FabulousFusionFood's Vegetable-based Recipes Home Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:
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| Soft Spring Roll Wrappers (Soft Spring Roll Wrappers) Origin: Fusion | Achu and Ndza Nikka (Cameroonian Achu Yellow Soup) Origin: Cameroon | Ahi Poke Origin: Hawaii |
| Äggröra med lufttorkad skinka (Scrambled eggs with cured ham) Origin: Sweden | Achu Spice Blend Origin: Cameroon | Ahlu Hin (Potato Curry) Origin: Myanmar |
| Étendre chocolat et noisettes (Chocolate and Hazelnut Spread) Origin: France | Ackee and Callaloo Bake Origin: Jamaica | Ailes de Poulet au Riz et Poivron (Chicken Wings with Rice and Chillies) Origin: Senegal |
| Ćevapi Origin: Bosnia | Ackee and Saltfish Origin: Jamaica | Air Fryer Aloo Bread Pakora Origin: Britain |
| Šproty v smetane (Smoked Sprats in Sour Cream) Origin: Russia | Ackee Dip Origin: Jamaica | Air Fryer Asparagus Origin: Britain |
| Ŵyau Mewn Caws (Eggs in Cheese) Origin: Welsh | Acorn Flour Chapati Origin: Fusion | Air Fryer Baby Potatoes Origin: Britain |
| Ƙbleskiver (Danish Dough Fritters) Origin: Denmark | Açucarinhas (Coconut and Sugar Biscuits) Origin: Sao Tome | Air Fryer Baked Potato Origin: Britain |
| 'Marmalade on toast' porridge Origin: Britain | Adas Polo (Rice with Lentils) Origin: Iran | Air Fryer Banana Bread Origin: Britain |
| A Bengal Currie Origin: Britain | Adjarian Khachapuri (Georgian Cheese Pies) Origin: Georgia | Air Fryer Blueberry Baked Oats Origin: Britain |
| A Cornish Cake Origin: Cornwall | Adjika (Abkhazian Paprika Sauce) Origin: Abkhazia | Air Fryer Carrot Cake Origin: Britain |
| A fricasey of kidney-beans Origin: British | Admiral Sauce Origin: Britain | Air Fryer Carrot, Almond and Pine Nut Cake Origin: Britain |
| A Good Family Soup Origin: British | Adobo Marinade Origin: Puerto Rico | Air Fryer Cheese and Onion Pasty Origin: Britain |
| A Good Mutton Soup Origin: British | Adobo Sauce Origin: Mexico | Air Fryer Chips Origin: Britain |
| A Messe of Greens Origin: Britain | Adobo Seasoning Origin: Britain | Air Fryer Corn on the Cob Origin: Britain |
| Aadun Origin: Nigeria | Adowè (Mashed Beans) Origin: Togo | Air Fryer Courgette Noodles Origin: Britain |
| Aaloo Gosht (Mutton Curry with Potatoes) Origin: Pakistan | Adun Origin: Nigeria | Air Fryer Couscous Two Ways Origin: Britain |
| Aano Baraawe (Somali Caramel Fudge) Origin: Somalia | Adzuki Beans with Nori Origin: Japan | Air Fryer Crisps Origin: Britain |
| Abacate Recheado com Atum (Avocado Stuffed with Tuna) Origin: Guinea-Bissau | Afang Soup Origin: Nigeria | Air Fryer Egg Fried Rice Origin: Britain |
| Abacha Ncha (Dried Cassava with Garden Eggs) Origin: Nigeria | African Chicken (Macanese One-pan Chicken Curry) Origin: Macau | Air Fryer Hasselback Potatoes Origin: Britain |
| Abadejo a la Pimienta Verde (Pollock with Green Pepper) Origin: Spain | African Chicken Wings Origin: African Fusion | Air Fryer Instant Noodles Origin: Britain |
| Abak (Palm Nut Soup) Origin: Nigeria | African Hot Sauce Origin: sub-Saharan Africa | Air Fryer Kale Chips Origin: America |
| Abbachio al Forno (Italian Roast Baby Lamb) Origin: Italy | Afrikaanse Yakhni Origin: South Africa | Air Fryer Mashed Potato Cakes Origin: Britain |
| Abenkwan (Palm Oil Soup) Origin: Ghana | Afrikanisches Pistaziendessert (African-style Pistachio Dessert) Origin: Namibia | Air Fryer Oat Biscuits Origin: Britain |
| Abgousht (Persian Beef Stew) Origin: Iran | Agatoke (Plantain and Vegetable Porridge) Origin: Burundi | Air Fryer Omelette Origin: Britain |
| Abobora de Camarao (Prawn Abobora) Origin: Angola | Agidi (Fermented Cornflour Pudding) Origin: Nigeria | Air Fryer Onion Rings Origin: Britain |
| Abrabang Origin: Palau | Agidi Jollof Origin: Nigeria | Air Fryer Pot Roast Origin: Canada |
| Abrikossuppe (Apricot Soup) Origin: Denmark | Agneau au Cari (Lamb Curry) Origin: Reunion | Air Fryer Roast Potatoes Origin: Britain |
| Abura-miso Origin: Japan | Agnum Simplicem (Plain Lamb) Origin: Roman | Air Fryer Spaghetti Squash Origin: Britain |
| Abysta (Cornmeal Polenta) Origin: Abkhazia | Agoulou Origin: Guadeloupe | Air Fryer Spinach Origin: Britain |
| Acelgas con Jamón (Ham with Chard) Origin: Spain | Agua de Sandía (Watermelon Agua Fresca) Origin: Mexico | Air Fryer Steak and Fries Meal Origin: America |
| Achaari Jhinga (Indian Pickled Prawns) Origin: India | Aguají (Plantain Soup) Origin: Dominican Republic | Air Fryer Sweet Potato Wedges Origin: Britain |
| Achapa (Walnut Lobio) Origin: Abkhazia | Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Air Fryer Tater Tots from Scratch Origin: America |
| Achard de pahua confit (Achard of Confit of Pahua) Origin: Tahiti | Ah Mè Thar Hin (Myanmar Beef Curry) Origin: Myanmar | |
| Achards de Legumes (Vegetable Achards) Origin: New Caledonia | Ah Mè Thar Hin (Beef Curry) Origin: Myanmar |
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