FabulousFusionFood's Vegetable-based Recipes Home Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 4931 recipes in total:

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Soft Spring Roll Wrappers
(Soft Spring Roll Wrappers)
     Origin: Fusion
Agushi Soup
(Ghanaian Egusi Soup)
     Origin: Ghana
Ajiaco Colombiano
(Colombian Ajiaco)
     Origin: Colombia
Äggröra med lufttorkad
skinka

(Scrambled eggs with cured ham)
     Origin: Sweden
Ah Mè Thar Hin
(Myanmar Beef Curry)
     Origin: Myanmar
Ajiaco Criollo
(Cuban Creole Stew)
     Origin: Cuba
Étendre chocolat et noisettes
(Chocolate and Hazelnut Spread)
     Origin: France
Ah Mè Thar Hin
(Beef Curry)
     Origin: Myanmar
Ajlouke de Carottes
(Carrot Starter)
     Origin: Tunisia
Ŵyau Mewn Caws
(Eggs in Cheese)
     Origin: Welsh
Ahlu Hin
(Potato Curry)
     Origin: Myanmar
Ajlouke et Potiron
(Pumpkin Dip)
     Origin: Tunisia
'Marmalade on toast' porridge
     Origin: Britain
Air Fryer Aloo Bread Pakora
     Origin: Britain
Ajo Blanco
(White Garlic Sauce)
     Origin: Spain
A Bengal Currie
     Origin: Britain
Air Fryer Asparagus
     Origin: Britain
Ak-Ni Korma
     Origin: India
A Cornish Cake
     Origin: Cornwall
Air Fryer Baby Potatoes
     Origin: Britain
Akkra Funfun
     Origin: Benin
A Messe of Greens
     Origin: Britain
Air Fryer Baked Potato
     Origin: Britain
Akoumé
     Origin: Togo
Aadun
     Origin: Nigeria
Air Fryer Banana Bread
     Origin: Britain
Akwadu
(Baked Bananas with Lemon Juice and
Coconut)
     Origin: Equatorial Guinea
Aaloo Gosht
(Mutton Curry with Potatoes)
     Origin: Pakistan
Air Fryer Blueberry Baked Oats
     Origin: Britain
Al-Aïch
(Chicken, Beans and Couscous)
     Origin: Mauritania
Aano Baraawe
(Somali Caramel Fudge)
     Origin: Somalia
Air Fryer Carrot Cake
     Origin: Britain
Alas con mostaza
(Mustard Chicken Wings)
     Origin: Mexico
Abacate Recheado com Atum
(Avocado Stuffed with Tuna)
     Origin: Guinea-Bissau
Air Fryer Carrot, Almond and Pine Nut
Cake

     Origin: Britain
Alaskan Spruce Tip Syrup
     Origin: Britain
Abadejo a la Pimienta Verde
(Pollock with Green Pepper)
     Origin: Spain
Air Fryer Cheese and Onion Pasty
     Origin: Britain
Albóndigas con Tomate
(Meatballs with Tomato Sauce)
     Origin: Spain
Abbachio al Forno
(Italian Roast Baby Lamb)
     Origin: Italy
Air Fryer Chips
     Origin: Britain
Albóndigas de Sardinas
(Sardine Meatballs)
     Origin: Equatorial Guinea
Abgousht
(Persian Beef Stew)
     Origin: Iran
Air Fryer Corn on the Cob
     Origin: Britain
Alexanders Floret Gratin
     Origin: Britain
Acelgas con Jamón
(Ham with Chard)
     Origin: Spain
Air Fryer Courgette Noodles
     Origin: Britain
Alexanders Flowers Fritters
     Origin: Britain
Achaari Jhinga
(Indian Pickled Prawns)
     Origin: India
Air Fryer Couscous Two Ways
     Origin: Britain
Alexanders Soup
     Origin: Britain
Ackee and Callaloo Bake
     Origin: Jamaica
Air Fryer Egg Fried Rice
     Origin: Britain
Alitcha Birsen
     Origin: Eritrea
Açucarinhas
(Coconut and Sugar Biscuits)
     Origin: Sao Tome
Air Fryer Instant Noodles
     Origin: Britain
Aliter Betas Elixas
(Another: Stewed Beets)
     Origin: Roman
Adas Polo
(Rice with Lentils)
     Origin: Iran
Air Fryer Kale Chips
     Origin: America
Aliter Bulbos
(Bulbs, Another Way)
     Origin: Roman
Admiral Sauce
     Origin: Britain
Air Fryer Oat Biscuits
     Origin: Britain
Aliter Bulbos
(Bulbs, Another Way II)
     Origin: Roman
Adobo Marinade
     Origin: Puerto Rico
Air Fryer Omelette
     Origin: Britain
Aliter Bulbos
(Bulbs, Another Way III)
     Origin: Roman
Adobo Sauce
     Origin: Mexico
Air Fryer Onion Rings
     Origin: Britain
Aliter carduos
(Artichokes with Herbs)
     Origin: Roman
Adobo Seasoning
     Origin: Britain
Air Fryer Pot Roast
     Origin: Canada
Aliter carduos elixos
(Artichokes with Spiced Sauce)
     Origin: Roman
Adowè
(Mashed Beans)
     Origin: Togo
Air Fryer Roast Potatoes
     Origin: Britain
Aliter Caroetas
(Carrots, Another Way VI)
     Origin: Roman
Afang Soup
     Origin: Nigeria
Air Fryer Spaghetti Squash
     Origin: Britain
Aliter Coliclos I
(Sprouts, Another Way, I)
     Origin: Roman
African Hot Sauce
     Origin: sub-Saharan Africa
Air Fryer Spinach
     Origin: Britain
Aliter Coliclos II
(Stalks, Another Way, II)
     Origin: Roman
Afrikaanse Yakhni
     Origin: South Africa
Air Fryer Steak and Fries Meal
     Origin: America
Aliter Coliclos III
(Stalks, Another Way, III)
     Origin: Roman
Afrikanisches Pistaziendessert
(African-style Pistachio Dessert)
     Origin: Namibia
Air Fryer Sweet Potato Wedges
     Origin: Britain
Aliter Coliclos IV
(Stalks, Another Way, IV)
     Origin: Roman
Agatoke
(Plantain and Vegetable Porridge)
     Origin: Burundi
Air Fryer Tater Tots from Scratch
     Origin: America
Aliter Coliclos V
(Stalks, Another Way, V)
     Origin: Roman
Agidi
(Fermented Cornflour Pudding)
     Origin: Nigeria
Air Fryer Tomato or Marinara Sauce
     Origin: Britain
Aliter cucumeres
(Cucumber with Fennel Seed)
     Origin: Roman
Agneau au Cari
(Lamb Curry)
     Origin: Reunion
Air Fryer Yorkshire Pudding
     Origin: Britain
Aliter Cucumeres Rasos
(Peeled Cubumbers, Another Way)
     Origin: Roman
Agnum Simplicem
(Plain Lamb)
     Origin: Roman
Air-fryer Fajitas
     Origin: Britain
Aguají
(Plantain Soup)
     Origin: Dominican Republic
Air-fryer Mini Hasselback Potatoes
     Origin: Britain

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