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Machli ka Salna (Fish Steak Curry)

Machli ka Salna is a traditional Indian recipe for a classic curry of white fish fillets in a lightly-spiced water base with onions, garlic, tomato puree and curry powder. The full recipe is presented here and I hope you enjoy this classic Indian version of: Machli ka Salna.

prep time

20 minutes

cook time

40 minutes

Total Time:

60 minutes

Serves:

4

Rating: 4.5 star rating

Tags : CurrySpice RecipesVegetable RecipesIndian Recipes



Ingredients:

4 steaks of firm sea fish
2 onions, finely chopped
2 garlic cloves, finely chopped
60g ghee, butter or oil
1 tsp curry powder
1 dessertspoon tomato purée
120ml water

Method:

Heat the ghee or oil in a pan. When hot, add the onions and fry for 2 minutes then add the garlic and fry for 2 minutes more. Scatter over the curry powder, stir to combine and continue frying for 4 minutes more over medium-high heat.

Stir in the tomato purée and the water and bring the mixture to a boil. Gently lay the fish fillets on top and allow to cook in the gravy for about 8 to 12 minutes (depending on thickness) or until they are cooked through and flake easily with a fork.

Once you have added the fish, shake the pan from time to time to ensure the fish are not sticking to the bottom. Serve hot on a bed of rice.