FabulousFusionFood's Vegetable-based Recipes 13th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Canarian Ropa Vieja Origin: Spain | Capered New Potatoes Origin: Ireland | Caribbean-style Chicken Curry Origin: Fusion |
| Canarian-style New Potatoes with Mojo Sauce Origin: Spain | Caponata Origin: Italy | Caribbean-style Fish Kebabs Origin: Fusion |
| Candied Angelica Origin: Britain | Caponata alla Siciliana (Sicilian Aubergine Salad) Origin: Italy | Caril de Amendoim de Frango (Peanut and Chicken Stew) Origin: Mozambique |
| Candied Catkins, Catkin Flour and Catkin Syrup Origin: Britain | Caprese Bites Origin: American | Caril de Camarão (Prawn Curry) Origin: Mozambique |
| Candied Elcampane Origin: Britain | Caprese Salad with Edible Flowers Origin: American | Caril de Caranguejo (Crab Curry) Origin: Mozambique |
| Candied Papaya Origin: Jamaica | Capretto al Forno (Oven-roasted Kid Goat) Origin: Italy | Caril de Grão-de-bico (Chickpea Curry) Origin: Portugal |
| Candied Sweet Potatoes Origin: Jamaica | Cara cu Vin (Meat Cooked in Wine) Origin: Serbia | Caril de Marisco (Seafood Curry) Origin: Mozambique |
| Candied Tigernuts Origin: Fusion | Caramel Roasted Pears Origin: Australia | Carlin Pea and Chanterelle Ragout Origin: Britain |
| Cane Rat Pepper Soup Origin: Ghana | Caramelized Walnuts Origin: Britain | Carlin Pea and Glazed Halloumi Saag Origin: Britain |
| Canejo Asado (Roast Rabbit) Origin: Colombia | Carapachos Rellenos (Stuffed Crab Shells) Origin: Ecuador | Carlin Pea Curry with Perpetual Spinach and Peanut Butter Origin: Britain |
| Canella Biscuits Origin: Britain | Carapaus Fritos (Portuguese Fried Mackerel) Origin: Portugal | Carlin Pea Hummus Origin: Britain |
| Canella Horchata Origin: Cuba | Caraway Seed Cake Origin: Britain | Carlin Pea Masala Origin: Britain |
| Canh Chua Gà (Chicken Sour Soup) Origin: Vietnam | Carboanda Criolla (Argentine Vegetable Beef Stew) Origin: Argentina | Carlin Pea Ragu Origin: Britain |
| Canja Origin: Cape Verde | Carciofi alla Giudia (Roman-Jewish Fried Artichokes) Origin: Italy | Carlin pea, kale and chorizo one pot Origin: Britain |
| Canja de Angola (Angolan Canja) Origin: Angola | Carciofi alla Giudia (Roman-Jewish Fried Artichokes) Origin: Vatican City | Carlin Pea, Pearl Barley and Tomato Stew Origin: Britain |
| Canja de Gahlinha (Cape Verdean Chicken Stew) Origin: Cape Verde | Cardamom, Coconut and Lime Rice Pudding Origin: Fusion | Carlin Pease Pudding Origin: Britain |
| Canjica II Origin: Brazil | Cardo con Verdolaga (Pork with Purslane) Origin: Mexico | Carne de Cebra Grealhado (Barbecued Goat Meat) Origin: Guinea-Bissau |
| Cantonese Garden Vegetable Stir-fry Origin: China | Carduos (Artichokes with Egg) Origin: Roman | Carne de Porco à Alentejana (Pork in the style of Alentejo) Origin: Portugal |
| Cantonese Pork Origin: China | Cari Boeuf aux Carottes (Beef and Carrot Curry) Origin: Reunion | Carne Desmechada Origin: Colombia |
| Cantonese-style Curry Chicken Origin: China | Cari de Cerf (Venison Curry) Origin: Reunion | Carne en Polvo (Powdered Beef) Origin: Colombia |
| Cantuccini Biscotti (Cantuccini Biscuits) Origin: Italy | Cari de Porc (Pork Curry) Origin: Reunion | Carne en Polvo (Powdered Beef) Origin: Dominican Republic |
| Cape Gooseberry Jam Origin: African Fusion | Cari de Thon (Tuna Curry) Origin: Reunion | Carne Gisada con Plantanos (Beef and Plantains) Origin: Cuba |
| Cape Malay Dry Red Masala Origin: South Africa | Cari Langoustes (Lobster Curry) Origin: Reunion | Carne Gizado (Stewed Meat and Vegetables) Origin: Cape Verde |
| Cape Malay Egg Curry Origin: South Africa | Cari Massale de Cabri (Goat Curry) Origin: Reunion | Carne Guisada (Puerto Rican Stewed Beef) Origin: Puerto Rico |
| Cape Malay Egg Curry Origin: South Africa | Cari Mouton (Mutton Curry) Origin: Saint Pierre | Carne Guisada (Panamanian Beef Stew) Origin: Panama |
| Cape Malay Leaf Masala Origin: South Africa | Cari Ourite (Octopus Curry) Origin: Mauritius | Carne Mechada Origin: Venezuela |
| Cape Malay Mutton Curry Origin: South Africa | Cari Poisson (Fish Curry) Origin: Reunion | Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela |
| Cape Malay Pickled Fish Origin: South Africa | Cari Poisson (Fish Curry) Origin: Mauritius | Carne na Cerveja (Beef in Beer) Origin: Brazil |
| Cape Malay Red Leaf Masala Origin: South Africa | Cari Pom'Terre Boucané (Smoked Pork and Potato Curry) Origin: Reunion | Carne Recheada com Farofa (Meat Stuffed with Farofa) Origin: Brazil |
| Cape Malay Red Masala Origin: South Africa | Cari Poulet Rougaile Tomate (Chicken Curry with Tomato) Origin: Reunion | Carne Seca com Abóbora (Dried Beef with Pumpkin Purée) Origin: Brazil |
| Cape Malay Seafood Curry Origin: South Africa | Caribbean Cook-up Origin: Jamaica | Carnes Vaccinae (Byzantine Beef Stew) Origin: Roman |
| Cape Malay Spicy Lamb Chops Origin: South Africa | Caribbean Creole Sauce Origin: US Virgin Islands | Carob Apple Cake Origin: Britain |
| Cape Pigeons in Coconut Milk Origin: Zambia | Caribbean Rice and Beans Origin: British Virgin Islands | |
| Cape Verdean Cocoda (Coconut Custard Cake) Origin: Cape Verde | Caribbean Rice and Beans Origin: US Virgin Islands |
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