FabulousFusionFood's Vegetable-based Recipes 46th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:

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Minestrone Toscana
(Tuscan Minestrone Soup)
     Origin: Italy
Mixtura cum Caseo
(Soft Cheese and Herb Purée)
     Origin: Roman
Molokheya au Poulet
(Chicken Molokhia)
     Origin: Tunisia
Mini Blueberry and Lemon Muffins
     Origin: Britain
Mixtura cum Nucleis Pineis
(Pine Nut, Cheese and Herb Pâté)
     Origin: Roman
Molokhia
(Egyptian Greens Soup)
     Origin: Egypt
Mini Chocolate Cupcakes
     Origin: Britain
Miyan Kuka II
(Baobab Leaf Soup II)
     Origin: Nigeria
Molokhia
     Origin: Egypt
Mini Curried Shepherd's Pie
     Origin: South Africa
Miyan Kuuka Soup
(Fish and Baobab Leaf Powder Soup)
     Origin: Ghana
Molokhia
(Jute Mallow Soup)
     Origin: Egypt
Mini Goat's Cheese and Sunblush
Tomato Muffins

(Mini Goat's Cheese and Sunblush
Tomato Muffins)
     Origin: Britain
Miyeok Julgi Bokkeum
(Korean Kelp Stem Accompaniment)
     Origin: Korea
Moloukhia
(Jute Leaf Stew)
     Origin: Niger
Mini Jackfruit Tacos with Charred
Sweetcorn and Gochujang Mayo

     Origin: Fusion
Mkatra Siniya
(Comorian Tray Cake)
     Origin: Comoros
Momo Achar
     Origin: Nepal
Mini Orange Polenta Cake
     Origin: Fusion
Mkhwani with Groundnut Flour
     Origin: Malawi
Monarda Syrup
     Origin: American
Mini Victoria Sandwiches
     Origin: Britain
Moambé Stew
     Origin: Congo
Mongos
(Mung Bean Soup with Chorizo and Squash)
     Origin: Philippines
Mint Chocolate Brownies
     Origin: American
Moana-Roa Mahimahi
     Origin: Cook Islands
Monkey Gland Sauce
     Origin: Zimbabwe
Mint Jelly
     Origin: Britain
Mocha Fudge
     Origin: Britain
Monkfish Skewers with Coconut and
Coriander

     Origin: Britain
Mint Shortbread Biscuits
     Origin: Ireland
Mochi Pancakes
     Origin: Hawaii
Monkfish with Potatoes, Artichokes and
Prosciutto

     Origin: Britain
Minted Peas
     Origin: Britain
Mochi Pancakes
     Origin: Japan
Monkfish, Bacon, Bell Pepper and
Mushroom Kebabs

     Origin: Fusion
Minutal Apicianum
(Ragout à la Apicius)
     Origin: Roman
Mock Haggis
     Origin: Scotland
Monlar Oo Chin Ye Hin
(Myanmar Tangy Soup)
     Origin: Myanmar
Minutal Dulce ex Citriis
(Sweet Citron Ragout)
     Origin: Roman
Mock Turtle II
     Origin: British
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: French Guiana
Minutal ex Iecineribus et Pulmonibus
Leporis

(Hare's Liver and Lights Ragout)
     Origin: Roman
Mofo Akondro
(Malagasy Banana Fritters)
     Origin: Madagascar
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Saint Barthelemy
Minutal Terentinum
(Terentine Ragout)
     Origin: Roman
Mofo Sakay
(Spiced Fritters)
     Origin: Madagascar
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Saint-Martin
Miondo
(Cassava Sticks)
     Origin: Cameroon
Mogatla
(Oxtail Casserole)
     Origin: Botswana
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Guadeloupe
Misir W'ot
     Origin: Ethiopia
Moh Let Saung
(Coconut Milk with Sago)
     Origin: Myanmar
Mont Blanc Coco Antillais
(Antillean Coconut Mont Blanc Cake)
     Origin: Martinique
Miso Soup with Tade
     Origin: Japan
Moi-Moi
     Origin: Nigeria
Mont Blanc Cupcakes
     Origin: Britain
Missi Roti
     Origin: India
Moina Tai
(Coconut Cream Sauce)
     Origin: Cook Islands
Montenegrin Imam Bajeldi
     Origin: Montenegro
Missi Roti
     Origin: India
Moist Chocolate Sponge Cake
     Origin: Ireland
Montserratian Black Bean Soup
     Origin: Montserrat
Mitmita
     Origin: Ethiopia
Mojo Marinade
     Origin: Cuba
Montserratian Corn Soup
     Origin: Montserrat
Mitten of Pork
     Origin: Britain
Mokoto
     Origin: Benin
Montserratian Fisherman's Stew
     Origin: Montserrat
Mitumba
(Cassava Sticks)
     Origin: Cameroon
Molasses Refrigerator Muffins
     Origin: American
Montserratian Goat Water
     Origin: Montserrat
Mixed Bell Pepper and Red Onion Pizza
     Origin: Italy
Mole Poblano Enmoladas
     Origin: Mexico
Montserratian Green Seasoning
     Origin: Montserrat
Mixed Grill
     Origin: Britain
Mole Verde
(Green Mole)
     Origin: Mexico
Montserratian Souse
     Origin: Montserrat
Mixed Grill Skewers
     Origin: Britain
Mole-style Sweet Potato Chili
     Origin: American
Moo Shu Pork
     Origin: China
Mixed Mushroom Soup with Chu Hou
     Origin: Fusion
Molho de Piri-Piri
(Mozambican Peri-peri Sauce)
     Origin: Mozambique
Mooli and Garlic Beef with Pine Nuts
     Origin: Australia
Mixed Vegetable Curry
     Origin: Britain
Molho peri-peri moçambicano
(Mozambican peri-peri sauce)
     Origin: Mozambique
Moong Pulao
(Mung Bean Pulao)
     Origin: Pakistan
Mixed Vegetable Pickle
     Origin: India
Molho Piri-piri
(Portuguese Piri-piri Sauce)
     Origin: Portugal
Moongre ki Subzi
(Radish Pod and Potato Sauté)
     Origin: India
Mixed Wild Greens with Himalayan
Balsam Seed Dressing

     Origin: British
Mollag
(Manx Christmas Haggis)
     Origin: Manx
Moqueca de Camarão
(Prawn Stew)
     Origin: Angola
Mixed Wild Mushroom Soup
     Origin: Britain
Mologathanni Soup
     Origin: Sri Lanka
Moqueca de Peixe
(Braised Whole Fish)
     Origin: Guinea-Bissau
Mixtura cum amygdalinam et sesamae
(Almond, Seame and Herb Purée)
     Origin: Roman
Mologothannie
     Origin: Sri Lanka
Mixtura cum Caseo
(Soft Cheese with a Herb Purée)
     Origin: Roman
Molohiya
(Chicken and Jute Mallow Stew)
     Origin: Northern Cyprus

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