FabulousFusionFood's Vegetable-based Recipes 5th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Atklit (Ethiopian Cabbage Potato Bowl) Origin: Ethiopia | Ayran (Turkish Cypriot Chicken and Taro Stew) Origin: Northern Cyprus | Bacon and Cabbage Origin: Ireland |
| Attiéké Origin: Cote dIvoire | Azevias de Batata Doce (Sweet Potato Pockets) Origin: Portugal | Bacon and Cabbage Soup Origin: Ireland |
| Attiéké du Mali (Malian Attiéké) Origin: Mali | Azindéssi aux Boeuf (Beef in Peanut Sauce) Origin: Togo | Bacon and Potato Pie Origin: England |
| Attiéké et Aloko Poisson (Attieke and Fish Aloko) Origin: Niger | Azindéssi aux Poisson (Peanut Sauce with Fish) Origin: Togo | Bacon Clapshot Origin: Scotland |
| Attiéké Origin: Cote dIvoire | Azindéssi aux Poulet (Peanut Sauce with Chicken) Origin: Togo | Bacon Turnip Mash Origin: Britain |
| Atwemo (Twisted Cakes) Origin: Ghana | Azinkokoui aux Bloms (Azinkokoui with Blom Sausages) Origin: Togo | Bacwn Berw a Saws Persli (Boiled Bacon and Parsley Sauce) Origin: Welsh |
| Aubergine and Mozzarella Sandwiches Origin: Britain | Bâton de Manioc Camerounaise (Cameroonian-style Cassava Sticks) Origin: Cameroon | Badam Puri Origin: India |
| Aubergine et Citrouille à la pâte d’arachides (Aubergine and Pumpkin with Peanut Paste) Origin: Senegal | Bärcrostini (Berry-topped Crostini) Origin: Sweden | Badanekaayi Gojju (Brinjal Curry) Origin: India |
| Aubergine, Potato and Chickpea Balti Origin: Fusion | Béchamel Sauce Origin: France | Baekse Karē (Korean Curry Rice) Origin: Korea |
| Aubergine, Sweet Potato and Chickpea Balti Origin: South Africa | Bò Tái Chanh (Lemon-cured Beef with Rice Paddy Herb) Origin: Vietnam | Bael Sherbet Origin: Anglo-Indian |
| Aubergines et au Potiron (Aubergines and Pumpkin) Origin: Mali | Börek Sauvage (Wild Greens Börek) Origin: France | Bafado Origin: India |
| Aukstá Zupa (Latvian Pink Soup) Origin: Latvia | Baadusha Origin: India | Bagea Sagu (Sago Bagea Biscuits) Origin: Papua |
| Auld Alliance Origin: Scotland | Baajiya (Somali Black-eyed Pea Fritters) Origin: Somalia | Baghali Polo (Persian Dill Rice) Origin: Iran |
| Aunu Senebre Origin: Papua | Baamiye Suqaar (Meat and Okra Stew) Origin: Somalia | Baghali Shevid Polow (Lima Bean with Dill Rice) Origin: Iran |
| Aunu Senebre Origin: Papua New Guinea | Baba Ghanoush Origin: Iraq | Bagna Cauda Origin: Italy |
| Aurangabadi Naan Qaliya Origin: India | Baba Ghanoush Origin: Egypt | Bagobe Jwa Lerotse (Sorghum Porridge with Cooking Melons) Origin: Botswana |
| Aurora Sauce Origin: Britain | Baba Ghanoush Origin: Jordan | Baguitchi (Hibiscus Leaf and Okra Sauce) Origin: Guinea-Bissau |
| Australian Camel Stew Origin: Australia | Baba Ghanoush Origin: Turkey | Bahamanian Boil Fish Origin: Bahamas |
| Australian Cheese Garlic and Chive Damper Origin: Australia | Baba Ghanoush Origin: Armenia | Bahamanian Conch Salad Origin: Bahamas |
| Australian Damper Origin: Australia | Baba Ghanoush Origin: Lebanon | Bahamian Baked Macaroni and Cheese Origin: Bahamas |
| Authentic Mexican Quesadilla Origin: Mexico | Baba Ghanoush Origin: Palestine | Bahamian Yellow Grits Origin: Bahamas |
| Authentic Mole Poblano Origin: Mexico | Babka (Meat and Potato Bake) Origin: Belarus | Baianas (Baian Beans) Origin: Roman |
| Autumnal Soup with Mallow Cheeses Origin: British | Bableves (Hungarian Bean Soup) Origin: Hungary | Baileys Truffles Origin: American |
| Avena de Gari (Gari Porridge) Origin: Equatorial Guinea | Bableves Csülökkel (Bean Soup with Knuckle of Pork) Origin: Hungary | Baingan au Tamatar ki Sabzi (Aubergine and Tomato Sabzi) Origin: India |
| Avocado and Basil Leaf Pesto Origin: Fusion | Bacalaitos (Salted Cod Fritters) Origin: Dominican Republic | Baingan Musallam (Mughlai Style Aubergine in Rich Tomato Gravy) Origin: India |
| Avocado Leaf Chimichurri Origin: Fusion | Bacalao à la Gallega (Galician-style Salt Cod) Origin: Spain | Bajan Aubergine Curry Origin: Barbados |
| Avocado Leaf Flavoured Bean Stew Origin: Fusion | Bacalao a la Crema de Espárragos y Pimientos (Salt Cod with Cream of Asparagus and Peppers) Origin: Spain | Bajan Curry Chicken Origin: Barbados |
| Avocado Leaf Flavoured Leek and Potato Soup Origin: Fusion | Bacalao a la Viscaina (Salt Cod, Basque Style) Origin: Spain | Bajan Curry Goat Origin: Barbados |
| Avocado Leaf Flavoured Pickle Origin: Fusion | Bacalao con Pasas y Piñones (Cod with Raisins and Pine Nuts) Origin: Spain | Bajan Curry Powder Origin: Barbados |
| Avocado Toasts with Flowers and Soft-boiled Eggs Origin: Australia | Bacalao Encebollado con Almendras al Estilo Canario (Cod with Onions and Almonds, Canary Style) Origin: Spain | Bajan Macaroni Pie Origin: Barbados |
| Awaoktoshi (Candied Puffed Millet) Origin: Japan | Bacalhau à Brás (Salt Cod, Potatoes and Eggs) Origin: Portugal | Bajan Salt Bread Origin: Barbados |
| Ayam Masak Lemak (Spicy Fenugreek Meat) Origin: Malaysia | Bacalhau com Batatas (Salt Cod with Potatoes) Origin: Portugal | Bajan Spice Blend Origin: Bahamas |
| Ayimonlou (Togolese Rice and Beans) Origin: Togo | Bachalu à Gomes (Salt Cod with Potatoes) Origin: Angola | |
| Ayimonlou et N'gbagba (Togolese Rice and Beans with N'gbagba) Origin: Togo | Bachelor Soup Origin: Britain |
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