FabulousFusionFood's Vegetable-based Recipes 30th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Kanda ti Nyma Origin: Central African Republic | Kati rolls Origin: India | Keralan Garam Masala Origin: India |
| Kang Ped Pla-dook (Red Curry with Catfish) Origin: Thailand | Katles (Spiced Beef and Potato Cakes) Origin: Madagascar | Keres Choklet (Cherry Chocolate Biscuits) Origin: England |
| Kansiyé avec 'Mafe' (Smoked Chicken in Peanut Sauce with Mashed Plantains) Origin: Guinea | Katogo (Beans with Cassava) Origin: Uganda | Kerrie-aartappels en Uie (Curried Potatoes and Onions) Origin: South Africa |
| Kanyan (Garri and Peanut Snack) Origin: Liberia | Katsu-karē (Cutlet Curry with Black Curry Sauce) Origin: Japan | Keshi Yena (Filled Cheese Shells) Origin: Aruba |
| Kaoteriad (Breton Fish Stew) Origin: France | Kau Kau (Papuan Baked Sweet Potato) Origin: Papua New Guinea | Keshi Yena (Stuffed Cheese) Origin: Curacao |
| Kapernschnitzel (Veal Cutlets With Capers) Origin: Germany | Kau See Soup (Matrimony Vine Leaf Soup with Goji Berries) Origin: China | Ketoun (Guinean Root Vegetable Porridge) Origin: Guinea |
| Kapr na černo (Carp in Black Sauce) Origin: Czech | Kazakiye Riz (Kazkah Rice) Origin: Kazakhstan | Kewa Datshi (Potatoes with Cheese) Origin: Bhutan |
| Kapuska z Kielbasa (Sauerkraut and Kielbasa) Origin: Poland | Ke'lagu'en Uhang (Prawns and Peppers) Origin: Guam | Kewa Phagsha (Spicy Pork with Potatoes) Origin: Bhutan |
| Karē Raisu (Japanese Curry Rice) Origin: Japan | Ke'lagu'en Uhang (Prawns and Peppers) Origin: Northern Mariana Islands | Khabourga (Stuffed Lamb Flank) Origin: Armenia |
| Karabakh Khorovats (Skewered Pork with Pomegranate Syrup) Origin: Azerbaijan | Kebab Halla (Stewed Beef) Origin: Egypt | Khachapuri (Georgian Cheese Pie) Origin: Georgia |
| Karabakh Loby (Broad Beans in Sour Cream and Tomato Sauce) Origin: Azerbaijan | Kebabcheta (Barbecued Sausages) Origin: Bulgaria | Khachapuri iz Fasoli (Georgian Bean Pie) Origin: Georgia |
| Karahi Chicken Origin: India | Kebbeh Kunda Benachin Origin: Gambia | Khao Pune (Chicken Curry Noodles) Origin: Laos |
| Karahi Machhli (White Fish Curry) Origin: Pakistan | Kecap Manis Origin: Indonesia | Khatai Biscuits Origin: Afghanistan |
| Karakanji (Hibiscus Flower and Ginger Drink) Origin: Central African Republic | Kedgeree Fisherman's Pie with Winter Vegetable Topping Origin: Britain | Khatta Curry Origin: India |
| Kare Kare Origin: Philippines | Kedjenou II Origin: Cote dIvoire | Khatta Meetha (Cabbage Curry) Origin: India |
| Karelian Lanttukukko (Karelian Pie) Origin: Finland | Keema Aloo with Kale Origin: Scotland | Khatte Pudina Aloo (Tangy Minted Potatoes) Origin: India |
| Kari Ayam (Malay Gravy Chicken Curry with White Pumpkin) Origin: Malaysia | Keema and Lettuce Curry Origin: India | Khayan thee Hnat (Burmese Stuffed Aubergine Curry) Origin: Myanmar |
| Kari Ikan (Fish Curry) Origin: Malaysia | Keema Style Haggis Curry Origin: Scotland | Khela Kalia (West Bengali Lamb Curry) Origin: India |
| Kari Ikan (Malaysian Fish Curry) Origin: Malaysia | Kefta dyal Ghriba (Synagogue Koftas) Origin: Tunisia | Khichidi Origin: India |
| Kari Labu (Malay Pumpkin Curry) Origin: Malaysia | Kehp sukusuk (Wet Yam) Origin: Federated States Micronesia | Khichiri Origin: India |
| Karipap (Pressure Cooker Massaman Beef Curry) Origin: Malaysia | Kekefia (Plantain Pottage) Origin: Nigeria | Khichuri Origin: India |
| Karithopasta (Greek Walnut Syrup Cake) Origin: Greece | Kelenkelen (Fish with Cassava Leaves) Origin: Cameroon | Khinkali Origin: Georgia |
| Karithopita (Greek Walnut Cake) Origin: Greece | Kelewele (Hot Plantain Chips) Origin: Ghana | Khobz Ftir (Algerian Flatbread) Origin: Algeria |
| Karjalanpaisti (Karelian Stew) Origin: Finland | Kelp Flour Origin: Britain | Khoodra Mafrooka Origin: Sudan |
| Karni Mulá ku Zuurkool (Minced Beef with Sauerkraut) Origin: Curacao | Kenyan Chapati Origin: Kenya | Khoresh B'Amieh (Okra Stew) Origin: Iran |
| Karoo Roast Ostrich Steak Origin: eSwatini | Kenyan Chips Masala Origin: Kenya | Khoresht-e Loobia (Stewed Mutton with String Beans) Origin: Iran |
| Kartoffelknoedel (German Potato Dumplings III) Origin: Germany | Kenyan Kima (Chopped Beef Chilli-fry) Origin: Kenya | Khowsuey Origin: Chile |
| Kartoffelpfannkuchen (Potato Pancakes) Origin: Germany | Kenyan Matoke Origin: British | Khoya (Condensed Milk Solids) Origin: India |
| Kartopliana Nachynka (Potato and Cheese Filling For Vareniki) Origin: Ukraine | Kenyan Mchuzi wa Samaki (Swahili Fish Curry) Origin: Kenya | Khukura re Pyaj Tareko (Chicken Curry with Onion) Origin: Nepal |
| Kartopliana Nachynka II (Potato and Cheese Filling For Vareniki II) Origin: Ukraine | Kenyan Pilau Masala Origin: Kenya | Khumb Matar (Mushroom and Green Pea Curry) Origin: India |
| Käsespätzle (Spaetzle Cheese Noodles) Origin: Germany | Kenyan Ugali (Maize Meal Pap) Origin: Kenya | Khumbi Aloo (Mushroom and Potato Curry) Origin: India |
| Kashmiri Masala Origin: Britain | Ker-Y-Pom (Apple in Shortbread) Origin: France | Kibbeh Origin: Lebanon |
| Kastanie Kuchen (Chestnut Cake) Origin: Switzerland | Kerala Matta Rice Origin: India | |
| Kasundi 2 (Bengali Mustard Sauce) Origin: India | Kerala Plantain Errisery Origin: India |
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