FabulousFusionFood's Vegetable-based Recipes 18th Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5200 recipes in total:
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Esfiha (Savory Stuffed Pastries) Origin: Brazil | Fennel and Walnut Soup Origin: British | Finadene Origin: Guam |
Espagnole Sauce Origin: Britain | Fermented Oil Beans Origin: Nigeria | Fini N'Gomi (Fonio Fritters) Origin: Mali |
Espaguetis Dominicanos (Dominican Republic Spaghetti) Origin: Dominican Republic | Féroce d'Avocat (Migan de fruit à pain) Origin: Martinique | Fish and Dried Mallow Leaf Stew Origin: African Fusion |
Espeto de Frango com Abacaxi (Chicken and Pineapple Kebabs) Origin: Brazil | Fettat Adis Origin: Sudan | Fish and Fennel Sauté Origin: Britain |
Estofado (Chilean Beef Stew) Origin: Chile | Fettucine Alfredo Origin: Italy | Fish and Snail Sauce Origin: Nigeria |
Ethiopian Berbere Sauce Origin: Ethiopia | Feuilles de Consoude Farcies (Stuffed Comfrey Leaves) Origin: France | Fish Breyani Origin: South Africa |
Ewedu Origin: Nigeria | Feuilles de Manioc (Central African Cassava Leaves) Origin: Central Africa | Fish Doopeaja Origin: Bangladesh |
Extumer Lamb Roast Origin: Germany | Feuilles de Manioc Malienne (Malian Cassava Leaf Stew) Origin: Mali | Fish Dopeaja Origin: Bangladesh |
Ezay (Bhutanese Chilli Condiment) Origin: Bhutan | Ffa Ffrengig â Chig Moch (French Beans and Bacon) Origin: Welsh | Fish Kebabs Origin: Britain |
Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden | Ffesant Nadolig (Christmas Pheasant) Origin: Welsh | Fish Pie with Dulse Origin: Scotland |
Fögnè Sourtinaadi (Fonio Couscous with Meatballs in Tomato Sauce) Origin: Guinea | Ffiledi Cegddu wedi eu Llenwi (Stuffed Fillets of Hake) Origin: Welsh | Fish Puffs Origin: Britain |
Fúti (Mixed Fula Dish) Origin: Guinea-Bissau | Ffiledi Gorbenfras wedi eu Llenwi (Stuffed Fillets of Haddock) Origin: Welsh | Fish Soup Origin: Scotland |
Fabaciae Frictae (Fried Green Beans) Origin: Roman | Ffiledi Gwyniad wedi eu Llenwi (Stuffed Fillets of Whiting) Origin: Welsh | Fish Stew Origin: Guinea-Bissau |
Fabaciae Virides (Green Beans) Origin: Roman | Ffiledi Môr-leisiad wedi eu Llenwi (Stuffed Fillets of Pollack) Origin: Welsh | Fish-Stuffed Mushrooms Origin: Britain |
Faenum Graecum (Fenugreek) Origin: Roman | Ffiledi Penfras wedi eu Llenwi (Stuffed Fillets of Cod) Origin: Welsh | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden |
Fah-Fah (Soupe Djiboutienne) Origin: Djibouti | Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden |
Fairy Cakes Origin: Britain | Ffroes (Pancakes) Origin: Welsh | Fiskgryta (Fish Stew) Origin: Sweden |
Fairy Ring Champignon Omelette Origin: France | Fiddlehead and Morel Mushroom Risotto Origin: American | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden |
Falafel Origin: Middle East | Fiddlehead Pasta Primavera Origin: American | Fisksoppa (Swedish Fish Soup) Origin: Sweden |
Fanouropita (Greek Spiced Sultana Cake) Origin: Greece | Fierkelsjhelli (Suckling Pig in Aspic) Origin: Luxembourg | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden |
Far breton aux pruneaux (Breton Far with Prunes) Origin: France | Fig and Honey Cupcakes Origin: Britain | Flødekartofler (Scalloped Potatoes) Origin: Denmark |
Farine and Pear Origin: Saint Lucia | Fig Leaf and Kefir Ice Cream Origin: Britain | Flaky Pastry Origin: Britain |
Farine Breakfast Porridge Origin: Guyana | Fig, Walnut and Orange Cake Origin: Ireland | Flaming Eggs Origin: Thailand |
Farngo da Terra a Blanta com Baguitchi (Village Chicken with Hibiscus Leaves) Origin: Guinea-Bissau | Fijian Chicken and Potato Curry Origin: Fiji | Flan Origin: Puerto Rico |
Fat Cakes Origin: Botswana | Fijian Khatar (Jackfruit Curry) Origin: Fiji | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France |
Fat Hen and Potato Gratin Origin: British | Fijian Raita Origin: Fiji | Florentine Pizza Origin: Italy |
Fat Hen Quiche Origin: British | Fijian Roti Origin: Fiji | Flourless Chocolate Cake Origin: British |
Fatayas Sénégalais (Senegalese Fatayas) Origin: Senegal | Filet de Lotte au Cury (Curried Monkfish Fillet) Origin: Senegal | Flowers and Greens Salad Origin: Britain |
Fava Pure e Cicorielle (Mashed Broad Beans with Potatoes and Chicory) Origin: Italy | Filets de Morue au Fromage (Cod Fillets with Cheese) Origin: Canada | Fluffy Mashed Swedes Origin: Britain |
Favourite Crockpot Chili Origin: American | Filipino Beef Rendang Origin: Philippines | Focaccia Barese Origin: Italy |
Fénénésti (Blended Rice Pancakes) Origin: Mayotte | Filipino Chicken Curry 2 Origin: Philippines | Folon Origin: Cameroon |
Fénénésti (Blended Rice Pancakes) Origin: Comoros | Filipino Fish Curry Origin: Philippines | Fondant baulois (Baule fondant) Origin: France |
Fenkel in Soppes (Fennel in Sauce) Origin: England | Filipino Yellow Curry Powder Origin: Philippines | |
Fennel and Almond Soup Origin: North Africa | Fillet of Pork with Sea Lettuce Crust Origin: England |
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