Germany |
| Soorok (Iranian Fry Bread) Origin: Iran | Soupe a la Paysanne (Country-woman Soup) Origin: France | Spagetti biz-zalza tal-Qarnit (Spaghetti with Octopus Sauce) Origin: Malta |
| Sopa de Arroz (Rice Soup) Origin: Peru | Soupe au Pistou Monegasque (Monegasque Soup with Pistou) Origin: Monaco | Spaghetti alle vongole e Salicornia (Spaghetti with Clams and Samphire) Origin: Italy |
| Sopa de Boldroegas (Portuguese Common Purslane Soup) Origin: Portugal | Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi | Spaghetti with Scarlet Elf Cups and Wild Garlic Origin: Britain |
| Sopa de calabaza de invierno (Winter Squash Soup) Origin: Paraguay | Soupe aux pois et la viande (Pea Soup and Meat) Origin: Guinea-Bissau | Spaghetti with Sun-dried Tomato and Garlic Pesto Origin: Italy |
| Sopa de Caracol (Honduran Conch Soup) Origin: Honduras | Soupe Chanterelle d'Or (Golden Chanterelle Soup) Origin: France | Spam Fried Rice Origin: Nauru |
| Sopa de Feijao Verde (String Bean Soup) Origin: Mozambique | Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan) Origin: Cote dIvoire | |
| Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru | Soupe d'Illane (Ilan Soup) Origin: Morocco |
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