FabulousFusionFood's Vegetable-based Recipes 22tn Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Fava Pure e Cicorielle (Mashed Broad Beans with Potatoes and Chicory) Origin: Italy | Fijian Chicken and Potato Curry Origin: Fiji | Flaky Pastry Origin: Britain |
| Favourite Crockpot Chili Origin: American | Fijian Khatar (Jackfruit Curry) Origin: Fiji | Flaming Eggs Origin: Thailand |
| Fekei Origin: Tuvalu | Fijian Raita Origin: Fiji | Flan Origin: Puerto Rico |
| Fénénésti (Blended Rice Pancakes) Origin: Mayotte | Fijian Roti Origin: Fiji | Flan (Guatemalan Caramel Custard) Origin: Guatemala |
| Fénénésti (Blended Rice Pancakes) Origin: Comoros | Filet de Lotte au Cury (Curried Monkfish Fillet) Origin: Senegal | Flan Amande et d'abricot (Almond and Apricot Flan) Origin: France |
| Fenkel in Soppes (Fennel in Sauce) Origin: England | Filets de Morue au Fromage (Cod Fillets with Cheese) Origin: Canada | Florentine Pizza Origin: Italy |
| Fennel and Almond Soup Origin: North Africa | Filipino Beef Rendang Origin: Philippines | Flourless Chocolate Cake Origin: British |
| Fennel and Walnut Soup Origin: British | Filipino Chicken Curry 2 Origin: Philippines | Flowers and Greens Salad Origin: Britain |
| Fennel Sauce Origin: British | Filipino Fish Curry Origin: Philippines | Fluffy Mashed Alexanders Root Origin: British |
| Fermented Mixed Vegetables Origin: America | Filipino Yellow Curry Powder Origin: Philippines | Fluffy Mashed Swedes Origin: Britain |
| Fermented Oil Beans Origin: Nigeria | Fillet of Pork with Sea Lettuce Crust Origin: England | Focaccia Barese Origin: Italy |
| Féroce d'Avocat (Migan de fruit à pain) Origin: Martinique | Finadene Origin: Guam | Folon Origin: Cameroon |
| Feta Cheese Puffs Origin: British | Fini N'Gomi (Fonio Fritters) Origin: Mali | Fondant baulois (Baule fondant) Origin: France |
| Fettat Adis Origin: Sudan | Firire (Fried Fish) Origin: Senegal | Fonio and Oat Balls in Peanut Sauce Origin: Fusion |
| Fettucine Alfredo Origin: Italy | Fish and Dried Mallow Leaf Stew Origin: African Fusion | Fool Medames (Egyptian Beans) Origin: Egypt |
| Fettucine with Sun-Dried Tomatoes and Basil Origin: Italy | Fish and Fennel Sauté Origin: Britain | For to make noumbles in lent (Stewed Fish Intestines for Lent) Origin: England |
| Feuilles de Consoude Farcies (Stuffed Comfrey Leaves) Origin: France | Fish and Snail Sauce Origin: Nigeria | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali |
| Feuilles de Manioc (Central African Cassava Leaves) Origin: Central Africa | Fish Breyani Origin: South Africa | Foufou Dessi (White Sauce for Fufu) Origin: Togo |
| Feuilles de Manioc Malienne (Malian Cassava Leaf Stew) Origin: Mali | Fish Doopeaja Origin: Bangladesh | Francatelli Boiled Neck of Mutton Origin: Britain |
| Ffa Ffrengig â Chig Moch (French Beans and Bacon) Origin: Welsh | Fish Dopeaja Origin: Bangladesh | Francatelli Brown Gravy Origin: Britain |
| Ffesant Nadolig (Christmas Pheasant) Origin: Welsh | Fish Kebabs Origin: Britain | Frango com Bagique (Chicken with Spinach) Origin: Guinea-Bissau |
| Ffiledi Cegddu wedi eu Llenwi (Stuffed Fillets of Hake) Origin: Welsh | Fish Pie with Dulse Origin: Scotland | Frango Zambeziana (Zambezi Chicken) Origin: Mozambique |
| Ffiledi Gorbenfras wedi eu Llenwi (Stuffed Fillets of Haddock) Origin: Welsh | Fish Puffs Origin: Britain | Frankfurter Skewers with Garlic Toast Origin: British |
| Ffiledi Gwyniad wedi eu Llenwi (Stuffed Fillets of Whiting) Origin: Welsh | Fish Soup Origin: Scotland | Franks Red Hot Sauce Origin: American |
| Ffiledi Môr-leisiad wedi eu Llenwi (Stuffed Fillets of Pollack) Origin: Welsh | Fish Stew Origin: Guinea-Bissau | French Fry Seasoning Origin: America |
| Ffiledi Penfras wedi eu Llenwi (Stuffed Fillets of Cod) Origin: Welsh | Fish-Stuffed Mushrooms Origin: Britain | French Guiana Sauce Chien Origin: French Guiana |
| Fflan Cenin a Phys (Leek and Pea Flan) Origin: Welsh | Fisk och paprikasoppa (Fish and Bell Pepper Soup) Origin: Sweden | French Onion Soup Origin: France |
| Ffroes (Pancakes) Origin: Welsh | Fisk på grönsakspytt (Ham Cakes) Origin: Sweden | French Stuffing Origin: France |
| Fiddlehead and Morel Mushroom Risotto Origin: American | Fiskgryta (Fish Stew) Origin: Sweden | Fresh Fig Compote Origin: Britain |
| Fiddlehead Pasta Primavera Origin: American | Fiskgryta med citron och gräslök (Fish Stew with Lemon and Chives) Origin: Sweden | Fresh Fish Pepper Soup Origin: West Africa |
| Fierkelsjhelli (Suckling Pig in Aspic) Origin: Luxembourg | Fisksoppa (Swedish Fish Soup) Origin: Sweden | Fresh Fruit Salad with Lemon Juice Origin: China |
| Fig and Honey Cupcakes Origin: Britain | Five-spice Pickled Vegetable Achara Origin: Philippines | Fresh Pear Shortcake Origin: British |
| Fig Leaf and Kefir Ice Cream Origin: Britain | Fläskfilé med sås och ugnsstekta grönsaker (Pork Fillet with Sauce and Roast Vegetables) Origin: Sweden | |
| Fig, Walnut and Orange Cake Origin: Ireland | Flødekartofler (Scalloped Potatoes) Origin: Denmark |
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