FabulousFusionFood's Vegetable-based Recipes 36th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Matzo Crackers
     Origin: Jewish
Medvjeđe Šape
(Bear Paws)
     Origin: Croatia
Microwave Chocolate Sponge Pudding
     Origin: Britain
Matzoh Onion Stuffing
     Origin: Jewish
Mejillones con Salsa Picante
(Mussels with Spicy Sauce)
     Origin: Spain
Microwave Corn Chowder
     Origin: American
Mauritian Colombo Chicken Curry
     Origin: Mauritius
Melachino
(Greek Wedding Cake)
     Origin: Greece
Microwave Crème Caramel
     Origin: Britain
Mauritian Curry Masala
     Origin: Mauritius
Melitzanaki Toursi
(Pickled Baby Aubergines)
     Origin: Greece
Microwave Crème Caramel
     Origin: Britain
Mavi
     Origin: Puerto Rico
Melitzanes Me Lathi
(Aubergines with Olive Oil)
     Origin: Greece
Microwave Curried Bean and Apple Soup
     Origin: Britain
Mawa Gujiya
     Origin: India
Melokhia
     Origin: Egypt
Microwave Fruity Christmas Pudding
     Origin: Britain
Mawa Peda
     Origin: India
Melomakrona
(Honey Semolina Biscuits)
     Origin: Greece
Microwave Fudge Sauce
     Origin: Britain
Mayiritsa
(Easter Soup)
     Origin: Greece
Melted Butter
     Origin: Britain
Microwave Garam Masala Vegetable Curry
     Origin: Britain
Mayotte Mataba
     Origin: Mayotte
Meringue Rice Pudding
     Origin: British
Microwave Honey Christmas Ring Cake
     Origin: Britain
MBakhal aux Arachides
(MBakhal with Peanuts)
     Origin: Senegal
Meringue-topped Mince Pies
     Origin: British
Microwave Honey Gingerbread
     Origin: Britain
Mbatata Biscuits
(Sweet Potato Biscuits)
     Origin: Malawi
Meshoui
(Moroccan Lamb)
     Origin: Morocco
Microwave Hot Honey Fruit Punch
     Origin: Britain
Mbaxal Dieune
     Origin: Senegal
Mesir Wat
(Lentil Bowl)
     Origin: Ethiopia
Microwave Jambalaya
     Origin: Britain
Mboto à l'oseille
(Fish with Sorrel)
     Origin: Congo
Mesru
(Date and Pistachio Pastries)
     Origin: Mesopotamia
Microwave Loin of Lamb Florentine
     Origin: Britain
Mboto à la Feuilles de Manioc
(Fish with Cassava Leaves)
     Origin: Gabon
Messe of African Greens
     Origin: African Fusion
Microwave Meatballs in Chilli Sauce
     Origin: American
Mchicha
(Spinach, Coconut and Peanuts)
     Origin: Tanzania
Methi Kalia
(Spicy Fenugreek Meat)
     Origin: Bangladesh
Microwave Nutty Bramble Crumble
     Origin: Britain
Mchuzi wa Biringani
(Garden Egg Curry)
     Origin: Tanzania
Methi Murgh
(Methi Chicken)
     Origin: India
Microwave Prawn Gumbo
     Origin: Britain
Mchuzi wa Biringani
(Aubergine Curry)
     Origin: Tanzania
Methi Mushroom Masala
     Origin: India
Microwave Rabbit Stew with Dumplings
     Origin: Britain
Mchuzi wa Kamba
(Zanzibar Prawn Curry)
     Origin: Tanzania
Methi Paneer
     Origin: India
Microwave Red Pepper and Tomato Soup
     Origin: Britain
Mchuzi wa Samaki
(Fish Curry)
     Origin: Tanzania
Mexican Caramels
     Origin: Mexico
Microwave Red Wine Scallops
     Origin: Britain
Meadow Waxcap Curry with Rice
     Origin: Britain
Mexican Crockpot Chili
     Origin: American
Microwave Sesame Wholemeal Rolls
     Origin: Britain
Meadow Waxcap Frittata
     Origin: British
Mexican-style Mackerel and Rice
     Origin: Fusion
Microwave Smoked Haddock Chowder
     Origin: Britain
Meadowsweet Cream
     Origin: Britain
Mexican-style Steaks with Avocado
Salsa

     Origin: British
Microwave Spaghetti with Bacon and
Pesto Sauce

     Origin: Britain
Meadowsweet Lemon Curd
     Origin: Britain
Mho Kazun Ywet Kyaw
(Stir-fried Water Spinach with Straw
Mushrooms)
     Origin: Myanmar
Microwave Spicy Mid-winter Pie
     Origin: Britain
Mealie Pudding
     Origin: Scotland
Mhogo na tzouzi
(Cassava in Coconut Sauce)
     Origin: Mayotte
Microwave Spinach and Cheese
Soufflé

     Origin: Britain
Meat and Potato Pasty
     Origin: England
Micronesia Taro and Coconut Bread
     Origin: Federated States Micronesia
Microwave Strawberry and Pistachio
Shortcake

     Origin: Britain
Meatball Brochettes
     Origin: Fusion
Micronesian Coconut Chicken Curry
     Origin: Federated States Micronesia
Microwave Sweet and Sour Chicken
     Origin: Fusion
Meatballs in Garlic Broth
     Origin: Algeria
Microwave Asian Noodles
     Origin: Fusion
Microwave Sweet Potatoes
     Origin: Britain
Mediterranean Mint Salad
     Origin: Mediterranean
Microwave Baked Avocados
     Origin: Britain
Microwave Three Fish Soup
     Origin: Britain
Mediterranean-style Sardines
     Origin: Britain
Microwave Banana and Walnut Loaf
     Origin: Britain
Microwave Tomato Omelette
     Origin: Britain
Medium Stock
     Origin: Britain
Microwave Beef Spice Hotpot
     Origin: Britain
Microwave Waldorf Chicken Salad
     Origin: Britain
Medlar and Pear Mincemeat
     Origin: Britain
Microwave Bramble Crumble
     Origin: Britain
Middle Eastern Rice
     Origin: Middle East
Medlar Cream Cake
     Origin: America
Microwave Casseroled Pigeons in Port
Wine

     Origin: Britain
Midia Atmou me Aspro Krasi
(Mussels Steamed in White Wine)
     Origin: Greece
Medlar Muffins with Medlar Cream
Cheese Icing

     Origin: British
Microwave Chicken Kebabs
     Origin: Britain
Medlar Sticky Toffee Pudding
     Origin: British
Microwave Chicken Véronique
     Origin: Britain

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