FabulousFusionFood's Vegetable-based Recipes 21st Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Egg Curry with Channa Dal Origin: Anglo-Indian | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain | Fänkålssoppa med strimlad lax (Fennel Soup with Smoked Salmon Shreds) Origin: Sweden |
| Egg Fu Yung Origin: China | Enchiladas de Espinaca (Spinach Enchiladas) Origin: Mexico | Fögnè Sourtinaadi (Fonio Couscous with Meatballs in Tomato Sauce) Origin: Guinea |
| Egg Masala Origin: India | Endive and Asparagus Gratin Origin: Belgium | Fúti (Mixed Fula Dish) Origin: Guinea-Bissau |
| Egg Pilau Origin: India | English Cottage Pie Origin: England | Fa'apapa (Samoan Coconut Bread) Origin: Samoa |
| Egg Pilau Rice Origin: Britain | English Muffins Origin: English | Fa'apapa (Samoan Coconut Bread) Origin: American Samoa |
| Eggless Clotted Cream Ice Cream Origin: England | Ensalada de Frutas Tropicales (Tropical Fruit Salad) Origin: Equatorial Guinea | Fabaciae Frictae (Fried Green Beans) Origin: Roman |
| Eggless Mealie Maize Muffins Origin: South Africa | Ensalada Palmito (Heart of Palm Salad) Origin: Costa Rica | Fabaciae Virides (Green Beans) Origin: Roman |
| Eggnog Biscuits Origin: British | Ensalada Verde (Dominican Green Salad) Origin: Dominican Republic | Faenum Graecum (Fenugreek) Origin: Roman |
| Eggnog Christmas Bread Origin: British | Enselada de Palmitos de Primavera (Heart of Palm Spring Salad) Origin: Argentina | Fafa (Taro Leaves with Coconut Cream) Origin: Tahiti |
| Eggs Blackstone Origin: Britain | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain | Faggioli con le Cotiche (Barlotti Beans with Pork Rinds) Origin: Italy |
| Egusi with Efo Origin: Nigeria | Eog Cothi Pob (Baked Cothi Salmon) Origin: Welsh | Faggioli con le Cotiche (Barlotti Beans with Pork Rinds) Origin: San Marino |
| Eight-treasures Sweet Rice Cake Origin: China | Eog Gyda Saws Corgimychiaid (Salmon with Prawn Sauce) Origin: Welsh | Fagioli con le Cotiche (Beans with Pork Rind) Origin: San Marino |
| Eisbein mit Sauerkraut (Ham hock with Sauerkraut) Origin: Germany | Eog wedi ei Bobi gyda Thatws a Teim (Salmon Baked with Potatoes and Thyme) Origin: Welsh | Fah-Fah (Soupe Djiboutienne) Origin: Djibouti |
| Ekşili °C7;orba (Sour Soup) Origin: Turkey | Epicurean Sauce Origin: British | Fairy Cakes Origin: Britain |
| Ekoki Origin: Cameroon | Epis (Haitian Green Seasoning) Origin: Haiti | Fairy Ring Champignon Omelette Origin: France |
| Ekpang Nkukwo Origin: Nigeria | Equatorial Guinea Peanut Sauce Origin: Equatorial Guinea | Fakatokelau Origin: Tokelau |
| Ekpang Nkukwo (Cocoyam Pottage) Origin: Nigeria | Erbowle Origin: England | Fakes Soupa (Greek Lentil Soup) Origin: Greece |
| El Cocido Origin: Spain | Erebinthoi Knakosymmigeis (Chickpeas in Saffron) Origin: Roman | Falafel Origin: Middle East |
| El Indio Viejo Origin: Nicaragua | Erebinthoi syn Xeroi Tyroi (Chickpeas with Cheese) Origin: Roman | Fanesca ecuatoriana (Ecuadorian Easter soup) Origin: Ecuador |
| Elderberry and Chocolate Muffins Origin: Britain | Eritrean Berbere Spice Origin: Eritrea | Fanouropita (Greek Spiced Sultana Cake) Origin: Greece |
| Elderflower Cordial Origin: Britain | Eru avec Garri (Eru with Garri) Origin: Cameroon | Far breton aux pruneaux (Breton Far with Prunes) Origin: France |
| Elderflower Cupcakes Origin: Britain | Escudella i Carn D'olla Origin: Andorra | Fårikål (Lamb and cabbage stew) Origin: Norway |
| Elderflower Tart Origin: British | Esfiha (Savory Stuffed Pastries) Origin: Brazil | Farine and Pear Origin: Saint Lucia |
| Elubo (Yam Flour) Origin: Nigeria | Espagnole Sauce Origin: Britain | Farine Breakfast Porridge Origin: Guyana |
| Elumas Curry (Mutton Curry) Origin: Sri Lanka | Espaguetis Dominicanos (Dominican Republic Spaghetti) Origin: Dominican Republic | Farngo da Terra a Blanta com Baguitchi (Village Chicken with Hibiscus Leaves) Origin: Guinea-Bissau |
| Ema Datshi (Chillies with Cheese) Origin: Bhutan | Esparregados de Bacalhau (Cod Esparregados) Origin: Angola | Fasolada (Greek Bean Soup) Origin: Greece |
| Embractum Baianum (Baian Stew) Origin: Roman | Espeto de Frango com Abacaxi (Chicken and Pineapple Kebabs) Origin: Brazil | Fasooleyah Khodra bi Zeit (Saudi Green Bean Salad) Origin: Saudi Arabia |
| Empadãi de Queijo (Cheese Pie) Origin: Brazil | Espinazo en salsa verde con verdolagas (Pork Neck in Tomatillo Sauce with Purslane) Origin: Mexico | Fassolada (Greek White Bean Soup) Origin: Greece |
| Empanada Gallega (Spicy Galician Chicken Empanada) Origin: Spain | Estofado (Chilean Beef Stew) Origin: Chile | Fat Cakes Origin: Botswana |
| Empanadas de Atun Fritas (Fried Tuna Empanadas) Origin: Mexico | Ethiopian Berbere Sauce Origin: Ethiopia | Fat Hen and Potato Gratin Origin: British |
| Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina | Evening Primrose Root Gobo (Japanese-style Braised Evening Primrose Root) Origin: Britain | Fat Hen Quiche Origin: British |
| Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City | Ewedu Origin: Nigeria | Fatayas Sénégalais (Senegalese Fatayas) Origin: Senegal |
| Empanadas Method II Origin: Chile | Extumer Lamb Roast Origin: Germany | |
| Empress Chili Origin: American | Ezay (Bhutanese Chilli Condiment) Origin: Bhutan |
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