FabulousFusionFood's Vegetable-based Recipes 22tn Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Fava Pure e Cicorielle
(Mashed Broad Beans with Potatoes and
Chicory)
     Origin: Italy
Fijian Chicken and Potato Curry
     Origin: Fiji
Flaky Pastry
     Origin: Britain
Favourite Crockpot Chili
     Origin: American
Fijian Khatar
(Jackfruit Curry)
     Origin: Fiji
Flaming Eggs
     Origin: Thailand
Fekei
     Origin: Tuvalu
Fijian Raita
     Origin: Fiji
Flan
     Origin: Puerto Rico
Fénénésti
(Blended Rice Pancakes)
     Origin: Mayotte
Fijian Roti
     Origin: Fiji
Flan
(Guatemalan Caramel Custard)
     Origin: Guatemala
Fénénésti
(Blended Rice Pancakes)
     Origin: Comoros
Filet de Lotte au Cury
(Curried Monkfish Fillet)
     Origin: Senegal
Flan Amande et d'abricot
(Almond and Apricot Flan)
     Origin: France
Fenkel in Soppes
(Fennel in Sauce)
     Origin: England
Filets de Morue au Fromage
(Cod Fillets with Cheese)
     Origin: Canada
Florentine Pizza
     Origin: Italy
Fennel and Almond Soup
     Origin: North Africa
Filipino Beef Rendang
     Origin: Philippines
Flourless Chocolate Cake
     Origin: British
Fennel and Walnut Soup
     Origin: British
Filipino Chicken Curry 2
     Origin: Philippines
Flowers and Greens Salad
     Origin: Britain
Fennel Sauce
     Origin: British
Filipino Fish Curry
     Origin: Philippines
Fluffy Mashed Alexanders Root
     Origin: British
Fermented Mixed Vegetables
     Origin: America
Filipino Yellow Curry Powder
     Origin: Philippines
Fluffy Mashed Swedes
     Origin: Britain
Fermented Oil Beans
     Origin: Nigeria
Fillet of Pork with Sea Lettuce Crust
     Origin: England
Focaccia Barese
     Origin: Italy
Féroce d'Avocat
(Migan de fruit à pain)
     Origin: Martinique
Finadene
     Origin: Guam
Folon
     Origin: Cameroon
Feta Cheese Puffs
     Origin: British
Fini N'Gomi
(Fonio Fritters)
     Origin: Mali
Fondant baulois
(Baule fondant)
     Origin: France
Fettat Adis
     Origin: Sudan
Firire
(Fried Fish)
     Origin: Senegal
Fonio and Oat Balls in Peanut Sauce
     Origin: Fusion
Fettucine Alfredo
     Origin: Italy
Fish and Dried Mallow Leaf Stew
     Origin: African Fusion
Fool Medames
(Egyptian Beans)
     Origin: Egypt
Fettucine with Sun-Dried Tomatoes and
Basil

     Origin: Italy
Fish and Fennel Sauté
     Origin: Britain
For to make noumbles in lent
(Stewed Fish Intestines for Lent)
     Origin: England
Feuilles de Consoude Farcies
(Stuffed Comfrey Leaves)
     Origin: France
Fish and Snail Sauce
     Origin: Nigeria
Foufou de Banane à la Sauce
Claire

(Plantain Fufu with Clear Sauce)
     Origin: Mali
Feuilles de Manioc
(Central African Cassava Leaves)
     Origin: Central Africa
Fish Breyani
     Origin: South Africa
Foufou Dessi
(White Sauce for Fufu)
     Origin: Togo
Feuilles de Manioc Malienne
(Malian Cassava Leaf Stew)
     Origin: Mali
Fish Doopeaja
     Origin: Bangladesh
Francatelli Boiled Neck of Mutton
     Origin: Britain
Ffa Ffrengig â Chig Moch
(French Beans and Bacon)
     Origin: Welsh
Fish Dopeaja
     Origin: Bangladesh
Francatelli Brown Gravy
     Origin: Britain
Ffesant Nadolig
(Christmas Pheasant)
     Origin: Welsh
Fish Kebabs
     Origin: Britain
Frango com Bagique
(Chicken with Spinach)
     Origin: Guinea-Bissau
Ffiledi Cegddu wedi eu Llenwi
(Stuffed Fillets of Hake)
     Origin: Welsh
Fish Pie with Dulse
     Origin: Scotland
Frango Zambeziana
(Zambezi Chicken)
     Origin: Mozambique
Ffiledi Gorbenfras wedi eu Llenwi
(Stuffed Fillets of Haddock)
     Origin: Welsh
Fish Puffs
     Origin: Britain
Frankfurter Skewers with Garlic Toast
     Origin: British
Ffiledi Gwyniad wedi eu Llenwi
(Stuffed Fillets of Whiting)
     Origin: Welsh
Fish Soup
     Origin: Scotland
Franks Red Hot Sauce
     Origin: American
Ffiledi Môr-leisiad wedi eu
Llenwi

(Stuffed Fillets of Pollack)
     Origin: Welsh
Fish Stew
     Origin: Guinea-Bissau
French Fry Seasoning
     Origin: America
Ffiledi Penfras wedi eu Llenwi
(Stuffed Fillets of Cod)
     Origin: Welsh
Fish-Stuffed Mushrooms
     Origin: Britain
French Guiana Sauce Chien
     Origin: French Guiana
Fflan Cenin a Phys
(Leek and Pea Flan)
     Origin: Welsh
Fisk och paprikasoppa
(Fish and Bell Pepper Soup)
     Origin: Sweden
French Onion Soup
     Origin: France
Ffroes
(Pancakes)
     Origin: Welsh
Fisk på grönsakspytt
(Ham Cakes)
     Origin: Sweden
French Stuffing
     Origin: France
Fiddlehead and Morel Mushroom Risotto
     Origin: American
Fiskgryta
(Fish Stew)
     Origin: Sweden
Fresh Fig Compote
     Origin: Britain
Fiddlehead Pasta Primavera
     Origin: American
Fiskgryta med citron och
gräslök

(Fish Stew with Lemon and Chives)
     Origin: Sweden
Fresh Fish Pepper Soup
     Origin: West Africa
Fierkelsjhelli
(Suckling Pig in Aspic)
     Origin: Luxembourg
Fisksoppa
(Swedish Fish Soup)
     Origin: Sweden
Fresh Fruit Salad with Lemon Juice
     Origin: China
Fig and Honey Cupcakes
     Origin: Britain
Five-spice Pickled Vegetable Achara
     Origin: Philippines
Fresh Pear Shortcake
     Origin: British
Fig Leaf and Kefir Ice Cream
     Origin: Britain
Fläskfilé med sås
och ugnsstekta grönsaker

(Pork Fillet with Sauce and Roast
Vegetables)
     Origin: Sweden
Fig, Walnut and Orange Cake
     Origin: Ireland
Flødekartofler
(Scalloped Potatoes)
     Origin: Denmark

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