FabulousFusionFood's Vegetable-based Recipes 69th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:
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| Soup Joumou (Haitian Squash Soup) Origin: Haiti | South African Fig Jam Origin: South Africa | Special Bunloaf Origin: Manx |
| Soup Maigre Origin: British | South African Lamb Curry Origin: South Africa | Special Chicken Bengal Origin: Britain |
| Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | South African Potato Salad Origin: South Africa | Special Efo Riro Origin: Nigeria |
| Soupa Louvana (Yellow Split Pea Soup) Origin: Cyprus | South African Rhus Bukhari Origin: South Africa | Special Fried Rice with Oxeye Daisy Greens Origin: Fusion |
| Soupe à l'oignon à la dulse (French Onion Soup with Dulse) Origin: France | South African Roast Potatoes with Biltong Origin: South Africa | Special Pizza Tomato Sauce Origin: Italy |
| Soupe a la Paysanne (Country-woman Soup) Origin: France | South African Sorrel Soup Origin: South Africa | Speckkartoffel (Potatoes With Bacon) Origin: Germany |
| Soupe au Pistou Monegasque (Monegasque Soup with Pistou) Origin: Monaco | South African Vegetable Biryani Origin: South Africa | Speckknoedel (Austrian Bacon Dumplings) Origin: Austria |
| Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi | Southern Style Pot of Greens Origin: American | Spee Chrout (Mustard Green Pickle) Origin: Cambodia |
| Soupe aux pois et la viande (Pea Soup and Meat) Origin: Guinea-Bissau | Southern Succotash Origin: America | Speedy Chilli Bean Wraps Origin: Fusion |
| Soupe Chanterelle d'Or (Golden Chanterelle Soup) Origin: France | Sowpes Dorry (Golden Sops) Origin: British | Spelt, Fig and Pomegranate Salad Origin: Britain |
| Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan) Origin: Cote dIvoire | Sowpes of Galentyne (Sops of Galingale) Origin: England | Sphondyli Fricti (Fried Parsnips) Origin: Roman |
| Soupe d'Illane (Ilan Soup) Origin: Morocco | Spaetzle (German Noodles) Origin: Germany | Sphondylos Elixatos (Boiled Parsnips) Origin: Roman |
| Soupe de Gombo, Sauce Poisson (Okra Soup, Fish Sauce) Origin: Benin | Spaetzle Noodles Origin: Germany | Spice Bread Origin: Ireland |
| Soupe de mouton (Mutton soup) Origin: Saint-Martin | Spagetti biz-zalza tal-Qarnit (Spaghetti with Octopus Sauce) Origin: Malta | Spice-infused Oli Origin: Britain |
| Soupe De Pesach (Passover Soup) Origin: Morocco | Spaghetti alle vongole e Salicornia (Spaghetti with Clams and Samphire) Origin: Italy | Spiced Apricot Oat Muffins Origin: British |
| Soupe de Porc Fume (Smoked Pork Soup) Origin: Burkina Faso | Spaghetti with Scarlet Elf Cups and Wild Garlic Origin: Britain | Spiced Basmati Rice Origin: India |
| Soupe Djiboutienne (Djibouti Soup) Origin: Djibouti | Spaghetti with Sun-dried Tomato and Garlic Pesto Origin: Italy | Spiced Beef Origin: Northern Ireland |
| Soupe Kandja Origin: Mali | Spam Fried Rice Origin: Nauru | Spiced Chestnut, Feta and Squash Filo Pie Origin: Britain |
| Soupe Panade (Panade Soup) Origin: France | Spam Musubi Origin: Hawaii | Spiced Crab Apples Origin: Britain |
| Souphet (Thai Maitake Salad) Origin: Thailand | Spam Musubi with Sweet Ginger Sauce Origin: Hawaii | Spiced Guinea Fowl Peppersoup Origin: Nigeria |
| Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea | Spanachorizo (Rice Pilaff with Spinach) Origin: Cyprus | Spiced Honey Loaf Origin: South Africa |
| Soupou Konkoé (Smoked Fish Soup) Origin: Guinea | Spanagh Geragoor (Spinach and Rice Stew) Origin: Armenia | Spiced Japanese Knotweed Pickles Origin: Britain |
| Soupou Tehou (Beef Soup) Origin: Guinea | Spanagh-Banir Boerag (Cheese and Spinach Filo Bake) Origin: Armenia | Spiced Lima Beans with Garlic and Coconut Origin: Nepal |
| Souppa Hoummi (Chickpea Soup) Origin: Cyprus | Spanakopita (Spinach Pie) Origin: Greece | Spiced Mackerel with Horseradish Potato Salad Origin: Britain |
| Souppa Patchia (Lamb's Head Soup) Origin: Cyprus | Spanakorizo (Spinach Rice) Origin: Greece | Spiced Mincemeat Muffins Origin: Britain |
| Sour and Spicy Pork with Noodles Origin: China | Spanish Empanada Dough Origin: Spain | Spiced Mutton Origin: Northern Ireland |
| Sour Sauce Pasty Origin: England | Spanish Fries Origin: Spain | Spiced Pumpkin Custard Origin: American |
| Sourdough Dinner Rolls Origin: Britain | Spanish Prawns Origin: Britain | Spiced Pumpkin Jam Origin: America |
| Sourdough Pancakes Origin: America | Spanish Summer Soup Origin: Britain | Spicy Beef and Longevity Noodles Origin: China |
| Souroundou (Nigerienne Fat Rice) Origin: Niger | Spanish Tomato Soup with Garlic Bread Croûtons Origin: Spain | Spicy Black Bean Tacos Origin: Britain |
| Souse Origin: Saint Lucia | Spanokopita (Cheese and Spinach Pie) Origin: Greece | Spicy Braised Cabbage Origin: Tanzania |
| Soused Herrings Origin: Scotland | Spare Ribs, Cabbage, and Sauerkraut Origin: American | Spicy Carlin Pea Soup with Roasted Peppers Origin: Britain |
| South African Cape Malay Curry Origin: South Africa | Spargel in Weißer Soße (Asparagus in White Sauce) Origin: Germany | |
| South African Curried Peanut Soup Origin: South Africa | Spas (Yoghurt and Barley Soup with Herbs) Origin: Armenia |
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