FabulousFusionFood's Vegetable-based Recipes 43th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5275 recipes in total:

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Saltfish Accra
     Origin: Trinidad
Sarson Aloo
     Origin: Fusion
Sausage Roly-poly
     Origin: England
Saltfish Accra
     Origin: Barbados
Sarson ka Saag
(Mustard Greens and Spinach Curry)
     Origin: India
Sausage, Apple and Cranberry Stuffing
     Origin: American
Saltfish And Breadfruit Hash
     Origin: Saint Kitts
Sarson Saag Gosht
(Lamb and Rapeseed Greens Curry with
Yoghurt)
     Origin: India
Sautéed Spring Greens
     Origin: Britain
Saltfish Salad
     Origin: Anguilla
Saté
(Marinated Kebabs)
     Origin: Aruba
Sautéed Daisy Greens with Roasted
Baby Beetroot

     Origin: Britain
Samaki wa Kakuango
(Fried Fish with Onions)
     Origin: Tanzania
Satan's Fantasy Chili
     Origin: American
Sautéed Mushrooms and Rocket
     Origin: Britain
Sambar Podi
(Sambar Powder)
     Origin: India
Satay Chicken Curry
     Origin: Malaysia
Sautéed Mustard Greens
     Origin: Britain
Sambhar
(Lentil Curry)
     Origin: India
Saté ku batata
(Satay with Potatoes)
     Origin: Bonaire
Savoury Kale Colcannon
     Origin: Ireland
Samboussa
(Djibouti Samosas)
     Origin: Djibouti
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Savoury Potato Roulade
     Origin: Ireland
Sambusa
     Origin: Somalia
Sauce Arachide de Burkina Faso
(Burkinabe Peanut Sauce)
     Origin: Burkina Faso
Savoury Potato Waffles
     Origin: British
Samia' Metchou Peng Pa
(Khmer Fish Stew with Lemongrass)
     Origin: Cambodia
Sauce Chien
(Dog Sauce)
     Origin: Martinique
Saws Béchamel
(Béchamel Sauce)
     Origin: Welsh
Samlor Machu Trey
(Sweet and Sour Soup with Fish)
     Origin: Cambodia
Sauce Chien
(Dog Sauce)
     Origin: Guadeloupe
Saws Bara Lawr
(Laverbread Sauce)
     Origin: Welsh
Samosa Wrapper
     Origin: India
Sauce Chivry
     Origin: France
Saws Persli
(Parsley Sauce)
     Origin: Welsh
Samp
     Origin: eSwatini
Sauce d'Arachide
(Peanut Sauce)
     Origin: Benin
Sazón Goya
     Origin: Puerto Rico
Samp and Beans Croquettes
     Origin: South Africa
Sauce d'Arachide
(Beninese Peanut Sauce)
     Origin: Benin
Sbiaat
     Origin: Morocco
Samphire with Girolles
     Origin: Scotland
Sauce de Lapin
(Rabbit Sauce)
     Origin: Gabon
Scallop and Mushroom Pie
     Origin: Ireland
Samsas
(Sweet Nutty Samosas)
     Origin: Bangladesh
Sauce de Tomates Crues
(Raw Tomato Sauce)
     Origin: Benin
Scallop Broth with Cornish Earlies
     Origin: England
Sana Thongba
(Manipuri Paneer Curry)
     Origin: India
Sauce Feuilles de Manioc Camerounaise
(Cameroonian Cassava Leaf Sauce)
     Origin: Cameroon
Scalloped Morel Mushrooms
     Origin: American
Sancoche
     Origin: Trinidad
Sauce Gbanbouda
(Tô with Okra Sauce and Peanuts)
     Origin: Guinea
SChayote-potato Cakese
(Chayote-potato Cakes)
     Origin: French Guiana
Sancochi di Galinja
(Chicken Stew)
     Origin: Aruba
Sauce Genevoise
     Origin: France
Schenecken
(Crispy Butterhorns)
     Origin: Germany
Sancocho de siete carnes
(Seven meat stew)
     Origin: Dominican Republic
Sauce Gombo
(Gombo Sauce)
     Origin: Guinea
Schwarzwurz
     Origin: Germany
Sancocho Dominicano
(Dominican Stew)
     Origin: Dominican Republic
Sauce Gombo
     Origin: Niger
Scone and Butter Pudding
     Origin: Scotland
Sanger Yena
(Offal Sausages)
     Origin: Aruba
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Scotch Broth
     Origin: Scotland
Sangkhaya Fakthong
(Custard Pumpkin)
     Origin: Thailand
Sauce Gombo Togolaise
(Togolese Okra Sauce)
     Origin: Togo
Scotch Broth with Pepper Dulse
     Origin: Scotland
Sangría Especial
(Special Sangria)
     Origin: Spain
Sauce Gombos Burkinabé
(Burkinabe Okra Sauce)
     Origin: Burkina Faso
Scotch Hot Pot
     Origin: Scotland
Saniyit Kufta
(Baked Beef Patties)
     Origin: Egypt
Sauce Koumrangan
(Hibiscus Leaf Sauce)
     Origin: Chad
Scotch Kale
     Origin: Scotland
Sao Tomean Calulu
     Origin: Sao Tome
Sauce Légume
     Origin: Benin
Scotch Stew
     Origin: Scotland
Sao Tomean Feijoada
     Origin: Sao Tome
Sauce Mornay
     Origin: France
Scots Colcannon
     Origin: Scotland
Sarapatel
     Origin: India
Sauce Moundourou
(Moundourou Leaf Sauce)
     Origin: Chad
Scots Kidney Collops
     Origin: Scotland
Saratoga Wine
     Origin: England
Sauce piquante créole
(Creole Hot Sauce)
     Origin: Guadeloupe
Scots Minced Collops
     Origin: Scotland
Sardines à la bretonne
(Breton-style sardines)
     Origin: France
Sauce Rouille
(Rouille Sauce)
     Origin: France
Scottish Bacon and Potato Pie
     Origin: Scotland
Sareng Thongba
(Manipuri Catfish Curry)
     Origin: India
Sauce sarzyne
(Saracen Sauce)
     Origin: England
Scottish Green Pea Soup
     Origin: Scotland
Sarikayo Telor
(Steamed Egg and Coconut Milk Pudding)
     Origin: Indonesia
Sauce Tomate
(Tomato Sauce)
     Origin: France
Scottish Haricot Bean Soup
     Origin: Scotland
Sarma
(Meat-stuffed Cabbage Leaves)
     Origin: Kosovo
Sauci Yohss
(Gambian Mussel Meats in Tomato Sauce
with Potatoes)
     Origin: Gambia
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Sauerkraut Filling for Vareniki
     Origin: Ukraine

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