FabulousFusionFood's Vegetable-based Recipes 32nd Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5964 recipes in total:

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Macedonia Tropical
(Tropical Fruit Salad)
     Origin: Spain
Makluba
(Upside Down Dish)
     Origin: Palestine
Mango Falooda
     Origin: Pakistan
Macedonian Ajvar
(Macedonian Pepper Relish)
     Origin: North Macedonia
Makoenya
(Lesothan Fat Cakes)
     Origin: Lesotho
Mango Pumpkin Pie with Gingersnap
Crust

     Origin: Fusion
Macedonian Tarator
(Cucumber and Sour Cream Salad)
     Origin: North Macedonia
Makubi
     Origin: Tanzania
Mango Seboseb
     Origin: Palau
Machli aur Tamatar
(Curried Halibut with Tomatoes)
     Origin: India
Makvlis Supi
(Blackberry Soup)
     Origin: Russia
Mangoé Rafalari
(Spicy Mango Stew)
     Origin: Guinea
Machli ka Salna
(Fish Steak Curry)
     Origin: India
Mala Xiang Guo
(Spicy Numbing Stir-fry Pot)
     Origin: China
Mangsher Brown Stew
(Mutton Brown Stew)
     Origin: Anglo-Indian
Mackerel and Samphire Stew
     Origin: Britain
Malagasy Coconut and Vanilla Rice
     Origin: Madagascar
Mangú
     Origin: Dominican Republic
Mackerel Burger with Sweet Potato
Chips

     Origin: Fusion
Malai Curry Sauce
     Origin: India
Manhattan Seafood Stew
     Origin: American
Macrell Ceinewydd
(New Quay Mackerel)
     Origin: Welsh
Malai Kofta with Spicy Gravy
     Origin: India
Mani
(Rice Sweet Dish)
     Origin: India
Mada
(Green Banana Dumplings)
     Origin: Norfolk Island
Malasadas
     Origin: Portugal
Mankaron
(Antillean Macaron)
     Origin: Aruba
Madaba
(Cassava Leaf and Coconut Stew)
     Origin: British
Malay Chicken Kurma
     Origin: Malaysia
Mankaron
(Antillean Macaron)
     Origin: Bonaire
Madras-style Leftovers Curry
     Origin: India
Malaysian Chicken Curry
     Origin: Malaysia
Mankaron
(Antillean Macaron)
     Origin: Curacao
Madungo Bakes
     Origin: Saint Vincent
Malaysian Fish Curry Powder
     Origin: Malaysia
Mankoushe
(Lebanese Pizza Dough)
     Origin: Lebanon
Mafé
     Origin: Senegal
Malaysian Peanut Sauce
     Origin: Malaysia
Manos de Cerdo a la Peruana
(Peruvian-style Pig's Trotters)
     Origin: Peru
Mafé Malienne
(Malian Mafé)
     Origin: Mali
Malian Simbala Powder
     Origin: Mali
Mantar Çorbası
(Mushroom Soup)
     Origin: Turkey
Mafa
(Breadfruit Pudding)
     Origin: Marshall Islands
Mallorcan-style Easter Lamb
     Origin: Britain
Manx Broth for a Wedding
     Origin: Manx
mafè tatou nènn
(Naked Peanut Stew)
     Origin: Mali
Mallow Cheese with Seaweed Paste
     Origin: Fusion
Manx Gooseberry Crumble
     Origin: Manx
Maffe aux Legumes Arachide
(Beef or Lamb in Peanut Butter)
     Origin: Senegal
Mallow Leaf Gumbo
     Origin: Britain
Manx Kipper and Black Pudding Cakes
     Origin: Manx
Maffi Gumbo
(Okra Sauce)
     Origin: Guinea
Mallow Leaf Peanut Sauce
     Origin: Fusion
Manx Mutton Hot-pot
     Origin: Manx
Maffi Hakko
     Origin: Guinea
Mallow Leaf Powder
     Origin: Britain
Manx Pasties
     Origin: Manx
Maffi Hakko Bangtura
(Sweet Potato Leaf Sauce)
     Origin: Guinea
Mallow Soup
     Origin: Britain
Maple and Orange Chantenay Carrots
     Origin: Britain
Magatla
(Oxtail Casserole)
     Origin: Botswana
Mallow Stew
     Origin: Britain
Maple Pecan Cupcakes
     Origin: American
Magiritsa
(Greek Easter Lamb Soup)
     Origin: Greece
Mallow-leaf Stew
     Origin: African Fusion
Maquereaux Braisés
(Barbecued Mackerel)
     Origin: Cameroon
Magret de Canard Rôti
(Roast Duck Magret)
     Origin: France
Malpua
(Sweet Indian Pancakes)
     Origin: India
Marake Kaloune
(Fish in Sauce)
     Origin: Djibouti
Maharagwe
(Spiced Red Beans in Coconut Milk)
     Origin: Kenya
Malpua with Rabri
(Indian Pancakes with Saffron and
Rosewater Cream)
     Origin: India
Maraq Bilaash
(Cherry Tomato Sauce)
     Origin: Somalia
Maharashtrian Masala Bhat
(Spicy Maharashtrian Rice)
     Origin: India
Maltese Sauce
     Origin: Malta
Maraq Fahfah
(Somali Soup)
     Origin: Somalia
Maharggwe
(Vegetables and Beans)
     Origin: Burundi
Malu Abulthiyal
(Fish Curry with Fragrant Masala)
     Origin: Sri Lanka
Maraq Fahfah
(Somali Soup)
     Origin: Somaliland
Mahjouba
(Algerian Crêpes)
     Origin: Algeria
Malvas
(Mallow Leaves)
     Origin: Roman
Maraq Hilib Ari
(Goat Meat Stew)
     Origin: Somalia
Mahluta Çorbası
(Red Lentil Soup)
     Origin: Turkey
Mambazha Pulissery
     Origin: India
Marble Cupcakes
     Origin: Britain
Mainese
(Cook Island Pink Potato Salad)
     Origin: Cook Islands
Mandarin Prawns
     Origin: Fusion
Marble Loaf Cake
     Origin: Britain
Maisbrot aus Namibia
(Namibian-style Cornbread)
     Origin: Namibia
Mandelspritzgebäck
(German Almond Christmas Biscuits)
     Origin: Germany
Marigold Cheese Soup
     Origin: Britain
Maitrank
(May-drink)
     Origin: Luxembourg
Mandioca Frita
(Cassava Fries)
     Origin: Mozambique
Marigold Jelly
     Origin: Britain
Makara
(Banana Fritters)
     Origin: Equatorial Guinea
Mandioca Fritata
(Fried Cassava)
     Origin: Angola
Marigold Tart
     Origin: Britain
Makher Taukari II
(Fish Curry II)
     Origin: Bangladesh
Mango Atjar
     Origin: South Africa
Makke
     Origin: England
Mango Coconut Ladoo
     Origin: Anglo-Indian

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