FabulousFusionFood's Vegetable-based Recipes 36th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:
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| Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal | Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia | Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India |
| Macedonia Tropical (Tropical Fruit Salad) Origin: Spain | Maitrank (May-drink) Origin: Luxembourg | Maltese Sauce Origin: Malta |
| Macedonian Ajvar (Macedonian Pepper Relish) Origin: North Macedonia | Makara (Banana Fritters) Origin: Equatorial Guinea | Malu Abulthiyal (Fish Curry with Fragrant Masala) Origin: Sri Lanka |
| Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia | Makher Taukari II (Fish Curry II) Origin: Bangladesh | Malvas (Mallow Leaves) Origin: Roman |
| Macher Jhol (Keralan Fish Curry) Origin: India | Makhlouta (All-bean Soup) Origin: Lebanon | Mambazha Pulissery Origin: India |
| Machli aur Tamatar (Curried Halibut with Tomatoes) Origin: India | Makke Origin: England | Mandarin Prawns Origin: Fusion |
| Machli ka Salna (Fish Steak Curry) Origin: India | Makluba (Upside Down Dish) Origin: Palestine | Mandas Origin: India |
| Mackerel and Samphire Stew Origin: Britain | Makoenya (Lesothan Fat Cakes) Origin: Lesotho | Mandas of Cucumber Origin: India |
| Mackerel Burger with Sweet Potato Chips Origin: Fusion | Makubi Origin: Tanzania | Mandas of Red Pumpkin Origin: India |
| Mackerel with currant sauce and radicchio Origin: Britain | Makvlis Supi (Blackberry Soup) Origin: Russia | Mandelspritzgebäck (German Almond Christmas Biscuits) Origin: Germany |
| Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh | Mala Long Xia (Chinese Spicy Crayfish) Origin: China | Mandioca Frita (Cassava Fries) Origin: Mozambique |
| Mada (Green Banana Dumplings) Origin: Norfolk Island | Mála spíosrach (Irish Spice Bag) Origin: Ireland | Mandioca Fritata (Fried Cassava) Origin: Angola |
| Madaba (Cassava Leaf and Coconut Stew) Origin: British | Mala Xiang Guo (Spicy Numbing Stir-fry Pot) Origin: China | Mangai Palakottai Kuzhambu (Raw Mango Jackfruit Seed Curry) Origin: India |
| Madras-style Leftovers Curry Origin: India | Malaga Raisin Ice Cream Origin: British | Mango Atjar Origin: South Africa |
| Madungo Bakes Origin: Saint Vincent | Malagasy Coconut and Vanilla Rice Origin: Madagascar | Mango Bingsu (Korean Mango Shaved Ice) Origin: Korea |
| Mafé Origin: Senegal | Malai Curry Sauce Origin: India | Mango Coconut Ladoo Origin: Anglo-Indian |
| Mafé Malienne (Malian Mafé) Origin: Mali | Malai Kofta with Spicy Gravy Origin: India | Mango Falooda Origin: Pakistan |
| Mafé Poulet (Chicken Mafé) Origin: Senegal | Malasadas Origin: Portugal | Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion |
| Mafa (Breadfruit Pudding) Origin: Marshall Islands | Malay Chicken Kurma Origin: Malaysia | Mango Seboseb Origin: Palau |
| mafè tatou nènn (Naked Peanut Stew) Origin: Mali | Malaysian Chicken Curry Origin: Malaysia | Mangoé Rafalari (Spicy Mango Stew) Origin: Guinea |
| Maffé de Tabaski (Maffé for Tabaski) Origin: Cote dIvoire | Malaysian Fish Curry Powder Origin: Malaysia | Mangsher Brown Stew (Mutton Brown Stew) Origin: Anglo-Indian |
| Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal | Malaysian Murtabak (Mamak Omelette Pancake) Origin: Malaysia | Mangú Origin: Dominican Republic |
| Maffi Gumbo (Okra Sauce) Origin: Guinea | Malaysian Peanut Sauce Origin: Malaysia | Manhattan Seafood Stew Origin: American |
| Maffi Hakko Origin: Guinea | Malewa (Bamboo and Peanut Soup) Origin: Uganda | Mani (Rice Sweet Dish) Origin: India |
| Maffi Hakko Bangtura (Sweet Potato Leaf Sauce) Origin: Guinea | Malian Simbala Powder Origin: Mali | Mankaron (Antillean Macaron) Origin: Aruba |
| Magatla (Oxtail Casserole) Origin: Botswana | Mallorcan-style Easter Lamb Origin: Britain | Mankaron (Antillean Macaron) Origin: Bonaire |
| Magiritsa (Greek Easter Lamb Soup) Origin: Greece | Mallow Cheese with Seaweed Paste Origin: Fusion | Mankaron (Antillean Macaron) Origin: Curacao |
| Magret de Canard Rôti (Roast Duck Magret) Origin: France | Mallow Leaf Gumbo Origin: Britain | Mankoushe (Lebanese Pizza Dough) Origin: Lebanon |
| Maharagwe (Spiced Red Beans in Coconut Milk) Origin: Kenya | Mallow Leaf Peanut Sauce Origin: Fusion | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru |
| Maharashtrian Masala Bhat (Spicy Maharashtrian Rice) Origin: India | Mallow Leaf Powder Origin: Britain | Mantar °C7;orbası (Mushroom Soup) Origin: Turkey |
| Maharggwe (Vegetables and Beans) Origin: Burundi | Mallow Soup Origin: Britain | Manx Broth for a Wedding Origin: Manx |
| Mahjouba (Algerian Crêpes) Origin: Algeria | Mallow Stew Origin: Britain | Manx Gooseberry Crumble Origin: Manx |
| Mahluta °C7;orbası (Red Lentil Soup) Origin: Turkey | Mallow-leaf Stew Origin: African Fusion | |
| Mainese (Cook Island Pink Potato Salad) Origin: Cook Islands | Malpua (Sweet Indian Pancakes) Origin: India |
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