FabulousFusionFood's Vegetable-based Recipes 51th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Roti Guiane (French Guianese Roti) Origin: French Guiana | Saagwala Murg (Chicken Saagwala) Origin: India | Saint Lucia Papaya Hot Pepper Sauce Origin: Saint Lucia |
| Rotis Origin: India | Saak-er Ghanto Origin: Bangladesh | Saint Lucian Bouillon Origin: Saint Lucia |
| Rougail de Mangues Vertes (Green Mango Rougail) Origin: Madagascar | Saare jerk-sealiha (Island Jerk Pork) Origin: Dominica | Saint Martin Poulet de Colombo Origin: Sint Maarten |
| Rougail Mangue (Mango Rougail) Origin: Reunion | Saate Origin: India | Saint Martin Poulet de Colombo Origin: Saint-Martin |
| Rougail Saucisse (Sausage Rougail) Origin: Mauritius | Saba Breadfruit Curry Origin: Saba | Saint Vincent Curry Breadfruit Origin: Saint Vincent |
| Rougaille Boudin (Black Pudding in Tomato Sauce) Origin: Mauritius | Saba Callaloo Origin: Saba | Saint Vincent Curry Conch with Dumplings Origin: Saint Vincent |
| Rourou Balls Origin: Fiji | Saba Rice and Black Beans Origin: Saba | Saint Vincent Fry Bakes Origin: Saint Vincent |
| Rowan and Apple Jelly Origin: British | Sabah Tempoyak (Durian Tempoyak) Origin: Malaysia | Saint Vincent Green Seasoning Origin: Saint Vincent |
| Rowan and Orange Marmalade Origin: Britain | Sabayaad (Somlai Oiled Flatbread) Origin: Somalia | Saint Vincent Pig Feet Souse Origin: Saint Vincent |
| Rubinovyj Krasnyj Borshh (Ruby Red Borscht) Origin: Russia | Sabich Origin: Israel | Saint-Martin Whelk Soup Origin: Saint-Martin |
| Rujak (Spicy Fruit Salad) Origin: Indonesia | Sablés Bretons Maison (Home-made Breton Shortbread) Origin: France | Sajta de Pollo Origin: Bolivia |
| Rukau Origin: Cook Islands | Sabse Borani (Fried Spinach with Yoghurt) Origin: Afghanistan | Saka saka (Congolese Cassava Leaves) Origin: Congo |
| Rukau Origin: Tuvalu | Sabudana Kheer (Tapioca Pudding with Saffron and Nuts) Origin: India | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali |
| Rukau Origin: Tokelau | Sabz Jaipuri (Vegetable Jaipuri Curry) Origin: India | Saka-saka (Mutton and Cassava Leaf Stew) Origin: Guinea |
| Rum And Coconut Bread Pudding Origin: Cayman Islands | Sabzi Gutab (Green Gutab) Origin: Azerbaijan | Sala Cattabia Apiciana (Apician Potted Salads) Origin: Roman |
| Rum Cake Origin: British Virgin Islands | Sabzi Polo (Herbed Rice) Origin: Iran | Salad Cennin, Afalau a Chnau Ffrengig (Leek, Apple and Walnut Salad) Origin: Welsh |
| Rum Cake Origin: US Virgin Islands | Sadza reZviyo (Finger Millet Pap) Origin: Zimbabwe | Salad Gwydrwymon gyda Ffenigl ac Oren (Gutweed Salad with Fennel and Orange) Origin: Welsh |
| Rumbledethumps Origin: Scotland | Saffron and Fig Risotto Origin: Italy | Salad Palmis (Palmito Salad) Origin: Seychelles |
| Rummed Yams Origin: Aruba | Saffron Black Cardamom Fudge Origin: Pakistan | Salad with Asparagus, Samphire and Sea-blite Origin: Britain |
| Russian Pierogi Origin: Russia | Saffron Broth Origin: Britain | Salada di Batata (Potato Salad) Origin: Aruba |
| Rwandan Beef Stew Origin: Rwanda | Saffron Mussel Sauce Origin: Britain | Salada Limao (Lemon Salad) Origin: Angola |
| Rwandan Chicken Origin: Rwanda | Saffron Prawn Both Origin: Britain | Salada Pêra de Abacate (Avocado Salad) Origin: Mozambique |
| Rwandan Ugali Origin: Rwanda | Saffron Rice Origin: India | Salade au Fonio (Fonio Salad) Origin: Mali |
| Rwlâd Bara Lawr (Laverbread Roulade) Origin: Welsh | Safou a la Sauce Tomate (Bush Pears in Tomato Sauce) Origin: Cameroon | Salade Chou Chou (Chako Salad) Origin: Mauritius |
| Ræst fisk med mos (Fermented Fish with Mash) Origin: Greenland | Safra (Semolina and Date Cake) Origin: Libya | Salade complète au chitoumou (Salad of Whole Chitoumou) Origin: Burkina Faso |
| Süßer Hirsebrei (Sweet Millet Porridge) Origin: Namibia | Sage and Onion Stuffing Origin: Britain | Salade de Palmiers et Avocat (Heart of Palm and Avocado Salad) Origin: New Caledonia |
| Sŵffle Cennin (Leek Mousses) Origin: Welsh | Sage and Onion Stuffing Origin: Britain | Salade de Pissenlit (Dandelion Salad) Origin: France |
| Saag Aloo (Stir-fried Potatoes with Spinach) Origin: India | Sage Jelly Origin: Britain | Salade de Zaalouk (Salad of Cooked Vegetables) Origin: Tunisia |
| Saag Aloo (Stir-fried Potatoes with Rapeseed Greens) Origin: India | Sahina Origin: Trinidad | Salade Greque (Greek Salad, French Style) Origin: France |
| Saag Bhaji (Spinach Curry) Origin: India | Saint Kitts Chicken Bouillon Origin: Saint Kitts | Salara Origin: Guyana |
| Saag Dhal with Carrot Greens Origin: Fusion | Saint Kitts Stewed Saltfish Origin: Saint Kitts | Salara Cake Origin: French Guiana |
| Saag Dhal with Wild Carrot Greens Origin: Fusion | Saint Lucia Chicken Curry Origin: Saint Lucia | Salat Bzainjan Eswed bel-Filfil (Aubergine and Chilli Salad) Origin: Saudi Arabia |
| Saag Gosht (Lamb and Spinach Curry with Yoghurt) Origin: India | Saint Lucia Green Seasoning Origin: Saint Lucia | |
| Saag Khumb (Mushroom Saag) Origin: Britain | Saint Lucia Lambi Soup with Dumplings Origin: Saint Lucia |
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