FabulousFusionFood's Vegetable-based Recipes 19th Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5200 recipes in total:
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Fonio and Oat Balls in Peanut Sauce Origin: Fusion | Fried Fish with Pine Kernels Origin: China | Funkaso (Millet Pancakes) Origin: Nigeria |
Fool Medames (Egyptian Beans) Origin: Egypt | Fried Plantains Origin: Anglo-Indian | Futali Origin: Malawi |
For to make noumbles in lent (Stewed Fish Intestines for Lent) Origin: England | Fried Plantains with Colombo Powder Origin: Sint Maarten | Futari (Sweet Potato and Pumpkin in Coconut Milk) Origin: Tanzania |
Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali | Fried Potatoes with Rosemary and Garlic Origin: Ireland | Futari (Sweet-potatoes Namibian Style) Origin: Namibia |
Foufou Dessi (White Sauce for Fufu) Origin: Togo | Fried Pumpkin Origin: Nigeria | Fuul (Broad Bean Paste) Origin: Sudan |
Francatelli Boiled Neck of Mutton Origin: Britain | Fried Trinidadian Okra Origin: Trinidad | Fuul Qurcaa oo Macaan (Kidney Bean Fuul) Origin: Djibouti |
Francatelli Brown Gravy Origin: Britain | Frijoles Refritos (Refried Beans) Origin: Mexico | Fygey (Figgy Pottage) Origin: England |
Frango com Bagique (Chicken with Spinach) Origin: Guinea-Bissau | Frijoles Refritos (Refried Beans) Origin: Mexico | Gâteau de Guinée (Guinean Cake) Origin: Guinea |
Frango Zambeziana (Zambezi Chicken) Origin: Mozambique | Frikadelu Zupa (Meatball Soup) Origin: Latvia | Gãteau à la Banane (Banana Cake) Origin: Togo |
Franks Red Hot Sauce Origin: American | Fritela di Malva (Common Mallow Flower Fritters) Origin: Italy | Güschgle-Knöpfle (Güshgle-style Button Noodles) Origin: Liechtenstein |
French Fry Seasoning Origin: America | Frites Belges (Belgian Fries) Origin: Belgium | Gabon Cucumber Salad Origin: Gabon |
French Guiana Sauce Chien Origin: French Guiana | Frites d'Igname (Yam Chips) Origin: Burkina Faso | Gadang Pit (Red Curry Chicken) Origin: Laos |
French Onion Soup Origin: France | Frosted Family Mince Pie Origin: British | Gaeng Karee Gai (Yellow Curry With Chicken) Origin: Thailand |
French Stuffing Origin: France | Fruit and Bacon Braised Red Cabbage Origin: Britain | Gaeng Khiaw Waen (Green Curry with Pork) Origin: Thailand |
Fresh Fig Compote Origin: Britain | Fruit Bonnag Origin: Manx | Gaeng Ki Lek (Northern Thai Pork and Ki Lek Curry with Fingerroot) Origin: Thailand |
Fresh Fish Pepper Soup Origin: West Africa | Fruit Curry Origin: India | Gaeng Ki Lek (Northern Thai Pork and Ki Lek Curry with Fingerroot) Origin: Thailand |
Fresh Fruit Salad with Lemon Juice Origin: China | Fruit Curry Origin: South Africa | Gaeng Som (Thai Sour Curry) Origin: Thailand |
Fresh Pennywort Drink Origin: Britain | Fruit Mince Pudding with Citrus Sauce Origin: Britain | Gaeng Som (Thai Sour Curry) Origin: Thailand |
Fresh Sriracha Chilli Sauce Origin: Thailand | Fruit Risshews Origin: England | Gaeng Som (Thai Sour Orange Curry) Origin: Thailand |
Fresh Tomato Salsa Origin: Spain | Fruit Salad with Kirsched Sea Spaghetti Origin: Ireland | Gajar Ka Halwa (Carrot Halwa) Origin: India |
Fresh Tomato Sauce Origin: Britain | Fruity Duck Origin: Britain | Gajjar Barfi (Carrot Fudge) Origin: India |
Fresh Tomato Sauce with Bergamot Origin: Britain | Fruity Pancake Traybake Origin: Britain | Galette aux champignons (Mushroom galette) Origin: France |
Fricase de Pollo (Cuban Chicken Fricassee) Origin: Cuba | Fruity Skewers with Chocolate Dipping Sauce Origin: Britain | Galettes de couac à la sauce tomate (Couac pancakes with tomato sauce) Origin: French Guiana |
Fricasée de Gibier (Fricasee of Bushmeat) Origin: French Guiana | Frumente (Wheat in Milk and Broth) Origin: England | Galettes de Légumes au Fonio (Vegetable Fritters with Fonio) Origin: Burkina Faso |
Fricassée de Brède Chouchou (Fricassee of Pumpkin Leaves) Origin: Reunion | Fryplantain and Beans Origin: Ghana | Gali Ji Huifan (Cantonese Chicken Curry on Rice) Origin: China |
Fricassée de Brèdes (Fricassee of Amaranth Greens) Origin: Reunion | Frytor of pastronakes of skyrwyts and of apples (Fritters of Parsnips, Skirrets and of Apples) Origin: England | Galifoto Origin: Togo |
Fricassée de Coq (Chicken Fricassee) Origin: Mauritius | Frytour of Pasturnakes (Parsnip Fritters) Origin: England | Gambian Fish Yassa Origin: Gambia |
Fricassée de Lambi (Queen Conch Fricassee) Origin: Martinique | Fu Yung Hai (Eggs Fu Yung) Origin: China | Game Chips Origin: Scotland |
Fried Bistort Greens Origin: African Fusion | Fuchsia Flower Salad Origin: Britain | Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan |
Fried Brinjal Sambal Origin: Myanmar | Fukujinzuke (Japanese Red Pickled Vegetables) Origin: Japan | Garbansos con salchichas (Chickpeas with Sausages) Origin: Colombia |
Fried Camel Origin: UAE | Fulkopir Baati Jhaal (Potato and Cauliflower Stew) Origin: Bangladesh | Garbanzos con Acelgas (Chickpeas with Chard) Origin: Spain |
Fried Conch Fritters Origin: Turks Caicos | Full-flavoured Fish Stock Origin: Britain | Garden Vegetable Soup Origin: British |
Fried Crumbs Origin: Britain | Fungee Origin: Antigua | |
Fried Dandelion 'Mushrooms' Origin: Britain | Fungi Farnei (Morels) Origin: Roman |
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