FabulousFusionFood's Vegetable-based Recipes 26th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:

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Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Evening Primrose Root Gobo
(Japanese-style Braised Evening
Primrose Root)
     Origin: Britain
Farro Breakfast Pudding
     Origin: Fusion
Endive and Asparagus Gratin
     Origin: Belgium
Ewedu
     Origin: Nigeria
Fasolada
(Greek Bean Soup)
     Origin: Greece
English Cottage Pie
     Origin: England
Exeter Stew
     Origin: England
Fasolia Soliatica
(Haricot Beans, Soleas Style)
     Origin: Cyprus
English Muffins
     Origin: English
Extumer Lamb Roast
     Origin: Germany
Fasooleyah Khodra bi Zeit
(Saudi Green Bean Salad)
     Origin: Saudi Arabia
Enguinar 2
(Stuffed Artichokes)
     Origin: Armenia
Ezay
(Bhutanese Chilli Condiment)
     Origin: Bhutan
Fassolada
(Greek White Bean Soup)
     Origin: Greece
Ensalada de Endibias al Cabrales
(Salad of Chicory Leaves and Blue
Cheese)
     Origin: Spain
Ezme
(Spicy Turkish Salad)
     Origin: Turkey
Fassoulia
(Green Bean Stew)
     Origin: Armenia
Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Fänkålssoppa med
strimlad lax

(Fennel Soup with Smoked Salmon Shreds)
     Origin: Sweden
Fat Cakes
     Origin: Botswana
Ensalada Palmito
(Heart of Palm Salad)
     Origin: Costa Rica
Fögnè Sourtinaadi
(Fonio Couscous with Meatballs in
Tomato Sauce)
     Origin: Guinea
Fat Hen and Potato Gratin
     Origin: Britain
Ensalada Verde
(Dominican Green Salad)
     Origin: Dominican Republic
Fúti
(Mixed Fula Dish)
     Origin: Guinea-Bissau
Fat Hen Cream Sauce with Potatoes
     Origin: British
Enselada de Palmitos de Primavera
(Heart of Palm Spring Salad)
     Origin: Argentina
Fa'apapa
(Samoan Coconut Bread)
     Origin: Samoa
Fat Hen Quiche
     Origin: Britain
Ensopado Amendoim Kizaka
(Kizaka Peanut Stew)
     Origin: Angola
Fa'apapa
(Samoan Coconut Bread)
     Origin: American Samoa
Fatayas Sénégalais
(Senegalese Fatayas)
     Origin: Senegal
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
Faten Doya
(Nigerian Yam Pottage)
     Origin: Nigeria
Eog Cothi Pob
(Baked Cothi Salmon)
     Origin: Welsh
Fabaciae Virides
(Green Beans)
     Origin: Roman
Fava Pure e Cicorielle
(Mashed Broad Beans with Potatoes and
Chicory)
     Origin: Italy
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Faenum Graecum
(Fenugreek)
     Origin: Roman
Favourite Crockpot Chili
     Origin: American
Eog wedi ei Bobi gyda Thatws a Teim
(Salmon Baked with Potatoes and Thyme)
     Origin: Welsh
Fafa
(Taro Leaves with Coconut Cream)
     Origin: Tahiti
Feijoada à Angolana
(Angolan Feijoada)
     Origin: Angola
Epicurean Sauce
     Origin: Britain
Faggi Ksidhati
(Lentil Soup with Vinegar)
     Origin: Cyprus
Feijoada de Moçambicana
(Mozambican Bean Stew)
     Origin: Mozambique
Epis
(Haitian Green Seasoning)
     Origin: Haiti
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: Italy
Fekei
     Origin: Tuvalu
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: San Marino
Fekei
     Origin: Rotuma
Erbowle
     Origin: England
Fagioli con le Cotiche
(Beans with Pork Rind)
     Origin: San Marino
Fénénésti
(Blended Rice Pancakes)
     Origin: Mayotte
Erebinthoi Knakosymmigeis
(Chickpeas in Saffron)
     Origin: Roman
Fah-Fah
(Soupe Djiboutienne)
     Origin: Djibouti
Fénénésti
(Blended Rice Pancakes)
     Origin: Comoros
Erebinthoi syn Xeroi Tyroi
(Chickpeas with Cheese)
     Origin: Roman
Fairy Cakes
     Origin: Britain
Fenkel in Soppes
(Fennel in Sauce)
     Origin: England
Eritrean Berbere Spice
     Origin: Eritrea
Fairy Ring Champignon Omelette
     Origin: France
Fennel and Almond Soup
     Origin: North Africa
Eru avec Garri
(Eru with Garri)
     Origin: Cameroon
Fakatokelau
     Origin: Tokelau
Fennel and Walnut Soup
     Origin: Britain
Escudella i Carn D'olla
     Origin: Andorra
Fakes Soupa
(Greek Lentil Soup)
     Origin: Greece
Fennel Sauce
     Origin: Britain
Esfiha
(Savory Stuffed Pastries)
     Origin: Brazil
Fakoye Achoutoob
(Beef, Garden Egg and Jute Mallow Leaf
Stew)
     Origin: Mali
Fermented Mixed Vegetables
     Origin: America
Espagnole Sauce
     Origin: Britain
Falafel
     Origin: Bahrain
Fermented Oil Beans
     Origin: Nigeria
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Family Spaghetti Sauce
     Origin: Italy
Féroce d'Avocat
(Migan de fruit à pain)
     Origin: Martinique
Esparregados de Bacalhau
(Cod Esparregados)
     Origin: Angola
Fanesca ecuatoriana
(Ecuadorian Easter soup)
     Origin: Ecuador
Feta Cheese Puffs
     Origin: Britain
Espeto de Frango com Abacaxi
(Chicken and Pineapple Kebabs)
     Origin: Brazil
Fanouropita
(Greek Spiced Sultana Cake)
     Origin: Greece
Feta Falafel Burger
     Origin: Fusion
Espinazo en salsa verde con verdolagas
(Pork Neck in Tomatillo Sauce with
Purslane)
     Origin: Mexico
Far breton aux pruneaux
(Breton Far with Prunes)
     Origin: France
Feta Tacos with Guacamole
     Origin: Britain
Estofado
(Chilean Beef Stew)
     Origin: Chile
Fårikål
(Lamb and cabbage stew)
     Origin: Norway
Fettat Adis
     Origin: Sudan
Eté Fufu
(Pounded Yam Fufu)
     Origin: Togo
Farine and Pear
     Origin: Saint Lucia
Fettucine Alfredo
     Origin: Italy
Ethiopian Berbere Sauce
     Origin: Ethiopia
Farine Breakfast Porridge
     Origin: Guyana
Etli Kapuska
(Turkish Cabbage Stew With Meat)
     Origin: Turkey
Farngo da Terra a Blanta com Baguitchi
(Village Chicken with Hibiscus Leaves)
     Origin: Guinea-Bissau

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