FabulousFusionFood's Vegetable-based Recipes 35th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

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Malian Simbala Powder
     Origin: Mali
Mankaron
(Antillean Macaron)
     Origin: Curacao
Mas Huni
     Origin: Maldives
Mallorcan-style Easter Lamb
     Origin: Britain
Mankoushe
(Lebanese Pizza Dough)
     Origin: Lebanon
Masak Lemak
(Cabbage in Coconut Milk Gravy)
     Origin: Malaysia
Mallow Cheese with Seaweed Paste
     Origin: Fusion
Manos de Cerdo a la Peruana
(Peruvian-style Pig's Trotters)
     Origin: Peru
Masala French Fries
     Origin: India
Mallow Leaf Gumbo
     Origin: Britain
Mantar �°C7;orbası
(Mushroom Soup)
     Origin: Turkey
Masala Meusi
     Origin: East Africa
Mallow Leaf Peanut Sauce
     Origin: Fusion
Manx Broth for a Wedding
     Origin: Manx
Masale Baath
(Maharashtrian Spicy Vegetable Rice)
     Origin: India
Mallow Leaf Powder
     Origin: Britain
Manx Gooseberry Crumble
     Origin: Manx
Masaledaar Bakre ki Kaleji Gurda
Phepsa

(Lamb Offal Curry)
     Origin: India
Mallow Soup
     Origin: Britain
Manx Kipper and Black Pudding Cakes
     Origin: Manx
Mascarpone Cupcakes with Strawberry
Glaze

     Origin: American
Mallow Stew
     Origin: Britain
Manx Mutton Hot-pot
     Origin: Manx
Masfouf bin Narine
(Couscous and Nut Dessert)
     Origin: Tunisia
Mallow-leaf Stew
     Origin: African Fusion
Manx Pasties
     Origin: Manx
Mashed Creeping Bellflower Root
     Origin: British
Malpua
(Sweet Indian Pancakes)
     Origin: India
Maple and Orange Chantenay Carrots
     Origin: Britain
Mashed Neeps
     Origin: Scotland
Malpua with Rabri
(Indian Pancakes with Saffron and
Rosewater Cream)
     Origin: India
Maple Pecan Cupcakes
     Origin: American
Mashed Potatoes and Gravy
     Origin: America
Maltese Sauce
     Origin: Malta
Maquereaux Braisés
(Barbecued Mackerel)
     Origin: Cameroon
Mashed Sweet Potato Stuffing
     Origin: US Virgin Islands
Malu Abulthiyal
(Fish Curry with Fragrant Masala)
     Origin: Sri Lanka
Marake Kaloune
(Fish in Sauce)
     Origin: Djibouti
Masked Eggs with Asparagus
     Origin: England
Malvas
(Mallow Leaves)
     Origin: Roman
Maraq Bilaash
(Cherry Tomato Sauce)
     Origin: Somalia
Masoor Daal
(Red Lentils)
     Origin: Bangladesh
Mambazha Pulissery
     Origin: India
Maraq Fahfah
(Somali Soup)
     Origin: Somalia
Masoor Dal Chur Churi
     Origin: Anglo-Indian
Mandarin Prawns
     Origin: Fusion
Maraq Fahfah
(Somali Soup)
     Origin: Somaliland
Massa
(Mini Millet Pancakes)
     Origin: Burkina Faso
Mandas
     Origin: India
Maraq Hilib Ari
(Goat Meat Stew)
     Origin: Somalia
Massak'a
(Egyptian Moussaka)
     Origin: Egypt
Mandas of Cucumber
     Origin: India
Marble Cupcakes
     Origin: Britain
Massaman Beef Curry
     Origin: Thailand
Mandas of Red Pumpkin
     Origin: India
Marble Loaf Cake
     Origin: Britain
Massaman Mutton Curry
     Origin: Thailand
Mandelspritzgebäck
(German Almond Christmas Biscuits)
     Origin: Germany
Marigold Cheese Soup
     Origin: Britain
Mataba au Poisson
(Mataba with Fish)
     Origin: Comoros
Mandioca Frita
(Cassava Fries)
     Origin: Mozambique
Marigold Jelly
     Origin: Britain
Matambre Arrollado
(Argentinan Stuffed Rolled Beef)
     Origin: Argentina
Mandioca Fritata
(Fried Cassava)
     Origin: Angola
Marigold Tart
     Origin: Britain
Matapa de Abóbora
(Pumpkin Matapa)
     Origin: Mozambique
Mango Atjar
     Origin: South Africa
Marinara Sauce
     Origin: Italy
Matata
(Clam and Peanut Stew)
     Origin: Mozambique
Mango Coconut Ladoo
     Origin: Anglo-Indian
Marinated Tofu Skewers
     Origin: Britain
Matata
(Clams Cooked in Port Wine)
     Origin: Sao Tome
Mango Falooda
     Origin: Pakistan
Marjoram Jelly
     Origin: Britain
Matchstick Potatoes
     Origin: Britain
Mango Pumpkin Pie with Gingersnap
Crust

     Origin: Fusion
Markit Ommalah
(Chickpea and Lentil Stew)
     Origin: Tunisia
Matki Chi Rassa Bhaji
(Maharashtrian Style Moth Beans)
     Origin: India
Mango Seboseb
     Origin: Palau
Marmalade of Quinces of Damsons
     Origin: British
Matlebekwane
(Dumplings)
     Origin: Botswana
Mangoé Rafalari
(Spicy Mango Stew)
     Origin: Guinea
Marmalêd Eirin Gwyrdd
(Greengage Marmalade)
     Origin: Welsh
Matlebekwane dumplings
     Origin: Botswana
Mangsher Brown Stew
(Mutton Brown Stew)
     Origin: Anglo-Indian
Marolaym
     Origin: Mauritania
Matsavo
(Pumpkin Leaf and Peanut Flour Stew)
     Origin: Mozambique
Mangú
     Origin: Dominican Republic
Marrakech Vegetable Curry
     Origin: Morocco
Mattar Paneer
(Green Peas and Curd Cheese Curry)
     Origin: Britain
Manhattan Seafood Stew
     Origin: American
Marraquetas
(Chilean French Bread Rolls)
     Origin: Chile
Mattar Paneer Curry
     Origin: India
Mani
(Rice Sweet Dish)
     Origin: India
Marrow and Orange Cake with Cashew
Butter

     Origin: Britain
Mattar Panir
     Origin: Britain
Mankaron
(Antillean Macaron)
     Origin: Aruba
Marsh Samphire with Red Chilli and
Olive Oil

     Origin: Fusion
Mankaron
(Antillean Macaron)
     Origin: Bonaire
Maru we-llham
(Meat and Rice with Vegetables)
     Origin: Mauritania

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