FabulousFusionFood's Vegetable-based Recipes 51th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Roti Guiane
(French Guianese Roti)
     Origin: French Guiana
Saagwala Murg
(Chicken Saagwala)
     Origin: India
Saint Lucia Papaya Hot Pepper Sauce
     Origin: Saint Lucia
Rotis
     Origin: India
Saak-er Ghanto
     Origin: Bangladesh
Saint Lucian Bouillon
     Origin: Saint Lucia
Rougail de Mangues Vertes
(Green Mango Rougail)
     Origin: Madagascar
Saare jerk-sealiha
(Island Jerk Pork)
     Origin: Dominica
Saint Martin Poulet de Colombo
     Origin: Sint Maarten
Rougail Mangue
(Mango Rougail)
     Origin: Reunion
Saate
     Origin: India
Saint Martin Poulet de Colombo
     Origin: Saint-Martin
Rougail Saucisse
(Sausage Rougail)
     Origin: Mauritius
Saba Breadfruit Curry
     Origin: Saba
Saint Vincent Curry Breadfruit
     Origin: Saint Vincent
Rougaille Boudin
(Black Pudding in Tomato Sauce)
     Origin: Mauritius
Saba Callaloo
     Origin: Saba
Saint Vincent Curry Conch with
Dumplings

     Origin: Saint Vincent
Rourou Balls
     Origin: Fiji
Saba Rice and Black Beans
     Origin: Saba
Saint Vincent Fry Bakes
     Origin: Saint Vincent
Rowan and Apple Jelly
     Origin: British
Sabah Tempoyak
(Durian Tempoyak)
     Origin: Malaysia
Saint Vincent Green Seasoning
     Origin: Saint Vincent
Rowan and Orange Marmalade
     Origin: Britain
Sabayaad
(Somlai Oiled Flatbread)
     Origin: Somalia
Saint Vincent Pig Feet Souse
     Origin: Saint Vincent
Rubinovyj Krasnyj Borshh
(Ruby Red Borscht)
     Origin: Russia
Sabich
     Origin: Israel
Saint-Martin Whelk Soup
     Origin: Saint-Martin
Rujak
(Spicy Fruit Salad)
     Origin: Indonesia
Sablés Bretons Maison
(Home-made Breton Shortbread)
     Origin: France
Sajta de Pollo
     Origin: Bolivia
Rukau
     Origin: Cook Islands
Sabse Borani
(Fried Spinach with Yoghurt)
     Origin: Afghanistan
Saka saka
(Congolese Cassava Leaves)
     Origin: Congo
Rukau
     Origin: Tuvalu
Sabudana Kheer
(Tapioca Pudding with Saffron and Nuts)
     Origin: India
Saka Saka du Mali
(Malian Sweet Potato Leaf Sauce)
     Origin: Mali
Rukau
     Origin: Tokelau
Sabz Jaipuri
(Vegetable Jaipuri Curry)
     Origin: India
Saka-saka
(Mutton and Cassava Leaf Stew)
     Origin: Guinea
Rum And Coconut Bread Pudding
     Origin: Cayman Islands
Sabzi Gutab
(Green Gutab)
     Origin: Azerbaijan
Sala Cattabia Apiciana
(Apician Potted Salads)
     Origin: Roman
Rum Cake
     Origin: British Virgin Islands
Sabzi Polo
(Herbed Rice)
     Origin: Iran
Salad Cennin, Afalau a Chnau Ffrengig
(Leek, Apple and Walnut Salad)
     Origin: Welsh
Rum Cake
     Origin: US Virgin Islands
Sadza reZviyo
(Finger Millet Pap)
     Origin: Zimbabwe
Salad Gwydrwymon gyda Ffenigl ac Oren
(Gutweed Salad with Fennel and Orange)
     Origin: Welsh
Rumbledethumps
     Origin: Scotland
Saffron and Fig Risotto
     Origin: Italy
Salad Palmis
(Palmito Salad)
     Origin: Seychelles
Rummed Yams
     Origin: Aruba
Saffron Black Cardamom Fudge
     Origin: Pakistan
Salad with Asparagus, Samphire and
Sea-blite

     Origin: Britain
Russian Pierogi
     Origin: Russia
Saffron Broth
     Origin: Britain
Salada di Batata
(Potato Salad)
     Origin: Aruba
Rwandan Beef Stew
     Origin: Rwanda
Saffron Mussel Sauce
     Origin: Britain
Salada Limao
(Lemon Salad)
     Origin: Angola
Rwandan Chicken
     Origin: Rwanda
Saffron Prawn Both
     Origin: Britain
Salada Pêra de Abacate
(Avocado Salad)
     Origin: Mozambique
Rwandan Ugali
     Origin: Rwanda
Saffron Rice
     Origin: India
Salade au Fonio
(Fonio Salad)
     Origin: Mali
Rwlâd Bara Lawr
(Laverbread Roulade)
     Origin: Welsh
Safou a la Sauce Tomate
(Bush Pears in Tomato Sauce)
     Origin: Cameroon
Salade Chou Chou
(Chako Salad)
     Origin: Mauritius
Ræst fisk med mos
(Fermented Fish with Mash)
     Origin: Greenland
Safra
(Semolina and Date Cake)
     Origin: Libya
Salade complète au chitoumou
(Salad of Whole Chitoumou)
     Origin: Burkina Faso
Süßer Hirsebrei
(Sweet Millet Porridge)
     Origin: Namibia
Sage and Onion Stuffing
     Origin: Britain
Salade de Palmiers et Avocat
(Heart of Palm and Avocado Salad)
     Origin: New Caledonia
Sŵffle Cennin
(Leek Mousses)
     Origin: Welsh
Sage and Onion Stuffing
     Origin: Britain
Salade de Pissenlit
(Dandelion Salad)
     Origin: France
Saag Aloo
(Stir-fried Potatoes with Spinach)
     Origin: India
Sage Jelly
     Origin: Britain
Salade de Zaalouk
(Salad of Cooked Vegetables)
     Origin: Tunisia
Saag Aloo
(Stir-fried Potatoes with Rapeseed
Greens)
     Origin: India
Sahina
     Origin: Trinidad
Salade Greque
(Greek Salad, French Style)
     Origin: France
Saag Bhaji
(Spinach Curry)
     Origin: India
Saint Kitts Chicken Bouillon
     Origin: Saint Kitts
Salara
     Origin: Guyana
Saag Dhal with Carrot Greens
     Origin: Fusion
Saint Kitts Stewed Saltfish
     Origin: Saint Kitts
Salara Cake
     Origin: French Guiana
Saag Dhal with Wild Carrot Greens
     Origin: Fusion
Saint Lucia Chicken Curry
     Origin: Saint Lucia
Salat Bzainjan Eswed bel-Filfil
(Aubergine and Chilli Salad)
     Origin: Saudi Arabia
Saag Gosht
(Lamb and Spinach Curry with Yoghurt)
     Origin: India
Saint Lucia Green Seasoning
     Origin: Saint Lucia
Saag Khumb
(Mushroom Saag)
     Origin: Britain
Saint Lucia Lambi Soup with Dumplings
     Origin: Saint Lucia

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