FabulousFusionFood's Vegetable-based Recipes 52th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Rwandan Beef Stew Origin: Rwanda | Saffron Broth Origin: Britain | Salad Palmis (Palmito Salad) Origin: Seychelles |
| Rwandan Chicken Origin: Rwanda | Saffron Milk Cap Fricassee Origin: Britain | Salad with Asparagus, Samphire and Sea-blite Origin: Britain |
| Rwandan Ugali Origin: Rwanda | Saffron Milk Cap Pâté Origin: Britain | Salada di Batata (Potato Salad) Origin: Aruba |
| Rwlâd Bara Lawr (Laverbread Roulade) Origin: Welsh | Saffron Mussel Sauce Origin: Britain | Salada Limao (Lemon Salad) Origin: Angola |
| Ræst fisk med mos (Fermented Fish with Mash) Origin: Greenland | Saffron Prawn Both Origin: Britain | Salada Pêra de Abacate (Avocado Salad) Origin: Mozambique |
| Rødgrød med Fløde (Danish Red Berry Pudding) Origin: Denmark | Saffron Rice Origin: India | Salade au Fonio (Fonio Salad) Origin: Mali |
| Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon | Salade Chou Chou (Chako Salad) Origin: Mauritius |
| Sŵffle Cennin (Leek Mousses) Origin: Welsh | Safra (Semolina and Date Cake) Origin: Libya | Salade complète au chitoumou (Salad of Whole Chitoumou) Origin: Burkina Faso |
| Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Sage and Onion Stuffing Origin: Britain | Salade de Palmiers et Avocat (Heart of Palm and Avocado Salad) Origin: New Caledonia |
| Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Sage and Onion Stuffing Origin: Britain | Salade de Pissenlit (Dandelion Salad) Origin: France |
| Saag Bhaji (Spinach Curry) Origin: India | Sage Jelly Origin: Britain | Salade de Zaalouk (Salad of Cooked Vegetables) Origin: Tunisia |
| Saag Dhal with Carrot Greens Origin: Fusion | Sahina Origin: Trinidad | Salade Greque (Greek Salad, French Style) Origin: France |
| Saag Dhal with Wild Carrot Greens Origin: Fusion | Saint Kitts Chicken Bouillon Origin: Saint Kitts | Salara Origin: Guyana |
| Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saint Kitts Stewed Saltfish Origin: Saint Kitts | Salara Cake Origin: French Guiana |
| Saag Khumb (Mushroom Saag) Origin: Britain | Saint Lucia Chicken Curry Origin: Saint Lucia | Salat Bzainjan Eswed bel-Filfil (Aubergine and Chilli Salad) Origin: Saudi Arabia |
| Saagwala Murg (Chicken Saagwala) Origin: India | Saint Lucia Green Seasoning Origin: Saint Lucia | Salata (Greek Salad) Origin: Greece |
| Saak-er Ghanto Origin: Bangladesh | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia | Salata Aswad (Sudanese Aubergine Salad) Origin: Sudan |
| Saare jerk-sealiha (Island Jerk Pork) Origin: Dominica | Saint Lucia Papaya Hot Pepper Sauce Origin: Saint Lucia | Salata Aswad be Zabadi (Fried Aubergine Salad) Origin: South Sudan |
| Saate Origin: India | Saint Lucian Bouillon Origin: Saint Lucia | Salata Aswad be Zabadi (Aubergine and Yoghurt Salad) Origin: Sudan |
| Saba Breadfruit Curry Origin: Saba | Saint Martin Poulet de Colombo Origin: Sint Maarten | Salatǎ de Varzǎ (Romanian Cabbage Salad) Origin: Romania |
| Saba Callaloo Origin: Saba | Saint Martin Poulet de Colombo Origin: Saint-Martin | Salata Ducos (Green Coriander Salad) Origin: Saudi Arabia |
| Saba Rice and Black Beans Origin: Saba | Saint Vincent Curry Breadfruit Origin: Saint Vincent | Salata Hara Origin: Saudi Arabia |
| Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia | Saint Vincent Curry Conch with Dumplings Origin: Saint Vincent | Salata Lachanon (Greek Cabbage Salad) Origin: Greece |
| Sabayaad (Somlai Oiled Flatbread) Origin: Somalia | Saint Vincent Fry Bakes Origin: Saint Vincent | Salata Méchouia Nablia (Grilled Red Pepper, Chilli and Tomato Salad) Origin: Tunisia |
| Sabich Origin: Israel | Saint Vincent Green Seasoning Origin: Saint Vincent | Salata od hobotnice na Prigorski (Prigorski-style octopus salad) Origin: Croatia |
| Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France | Saint Vincent Pig Feet Souse Origin: Saint Vincent | Salated Zabady Bil Ajur (Sudanese Cucumber and Yoghurt Salad) Origin: Sudan-a |
| Sabse Borani (Fried Spinach with Yoghurt) Origin: Afghanistan | Saint-Martin Whelk Soup Origin: Saint-Martin | Salmagundi Origin: Britain |
| Sabudana Kheer (Tapioca Pudding with Saffron and Nuts) Origin: India | Sajta de Pollo Origin: Bolivia | Salmagundi with Herby Rack of Lamb Origin: Britain |
| Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India | Saka saka (Congolese Cassava Leaves) Origin: Congo | Salmi Poulet Mauriticien (Chicken Mauritius) Origin: Mauritius |
| Sabzi Gutab (Green Gutab) Origin: Azerbaijan | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Salmon and Dulse Fishcakes Origin: Scotland |
| Sabzi Polo (Herbed Rice) Origin: Iran | Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea | Salmon Brochettes Origin: Britain |
| Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe | Sala Cattabia Apiciana (Apician Potted Salads) Origin: Roman | Salmon in a Mushroom and Pernod Sauce Origin: France |
| Saffron and Fig Risotto Origin: Italy | Salad Cennin, Afalau a Chnau Ffrengig (Leek, Apple and Walnut Salad) Origin: Welsh | |
| Saffron Black Cardamom Fudge Origin: Pakistan | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh |
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