FabulousFusionFood's Vegetable-based Recipes 68th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:
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| Slangetjies (Pea Flour Noodles) Origin: South Africa | Smoorsnoek with Cabbage Origin: South Africa | Sopa de Feijao Verde (String Bean Soup) Origin: Mozambique |
| Slappap (Soft Maize Porridge) Origin: South Africa | Smothie à l'avocat (Avocado Smoothie) Origin: Mauritania | Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru |
| Slete Soppes Origin: British | Sneezewort Arroz de Jambú Origin: Britain | Sopa de Pescado Salvadoreña (Salvadorean Fish Head Soup) Origin: El Salvador |
| Slim Cakes Origin: Ireland | Snoek Tacos Origin: South Africa | Sopa de Res (Cuban Beef Stock) Origin: Cuba |
| Slime Smoothie Origin: American | Snyboontjies Bredie (Green Bean Bredie) Origin: South Africa | Sopa de Trigo Origin: Portugal |
| Sloppy Joe Pizza Origin: American | Soba (Buckwheat Noodle Soup) Origin: Japan | Sopa di Plátano Verde (Cuban Green Plantain Soup) Origin: Cuba |
| Slow Cooker Aloo Gobi Origin: Britain | Soba with Shiitake and Fucus Origin: Japan | Sopa Mexicana de Flor de Calabaza (Mexican Pumpkin Flower Soup) Origin: Mexico |
| Slow Cooker Duck and Potato Massaman Curry Origin: Britain | Sobre Sauce (Prudent Sauce) Origin: England | Sopa Puertoriqueña de Frijoles Negros (Puerto Rican Black Bean Soup) Origin: Puerto Rico |
| Slow Cooker Mushy Peas Origin: England | Socca Origin: Monaco | Sopa Seca (Mexican-style Rice) Origin: Mexico |
| Slow Cooker Vegetable Curry Origin: Britain | Soda Bread Origin: Britain | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba |
| Slow-cooked Lamb Madras Origin: Britain | Soda Bread Pizza Origin: Ireland | Sopi di Piská (Fish Soup) Origin: Aruba |
| Slow-cooked Octopus with Blanched Sea Blite or Marsh Samphire Salad Origin: Britain | Sofrito Origin: Spain | Sopi di Piská (Fish Soup) Origin: Bonaire |
| Slow-roasted Lamb Shanks with Tomatoes and Olives Origin: Australia | Sofrito Cubano (Cuban Sofrito) Origin: Cuba | Sopi di Piská (Fish Soup) Origin: Curacao |
| Slow-simmered Beefsteak Fungus Origin: Britain | Soft-centred Chocolate Pudding Origin: Australia | Sopi Mondongo (Soul-food Soup) Origin: Aruba |
| Smočani kačamak (Fatty porridge) Origin: Montenegro | Soft-wrapped Pork and Prawn Rolls Origin: Fusion | Sorbet à la mangue (Guiana Mango Sorbet) Origin: French Guiana |
| Smoked Catfish with Seashore Greens Origin: Fusion | Soganli Yahni (Mutton Stew with Onions) Origin: Turkey | Sorpotel Origin: India |
| Smoked Chicken, Leek and Mushroom Pie Origin: Australia | Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso | Sorrel Gazpacho Origin: France |
| Smoked Chillies Origin: Mexico | Sokossoko de Viande (Sokossoko with Meat) Origin: Burkina Faso | Sorrel Greening Origin: Britain |
| Smoked Fish Fisherman's Pie Origin: England | Solyanka (Russian Sweet and Sour Meat Soup) Origin: Russia | Sorrel Pesto Origin: Italy |
| Smoked Fish Light Soup Origin: Ghana | Solyanka (Siberian Sweet and Sour Meat Soup) Origin: Siberia | Sorrel Sarma Origin: North Macedonia |
| Smoked Fish Stew Origin: Ancient | Som Tam (Thai Green Papaya Salad) Origin: Thailand | Sorrel Tartlets Origin: Britain |
| Smoked Haddock and Champ Cakes Origin: Northern Ireland | Somali-style Liver Origin: Somaliland | Sos Ti-malice (Ti-malice Sauce) Origin: Haiti |
| Smoked Haddock Chowder Origin: Ireland | Somali-style Liver Origin: Somalia | Sou-Boerag (Cheese-filled Flaky Pastry) Origin: Armenia |
| Smoked haddock with Potato Mash Origin: Ireland | Somlah Machou Khmer (Sour Soup with Tomato and Lotus Roots) Origin: Cambodia | Soubise Sauce Origin: France |
| Smoked Salmon and Avocado Nori Rolls Origin: Japan | Somlar Kari Saek Mouan (Chicken Red Curry) Origin: Cambodia | Soubise Sauce Origin: Britain |
| Smoked Salmon and Horseradish Potato Farls Origin: Scotland | Sōngshǔ Yú (Squirrel Fish) Origin: China | Soufflé Flan of St George's Mushrooms Origin: France |
| Smoked Salmon Tartlets Origin: British | Sonhos de Banana (Banana Dreams) Origin: Sao Tome | Soufflé Potatoes with Carrot and Asparagus Origin: Ireland |
| Smoked Sausage and Bean Casserole Origin: Britain | Sonso de Yuca Origin: Bolivia | Souko Dounguouri (Meat Stew with White Beans) Origin: Niger |
| Smoky Aubergine Curry with Cauliflower Parathas Origin: India | Soops or butter'd Meats of Spinage Origin: England | Soup à la Crecy Origin: British |
| Smoky Mushroom and Chickpea Fajitas with Charred Spring Onion Salsa Origin: British | Soorok (Iranian Fry Bread) Origin: Iran | Soup à la Flamande I Origin: British |
| Smoky Pumpkin Chili Origin: American | Sopa de Arroz (Rice Soup) Origin: Peru | Soup à la Flamande II Origin: British |
| Smoky Sweetcorn and Avocado Salsa Origin: South Africa | Sopa de Boldroegas (Portuguese Common Purslane Soup) Origin: Portugal | Soup à la Julienne Origin: British |
| Smoored Cold Meats Origin: South Africa | Sopa de calabaza de invierno (Winter Squash Soup) Origin: Paraguay | |
| Smoored Fish with Tomatoes Origin: South Africa | Sopa de Caracol (Honduran Conch Soup) Origin: Honduras |
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