FabulousFusionFood's Vegetable-based Recipes 17th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5200 recipes in total:

Page 17 of 53



Dublin Coddle
     Origin: Ireland
East African Vegetable Soup
     Origin: East Africa
El Indio Viejo
     Origin: Nicaragua
Ducana
     Origin: Antigua
Easter Biscuits III
     Origin: British
Elderberry and Chocolate Muffins
     Origin: Britain
Ducana
     Origin: Saint Vincent
Easter Cake Pops
     Origin: Britain
Elderflower Cordial
     Origin: Britain
Duck and Cabbage Soup
     Origin: China
Easter Carrot Cake
     Origin: Britain
Elderflower Cupcakes
     Origin: Britain
Duck and Green Pea Curry
     Origin: India
Easter Carrot Cake Cupcakes
     Origin: British
Elderflower Tart
     Origin: British
Duck Curry with Aubergine and Bamboo
     Origin: Vietnam
Easter Chocolate Cupcakes
     Origin: Britain
Elubo
(Yam Flour)
     Origin: Nigeria
Duckna
     Origin: Montserrat
Easter Egg Biscuits
     Origin: Britain
Elumas Curry
(Mutton Curry)
     Origin: Sri Lanka
Ducuna
     Origin: Anguilla
Easter Ledge Pudding
     Origin: Britain
Ema Datshi
(Chillies with Cheese)
     Origin: Bhutan
Dulce de Papaya
(Sweet Papaya Dessert)
     Origin: Cape Verde
Easter Lemony Chocolate Cake
     Origin: Britain
Embractum Baianum
(Baian Stew)
     Origin: Roman
Dulce de Tres Leches
(Cream of Three Milks)
     Origin: Peru
Easter Tansy
     Origin: Britain
Empadãi de Queijo
(Cheese Pie)
     Origin: Brazil
Dulse and Beans
     Origin: Britain
Easter Teabread
     Origin: Britain
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Dulse Croquettes
     Origin: Scotland
Easterledge
     Origin: England
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Dulse Muffins
     Origin: Britain
Easy Coconut Chicken Curry
     Origin: New Zealand
Empanadas Method II
     Origin: Chile
Dulse Potato Cakes
     Origin: Ireland
Easy Lentil Soup
     Origin: British
Empress Chili
     Origin: American
Dulse Quiche
     Origin: Britain
Easy St Patrick's Day Pudding
     Origin: American
Enchiladas
(Stuffed Tortillas with Chilli Sauce)
     Origin: Spain
Dulse Slaw
     Origin: Britain
Eba Piron Rouge
(Beef and Red Gari)
     Origin: Cameroon
Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Dulse Soda Bread
     Origin: Ireland
Economy of Second Stocks or Broths
     Origin: Britain
Endive and Asparagus Gratin
     Origin: Belgium
Dulse-dressed Prawns
     Origin: Ireland
Edikang Ikong Soup
     Origin: Nigeria
English Cottage Pie
     Origin: England
Dundee Marmalade
     Origin: Scotland
Efo Riro
     Origin: Nigeria
English Muffins
     Origin: English
Dundu Oniyeri
     Origin: Nigeria
Egg Curry
     Origin: Anglo-Indian
Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Durban Cornish Hen Curry
     Origin: South Africa
Egg Curry with Channa Dal
     Origin: Anglo-Indian
Ensalada Verde
(Dominican Green Salad)
     Origin: Dominican Republic
Durban Fish Masala
     Origin: South Africa
Egg Fu Yung
     Origin: China
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Durban Ginger and Garlic Masala
     Origin: South Africa
Egg Masala
     Origin: India
Eog Cothi Pob
(Baked Cothi Salmon)
     Origin: Welsh
Durban Leaf Masala
     Origin: South Africa
Egg Pilau
     Origin: India
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Durban Mango Atchar
     Origin: South Africa
Egg Pilau Rice
     Origin: Britain
Eog wedi ei Bobi gyda Thatws a Teim
(Salmon Baked with Potatoes and Thyme)
     Origin: Welsh
Durban Masala
     Origin: South Africa
Eggless Clotted Cream Ice Cream
     Origin: England
Epicurean Sauce
     Origin: British
Durban Style Rotis
     Origin: South Africa
Eggnog Biscuits
     Origin: British
Epis
(Haitian Green Seasoning)
     Origin: Haiti
Durban Vegetable Curry
     Origin: South Africa
Eggnog Christmas Bread
     Origin: British
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Durban-style Mutton Curry with
Potatoes and Dumplings

     Origin: South Africa
Eggs Blackstone
     Origin: Britain
Erbowle
     Origin: England
Durban-style Watermelon Rind Curry
     Origin: South Africa
Egusi with Efo
     Origin: Nigeria
Erebinthoi Knakosymmigeis
(Chickpeas in Saffron)
     Origin: Roman
Duxelle
     Origin: France
Eight-treasures Sweet Rice Cake
     Origin: China
Erebinthoi syn Xeroi Tyroi
(Chickpeas with Cheese)
     Origin: Roman
Dwmplinau Caws
(Cheese Dumplings)
     Origin: Welsh
Ekoki
     Origin: Cameroon
Eritrean Berbere Spice
     Origin: Eritrea
East African Prawn Curry
     Origin: East Africa
Ekpang Nkukwo
(Cocoyam Pottage)
     Origin: Nigeria
East African Shrimp Curry
     Origin: East Africa
El Cocido
     Origin: Spain

Page 17 of 53