FabulousFusionFood's Vegetable-based Recipes 22tn Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:

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Elderflower Tart
     Origin: British
Erbowle
     Origin: England
Fairy Ring Champignon Omelette
     Origin: France
Elubo
(Yam Flour)
     Origin: Nigeria
Erebinthoi Knakosymmigeis
(Chickpeas in Saffron)
     Origin: Roman
Fakatokelau
     Origin: Tokelau
Elumas Curry
(Mutton Curry)
     Origin: Sri Lanka
Erebinthoi syn Xeroi Tyroi
(Chickpeas with Cheese)
     Origin: Roman
Fakes Soupa
(Greek Lentil Soup)
     Origin: Greece
Ema Datshi
(Chillies with Cheese)
     Origin: Bhutan
Eritrean Berbere Spice
     Origin: Eritrea
Falafel
     Origin: Middle East
Embractum Baianum
(Baian Stew)
     Origin: Roman
Eru avec Garri
(Eru with Garri)
     Origin: Cameroon
Fanesca ecuatoriana
(Ecuadorian Easter soup)
     Origin: Ecuador
Empadãi de Queijo
(Cheese Pie)
     Origin: Brazil
Escudella i Carn D'olla
     Origin: Andorra
Fanouropita
(Greek Spiced Sultana Cake)
     Origin: Greece
Empanada Gallega
(Spicy Galician Chicken Empanada)
     Origin: Spain
Esfiha
(Savory Stuffed Pastries)
     Origin: Brazil
Far breton aux pruneaux
(Breton Far with Prunes)
     Origin: France
Empanadas de Atun Fritas
(Fried Tuna Empanadas)
     Origin: Mexico
Espagnole Sauce
     Origin: Britain
Fårikål
(Lamb and cabbage stew)
     Origin: Norway
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Argentina
Espaguetis Dominicanos
(Dominican Republic Spaghetti)
     Origin: Dominican Republic
Farine and Pear
     Origin: Saint Lucia
Empanadas de carneo
(Argentinian Meat Empanadas)
     Origin: Vatican City
Esparregados de Bacalhau
(Cod Esparregados)
     Origin: Angola
Farine Breakfast Porridge
     Origin: Guyana
Empanadas de frijoles negros y queso
(Black Bean and Cheese Empanadas)
     Origin: Mexico
Espeto de Frango com Abacaxi
(Chicken and Pineapple Kebabs)
     Origin: Brazil
Farngo da Terra a Blanta com Baguitchi
(Village Chicken with Hibiscus Leaves)
     Origin: Guinea-Bissau
Empanadas Fritas
(Fried Empanadas)
     Origin: Mexico
Espinazo en salsa verde con verdolagas
(Pork Neck in Tomatillo Sauce with
Purslane)
     Origin: Mexico
Fasolada
(Greek Bean Soup)
     Origin: Greece
Empanadas Gallegas
(Galician Empanadas)
     Origin: Spain
Estofado
(Chilean Beef Stew)
     Origin: Chile
Fasooleyah Khodra bi Zeit
(Saudi Green Bean Salad)
     Origin: Saudi Arabia
Empanadas Method II
     Origin: Chile
Ethiopian Berbere Sauce
     Origin: Ethiopia
Fassolada
(Greek White Bean Soup)
     Origin: Greece
Empress Chili
     Origin: American
Etli Kapuska
(Turkish Cabbage Stew With Meat)
     Origin: Turkey
Fassoulia
(Green Bean Stew)
     Origin: Armenia
Enchilada Pie
     Origin: Fusion
Evening Primrose Root Gobo
(Japanese-style Braised Evening
Primrose Root)
     Origin: Britain
Fat Cakes
     Origin: Botswana
Enchilada Sauce
     Origin: Mexico
Ewedu
     Origin: Nigeria
Fat Hen and Potato Gratin
     Origin: British
Enchiladas
(Stuffed Tortillas with Chilli Sauce)
     Origin: Spain
Extumer Lamb Roast
     Origin: Germany
Fat Hen Quiche
     Origin: British
Enchiladas de Espinaca
(Spinach Enchiladas)
     Origin: Mexico
Ezay
(Bhutanese Chilli Condiment)
     Origin: Bhutan
Fatayas Sénégalais
(Senegalese Fatayas)
     Origin: Senegal
Endive and Asparagus Gratin
     Origin: Belgium
Ezme
(Spicy Turkish Salad)
     Origin: Turkey
Fava Pure e Cicorielle
(Mashed Broad Beans with Potatoes and
Chicory)
     Origin: Italy
English Cottage Pie
     Origin: England
Fänkålssoppa med
strimlad lax

(Fennel Soup with Smoked Salmon Shreds)
     Origin: Sweden
Favourite Crockpot Chili
     Origin: American
English Muffins
     Origin: English
Fögnè Sourtinaadi
(Fonio Couscous with Meatballs in
Tomato Sauce)
     Origin: Guinea
Fekei
     Origin: Tuvalu
Enguinar 2
(Stuffed Artichokes)
     Origin: Armenia
Fúti
(Mixed Fula Dish)
     Origin: Guinea-Bissau
Fénénésti
(Blended Rice Pancakes)
     Origin: Mayotte
Ensalada de Frutas Tropicales
(Tropical Fruit Salad)
     Origin: Equatorial Guinea
Fa'apapa
(Samoan Coconut Bread)
     Origin: Samoa
Fénénésti
(Blended Rice Pancakes)
     Origin: Comoros
Ensalada Palmito
(Heart of Palm Salad)
     Origin: Costa Rica
Fa'apapa
(Samoan Coconut Bread)
     Origin: American Samoa
Fenkel in Soppes
(Fennel in Sauce)
     Origin: England
Ensalada Verde
(Dominican Green Salad)
     Origin: Dominican Republic
Fabaciae Frictae
(Fried Green Beans)
     Origin: Roman
Fennel and Almond Soup
     Origin: North Africa
Enselada de Palmitos de Primavera
(Heart of Palm Spring Salad)
     Origin: Argentina
Fabaciae Virides
(Green Beans)
     Origin: Roman
Fennel and Walnut Soup
     Origin: British
Entrecote a La Plancha Con Salsa De
Aceitunas

(Pan-grilled Steaks with Olive Sauce)
     Origin: Spain
Faenum Graecum
(Fenugreek)
     Origin: Roman
Fennel Sauce
     Origin: British
Eog Cothi Pob
(Baked Cothi Salmon)
     Origin: Welsh
Fafa
(Taro Leaves with Coconut Cream)
     Origin: Tahiti
Fermented Mixed Vegetables
     Origin: America
Eog Gyda Saws Corgimychiaid
(Salmon with Prawn Sauce)
     Origin: Welsh
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: Italy
Fermented Oil Beans
     Origin: Nigeria
Eog wedi ei Bobi gyda Thatws a Teim
(Salmon Baked with Potatoes and Thyme)
     Origin: Welsh
Faggioli con le Cotiche
(Barlotti Beans with Pork Rinds)
     Origin: San Marino
Féroce d'Avocat
(Migan de fruit à pain)
     Origin: Martinique
Epicurean Sauce
     Origin: British
Fagioli con le Cotiche
(Beans with Pork Rind)
     Origin: San Marino
Feta Cheese Puffs
     Origin: British
Epis
(Haitian Green Seasoning)
     Origin: Haiti
Fah-Fah
(Soupe Djiboutienne)
     Origin: Djibouti
Equatorial Guinea Peanut Sauce
     Origin: Equatorial Guinea
Fairy Cakes
     Origin: Britain

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