FabulousFusionFood's Vegetable-based Recipes 4th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Arroz con Leche (Ecuadorian Rice Pudding) Origin: Ecuador | Asparagus à la Polonaise Origin: Britain | Avena de Gari (Gari Porridge) Origin: Equatorial Guinea |
| Arroz con Leche Origin: Mexico | Asparagus and Crab Strata Origin: Britain | Avocado and Basil Leaf Pesto Origin: Fusion |
| Arroz con Leche Origin: Uruguay | Asparagus and Morel Bread Pudding Origin: America | Avocado Leaf Chimichurri Origin: Fusion |
| Arroz con leche sin azúcar de absorción rápida (Sweet Rice Pudding, made by Rapid Absorption) Origin: Spain | Asparagus Frittata Origin: Britain | Avocado Leaf Flavoured Bean Stew Origin: Fusion |
| Arroz con Menestra y Carne (Rice with Meat in Stew) Origin: Ecuador | Asparagus in Egg Sauce Origin: Britain | Avocado Leaf Flavoured Leek and Potato Soup Origin: Fusion |
| Arroz con Pollo (Chicken with Saffron Rice) Origin: Spain | Asparagus in Orange Sauce Origin: Spain | Avocado Leaf Flavoured Pickle Origin: Fusion |
| Arroz con Pollo Guatemalteco (Chicken with Rice, Guatemalan Style) Origin: Guatemala | Asparagus Salad Origin: Britain | Avocado Toasts with Flowers and Soft-boiled Eggs Origin: Australia |
| Arroz doce (Sao Tomean Rice Pudding) Origin: Sao Tome | Asparagus Soup Origin: Britain | Ayam Masak Lemak (Spicy Fenugreek Meat) Origin: Malaysia |
| Arroz Integral com Mantiega de Amendoim e Bananas (Brown Rice with Peanut Mantiega and Bananas) Origin: Angola | Aspic Jelly Origin: British | Ayimonlou (Togolese Rice and Beans) Origin: Togo |
| Artichauts camus sauce bretonne (Camus artichokes with Breton sauce) Origin: France | Assaisonnement Vert (Guianan Green Seasoning) Origin: French Guiana | Ayimonlou et N'gbagba (Togolese Rice and Beans with N'gbagba) Origin: Togo |
| Artolaganon (Fried Savoury Pasta) Origin: Roman | Atún con Pimientos y Tomate (Tuna with Chillies and Tomatoes) Origin: Spain | Ayran (Turkish Cypriot Chicken and Taro Stew) Origin: Northern Cyprus |
| Artolaganon II (Leavened Flatbread) Origin: Roman | Atún Imperial (Imperial Tuna) Origin: Peru | Azevias de Batata Doce (Sweet Potato Pockets) Origin: Portugal |
| Aruba Chicken Origin: Aruba | Ataanme Nmliche (Tiger Nut Pudding) Origin: Ghana | Azindéssi aux Boeuf (Beef in Peanut Sauce) Origin: Togo |
| Aruba Curry Powder Origin: Aruba | Atadwe Milkye (Silky Tigernut Pudding) Origin: Ghana | Azinkokoui aux Bloms (Azinkokoui with Blom Sausages) Origin: Togo |
| Aruba Green Seasoning Origin: Aruba | Atar Alecha (Spiced Split Green Peas) Origin: Ethiopia | Bâton de Manioc Camerounaise (Cameroonian-style Cassava Sticks) Origin: Cameroon |
| Aruban Curried Chicken Origin: Aruba | Atar Allecha (Spiced Green Pea Purée) Origin: Egypt | Bärcrostini (Berry-topped Crostini) Origin: Sweden |
| Aruban Curried Goat Origin: Aruba | Athenian Cabbage Origin: Roman | Béchamel Sauce Origin: France |
| Aruban Curried Mutton Origin: Aruba | Atklit (Ethiopian Cabbage Potato Bowl) Origin: Ethiopia | Bò Tái Chanh (Lemon-cured Beef with Rice Paddy Herb) Origin: Vietnam |
| Aruban Curry Chicken Origin: Aruba | Attiéké Origin: Cote dIvoire | Börek Sauvage (Wild Greens Börek) Origin: France |
| Aruk Khass (Lettuce Fritters) Origin: Iraq | Attiéké du Mali (Malian Attiéké) Origin: Mali | Baadusha Origin: India |
| Arvi aur Gosht ka Khatta Salan (Taro and Lamb in a Tangy Sauce) Origin: India | Attiéké et Aloko Poisson (Attieke and Fish Aloko) Origin: Niger | Baajiya (Somali Black-eyed Pea Fritters) Origin: Somalia |
| Asado de Tenera (Roast Veal) Origin: Spain | Attiéké Origin: Cote dIvoire | Baamiye Suqaar (Meat and Okra Stew) Origin: Somalia |
| Asado Negro Origin: Venezuela | Aubergine and Mozzarella Sandwiches Origin: Britain | Baba Ghanoush Origin: Iraq |
| Asaro (Yam Pottage) Origin: Nigeria | Aubergine, Potato and Chickpea Balti Origin: Fusion | Baba Ghanoush Origin: Egypt |
| Asaro (Special Yam Pottage) Origin: Nigeria | Aubergine, Sweet Potato and Chickpea Balti Origin: South Africa | Baba Ghanoush Origin: Jordan |
| Asaro II (Yam Porridge) Origin: Nigeria | Aukstá Zupa (Latvian Pink Soup) Origin: Latvia | Baba Ghanoush Origin: Turkey |
| Aseeda Origin: Sudan | Auld Alliance Origin: Scotland | Baba Ghanoush Origin: Armenia |
| Ash Gourd Coconut Curry Origin: India | Aunu Senebre Origin: Papua | Baba Ghanoush Origin: Lebanon |
| Ash Guznh Mazndrana (Mazandarani Style Nettle Soup) Origin: Iran | Aunu Senebre Origin: Papua New Guinea | Baba Ghanoush Origin: Palestine |
| Ashanti Chicken Origin: Ghana | Aurangabadi Naan Qaliya Origin: India | Babka (Meat and Potato Bake) Origin: Belarus |
| Asharbal Leebia (Libyan Soup 2) Origin: Libya | Aurora Sauce Origin: Britain | Bacalaitos (Salted Cod Fritters) Origin: Dominican Republic |
| Ashlyamfu (Noodles, Stew and Omelette) Origin: Kyrgyzstan | Australian Camel Stew Origin: Australia | Bacalao à la Gallega (Galician-style Salt Cod) Origin: Spain |
| Asian-style Lettuce Wraps Origin: Fusion | Australian Cheese Garlic and Chive Damper Origin: Australia | |
| Asida Origin: Sudan-a | Australian Damper Origin: Australia |
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