FabulousFusionFood's Vegetable-based Recipes 36th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Kenyan Chips Masala Origin: Kenya | Khoodra Mafrooka Origin: Sudan | Kjötsúpa (Icelandic Lamb Stew) Origin: Iceland |
| Kenyan Kima (Chopped Beef Chilli-fry) Origin: Kenya | Khoresh B'Amieh (Okra Stew) Origin: Iran | Kjufteta Po Cirpanski (Meatballs and Potatoes) Origin: Bulgaria |
| Kenyan Matoke Origin: Britain | Khoresht-e Loobia (Stewed Mutton with String Beans) Origin: Iran | Kleftiko (Roast Leg of Lamb) Origin: Cyprus |
| Kenyan Mchuzi wa Samaki (Swahili Fish Curry) Origin: Kenya | Khoshaf'ar'asali (Pumpkin and Nut Pudding) Origin: Egypt | Knedle sa Sljivama (Potato Dumplings with Plums) Origin: Serbia |
| Kenyan Pilau Masala Origin: Kenya | Khowsuey Origin: Chile | Knekkebrød (Norwegian Crispbread) Origin: Norway |
| Kenyan Ugali (Maize Meal Pap) Origin: Kenya | Khoya (Condensed Milk Solids) Origin: India | Knol Khol Poriyal (Spicy Fried Kholrabi) Origin: India |
| Ker-Y-Pom (Apple in Shortbread) Origin: France | Khukura re Pyaj Tareko (Chicken Curry with Onion) Origin: Nepal | Kobi Bhaji Origin: India |
| Kerala Matta Rice Origin: India | Khumb Matar (Mushroom and Green Pea Curry) Origin: India | Kobi Keema (Cabbage and Minced Meat Curry) Origin: India |
| Kerala Plantain Errisery Origin: India | Khumbi Aloo (Mushroom and Potato Curry) Origin: India | Kobi Sabji (Cabbage Sabji) Origin: India |
| Keralan Garam Masala Origin: India | Kibbeh Origin: Lebanon | Kocktail Yafo (Fish Cocktail) Origin: Israel |
| Keres Choklet (Cherry Chocolate Biscuits) Origin: England | Kibbeh Origin: Syria | Kodoyo (Fish with Baobab Leaves) Origin: Togo |
| Kereviz Geragoor (Celery Stew) Origin: Armenia | Kibeba (Cassava and Cuttlefish Stew) Origin: Mozambique | Kofta Curry (Meatball Curry) Origin: Pakistan |
| Kerrie-aartappels en Uie (Curried Potatoes and Onions) Origin: South Africa | Kibeba de Angola Origin: Angola | Kofta Nakhod (Meatballs with Chickpeas) Origin: Afghanistan |
| Keshi Yena (Filled Cheese Shells) Origin: Aruba | Kıbrıs Pidesi (Cypriot Pita Bread) Origin: Cyprus | Kofta Nakhod (Meatballs with Chickpeas) Origin: Tajikistan |
| Keshi Yena (Stuffed Cheese) Origin: Curacao | Kiddley Broth Origin: England | Kohl Westfalisch (Westphalian Cabbage II) Origin: Germany |
| Ketoun (Guinean Root Vegetable Porridge) Origin: Guinea | Kidney and Beef Soup Origin: Britain | Kokada (Aruban Coconut Candy) Origin: Aruba |
| Kewa Datshi (Potatoes with Cheese) Origin: Bhutan | Kidney Bean and Black Bean Curry Origin: Fusion | Kokada (Bonaire Coconut Candy) Origin: Bonaire |
| Kewa Phagsha (Spicy Pork with Potatoes) Origin: Bhutan | Kidney Bean Curry Origin: Britain | Kokada (Curaçao Coconut Candy) Origin: Dominica |
| Khabourga (Stuffed Lamb Flank) Origin: Armenia | Kig ha Farz (Meat with Stuffing) Origin: France | Kokam Aloo (Kokam Potatoes) Origin: India |
| Khachapuri (Georgian Cheese Pie) Origin: Georgia | Kilmeny Kail Origin: Scotland | Kokam Sharbat Origin: India |
| Khachapuri iz Fasoli (Georgian Bean Pie) Origin: Georgia | Kilmeny Kail Origin: Scotland | Kokam Soup Origin: India |
| Khamas (Persian Dried Fruit Dessert) Origin: Iran | Kimchi Origin: Korea | Koko Alaisa (Cocoa Rice Pudding) Origin: Samoa |
| Khao Pune (Chicken Curry Noodles) Origin: Laos | Kinaki (Island Root Vegetables) Origin: Cook Islands | Koko na Nyama (Meat with Koko) Origin: Central African Republic |
| Khatai Biscuits Origin: Afghanistan | Kingklip and Prawn Biryani Origin: South Africa | Kokonte Origin: Ghana |
| Khatta Curry Origin: India | Kinpira Gobo (Japanese-style Braised Burdock Root) Origin: Japan | Kokonte Origin: Togo |
| Khatta Meetha (Cabbage Curry) Origin: India | Kiri Bath (Coconut Milk Rice) Origin: Sri Lanka | Kokos Taart (Coconut Tart) Origin: Sint Eustatius |
| Khatte Pudina Aloo (Tangy Minted Potatoes) Origin: India | Kiseli Kupus Origin: Croatia | Kokos Taart (Coconut Tart) Origin: Sint Maarten |
| Khayan thee Hnat (Burmese Stuffed Aubergine Curry) Origin: Myanmar | Kishke (Stuffed Derma) Origin: Uzbekistan | Kokos Taart (Coconut Tart) Origin: Aruba |
| Khela Kalia (West Bengali Lamb Curry) Origin: India | Kishmish Vashli Tolma Origin: Armenia | Kokos Taart (Coconut Tart) Origin: Curacao |
| Khichidi Origin: India | Kisra (Sudanese Flatbread) Origin: Sudan-a | Kokosja Supa (Chicken Soup with Red Bell Peppers) Origin: Serbia |
| Khichiri Origin: India | Kissra Origin: Sudan-a | Kokum Kari (Kokam Curry) Origin: India |
| Khichuri Origin: India | Kittitian Pumpkin And Lentil Curry Origin: Saint Kitts | Koliko (Fried Yam Chips) Origin: Togo |
| Khinkali Origin: Georgia | Kittitian Style Conkies Origin: Saint Kitts | |
| Khobz Ftir (Algerian Flatbread) Origin: Algeria | Kjötsúpa II (Lamb Soup) Origin: Iceland |
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