FabulousFusionFood's Vegetable-based Recipes 37th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
Page 37 of 77
| Kolokitha Yiemista me Rizi (Courgette Stuffed with Rice) Origin: Cyprus | Kozhukattai Payasam Origin: India | Kusabi Chutney (Safflower Seed and Tamarind Chutney) Origin: India |
| Kolokotes (Pastries Stuffed with Pumpkin) Origin: Cyprus | Kozi Ishtu (Keralan Chicken Ishtu) Origin: India | Kuurdak (Stewed Meat, Onions and Potatoes) Origin: Kyrgyzstan |
| Komprek Eromba (Water Dropwort Eromba) Origin: India | Kpé (Peanut Paste) Origin: Central African Republic | Kuzu Çorbası (Lamb Soup) Origin: Turkey |
| Kondré de Porc (Kondré of Pork) Origin: Cameroon | Kpakpo Shito (Fresh Shitor) Origin: Ghana | Kyazangi Kaukswe (Rice Noodles with Curry) Origin: Myanmar |
| Kongodo (Peanut Brittle) Origin: Equatorial Guinea | Kpalugu Beef Origin: Ghana | Kyboi (Dice Bread) Origin: Roman |
| Konkoé Turé Gbéli (Smoked Catfish Stew with Vegetables) Origin: Guinea | Krækiberjasaft Chatni (Crowberry Chutney) Origin: Iceland | Kyet tha Kar la Thar Hin (Chicken and Squash Curry) Origin: Myanmar |
| Kontomire Stew (Cocoyam Leaf Stew) Origin: Ghana | Krækiberjasaft Súpa (Crowberry Soup) Origin: Iceland | Kykeon (Barley Water) Origin: Roman |
| Kopto à l'arachide (Kopto in Peanut Sauce) Origin: Niger | Krain Krain (Jute Leaf Stew) Origin: Sierra Leone | Kypriaka Lazania (Cypriot Lasagne) Origin: Cyprus |
| Korean Fish Cakes Origin: Korea | Krampez Yar (Cornish Chicken Pie) Origin: England | Kypriakes Ravioles (Cypriot Ravioli) Origin: Cyprus |
| Korean-flavoured Lamb Shanks with Swede and Potato Mash Origin: Fusion | Kräutlsuppe (Bavarian Herb Soup) Origin: Germany | Kyrgyz Plov Origin: Kyrgyzstan |
| Korean-inspired Oxeye Daisy Greens Origin: Fusion | Krautstrudel (Cabbage Strudel) Origin: Liechtenstein | Lækker mørbradgryde (Pork Tenderloin Casserole) Origin: Denmark |
| Korean-inspired Pollock Stew with Gochujang and Wild Greens Origin: Korea | Kreatossoupa (Meat Soup) Origin: Greece | Lémou Hari (Lemon Juice with Ginger) Origin: Niger |
| Korma Curry Paste Origin: Britain | Kriibsen (Crayfish, Luxembourg Style) Origin: Luxembourg | La Bouille du Tchad (Chadian Porridge) Origin: Chad |
| Koro Owu Soup (Cotton Seed Soup) Origin: Nigeria | Krill Sweet Potato Cakes Origin: Fusion | La Pagne aux Fruits (Fruited Bread) Origin: Monaco |
| Korokke (Tuna and Water Spinach Fritters) Origin: Palau | Kroeung Samlor (Khmer Yellow Kroeung) Origin: Cambodia | La Salade à la Nigerienne (Niger-style Salad) Origin: Niger |
| Koshari (Lentils, Pasta and Rice) Origin: Egypt | Krumpirova Corba Sa Kiselicom (Sorrel and Potato Soup) Origin: Serbia | La Salsa de Cacahuete (Peanut Sauce) Origin: Equatorial Guinea |
| Kosheri Origin: Egypt | Kuba (Mushroom and Barley Casserole) Origin: Czech | Labadja Origin: Mali |
| Kosksu bil-Ful (Couscous with Broad Beans) Origin: Malta | Kubani (Dried Apricot Dessert) Origin: India | Laban Sauce Origin: Lebanon |
| Kotleciki Owsiane (Savoury Rolled Oat Croquettes) Origin: Poland | Kuddelfleck (Tripe) Origin: Luxembourg | Lablabi Origin: Tunisia |
| Kotor Bay Stewed Fish Origin: Montenegro | Kuku (Chicken) Origin: Kenya | Lacto-fermented Sea Sandwort Origin: Britain |
| Kouclas Origin: Morocco | Kuku Kadoo (Persian Courgette Omelette) Origin: Iran | Lactucas (Lettuce) Origin: Roman |
| Kougin Patatez (Breton Potato Cake) Origin: France | Kuku Paka (Chicken-coconut Curry) Origin: East Africa | Ladob Banan (Bananas in Coconut Milk) Origin: Seychelles |
| Kouign Amann (Breton Layered Pastry Cake) Origin: France | Kukulu Musamma Origin: Sri Lanka | Lafet Time (Honey-glazed Pork with Salad) Origin: Vanuatu |
| Kouign amann aux pommes (Kouign Amann with Apples) Origin: France | Kulfa ka Saag Besan Cheela (Chickpea Pancakes with Common Purslane) Origin: India | Laganophake (Lentil Stew) Origin: Roman |
| Koumrangan Origin: Chad | Kuli-kuli Origin: Benin | Lagman Origin: Kyrgyzstan |
| Koumrangan avec Patte d'Arachide (Koumrangan with Peanut Paste) Origin: Chad | Kuli-kuli (Groundnut Cakes) Origin: Nigeria | Lagman Origin: Turkmenistan |
| Kouneli Stifado (Rabbit Stew) Origin: Greece | Kulish Origin: Ukraine | Lagman Spice Blend Origin: Kyrgyzstan |
| Koupepia (Dolmades) Origin: Cyprus | Kulu'wa (Eritrean Chopped Meat) Origin: Eritrea | Lagman Spice Blend Origin: Tajikistan |
| Koupepia (Stuffed Vine Leaves) Origin: Cyprus | Kunu Zaki (Millet Kunu Drink) Origin: Nigeria | Lagman Spice Blend Origin: Uzbekistan |
| Koupes (Minced Meat in a Wheat Flour Paste) Origin: Cyprus | Kunun gyada Origin: Nigeria | Lagman Spice Blend Origin: Afghanistan |
| Kourabiedes (Greek Almond Crescents) Origin: Greece | Kunun Kwakwa Origin: Nigeria | Lagman Spice Blend Origin: Turkmenistan |
| Koushari (Lentils, Macaroni and Rice in Oil) Origin: Egypt | Kupus Salata (Croatian Cabbage Salad) Origin: Croatia | Lagos sto Fourno (Oven-baked Wild Rabbit) Origin: Cyprus |
| Koushry (Rice with Lentils) Origin: Egypt | Kurambiedes (Greek Christmas Biscuits) Origin: Greece | |
| Kouti (Cassava Croquettes) Origin: Guinea | Kuru Börülce (Black-eyed Bean Salad) Origin: Northern Cyprus |
Page 37 of 77