FabulousFusionFood's Vegetable-based Recipes Home Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5964 recipes in total:
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Soft Spring Roll Wrappers (Soft Spring Roll Wrappers) Origin: Fusion | Adobo Sauce Origin: Mexico | Air Fryer Kale Chips Origin: America |
Äggröra med lufttorkad skinka (Scrambled eggs with cured ham) Origin: Sweden | Adobo Seasoning Origin: Britain | Air Fryer Oat Biscuits Origin: Britain |
Æbleskiver (Danish Dough Fritters) Origin: Denmark | Adowè (Mashed Beans) Origin: Togo | Air Fryer Omelette Origin: Britain |
Étendre chocolat et noisettes (Chocolate and Hazelnut Spread) Origin: France | Afang Soup Origin: Nigeria | Air Fryer Onion Rings Origin: Britain |
Ćevapi Origin: Bosnia | African Chicken (Macanese One-pan Chicken Curry) Origin: Macau | Air Fryer Pot Roast Origin: Canada |
Ŵyau Mewn Caws (Eggs in Cheese) Origin: Welsh | African Hot Sauce Origin: sub-Saharan Africa | Air Fryer Roast Potatoes Origin: Britain |
'Marmalade on toast' porridge Origin: Britain | Afrikaanse Yakhni Origin: South Africa | Air Fryer Spaghetti Squash Origin: Britain |
A Bengal Currie Origin: Britain | Afrikanisches Pistaziendessert (African-style Pistachio Dessert) Origin: Namibia | Air Fryer Spinach Origin: Britain |
A Cornish Cake Origin: Cornwall | Agatoke (Plantain and Vegetable Porridge) Origin: Burundi | Air Fryer Steak and Fries Meal Origin: America |
A Messe of Greens Origin: Britain | Agidi (Fermented Cornflour Pudding) Origin: Nigeria | Air Fryer Sweet Potato Wedges Origin: Britain |
Aadun Origin: Nigeria | Agidi Jollof Origin: Nigeria | Air Fryer Tater Tots from Scratch Origin: America |
Aaloo Gosht (Mutton Curry with Potatoes) Origin: Pakistan | Agneau au Cari (Lamb Curry) Origin: Reunion | Air Fryer Tomato or Marinara Sauce Origin: Britain |
Aano Baraawe (Somali Caramel Fudge) Origin: Somalia | Agnum Simplicem (Plain Lamb) Origin: Roman | Air Fryer Yorkshire Pudding Origin: Britain |
Abacate Recheado com Atum (Avocado Stuffed with Tuna) Origin: Guinea-Bissau | Agoulou Origin: Guadeloupe | Air-fryer Fajitas Origin: Britain |
Abadejo a la Pimienta Verde (Pollock with Green Pepper) Origin: Spain | Aguají (Plantain Soup) Origin: Dominican Republic | Air-fryer Mini Hasselback Potatoes Origin: Britain |
Abbachio al Forno (Italian Roast Baby Lamb) Origin: Italy | Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Aish bel-Lahm (Bread with Lamb) Origin: Saudi Arabia |
Abgousht (Persian Beef Stew) Origin: Iran | Ah Mè Thar Hin (Myanmar Beef Curry) Origin: Myanmar | Ajiaco Colombiano (Colombian Ajiaco) Origin: Colombia |
Abrabang Origin: Palau | Ah Mè Thar Hin (Beef Curry) Origin: Myanmar | Ajiaco Criollo (Cuban Creole Stew) Origin: Cuba |
Abrikossuppe (Apricot Soup) Origin: Denmark | Ahlu Hin (Potato Curry) Origin: Myanmar | Ajlouke de Carottes (Carrot Starter) Origin: Tunisia |
Abura-miso Origin: Japan | Air Fryer Aloo Bread Pakora Origin: Britain | Ajlouke et Potiron (Pumpkin Dip) Origin: Tunisia |
Abysta (Cornmeal Polemnta) Origin: Abkhazia | Air Fryer Asparagus Origin: Britain | Ajo Blanco (White Garlic Sauce) Origin: Spain |
Acelgas con Jamón (Ham with Chard) Origin: Spain | Air Fryer Baby Potatoes Origin: Britain | Ajvar (Aubergine and Pepper Dip) Origin: Serbia |
Achaari Jhinga (Indian Pickled Prawns) Origin: India | Air Fryer Baked Potato Origin: Britain | Ak-Ni Korma Origin: India |
Achapa (Walnut Lobio) Origin: Abkhazia | Air Fryer Banana Bread Origin: Britain | Akkra Funfun Origin: Benin |
Achard de pahua confit (Achard of Confit of Pahua) Origin: Tahiti | Air Fryer Blueberry Baked Oats Origin: Britain | Akoumé Origin: Togo |
Achards de Legumes (Vegetable Achards) Origin: New Caledonia | Air Fryer Carrot Cake Origin: Britain | Akwadu (Baked Bananas with Lemon Juice and Coconut) Origin: Equatorial Guinea |
Ackee and Callaloo Bake Origin: Jamaica | Air Fryer Carrot, Almond and Pine Nut Cake Origin: Britain | Al-Aïch (Chicken, Beans and Couscous) Origin: Mauritania |
Ackee and Saltfish Origin: Jamaica | Air Fryer Cheese and Onion Pasty Origin: Britain | Al-Motubug (Stuffed Pastry Squares) Origin: Saudi Arabia |
Ackee Dip Origin: Mexico | Air Fryer Chips Origin: Britain | Alaisa fa'apopo (Samoan Coconut Rice) Origin: Samoa |
Açucarinhas (Coconut and Sugar Biscuits) Origin: Sao Tome | Air Fryer Corn on the Cob Origin: Britain | Alaisa fa'apopo (Samoan Coconut Rice) Origin: American Samoa |
Adas Polo (Rice with Lentils) Origin: Iran | Air Fryer Courgette Noodles Origin: Britain | Alas con mostaza (Mustard Chicken Wings) Origin: Mexico |
Adjarian Khachapuri (Georgian Cheese Pies) Origin: Georgia | Air Fryer Couscous Two Ways Origin: Britain | Alaskan Spruce Tip Syrup Origin: Britain |
Admiral Sauce Origin: Britain | Air Fryer Egg Fried Rice Origin: Britain | |
Adobo Marinade Origin: Puerto Rico | Air Fryer Instant Noodles Origin: Britain |
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