FabulousFusionFood's Vegetable-based Recipes 52th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Salata
(Greek Salad)
     Origin: Greece
Salt Cod Fish Cakes
     Origin: Bahamas
Sao Tomean Feijoada
     Origin: Sao Tome
Salata Aswad
(Sudanese Aubergine Salad)
     Origin: Sudan
Saltah
     Origin: Yemen
Sapasui
(Samoan Chop Suey)
     Origin: Samoa
Salata Aswad be Zabadi
(Fried Aubergine Salad)
     Origin: South Sudan
Salted Mustard Greens
     Origin: China
Sapasui
(Samoan Chop Suey)
     Origin: American Samoa
Salata Aswad be Zabadi
(Aubergine and Yoghurt Salad)
     Origin: Sudan
Salted Peanut Brittle
     Origin: Britain
Sapasui Pisupo
(Corned Beef Chop Suey)
     Origin: Tokelau
Salatǎ de Varzǎ
(Romanian Cabbage Salad)
     Origin: Romania
Salted Pilchard and Leek Pie
     Origin: Britain
Sarapatel
     Origin: India
Salata Ducos
(Green Coriander Salad)
     Origin: Saudi Arabia
Saltfish Accra
     Origin: Trinidad
Saratoga Wine
     Origin: England
Salata Hara
     Origin: Saudi Arabia
Saltfish Accra
     Origin: Barbados
Sardines à la bretonne
(Breton-style sardines)
     Origin: France
Salata Lachanon
(Greek Cabbage Salad)
     Origin: Greece
Saltfish And Breadfruit Hash
     Origin: Saint Kitts
Sareng Thongba
(Manipuri Catfish Curry)
     Origin: India
Salata Méchouia Nablia
(Grilled Red Pepper, Chilli and Tomato
Salad)
     Origin: Tunisia
Saltfish Salad
     Origin: Anguilla
Sarikayo Telor
(Steamed Egg and Coconut Milk Pudding)
     Origin: Indonesia
Salata od hobotnice na Prigorski
(Prigorski-style octopus salad)
     Origin: Croatia
Šaltibarščiai
(Cold Beetroot Soup)
     Origin: Lithuania
Sarma
(Meat-stuffed Cabbage Leaves)
     Origin: Kosovo
Salated Zabady Bil Ajur
(Sudanese Cucumber and Yoghurt Salad)
     Origin: Sudan-a
Samaki wa Kakuango
(Fried Fish with Onions)
     Origin: Tanzania
Sarma
(Stuffed Cabbage Leaves)
     Origin: Serbia
Salmagundi
     Origin: Britain
Samarkandskij Jagnenok
(Samarkand Lamb)
     Origin: Uzbekistan
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Salmagundi with Herby Rack of Lamb
     Origin: Britain
Sambar Podi
(Sambar Powder)
     Origin: India
Sarson Aloo
     Origin: Fusion
Salmi Poulet Mauriticien
(Chicken Mauritius)
     Origin: Mauritius
Sambhar
(Lentil Curry)
     Origin: India
Sarson ka Saag
(Mustard Greens and Spinach Curry)
     Origin: India
Salmon and Dulse Fishcakes
     Origin: Scotland
Samboussa
(Djibouti Samosas)
     Origin: Djibouti
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Salmon Brochettes
     Origin: Britain
Sambusa
     Origin: Somalia
Saté
(Marinated Kebabs)
     Origin: Aruba
Salmon in a Mushroom and Pernod Sauce
     Origin: France
Samia' Metchou Peng Pa
(Khmer Fish Stew with Lemongrass)
     Origin: Cambodia
Satan's Fantasy Chili
     Origin: American
Salmon Kalia in Panch Phoron Sauce
     Origin: India
Samlor Korko
(Cambodian 'Mixing Soup')
     Origin: Cambodia
Satatsuri
(Georgian Asparagus Soup)
     Origin: Georgia
Salmon Yakitori
     Origin: Fusion
Samlor Machu Trey
(Sweet and Sour Soup with Fish)
     Origin: Cambodia
Satay Chicken Curry
     Origin: Malaysia
Salone-style Kibbeh
     Origin: Sierra Leone
Samosa Wrapper
     Origin: India
Satay Skewers
     Origin: Cocos Islands
Salone-style Scotch Eggs
     Origin: Sierra Leone
Samp
     Origin: eSwatini
Saté ku batata
(Satay with Potatoes)
     Origin: Bonaire
Salsa con Queso Jalapeña
(Nicaraguan Cream Sauce with Cheese)
     Origin: Nicaragua
Samp and Beans Croquettes
     Origin: South Africa
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Salsa de Cacahuete con Pollo
(Peanut Sauce with Chicken)
     Origin: Equatorial Guinea
Samphire with Girolles
     Origin: Scotland
Sauce Arachide de Burkina Faso
(Burkinabe Peanut Sauce)
     Origin: Burkina Faso
Salsa de Chile Rojo
(Red Chilli Sauce)
     Origin: Spain
Samsas
(Sweet Nutty Samosas)
     Origin: Bangladesh
Sauce aux Arachides du Tchad
(Chadian Peanut Sauce)
     Origin: Chad
Salsa di Pomodoro
(Tomato Sauce)
     Origin: Italy
Sana Thongba
(Manipuri Paneer Curry)
     Origin: India
Sauce Chien
(Dog Sauce)
     Origin: Martinique
Salsa Jalapeña
(Nicaraguan Cream Sauce)
     Origin: Nicaragua
Sancoche
     Origin: Trinidad
Sauce Chien
(Dog Sauce)
     Origin: Guadeloupe
Salsa Macha
(Arbol Chilli Oil)
     Origin: Mexico
Sancochi di Galinja
(Chicken Stew)
     Origin: Aruba
Sauce Chivry
     Origin: France
Salsa Pebre
     Origin: Chile
Sancocho de siete carnes
(Seven meat stew)
     Origin: Dominican Republic
Sauce d'Arachide
(Peanut Sauce)
     Origin: Benin
Salsify and Apple Soup
     Origin: England
Sancocho Dominicano
(Dominican Stew)
     Origin: Dominican Republic
Sauce d'Arachide
(Beninese Peanut Sauce)
     Origin: Benin
Salsify Fritters
     Origin: Britain
Sanger Yena
(Offal Sausages)
     Origin: Aruba
Sauce de Lapin
(Rabbit Sauce)
     Origin: Gabon
Salsify with Cheese
     Origin: Britain
Sangkhaya Fakthong
(Custard Pumpkin)
     Origin: Thailand
Sauce de Tomates Crues
(Raw Tomato Sauce)
     Origin: Benin
Salt and Pepper Squid Rings
     Origin: South Africa
Sangría Especial
(Special Sangria)
     Origin: Spain
Sauce Feuilles de Manioc Camerounaise
(Cameroonian Cassava Leaf Sauce)
     Origin: Cameroon
Salt Cod and Potatoes
     Origin: Bermuda
Saniyit Kufta
(Baked Beef Patties)
     Origin: Egypt
Salt Cod and Sweet Potato Fish Cakes
     Origin: Bahamas
Sao Tomean Calulu
     Origin: Sao Tome

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