FabulousFusionFood's Vegetable-based Recipes 48th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Ojojo II Origin: Nigeria | Onion Sauce Origin: Britain | Ottogi Karē (Ottogi Curry) Origin: Korea |
| Ojojo Meat Balls Origin: Nigeria | Onion Soup Mix Origin: American | Ouaddaï (Fried Millet Dough) Origin: Chad |
| Okok (Eru Leaf Stew) Origin: Cameroon | Onion Soup with Cheese Origin: Czech | Oude Sauce Origin: Britain |
| Okpa (Bambara Groundnut Breakfast Pudding) Origin: Nigeria | Onion-flavoured Potatoes Origin: Ireland | Ovas Moles de Papaia (Papaya and Egg Yolk Pudding) Origin: Mozambique |
| Okra Fungi Origin: British Virgin Islands | Onions Stuffed with Meat and Mushrooms Origin: Czech | Oven Scones Origin: Scotland |
| Okra in Tomato Sauce with Emperor's Mint Origin: African Fusion | Onunu (Mashed Yam and Plantain) Origin: Nigeria | Oven-baked Taco Shells Origin: Mexico |
| Okra Relish Origin: Tanzania | Orange and Poppy Seed Cupcakes Origin: Britain | Oven-roasted Grey Snapper with Caribbean Sauce Origin: Turks Caicos |
| Okra with Seaweed Paste Origin: Fusion | Orange Bergamot Nuts Origin: American | Oven-smoked Fish Origin: Gambia |
| Oktoshi (Candied Puffed Rice) Origin: Japan | Orange Cranberry Sauce Origin: America | Overnight Oats Origin: Britain |
| Okwuru Ugba (Okra and Ugba Soup) Origin: Nigeria | Orange Crumble Mince Pies Origin: Britain | Ox-heart Black Curry Origin: Sri Lanka |
| Olan Origin: India | Orange Curd Origin: Britain | Oxeye Daisy Chopsuey Origin: Fusion |
| Old Bay Seasoning Mix Origin: American | Orange Date Muffins (Orange Date Muffins) Origin: American | Oxeye Daisy Pesto Origin: Britain |
| Old Fashioned Carrot Pudding Origin: Britain | Orange Marmalade Cupcakes Origin: Britain | Oxeye Daisy Spread Origin: Britain |
| Old-fashioned Brined Mushrooms Origin: British | Orange Olive Oil Cake Origin: Fusion | Oxeye Daisy Tabbolueh Origin: Fusion |
| Old-fashioned Home-made Sauerkraut Origin: Germany | Orange or Lemon Marmalade Origin: Britain | Oxford Marmalade Origin: Britain |
| Old-fashioned Sweet Pickled Sea Sandwort Origin: Britain | Orange polenta cake Origin: Britain | Oxtail Pot Pies Origin: South Africa |
| Oleleh Origin: Sierra Leone | Orange Salad Origin: Scotland | Oyster Stew Origin: Britain |
| Oleleh (Gambian Moi Moi) Origin: Gambia | Orange Wakame Salad Origin: American | Oyster Stuffing for Turkey Origin: Britain |
| Oleum Liburnicum Sic Facies (Liburnian Oil is Made Thus) Origin: Roman | Oranges Douces de Congo (Sweet Congolese Oranges) Origin: Congo | Oysters in Stout Batter with Carrageen Origin: Ireland |
| Olio di Peperoncino (Chilli Oil) Origin: Italy | Oranges in Syrup Origin: Britain | Oysters on the Half Shell with Mignonette Sauce Origin: France |
| Olivarum Conditurae (Olive and Celery Tapenade) Origin: Roman | Orecchiette with Mushroom Sauce Origin: Italy | Oysters Rockerfeller Origin: American |
| Olive and Sun-dried Tomato Mash Origin: Britain | Oregon Grape Juice Origin: America | Oysters with Bloody Mary Sauce Origin: American |
| Olla de Carne Origin: Costa Rica | Oregon Grape Sherbet Origin: America | Pâo de Batata de Assadeira (Baked Potato Bread) Origin: Brazil |
| Olusatra (Alexanders with Raisin Sauce) Origin: Roman | Oriental Chicken with Broccoli Origin: Fusion | Pâté Rouge (Red Pâté) Origin: Benin |
| Oluwombo Origin: Uganda | Oriental-style Chicken and Angelica Root Soup Origin: Fusion | Pâtes 'Teuf-Teuf' (Pasta 'Teuf-Teuf') Origin: Mali |
| Omajova-Pilz-Ragout mit Hirse (Omajova Mushroom Ragout with Millet) Origin: Namibia | Orkney Clapshot Origin: Scotland | Pâtissons Farcis (Stuffed Squash) Origin: Mauritius |
| Ombidi (Namibian Spinach Stew) Origin: Namibia | Osh (Uzbek Palov) Origin: Uzbekistan | Pão de Aveia (Oat Bread) Origin: Brazil |
| Omelett mit Kalahari-trüffeln (Omelette with Kalahari Truffles) Origin: Namibia | Oshi Palov (Beef and Vegetable Pilau) Origin: Tajikistan | Pão de Ervas (Herbed Sourdough Bread) Origin: Brazil |
| Omled Sloj (Onion Greens Omelette) Origin: Welsh | Oshifima II (Namibian Stiff Porridge) Origin: Namibia | Pèpè Soup du Cameroun (Cameroonian Pepper Soup) Origin: Cameroon |
| Omo Tuo (Hausa Rice Balls) Origin: Ghana | Oshigali (Namibian Fermented Millet Porridge) Origin: Namibia | Pašticada II (Veal Stew with Tomatoes) Origin: Montenegro |
| Onion Bhajee Origin: Britain | Osso Bucco alla Milanese Origin: Italy | Pacific-style Coconut Rice Origin: Kiribati |
| Onion Bhaji Origin: India | Ostfriesisch (East Frisian New Year Cones) Origin: Germany | Pacific-style Coconut Rice Origin: Hawaii |
| Onion Gravy Origin: Britain | Oto (Mashed Yams with Eggs) Origin: Ghana | |
| Onion Salad with Honey Origin: Andorra | Otong Soup Origin: Nigeria |
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