FabulousFusionFood's Vegetable-based Recipes 19th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5200 recipes in total:

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Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Fried Fish with Pine Kernels
     Origin: China
Funkaso
(Millet Pancakes)
     Origin: Nigeria
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Fried Plantains
     Origin: Anglo-Indian
Futali
     Origin: Malawi
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Fried Plantains with Colombo Powder
     Origin: Sint Maarten
Futari
(Sweet Potato and Pumpkin in Coconut
Milk)
     Origin: Tanzania
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Fried Potatoes with Rosemary and
Garlic

     Origin: Ireland
Futari
(Sweet-potatoes Namibian Style)
     Origin: Namibia
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Fried Pumpkin
     Origin: Nigeria
Fuul
(Broad Bean Paste)
     Origin: Sudan
Francatelli Boiled Neck of Mutton
     Origin: Britain
Fried Trinidadian Okra
     Origin: Trinidad
Fuul Qurcaa oo Macaan
(Kidney Bean Fuul)
     Origin: Djibouti
Francatelli Brown Gravy
     Origin: Britain
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Fygey
(Figgy Pottage)
     Origin: England
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Frijoles Refritos
(Refried Beans)
     Origin: Mexico
Gâteau de Guinée
(Guinean Cake)
     Origin: Guinea
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Frikadelu Zupa
(Meatball Soup)
     Origin: Latvia
Gãteau à la Banane
(Banana Cake)
     Origin: Togo
Franks Red Hot Sauce
     Origin: American
Fritela di Malva
(Common Mallow Flower Fritters)
     Origin: Italy
Güschgle-Knöpfle
(Güshgle-style Button Noodles)
     Origin: Liechtenstein
French Fry Seasoning
     Origin: America
Frites Belges
(Belgian Fries)
     Origin: Belgium
Gabon Cucumber Salad
     Origin: Gabon
French Guiana Sauce Chien
     Origin: French Guiana
Frites d'Igname
(Yam Chips)
     Origin: Burkina Faso
Gadang Pit
(Red Curry Chicken)
     Origin: Laos
French Onion Soup
     Origin: France
Frosted Family Mince Pie
     Origin: British
Gaeng Karee Gai
(Yellow Curry With Chicken)
     Origin: Thailand
French Stuffing
     Origin: France
Fruit and Bacon Braised Red Cabbage
     Origin: Britain
Gaeng Khiaw Waen
(Green Curry with Pork)
     Origin: Thailand
Fresh Fig Compote
     Origin: Britain
Fruit Bonnag
     Origin: Manx
Gaeng Ki Lek
(Northern Thai Pork and Ki Lek Curry
with Fingerroot)
     Origin: Thailand
Fresh Fish Pepper Soup
     Origin: West Africa
Fruit Curry
     Origin: India
Gaeng Ki Lek
(Northern Thai Pork and Ki Lek Curry
with Fingerroot)
     Origin: Thailand
Fresh Fruit Salad with Lemon Juice
     Origin: China
Fruit Curry
     Origin: South Africa
Gaeng Som
(Thai Sour Curry)
     Origin: Thailand
Fresh Pennywort Drink
     Origin: Britain
Fruit Mince Pudding with Citrus Sauce
     Origin: Britain
Gaeng Som
(Thai Sour Curry)
     Origin: Thailand
Fresh Sriracha Chilli Sauce
     Origin: Thailand
Fruit Risshews
     Origin: England
Gaeng Som
(Thai Sour Orange Curry)
     Origin: Thailand
Fresh Tomato Salsa
     Origin: Spain
Fruit Salad with Kirsched Sea
Spaghetti

     Origin: Ireland
Gajar Ka Halwa
(Carrot Halwa)
     Origin: India
Fresh Tomato Sauce
     Origin: Britain
Fruity Duck
     Origin: Britain
Gajjar Barfi
(Carrot Fudge)
     Origin: India
Fresh Tomato Sauce with Bergamot
     Origin: Britain
Fruity Pancake Traybake
     Origin: Britain
Galette aux champignons
(Mushroom galette)
     Origin: France
Fricase de Pollo
(Cuban Chicken Fricassee)
     Origin: Cuba
Fruity Skewers with Chocolate Dipping
Sauce

     Origin: Britain
Galettes de couac à la sauce tomate
(Couac pancakes with tomato sauce)
     Origin: French Guiana
Fricasée de Gibier
(Fricasee of Bushmeat)
     Origin: French Guiana
Frumente
(Wheat in Milk and Broth)
     Origin: England
Galettes de Légumes au Fonio
(Vegetable Fritters with Fonio)
     Origin: Burkina Faso
Fricassée de Brède
Chouchou

(Fricassee of Pumpkin Leaves)
     Origin: Reunion
Fryplantain and Beans
     Origin: Ghana
Gali Ji Huifan
(Cantonese Chicken Curry on Rice)
     Origin: China
Fricassée de Brèdes
(Fricassee of Amaranth Greens)
     Origin: Reunion
Frytor of pastronakes of skyrwyts and
of apples

(Fritters of Parsnips, Skirrets and of
Apples)
     Origin: England
Galifoto
     Origin: Togo
Fricassée de Coq
(Chicken Fricassee)
     Origin: Mauritius
Frytour of Pasturnakes
(Parsnip Fritters)
     Origin: England
Gambian Fish Yassa
     Origin: Gambia
Fricassée de Lambi
(Queen Conch Fricassee)
     Origin: Martinique
Fu Yung Hai
(Eggs Fu Yung)
     Origin: China
Game Chips
     Origin: Scotland
Fried Bistort Greens
     Origin: African Fusion
Fuchsia Flower Salad
     Origin: Britain
Garaasa be Dama
(Sudanese Flatbread with Meat Sauce)
     Origin: Sudan
Fried Brinjal Sambal
     Origin: Myanmar
Fukujinzuke
(Japanese Red Pickled Vegetables)
     Origin: Japan
Garbansos con salchichas
(Chickpeas with Sausages)
     Origin: Colombia
Fried Camel
     Origin: UAE
Fulkopir Baati Jhaal
(Potato and Cauliflower Stew)
     Origin: Bangladesh
Garbanzos con Acelgas
(Chickpeas with Chard)
     Origin: Spain
Fried Conch Fritters
     Origin: Turks Caicos
Full-flavoured Fish Stock
     Origin: Britain
Garden Vegetable Soup
     Origin: British
Fried Crumbs
     Origin: Britain
Fungee
     Origin: Antigua
Fried Dandelion
'Mushrooms'

     Origin: Britain
Fungi Farnei
(Morels)
     Origin: Roman

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