FabulousFusionFood's Vegetable-based Recipes 66th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Winter Squash, Tomato and Cheese Gratin Origin: British | Yam and Beans Origin: Nigeria | Ysgwydd Cig Oen Cymreig wedi ei bobi'n araf â chyri (Slow-cooked curried shoulder of Welsh Lamb) Origin: Welsh |
| Wisteria Beer Origin: America | Yam Balls Origin: West Africa | Ysgwydd Oen Mewn Dull Gwledig (Rustic Lamb Shoulder Roast) Origin: Welsh |
| Wisteria Cordial Origin: Britain | Yam Curry Origin: Vanuatu | Yuk Gae Jang (Spicy Beef and Vegetable Soup) Origin: Korea |
| Wisteria Flower Jam Origin: Britain | Yam with Greens, Onion, and Okra Origin: Nigeria | Yuletide Fruit Bread Origin: England |
| Wisteria Flower Omelette Origin: Britain | Yangon Kyet Thar Hin (Yangon Chicken Curry) Origin: Myanmar | Yum Yum Cakes Origin: England |
| Wisteria, Chickweed and Pea Flower Spring Rolls Origin: America | Yaniqueque (Johnny Cakes) Origin: Dominican Republic | Zürcher Eintopf (Zürich Style Hotpot) Origin: Switzerland |
| Wisteria, Linden and White Wine Lollies Origin: Britain | Yapese Sweet Potato Fritters Origin: Federated States Micronesia | Z'habitants (Martinique Callaloo) Origin: Martinique |
| Wok-smoked Mushrooms Origin: Britain | Yapese Taro Fritters Origin: Federated States Micronesia | Zaatar Mankoushe (Lebanese Zaatar Pizza) Origin: Lebanon |
| Wonchoi Origin: Ghana | Yaprak Sarmasi (Vine Leaf Rolls) Origin: Turkey | Zafrig (Soup Thickening Base) Origin: Croatia |
| Wonton Soup Origin: China | Yarpakh Dolmasy (Vine Leaves Stuffed with Lamb and Rice) Origin: Azerbaijan | Zagorski Štrukli (Zagorje Cheese Strukli) Origin: Croatia |
| Woodruff Panna Cotta Origin: Italy | Yarrow Tea Origin: Britain | Zagrebački krumpir (Zagreb Potatoes) Origin: Croatia |
| Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea | Yassa Poulet (Chicken Yassa) Origin: Senegal | Zahlouk Origin: Morocco |
| Wy Cymreig (Welsh Egg) Origin: Welsh | Yataklete Kilkil (Spiced Vegetables) Origin: Ethiopia | Zakysanou Smetanou Polévka z Krkonoš (Sour Cream Soup from the Giant Mountains) Origin: Czech |
| Wyau Cymreig (Welsh Eggs) Origin: Welsh | Yataklete Kilkili (Ethiopian Ginger Vegetables) Origin: Ethiopia | Zamé Origin: Mali |
| Wyau Hwyaden Mewn Caws (Duck Eggs in Cheese) Origin: Welsh | Yeasted Barm Brack Origin: Ireland | Zambian Chapati Origin: Zambia |
| Wyau Hwyaden, Dull Ynys Môn (Anglesey-style Duck Eggs) Origin: Welsh | Yebeh (Yam and Fish in Red Palm Oil) Origin: Sierra Leone | Zambian Mopane Worms Relish Origin: Zambia |
| Wyau Ynys Môn (Anglesey Eggs) Origin: Welsh | Yebeh (White Yam Porridge) Origin: Sierra Leone | Zanzibar Pilau Origin: Tanzania |
| Xarba Arbija (Libyan Soup) Origin: Libya | Yellow Curry with Swiss Chard and Tofu Origin: Fusion | Zaphulis Tolma (Stuffed Summer Vegetables) Origin: Azerbaijan |
| Xató (Salt Cod and Tuna Salad) Origin: Spain | Yellow Man Origin: Northern Ireland | Zarzuela de Mariscos (Seafood Zarzuela) Origin: Spain |
| Xavier Steak Origin: American | Yellow Split Pea Bhuna Kedgeree Origin: Anglo-Indian | Zelnik (Macedoniqn Spinach Pie) Origin: North Macedonia |
| Xavier Suppe (Xavier Soup) Origin: Italy | Yemiser W'et (Spicy Lentil Stew) Origin: Ethiopia | Zhoum Origin: Yemen |
| Xerém (Cape Verdean Pap) Origin: Cape Verde | Yen Thongba (Manipuri Chicken Curry) Origin: India | Zimbabwean Sorpotel Origin: Zimbabwe |
| Xicoies (Andorran Dandelion Salad) Origin: Andorra | Yerushalmi Kugel (Jerusalem Kugel) Origin: Israel | Zimbabwean Sutlach Origin: Zimbabwe |
| Xima (Cornmeal Porridge) Origin: Mozambique | Yesil Marcimek °C7;orbası (Green Lentil Soup) Origin: Turkey | Zimbabwean Sweet Potato Biscuits Origin: Zimbabwe |
| Xima (Cornmeal Porridge) Origin: Sao Tome | Yetakelt W'et (Spiced Vegetable Stew) Origin: Djibouti | Zoborodo Drink Origin: Nigeria |
| Xinjiang Lamb Casserole Origin: China | Yétissé de Poisson (Fish Yetisse) Origin: Mali | Zom (Bitter Greens with Meat) Origin: Cameroon |
| Yétissé de Chèvre (Yétissé of Goat) Origin: Guinea | Yi Mein (Longevity Noodles) Origin: China | Zupa di Pesce (Seafood Soup) Origin: Cayman Islands |
| Yétissé de Poulet (Chicken Yétissé) Origin: Guinea | Yiouvarlakia Souppa (Meatball Soup) Origin: Cyprus | Zupa Pomidorowa (Polish Tomato Soup) Origin: Poland |
| Yétissé de Tilapia (Tilapia in Aubergine Sauce) Origin: Guinea | Yoghurt and Honey Pancakes with Citrus Fruit Origin: Britain | Zupa Szczaiona (Sorrel Soup with Sour Cream) Origin: Poland |
| Yaji Spice (Suya Spice Blend) Origin: Nigeria | Yoghurt Chutney Dipping Sauce Origin: Zimbabwe | Zuppa di lenticchie di Capodann (Italian New Year Lentil Soup) Origin: Italy |
| Yakisoba Origin: Japan | Yoghurt Mint Dip Origin: Britain | Πλατσέντα Λέσβου (Lesbos Placenta) Origin: Greece |
| Yalanchy Sarma (Armenian Stuffed Vine Leaves) Origin: Armenia | Yorkshire Oatcakes Origin: England | |
| Yalanci Dolma (Stuffed Vine Leaves) Origin: Northern Cyprus | Yorkshire Pudding with Sausages, Onions and Carrots Origin: Ascension |
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