FabulousFusionFood's Vegetable-based Recipes 72th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:
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| Supoesi (Papaya and Tapioca Soup) Origin: Samoa | Sweet Potato Brownies Origin: Britain | Tagalia Origin: South Sudan |
| Supoesi (Papaya and Tapioca Soup) Origin: American Samoa | Sweet Potato Casserole Origin: Bermuda | Tagin Lisan 'asfur (Orzo Casserole) Origin: Egypt |
| Supu ya Kuku (Zanzibar Chicken Soup) Origin: Tanzania | Sweet Potato Dumpling Origin: Liberia | Tagine bal Ghalmi wa Gharraa wa Na'Na' (Lamb Tagine with Courgette and Mint) Origin: Morocco |
| Suqaar (Somali Beef Stew) Origin: Somalia | Sweet Potato Fufu Origin: Nigeria | Tagine de Daurade (Tagine of Sea Bream) Origin: Morocco |
| Surbraten (Corned Pork) Origin: Germany | Sweet Potato Ice Cream Origin: American | Tagine of Lamb with Pumpkin Origin: North Africa |
| Surinaamse kip masala (Surinamese chicken masala) Origin: Suriname | Sweet Potato Pizza Base Origin: African Fusion | Tagine of Yam, Carrots and Prunes Origin: Algeria |
| Suriname Hot Pepper Sambal Origin: Suriname | Sweet Potato Pottage Origin: Nigeria | Tagliarini al Porcini Origin: Italy |
| Şurpa (Shurpa) Origin: Turkmenistan | Sweet Potato Pudding Origin: Saint Kitts | Tagliatelle con gli Stridoli (Tagliatelle with Bladder Campion) Origin: Italy |
| Surun Cyffaith Poeth (Hot Sour Confection) Origin: Welsh | Sweet Potato Roti Origin: Jamaica | Tagliatelle con gli Stridoli (Tagliatelle with Bladder Campion) Origin: San Marino |
| Sushi-Meshi (Sushi Rice) Origin: Japan | Sweet Potato Stew Origin: African Fusion | Tahin (Coconut Candy) Origin: Tahiti |
| Suss-Saures Rotkraut (Sweet and Sour Red Cabbage) Origin: Germany | Sweet Potato Stuffing Origin: Jamaica | Taitei cu Varza (Noodles with Shredded Cabbage) Origin: Romania |
| Suya Beef Heart Curry with Beans and Wild Greens Origin: Fusion | Sweet Potatoes Stuffed with Cranberry Sauce Origin: American | Taiwan Pickled Cabbage Origin: Taiwan |
| Svekla Pkhali (Beet Pkhali) Origin: Georgia | Sweet Potatoes with Groundnuts Origin: Zambia | Taiwanese Hot Pot Origin: Taiwan |
| Svelkonik Origin: Belarus | Sweet Woodruff Schnapps Origin: Denmark | Tajin Seasoning Origin: Mexico |
| Svíčková na smetaně Origin: Czech | Sweet-pickled Fiddleheads Origin: Canada | Tajin Sibnekh (Chicken and Egg Tagine) Origin: Tunisia |
| Svinekødsuppe (Skerpikjøt Soup) Origin: Denmark | Swffle Bara Lawr (Laverbread Soufflé) Origin: Welsh | Tajine de Poulet au Miel et Abricots (Chicken Tagine with Honey and Apricots) Origin: Morocco |
| Svinsko S Bel Bob (Pork with Beans) Origin: Bulgaria | Swiss Soup Origin: Britain | Tajine el Bey (Spinach and Rocotta Tagine) Origin: Algeria |
| Swahili Aubergine Curry Origin: East Africa | Swiss-style Muesli Origin: Switzerland | Tajine Kefta aux Oeufs (Vegetarian Koftas with Eggs) Origin: Algeria |
| Swakop-Spargeltoast (Swakop Asparagus Toast) Origin: Namibia | Swper 'Sgadan (Welsh Herring Supper) Origin: Welsh | Tajine Maadnous (Tunisian Tajine with Eggs, Parsley and Chicken) Origin: Tunisia |
| Swala (South Sudanese Okra Soup with Kombo) Origin: South Sudan | Székely Gulyas (Székely Goulash) Origin: Hungary | Takihi Origin: Niue |
| Swazi Babotie Origin: eSwatini | Szalonnas Savanyu K'pszta (Sauerkraut with Bacon) Origin: Hungary | Talétalé (Banana Fritters) Origin: Cote dIvoire |
| Sweet and Sour Noodles with Chicken Origin: China | Szechuan Fried Aubergine Origin: China | Talattouri (Yoghurt and Cucumber Salad) Origin: Cyprus |
| Sweet and Sour Vegetables on Noodle Pancakes Origin: China | Szechuan Pumpkin Soup Origin: China | Talautu (Coconut and Pineapple Dessert) Origin: Papua New Guinea |
| Sweet Chilli and Pepper Salsa Origin: Ascension | Szechuan-style Pork and Pepper Origin: China | Tam Mak Hoong (Laotian Papaya Salad) Origin: Laos |
| Sweet Cicely and Wild Thyme Flavoured Labnah Origin: Lebanon | Szeged Gulyasz (Pork Goulash with Sauerkraut) Origin: Czech | Tam Som (Lao Green Papaya Salad) Origin: Laos |
| Sweet Cicely Ice Cream Origin: American | Szureti Birkaporkolt (Mutton Porkolt) Origin: Hungary | Tamal de Maicena Origin: Costa Rica |
| Sweet Dandelion Flower Fritters Origin: Britain | Ta'amia (Egyptian Falafel) Origin: Egypt | Tamal de Olla Origin: Panama |
| Sweet Dock Pudding Origin: England | Tabbouleh Origin: Lebanon | Tamales de pollo salvadoreños (Salvadoran Chicken Tamales) Origin: El Salvador |
| Sweet Lamb Fillet Origin: Britain | Tabouleh (Parsley and Bulgur Wheat Salad) Origin: Middle East | Tamåles Gisu (Tamales gisu) Origin: Northern Mariana Islands |
| Sweet Marigold Buns Origin: Britain | Taco Casserole Origin: America | Tamåles Gisu (Tamales gisu) Origin: Guam |
| Sweet Pickle Relish Origin: American | Tacos de Carnitas (Pulled Pork Tacos) Origin: Mexico | Tamarillo and Beef Curry Origin: Fusion |
| Sweet Potato and Coconut Soup Origin: Pitcairn Islands | Tacos di Pesce (Fish Tacos) Origin: Mexico | Tamarind-chilli Dipping Sauce Origin: Britain |
| Sweet Potato and Peanut Curry Origin: Fusion | Tadjine Zdef (Mutton and Cheese Tagine) Origin: Benin | |
| Sweet Potato Bread Origin: Britain | Taffi (Condensed Milk Toffee) Origin: Togo |
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