FabulousFusionFood's Vegetable-based Recipes 11th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Camarâes à Guineense (Guinean Prawns) Origin: Guinea-Bissau | Cape Malay Leaf Masala Origin: South Africa | Cari Poisson (Fish Curry) Origin: Mauritius |
| Camarão na Abóbora (Prawns in Pumpkin Shells) Origin: Mozambique | Cape Malay Mutton Curry Origin: South Africa | Cari Pom'Terre Boucané (Smoked Pork and Potato Curry) Origin: Reunion |
| Camarones Guisados (Stewed Prawns) Origin: Puerto Rico | Cape Malay Red Leaf Masala Origin: South Africa | Cari Poulet Rougaile Tomate (Chicken Curry with Tomato) Origin: Reunion |
| Camarones Salteados (Sautéed Prawns) Origin: Ecuador | Cape Malay Red Masala Origin: South Africa | Caribbean Cook-up Origin: Jamaica |
| Cambaabur Origin: Djibouti | Cape Malay Seafood Curry Origin: South Africa | Caribbean Creole Sauce Origin: US Virgin Islands |
| Cambaabur Origin: Somalia | Cape Malay Spicy Lamb Chops Origin: South Africa | Caribbean Rice and Beans Origin: British Virgin Islands |
| Camel Aussie Burger Origin: Australia | Cape Pigeons in Coconut Milk Origin: Zambia | Caribbean Rice and Beans Origin: US Virgin Islands |
| Camel Braise with Grilled Date Glace Origin: Fusion | Cape Verdean Cocoda (Coconut Custard Cake) Origin: Cape Verde | Caribbean-style Chicken Curry Origin: Fusion |
| Camel Chubbagin Origin: Mauritania | Capered New Potatoes Origin: Ireland | Caribbean-style Fish Kebabs Origin: Fusion |
| Camel Haunch Steaks with Chips Origin: Britain | Caponata Origin: Italy | Caril de Amendoim de Frango (Peanut and Chicken Stew) Origin: Mozambique |
| Cameroonian Jollof Rice Origin: Cameroon | Caponata alla Siciliana (Sicilian Aubergine Salad) Origin: Italy | Caril de Camarão (Prawn Curry) Origin: Mozambique |
| Canard au cidre (Duck with Cider) Origin: France | Caprese Bites Origin: American | Caril de Caranguejo (Crab Curry) Origin: Mozambique |
| Canard au curry (Curried Duck) Origin: DR-Congo | Caprese Salad with Edible Flowers Origin: American | Caril de Grão-de-bico (Chickpea Curry) Origin: Portugal |
| Canarian Ropa Vieja Origin: Spain | Capretto al Forno (Oven-roasted Kid Goat) Origin: Italy | Caril de Marisco (Seafood Curry) Origin: Mozambique |
| Canarian-style New Potatoes with Mojo Sauce Origin: Spain | Caramel Roasted Pears Origin: Australia | Carne de Cebra Grealhado (Barbecued Goat Meat) Origin: Guinea-Bissau |
| Candied Angelica Origin: Britain | Caramelized Walnuts Origin: British | Carne de Porco à Alentejana (Pork in the style of Alentejo) Origin: Portugal |
| Candied Catkins, Catkin Flour and Catkin Syrup Origin: Britain | Carapachos Rellenos (Stuffed Crab Shells) Origin: Ecuador | Carne Desmechada Origin: Colombia |
| Candied Papaya Origin: Jamaica | Carapaus Fritos (Portuguese Fried Mackerel) Origin: Portugal | Carne en Polvo (Powdered Beef) Origin: Colombia |
| Candied Sweet Potatoes Origin: Jamaica | Caraway Seed Cake Origin: Britain | Carne en Polvo (Powdered Beef) Origin: Dominican Republic |
| Candied Tigernuts Origin: Fusion | Carboanda Criolla (Argentine Vegetable Beef Stew) Origin: Argentina | Carne Gisada con Plantanos (Beef and Plantains) Origin: Cuba |
| Canejo Asado (Roast Rabbit) Origin: Colombia | Carciofi alla Giudia (Roman-Jewish Fried Artichokes) Origin: Italy | Carne Gizado (Stewed Meat and Vegetables) Origin: Cape Verde |
| Canella Biscuits Origin: Britain | Carciofi alla Giudia (Roman-Jewish Fried Artichokes) Origin: Vatican City | Carne Guisada (Puerto Rican Stewed Beef) Origin: Puerto Rico |
| Canella Horchata Origin: Cuba | Cardamom, Coconut and Lime Rice Pudding Origin: Fusion | Carne Guisada (Panamanian Beef Stew) Origin: Panama |
| Canh Chua Gà (Chicken Sour Soup) Origin: Vietnam | Cardo con Verdolaga (Pork with Purslane) Origin: Mexico | Carne Mechada Origin: Venezuela |
| Canja de Gahlinha (Cape Verdean Chicken Stew) Origin: Cape Verde | Carduos (Artichokes with Egg) Origin: Roman | Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela |
| Canjica II Origin: Brazil | Cari Boeuf aux Carottes (Beef and Carrot Curry) Origin: Reunion | Carne na Cerveja (Beef in Beer) Origin: Brazil |
| Cantonese Garden Vegetable Stir-fry Origin: China | Cari de Cerf (Venison Curry) Origin: Reunion | Carne Recheada com Farofa (Meat Stuffed with Farofa) Origin: Brazil |
| Cantonese Pork Origin: China | Cari de Porc (Pork Curry) Origin: Reunion | Carnes Vaccinae (Byzantine Beef Stew) Origin: Roman |
| Cantonese-style Curry Chicken Origin: China | Cari de Thon (Tuna Curry) Origin: Reunion | Carob Apple Cake Origin: British |
| Cantuccini Biscotti (Cantuccini Biscuits) Origin: Italy | Cari Langoustes (Lobster Curry) Origin: Reunion | Caroetae frictae (Fried Carrots) Origin: Roman |
| Cape Gooseberry Jam Origin: African Fusion | Cari Massale de Cabri (Goat Curry) Origin: Reunion | Carotae et pastinacae (Fried Carrots with Peppered Wine Sauce) Origin: Roman |
| Cape Malay Dry Red Masala Origin: South Africa | Cari Mouton (Mutton Curry) Origin: Saint Pierre | Carpaccio of Springbok Origin: Botswana |
| Cape Malay Egg Curry Origin: South Africa | Cari Ourite (Octopus Curry) Origin: Mauritius | |
| Cape Malay Egg Curry Origin: South Africa | Cari Poisson (Fish Curry) Origin: Reunion |
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