FabulousFusionFood's Vegetable-based Recipes 3rd Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 4931 recipes in total:

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Apple and Cinnamon Muffins
     Origin: Britain
Arroz con Menestra y Carne
(Rice with Meat in Stew)
     Origin: Ecuador
Asparagus Soup
     Origin: Britain
Apple and Mint Jelly
     Origin: Britain
Arroz con Pollo
(Chicken with Saffron Rice)
     Origin: Spain
Atún con Pimientos y Tomate
(Tuna with Chillies and Tomatoes)
     Origin: Spain
Apple and Pear Harvest Pie
     Origin: South Africa
Arroz con Pollo Guatemalteco
(Chicken with Rice, Guatemalan Style)
     Origin: Guatemala
Atún Imperial
(Imperial Tuna)
     Origin: Peru
Apple Cake
     Origin: British
Arroz doce
(Sao Tomean Rice Pudding)
     Origin: Sao Tome
Ataanme Nmliche
(Tiger Nut Pudding)
     Origin: Ghana
Apple Cake
     Origin: Ireland
Arroz Integral com Mantiega de
Amendoim e Bananas

(Brown Rice with Peanut Mantiega and
Bananas)
     Origin: Angola
Atadwe Milkye
(Silky Tigernut Pudding)
     Origin: Ghana
Apple Cheesecakes
     Origin: Ireland
Artichauts camus sauce bretonne
(Camus artichokes with Breton sauce)
     Origin: France
Atar Alecha
(Spiced Split Green Peas)
     Origin: Ethiopia
Apple Coleslaw
     Origin: Britain
Artolaganon
(Fried Savoury Pasta)
     Origin: Roman
Atar Allecha
(Spiced Green Pea Purée)
     Origin: Egypt
Apple Crumble
     Origin: British
Artolaganon II
(Leavened Flatbread)
     Origin: Roman
Athenian Cabbage
     Origin: Roman
Apple Juice Caramels
     Origin: Britain
Aruba Chicken
     Origin: Aruba
Atklit
(Ethiopian Cabbage Potato Bowl)
     Origin: Ethiopia
Apple Kesari with Nutmeg
     Origin: India
Aruba Curry Powder
     Origin: Aruba
Attiéké du Mali
(Malian Attiéké)
     Origin: Mali
Apple Muffins with Ground Ivy
     Origin: Denmark
Aruba Green Seasoning
     Origin: Aruba
Attiéké et Aloko Poisson
(Attieke and Fish Aloko)
     Origin: Niger
Apple Muse
     Origin: England
Aruban Curried Chicken
     Origin: Aruba
Aubergine and Mozzarella Sandwiches
     Origin: Britain
Apple Nut Cobbler
     Origin: Britain
Aruban Curried Goat
     Origin: Aruba
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Apple, Pear and Cinnamon Crumble
     Origin: British
Aruban Curried Mutton
     Origin: Aruba
Aubergine, Sweet Potato and Chickpea
Balti

     Origin: South Africa
Apricot Blatjang
     Origin: South Africa
Aruban Curry Chicken
     Origin: Aruba
Aukstá Zupa
(Latvian Pink Soup)
     Origin: Latvia
Apricot Jam
     Origin: Britain
Aruk Khass
(Lettuce Fritters)
     Origin: Iraq
Auld Alliance
     Origin: Scotland
Arán Breac
(Speckled Bread)
     Origin: Ireland
Arvi aur Gosht ka Khatta Salan
(Taro and Lamb in a Tangy Sauce)
     Origin: India
Aurangabadi Naan Qaliya
     Origin: India
Arbi ki Bhaji
(Taro Curry)
     Origin: India
Asado de Tenera
(Roast Veal)
     Origin: Spain
Aurora Sauce
     Origin: Britain
Ardshane House Irish Stew
     Origin: Ireland
Asado Negro
     Origin: Venezuela
Australian Camel Stew
     Origin: Australia
Arni Gemisto me Horta ke Feta
(Leg of Lamb Stuffed with Greens and
Feta)
     Origin: Greece
Asaro
(Yam Pottage)
     Origin: Nigeria
Australian Cheese Garlic and Chive
Damper

     Origin: Australia
Arnott's Curry Powder
     Origin: Britain
Asaro
(Special Yam Pottage)
     Origin: Nigeria
Australian Damper
     Origin: Australia
Aromatic Lamb with Ginger and Potatoes
     Origin: Ireland
Asaro II
(Yam Porridge)
     Origin: Nigeria
Avena de Gari
(Gari Porridge)
     Origin: Equatorial Guinea
Aromatic Pork and Potato Casserole
     Origin: Ireland
Aseeda
     Origin: Sudan
Avocado Toasts with Flowers and
Soft-boiled Eggs

     Origin: Australia
Arrabiata Pasta Sauce
     Origin: Italy
Ash Guznh Mazndrana
(Mazandarani Style Nettle Soup)
     Origin: Iran
Ayam Masak Lemak
(Spicy Fenugreek Meat)
     Origin: Malaysia
Arran Potato Salad
     Origin: Scotland
Ashanti Chicken
     Origin: Ghana
Ayimonlou
(Togolese Rice and Beans)
     Origin: Togo
Arrowhead Tuber Mash
     Origin: Britain
Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Ayimonlou et N'gbagba
(Togolese Rice and Beans with
N'gbagba)
     Origin: Togo
Arroz al Horno con Perdiz
(Baked Rice with Garlic)
     Origin: Spain
Asian-style Lettuce Wraps
     Origin: Fusion
Azindéssi aux Boeuf
(Beef in Peanut Sauce)
     Origin: Togo
Arroz Amarillo Con Achiote
(Caribbean Yellow Rice)
     Origin: Cuba
Asida
     Origin: Sudan-a
Azinkokoui aux Bloms
(Azinkokoui with Blom Sausages)
     Origin: Togo
Arroz com Camarão
(Rice with Prawns)
     Origin: Brazil
Asparagus à la Polonaise
     Origin: Britain
Bâton de Manioc Camerounaise
(Cameroonian-style Cassava Sticks)
     Origin: Cameroon
Arroz con Camarón
(Rice with Prawns)
     Origin: Ecuador
Asparagus and Crab Strata
     Origin: Britain
Bärcrostini
(Berry-topped Crostini)
     Origin: Sweden
Arroz con Chorizo
(Rice with Chorizo)
     Origin: Ecuador
Asparagus Frittata
     Origin: Britain
Béchamel Sauce
     Origin: France
Arroz con Gandules
(Puerto Rican Rice and Beans with
Sofrito)
     Origin: Puerto Rico
Asparagus in Egg Sauce
     Origin: Britain
Bò Tái Chanh
(Lemon-cured Beef with Rice Paddy Herb)
     Origin: Vietnam
Arroz con Leche
(Ecuadorian Rice Pudding)
     Origin: Ecuador
Asparagus in Orange Sauce
     Origin: Spain
Arroz con leche sin azúcar de
absorción rápida

(Sweet Rice Pudding, made by Rapid
Absorption)
     Origin: Spain
Asparagus Salad
     Origin: Britain

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