FabulousFusionFood's Vegetable-based Recipes 35th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Malian Simbala Powder Origin: Mali | Mankaron (Antillean Macaron) Origin: Curacao | Mas Huni Origin: Maldives |
| Mallorcan-style Easter Lamb Origin: Britain | Mankoushe (Lebanese Pizza Dough) Origin: Lebanon | Masak Lemak (Cabbage in Coconut Milk Gravy) Origin: Malaysia |
| Mallow Cheese with Seaweed Paste Origin: Fusion | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru | Masala French Fries Origin: India |
| Mallow Leaf Gumbo Origin: Britain | Mantar °C7;orbası (Mushroom Soup) Origin: Turkey | Masala Meusi Origin: East Africa |
| Mallow Leaf Peanut Sauce Origin: Fusion | Manx Broth for a Wedding Origin: Manx | Masale Baath (Maharashtrian Spicy Vegetable Rice) Origin: India |
| Mallow Leaf Powder Origin: Britain | Manx Gooseberry Crumble Origin: Manx | Masaledaar Bakre ki Kaleji Gurda Phepsa (Lamb Offal Curry) Origin: India |
| Mallow Soup Origin: Britain | Manx Kipper and Black Pudding Cakes Origin: Manx | Mascarpone Cupcakes with Strawberry Glaze Origin: American |
| Mallow Stew Origin: Britain | Manx Mutton Hot-pot Origin: Manx | Masfouf bin Narine (Couscous and Nut Dessert) Origin: Tunisia |
| Mallow-leaf Stew Origin: African Fusion | Manx Pasties Origin: Manx | Mashed Creeping Bellflower Root Origin: British |
| Malpua (Sweet Indian Pancakes) Origin: India | Maple and Orange Chantenay Carrots Origin: Britain | Mashed Neeps Origin: Scotland |
| Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India | Maple Pecan Cupcakes Origin: American | Mashed Potatoes and Gravy Origin: America |
| Maltese Sauce Origin: Malta | Maquereaux Braisés (Barbecued Mackerel) Origin: Cameroon | Mashed Sweet Potato Stuffing Origin: US Virgin Islands |
| Malu Abulthiyal (Fish Curry with Fragrant Masala) Origin: Sri Lanka | Marake Kaloune (Fish in Sauce) Origin: Djibouti | Masked Eggs with Asparagus Origin: England |
| Malvas (Mallow Leaves) Origin: Roman | Maraq Bilaash (Cherry Tomato Sauce) Origin: Somalia | Masoor Daal (Red Lentils) Origin: Bangladesh |
| Mambazha Pulissery Origin: India | Maraq Fahfah (Somali Soup) Origin: Somalia | Masoor Dal Chur Churi Origin: Anglo-Indian |
| Mandarin Prawns Origin: Fusion | Maraq Fahfah (Somali Soup) Origin: Somaliland | Massa (Mini Millet Pancakes) Origin: Burkina Faso |
| Mandas Origin: India | Maraq Hilib Ari (Goat Meat Stew) Origin: Somalia | Massak'a (Egyptian Moussaka) Origin: Egypt |
| Mandas of Cucumber Origin: India | Marble Cupcakes Origin: Britain | Massaman Beef Curry Origin: Thailand |
| Mandas of Red Pumpkin Origin: India | Marble Loaf Cake Origin: Britain | Massaman Mutton Curry Origin: Thailand |
| Mandelspritzgebäck (German Almond Christmas Biscuits) Origin: Germany | Marigold Cheese Soup Origin: Britain | Mataba au Poisson (Mataba with Fish) Origin: Comoros |
| Mandioca Frita (Cassava Fries) Origin: Mozambique | Marigold Jelly Origin: Britain | Matambre Arrollado (Argentinan Stuffed Rolled Beef) Origin: Argentina |
| Mandioca Fritata (Fried Cassava) Origin: Angola | Marigold Tart Origin: Britain | Matapa de Abóbora (Pumpkin Matapa) Origin: Mozambique |
| Mango Atjar Origin: South Africa | Marinara Sauce Origin: Italy | Matata (Clam and Peanut Stew) Origin: Mozambique |
| Mango Coconut Ladoo Origin: Anglo-Indian | Marinated Tofu Skewers Origin: Britain | Matata (Clams Cooked in Port Wine) Origin: Sao Tome |
| Mango Falooda Origin: Pakistan | Marjoram Jelly Origin: Britain | Matchstick Potatoes Origin: Britain |
| Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion | Markit Ommalah (Chickpea and Lentil Stew) Origin: Tunisia | Matki Chi Rassa Bhaji (Maharashtrian Style Moth Beans) Origin: India |
| Mango Seboseb Origin: Palau | Marmalade of Quinces of Damsons Origin: British | Matlebekwane (Dumplings) Origin: Botswana |
| Mangoé Rafalari (Spicy Mango Stew) Origin: Guinea | Marmalêd Eirin Gwyrdd (Greengage Marmalade) Origin: Welsh | Matlebekwane dumplings Origin: Botswana |
| Mangsher Brown Stew (Mutton Brown Stew) Origin: Anglo-Indian | Marolaym Origin: Mauritania | Matsavo (Pumpkin Leaf and Peanut Flour Stew) Origin: Mozambique |
| Mangú Origin: Dominican Republic | Marrakech Vegetable Curry Origin: Morocco | Mattar Paneer (Green Peas and Curd Cheese Curry) Origin: Britain |
| Manhattan Seafood Stew Origin: American | Marraquetas (Chilean French Bread Rolls) Origin: Chile | Mattar Paneer Curry Origin: India |
| Mani (Rice Sweet Dish) Origin: India | Marrow and Orange Cake with Cashew Butter Origin: Britain | Mattar Panir Origin: Britain |
| Mankaron (Antillean Macaron) Origin: Aruba | Marsh Samphire with Red Chilli and Olive Oil Origin: Fusion | |
| Mankaron (Antillean Macaron) Origin: Bonaire | Maru we-llham (Meat and Rice with Vegetables) Origin: Mauritania |
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