FabulousFusionFood's Vegetable-based Recipes 4th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:

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Arroz con Leche
(Ecuadorian Rice Pudding)
     Origin: Ecuador
Asparagus à la Polonaise
     Origin: Britain
Avena de Gari
(Gari Porridge)
     Origin: Equatorial Guinea
Arroz con Leche
     Origin: Mexico
Asparagus and Crab Strata
     Origin: Britain
Avocado and Basil Leaf Pesto
     Origin: Fusion
Arroz con Leche
     Origin: Uruguay
Asparagus and Morel Bread Pudding
     Origin: America
Avocado Leaf Chimichurri
     Origin: Fusion
Arroz con leche sin azúcar de
absorción rápida

(Sweet Rice Pudding, made by Rapid
Absorption)
     Origin: Spain
Asparagus Frittata
     Origin: Britain
Avocado Leaf Flavoured Bean Stew
     Origin: Fusion
Arroz con Menestra y Carne
(Rice with Meat in Stew)
     Origin: Ecuador
Asparagus in Egg Sauce
     Origin: Britain
Avocado Leaf Flavoured Leek and Potato
Soup

     Origin: Fusion
Arroz con Pollo
(Chicken with Saffron Rice)
     Origin: Spain
Asparagus in Orange Sauce
     Origin: Spain
Avocado Leaf Flavoured Pickle
     Origin: Fusion
Arroz con Pollo Guatemalteco
(Chicken with Rice, Guatemalan Style)
     Origin: Guatemala
Asparagus Salad
     Origin: Britain
Avocado Toasts with Flowers and
Soft-boiled Eggs

     Origin: Australia
Arroz doce
(Sao Tomean Rice Pudding)
     Origin: Sao Tome
Asparagus Soup
     Origin: Britain
Ayam Masak Lemak
(Spicy Fenugreek Meat)
     Origin: Malaysia
Arroz Integral com Mantiega de
Amendoim e Bananas

(Brown Rice with Peanut Mantiega and
Bananas)
     Origin: Angola
Aspic Jelly
     Origin: British
Ayimonlou
(Togolese Rice and Beans)
     Origin: Togo
Artichauts camus sauce bretonne
(Camus artichokes with Breton sauce)
     Origin: France
Assaisonnement Vert
(Guianan Green Seasoning)
     Origin: French Guiana
Ayimonlou et N'gbagba
(Togolese Rice and Beans with
N'gbagba)
     Origin: Togo
Artolaganon
(Fried Savoury Pasta)
     Origin: Roman
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Ayran
(Turkish Cypriot Chicken and Taro Stew)
     Origin: Northern Cyprus
Artolaganon II
(Leavened Flatbread)
     Origin: Roman
Atún Imperial
(Imperial Tuna)
     Origin: Peru
Azevias de Batata Doce
(Sweet Potato Pockets)
     Origin: Portugal
Aruba Chicken
     Origin: Aruba
Ataanme Nmliche
(Tiger Nut Pudding)
     Origin: Ghana
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Aruba Curry Powder
     Origin: Aruba
Atadwe Milkye
(Silky Tigernut Pudding)
     Origin: Ghana
Azinkokoui aux Bloms
(Azinkokoui with Blom Sausages)
     Origin: Togo
Aruba Green Seasoning
     Origin: Aruba
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Bâton de Manioc Camerounaise
(Cameroonian-style Cassava Sticks)
     Origin: Cameroon
Aruban Curried Chicken
     Origin: Aruba
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Bärcrostini
(Berry-topped Crostini)
     Origin: Sweden
Aruban Curried Goat
     Origin: Aruba
Athenian Cabbage
     Origin: Roman
Béchamel Sauce
     Origin: France
Aruban Curried Mutton
     Origin: Aruba
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Bò Tái Chanh
(Lemon-cured Beef with Rice Paddy Herb)
     Origin: Vietnam
Aruban Curry Chicken
     Origin: Aruba
Attiéké
     Origin: Cote dIvoire
Börek Sauvage
(Wild Greens Börek)
     Origin: France
Aruk Khass
(Lettuce Fritters)
     Origin: Iraq
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Baadusha
     Origin: India
Arvi aur Gosht ka Khatta Salan
(Taro and Lamb in a Tangy Sauce)
     Origin: India
Attiéké et Aloko Poisson
(Attieke and Fish Aloko)
     Origin: Niger
Baajiya
(Somali Black-eyed Pea Fritters)
     Origin: Somalia
Asado de Tenera
(Roast Veal)
     Origin: Spain
Attiéké
     Origin: Cote dIvoire
Baamiye Suqaar
(Meat and Okra Stew)
     Origin: Somalia
Asado Negro
     Origin: Venezuela
Aubergine and Mozzarella Sandwiches
     Origin: Britain
Baba Ghanoush
     Origin: Iraq
Asaro
(Yam Pottage)
     Origin: Nigeria
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Baba Ghanoush
     Origin: Egypt
Asaro
(Special Yam Pottage)
     Origin: Nigeria
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Baba Ghanoush
     Origin: Jordan
Asaro II
(Yam Porridge)
     Origin: Nigeria
Aukstá Zupa
(Latvian Pink Soup)
     Origin: Latvia
Baba Ghanoush
     Origin: Turkey
Aseeda
     Origin: Sudan
Auld Alliance
     Origin: Scotland
Baba Ghanoush
     Origin: Armenia
Ash Gourd Coconut Curry
     Origin: India
Aunu Senebre
     Origin: Papua
Baba Ghanoush
     Origin: Lebanon
Ash Guznh Mazndrana
(Mazandarani Style Nettle Soup)
     Origin: Iran
Aunu Senebre
     Origin: Papua New Guinea
Baba Ghanoush
     Origin: Palestine
Ashanti Chicken
     Origin: Ghana
Aurangabadi Naan Qaliya
     Origin: India
Babka
(Meat and Potato Bake)
     Origin: Belarus
Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Aurora Sauce
     Origin: Britain
Bacalaitos
(Salted Cod Fritters)
     Origin: Dominican Republic
Ashlyamfu
(Noodles, Stew and Omelette)
     Origin: Kyrgyzstan
Australian Camel Stew
     Origin: Australia
Bacalao à la Gallega
(Galician-style Salt Cod)
     Origin: Spain
Asian-style Lettuce Wraps
     Origin: Fusion
Australian Cheese Garlic and Chive
Damper

     Origin: Australia
Asida
     Origin: Sudan-a
Australian Damper
     Origin: Australia

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