FabulousFusionFood's Vegetable-based Recipes 35th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia | Makke Origin: England | Mandas Origin: India |
| Machli aur Tamatar (Curried Halibut with Tomatoes) Origin: India | Makluba (Upside Down Dish) Origin: Palestine | Mandas of Cucumber Origin: India |
| Machli ka Salna (Fish Steak Curry) Origin: India | Makoenya (Lesothan Fat Cakes) Origin: Lesotho | Mandas of Red Pumpkin Origin: India |
| Mackerel and Samphire Stew Origin: Britain | Makubi Origin: Tanzania | Mandelspritzgebäck (German Almond Christmas Biscuits) Origin: Germany |
| Mackerel Burger with Sweet Potato Chips Origin: Fusion | Makvlis Supi (Blackberry Soup) Origin: Russia | Mandioca Frita (Cassava Fries) Origin: Mozambique |
| Mackerel with currant sauce and radicchio Origin: Britain | Mála spíosrach (Irish Spice Bag) Origin: Scotland | Mandioca Fritata (Fried Cassava) Origin: Angola |
| Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh | Mala Xiang Guo (Spicy Numbing Stir-fry Pot) Origin: China | Mango Atjar Origin: South Africa |
| Mada (Green Banana Dumplings) Origin: Norfolk Island | Malaga Raisin Ice Cream Origin: British | Mango Coconut Ladoo Origin: Anglo-Indian |
| Madaba (Cassava Leaf and Coconut Stew) Origin: British | Malagasy Coconut and Vanilla Rice Origin: Madagascar | Mango Falooda Origin: Pakistan |
| Madras-style Leftovers Curry Origin: India | Malai Curry Sauce Origin: India | Mango Pumpkin Pie with Gingersnap Crust Origin: Fusion |
| Madungo Bakes Origin: Saint Vincent | Malai Kofta with Spicy Gravy Origin: India | Mango Seboseb Origin: Palau |
| Mafé Origin: Senegal | Malasadas Origin: Portugal | Mangoé Rafalari (Spicy Mango Stew) Origin: Guinea |
| Mafé Malienne (Malian Mafé) Origin: Mali | Malay Chicken Kurma Origin: Malaysia | Mangsher Brown Stew (Mutton Brown Stew) Origin: Anglo-Indian |
| Mafé Poulet (Chicken Mafé) Origin: Senegal | Malaysian Chicken Curry Origin: Malaysia | Mangú Origin: Dominican Republic |
| Mafa (Breadfruit Pudding) Origin: Marshall Islands | Malaysian Fish Curry Powder Origin: Malaysia | Manhattan Seafood Stew Origin: American |
| mafè tatou nènn (Naked Peanut Stew) Origin: Mali | Malaysian Murtabak (Mamak Omelette Pancake) Origin: Malaysia | Mani (Rice Sweet Dish) Origin: India |
| Maffé de Tabaski (Maffé for Tabaski) Origin: Cote dIvoire | Malaysian Peanut Sauce Origin: Malaysia | Mankaron (Antillean Macaron) Origin: Aruba |
| Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal | Malewa (Bamboo and Peanut Soup) Origin: Uganda | Mankaron (Antillean Macaron) Origin: Bonaire |
| Maffi Gumbo (Okra Sauce) Origin: Guinea | Malian Simbala Powder Origin: Mali | Mankaron (Antillean Macaron) Origin: Curacao |
| Maffi Hakko Origin: Guinea | Mallorcan-style Easter Lamb Origin: Britain | Mankoushe (Lebanese Pizza Dough) Origin: Lebanon |
| Maffi Hakko Bangtura (Sweet Potato Leaf Sauce) Origin: Guinea | Mallow Cheese with Seaweed Paste Origin: Fusion | Manos de Cerdo a la Peruana (Peruvian-style Pig's Trotters) Origin: Peru |
| Magatla (Oxtail Casserole) Origin: Botswana | Mallow Leaf Gumbo Origin: Britain | Mantar °C7;orbası (Mushroom Soup) Origin: Turkey |
| Magiritsa (Greek Easter Lamb Soup) Origin: Greece | Mallow Leaf Peanut Sauce Origin: Fusion | Manx Broth for a Wedding Origin: Manx |
| Magret de Canard Rôti (Roast Duck Magret) Origin: France | Mallow Leaf Powder Origin: Britain | Manx Gooseberry Crumble Origin: Manx |
| Maharagwe (Spiced Red Beans in Coconut Milk) Origin: Kenya | Mallow Soup Origin: Britain | Manx Kipper and Black Pudding Cakes Origin: Manx |
| Maharashtrian Masala Bhat (Spicy Maharashtrian Rice) Origin: India | Mallow Stew Origin: Britain | Manx Mutton Hot-pot Origin: Manx |
| Maharggwe (Vegetables and Beans) Origin: Burundi | Mallow-leaf Stew Origin: African Fusion | Manx Pasties Origin: Manx |
| Mahjouba (Algerian Crêpes) Origin: Algeria | Malpua (Sweet Indian Pancakes) Origin: India | Maple and Orange Chantenay Carrots Origin: Britain |
| Mahluta °C7;orbası (Red Lentil Soup) Origin: Turkey | Malpua with Rabri (Indian Pancakes with Saffron and Rosewater Cream) Origin: India | Maple Pecan Cupcakes Origin: American |
| Mainese (Cook Island Pink Potato Salad) Origin: Cook Islands | Maltese Sauce Origin: Malta | Maquereaux Braisés (Barbecued Mackerel) Origin: Cameroon |
| Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia | Malu Abulthiyal (Fish Curry with Fragrant Masala) Origin: Sri Lanka | Marake Kaloune (Fish in Sauce) Origin: Djibouti |
| Maitrank (May-drink) Origin: Luxembourg | Malvas (Mallow Leaves) Origin: Roman | Maraq Bilaash (Cherry Tomato Sauce) Origin: Somalia |
| Makara (Banana Fritters) Origin: Equatorial Guinea | Mambazha Pulissery Origin: India | |
| Makher Taukari II (Fish Curry II) Origin: Bangladesh | Mandarin Prawns Origin: Fusion |
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