FabulousFusionFood's Vegetable-based Recipes 52th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Salata (Greek Salad) Origin: Greece | Salt Cod Fish Cakes Origin: Bahamas | Sao Tomean Feijoada Origin: Sao Tome |
| Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan | Saltah Origin: Yemen | Sapasui (Samoan Chop Suey) Origin: Samoa |
| Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan | Salted Mustard Greens Origin: China | Sapasui (Samoan Chop Suey) Origin: American Samoa |
| Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan | Salted Peanut Brittle Origin: Britain | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau |
| Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania | Salted Pilchard and Leek Pie Origin: Britain | Sarapatel Origin: India |
| Salata Ducos (Green Coriander Salad) Origin: Saudi Arabia | Saltfish Accra Origin: Trinidad | Saratoga Wine Origin: England |
| Salata Hara Origin: Saudi Arabia | Saltfish Accra Origin: Barbados | Sardines à la bretonne (Breton-style sardines) Origin: France |
| Salata Lachanon (Greek Cabbage Salad) Origin: Greece | Saltfish And Breadfruit Hash Origin: Saint Kitts | Sareng Thongba (Manipuri Catfish Curry) Origin: India |
| Salata Méchouia Nablia (Grilled Red Pepper, Chilli and Tomato Salad) Origin: Tunisia | Saltfish Salad Origin: Anguilla | Sarikayo Telor (Steamed Egg and Coconut Milk Pudding) Origin: Indonesia |
| Salata od hobotnice na Prigorski (Prigorski-style octopus salad) Origin: Croatia | Šaltibarščiai (Cold Beetroot Soup) Origin: Lithuania | Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo |
| Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a | Samaki wa Kakuango (Fried Fish with Onions) Origin: Tanzania | Sarma (Stuffed Cabbage Leaves) Origin: Serbia |
| Salmagundi Origin: Britain | Samarkandskij Jagnenok (Samarkand Lamb) Origin: Uzbekistan | Sarmale (Stuffed Cabbage Leaves) Origin: Romania |
| Salmagundi with Herby Rack of Lamb Origin: Britain | Sambar Podi (Sambar Powder) Origin: India | Sarson Aloo Origin: Fusion |
| Salmi Poulet Mauriticien (Chicken Mauritius) Origin: Mauritius | Sambhar (Lentil Curry) Origin: India | Sarson ka Saag (Mustard Greens and Spinach Curry) Origin: India |
| Salmon and Dulse Fishcakes Origin: Scotland | Samboussa (Djibouti Samosas) Origin: Djibouti | Sarson Saag Gosht (Lamb and Rapeseed Greens Curry with Yoghurt) Origin: India |
| Salmon Brochettes Origin: Britain | Sambusa Origin: Somalia | Saté (Marinated Kebabs) Origin: Aruba |
| Salmon in a Mushroom and Pernod Sauce Origin: France | Samia' Metchou Peng Pa (Khmer Fish Stew with Lemongrass) Origin: Cambodia | Satan's Fantasy Chili Origin: American |
| Salmon Kalia in Panch Phoron Sauce Origin: India | Samlor Korko (Cambodian 'Mixing Soup') Origin: Cambodia | Satatsuri (Georgian Asparagus Soup) Origin: Georgia |
| Salmon Yakitori Origin: Fusion | Samlor Machu Trey (Sweet and Sour Soup with Fish) Origin: Cambodia | Satay Chicken Curry Origin: Malaysia |
| Salone-style Kibbeh Origin: Sierra Leone | Samosa Wrapper Origin: India | Satay Skewers Origin: Cocos Islands |
| Salone-style Scotch Eggs Origin: Sierra Leone | Samp Origin: eSwatini | Saté ku batata (Satay with Potatoes) Origin: Bonaire |
| Salsa con Queso Jalapeña (Nicaraguan Cream Sauce with Cheese) Origin: Nicaragua | Samp and Beans Croquettes Origin: South Africa | Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka |
| Salsa de Cacahuete con Pollo (Peanut Sauce with Chicken) Origin: Equatorial Guinea | Samphire with Girolles Origin: Scotland | Sauce Arachide de Burkina Faso (Burkinabe Peanut Sauce) Origin: Burkina Faso |
| Salsa de Chile Rojo (Red Chilli Sauce) Origin: Spain | Samsas (Sweet Nutty Samosas) Origin: Bangladesh | Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad |
| Salsa di Pomodoro (Tomato Sauce) Origin: Italy | Sana Thongba (Manipuri Paneer Curry) Origin: India | Sauce Chien (Dog Sauce) Origin: Martinique |
| Salsa Jalapeña (Nicaraguan Cream Sauce) Origin: Nicaragua | Sancoche Origin: Trinidad | Sauce Chien (Dog Sauce) Origin: Guadeloupe |
| Salsa Macha (Arbol Chilli Oil) Origin: Mexico | Sancochi di Galinja (Chicken Stew) Origin: Aruba | Sauce Chivry Origin: France |
| Salsa Pebre Origin: Chile | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic | Sauce d'Arachide (Peanut Sauce) Origin: Benin |
| Salsify and Apple Soup Origin: England | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Sauce d'Arachide (Beninese Peanut Sauce) Origin: Benin |
| Salsify Fritters Origin: Britain | Sanger Yena (Offal Sausages) Origin: Aruba | Sauce de Lapin (Rabbit Sauce) Origin: Gabon |
| Salsify with Cheese Origin: Britain | Sangkhaya Fakthong (Custard Pumpkin) Origin: Thailand | Sauce de Tomates Crues (Raw Tomato Sauce) Origin: Benin |
| Salt and Pepper Squid Rings Origin: South Africa | Sangría Especial (Special Sangria) Origin: Spain | Sauce Feuilles de Manioc Camerounaise (Cameroonian Cassava Leaf Sauce) Origin: Cameroon |
| Salt Cod and Potatoes Origin: Bermuda | Saniyit Kufta (Baked Beef Patties) Origin: Egypt | |
| Salt Cod and Sweet Potato Fish Cakes Origin: Bahamas | Sao Tomean Calulu Origin: Sao Tome |
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