FabulousFusionFood's Vegetable-based Recipes Home Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 4931 recipes in total:
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Soft Spring Roll Wrappers (Soft Spring Roll Wrappers) Origin: Fusion | Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Ajiaco Colombiano (Colombian Ajiaco) Origin: Colombia |
Äggröra med lufttorkad skinka (Scrambled eggs with cured ham) Origin: Sweden | Ah Mè Thar Hin (Myanmar Beef Curry) Origin: Myanmar | Ajiaco Criollo (Cuban Creole Stew) Origin: Cuba |
Étendre chocolat et noisettes (Chocolate and Hazelnut Spread) Origin: France | Ah Mè Thar Hin (Beef Curry) Origin: Myanmar | Ajlouke de Carottes (Carrot Starter) Origin: Tunisia |
Ŵyau Mewn Caws (Eggs in Cheese) Origin: Welsh | Ahlu Hin (Potato Curry) Origin: Myanmar | Ajlouke et Potiron (Pumpkin Dip) Origin: Tunisia |
'Marmalade on toast' porridge Origin: Britain | Air Fryer Aloo Bread Pakora Origin: Britain | Ajo Blanco (White Garlic Sauce) Origin: Spain |
A Bengal Currie Origin: Britain | Air Fryer Asparagus Origin: Britain | Ak-Ni Korma Origin: India |
A Cornish Cake Origin: Cornwall | Air Fryer Baby Potatoes Origin: Britain | Akkra Funfun Origin: Benin |
A Messe of Greens Origin: Britain | Air Fryer Baked Potato Origin: Britain | Akoumé Origin: Togo |
Aadun Origin: Nigeria | Air Fryer Banana Bread Origin: Britain | Akwadu (Baked Bananas with Lemon Juice and Coconut) Origin: Equatorial Guinea |
Aaloo Gosht (Mutton Curry with Potatoes) Origin: Pakistan | Air Fryer Blueberry Baked Oats Origin: Britain | Al-Aïch (Chicken, Beans and Couscous) Origin: Mauritania |
Aano Baraawe (Somali Caramel Fudge) Origin: Somalia | Air Fryer Carrot Cake Origin: Britain | Alas con mostaza (Mustard Chicken Wings) Origin: Mexico |
Abacate Recheado com Atum (Avocado Stuffed with Tuna) Origin: Guinea-Bissau | Air Fryer Carrot, Almond and Pine Nut Cake Origin: Britain | Alaskan Spruce Tip Syrup Origin: Britain |
Abadejo a la Pimienta Verde (Pollock with Green Pepper) Origin: Spain | Air Fryer Cheese and Onion Pasty Origin: Britain | Albóndigas con Tomate (Meatballs with Tomato Sauce) Origin: Spain |
Abbachio al Forno (Italian Roast Baby Lamb) Origin: Italy | Air Fryer Chips Origin: Britain | Albóndigas de Sardinas (Sardine Meatballs) Origin: Equatorial Guinea |
Abgousht (Persian Beef Stew) Origin: Iran | Air Fryer Corn on the Cob Origin: Britain | Alexanders Floret Gratin Origin: Britain |
Acelgas con Jamón (Ham with Chard) Origin: Spain | Air Fryer Courgette Noodles Origin: Britain | Alexanders Flowers Fritters Origin: Britain |
Achaari Jhinga (Indian Pickled Prawns) Origin: India | Air Fryer Couscous Two Ways Origin: Britain | Alexanders Soup Origin: Britain |
Ackee and Callaloo Bake Origin: Jamaica | Air Fryer Egg Fried Rice Origin: Britain | Alitcha Birsen Origin: Eritrea |
Açucarinhas (Coconut and Sugar Biscuits) Origin: Sao Tome | Air Fryer Instant Noodles Origin: Britain | Aliter Betas Elixas (Another: Stewed Beets) Origin: Roman |
Adas Polo (Rice with Lentils) Origin: Iran | Air Fryer Kale Chips Origin: America | Aliter Bulbos (Bulbs, Another Way) Origin: Roman |
Admiral Sauce Origin: Britain | Air Fryer Oat Biscuits Origin: Britain | Aliter Bulbos (Bulbs, Another Way II) Origin: Roman |
Adobo Marinade Origin: Puerto Rico | Air Fryer Omelette Origin: Britain | Aliter Bulbos (Bulbs, Another Way III) Origin: Roman |
Adobo Sauce Origin: Mexico | Air Fryer Onion Rings Origin: Britain | Aliter carduos (Artichokes with Herbs) Origin: Roman |
Adobo Seasoning Origin: Britain | Air Fryer Pot Roast Origin: Canada | Aliter carduos elixos (Artichokes with Spiced Sauce) Origin: Roman |
Adowè (Mashed Beans) Origin: Togo | Air Fryer Roast Potatoes Origin: Britain | Aliter Caroetas (Carrots, Another Way VI) Origin: Roman |
Afang Soup Origin: Nigeria | Air Fryer Spaghetti Squash Origin: Britain | Aliter Coliclos I (Sprouts, Another Way, I) Origin: Roman |
African Hot Sauce Origin: sub-Saharan Africa | Air Fryer Spinach Origin: Britain | Aliter Coliclos II (Stalks, Another Way, II) Origin: Roman |
Afrikaanse Yakhni Origin: South Africa | Air Fryer Steak and Fries Meal Origin: America | Aliter Coliclos III (Stalks, Another Way, III) Origin: Roman |
Afrikanisches Pistaziendessert (African-style Pistachio Dessert) Origin: Namibia | Air Fryer Sweet Potato Wedges Origin: Britain | Aliter Coliclos IV (Stalks, Another Way, IV) Origin: Roman |
Agatoke (Plantain and Vegetable Porridge) Origin: Burundi | Air Fryer Tater Tots from Scratch Origin: America | Aliter Coliclos V (Stalks, Another Way, V) Origin: Roman |
Agidi (Fermented Cornflour Pudding) Origin: Nigeria | Air Fryer Tomato or Marinara Sauce Origin: Britain | Aliter cucumeres (Cucumber with Fennel Seed) Origin: Roman |
Agneau au Cari (Lamb Curry) Origin: Reunion | Air Fryer Yorkshire Pudding Origin: Britain | Aliter Cucumeres Rasos (Peeled Cubumbers, Another Way) Origin: Roman |
Agnum Simplicem (Plain Lamb) Origin: Roman | Air-fryer Fajitas Origin: Britain | |
Aguají (Plantain Soup) Origin: Dominican Republic | Air-fryer Mini Hasselback Potatoes Origin: Britain |
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