FabulousFusionFood's Vegetable-based Recipes 40th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:
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| Lobscows #2 (Lobscouse) Origin: Welsh | Lyonnaise Sauce Origin: France | Madaba (Cassava Leaf and Coconut Stew) Origin: Britain |
| Lobsgows Gorllewin Affrica (West African Lobscouse) Origin: Welsh | Lyonnaise Sauce Origin: Britain | Madeeda Hilba II (Fenugreek Porridge) Origin: South Sudan |
| Lobster Curry Origin: Britain | M'Baazi Origin: Kenya | Madras-style Leftovers Curry Origin: India |
| Locrio (Dominican Cassava Bread) Origin: Dominican Republic | M'Chuzi wa Nyama (Zanzibar-style Beef Curry) Origin: Britain | Madungo Bakes Origin: Saint Vincent |
| Locro de papa (Ecuadorian potato and cheese soup) Origin: Ecuador | M'hajeb (Filled Pastries) Origin: Algeria | Mafé Origin: Senegal |
| Locro de Zapallo Origin: Peru | Mâche Sabayon with Parmesan Shavings Origin: France | Mafé Malienne (Malian Mafé) Origin: Mali |
| Lohikeitto (Finnish Salmon Soup) Origin: Finland | Môr-leisiad wedi Potsio gyda Nionyn, Cennin a Ffenigl (Poached Pollack with Onion, Leek and Fennel) Origin: Welsh | Mafé Poulet (Chicken Mafé) Origin: Senegal |
| Lokše (Slovak Potato Pancakes) Origin: Slovakia | Mǎmǎligǎ (Romanian Cornmeal Porridge) Origin: Romania | Mafa (Breadfruit Pudding) Origin: Marshall Islands |
| Lokma (Syrup-drenched Doughnuts) Origin: Turkey | M'borokhé (Peanut Sauce with Spinach) Origin: Mali | mafè tatou nènn (Naked Peanut Stew) Origin: Mali |
| Lokmadhes (Cypriot Doughnuts with Honey Syrup) Origin: Cyprus | Maïs Grillé (Barbecued Corn Cobs) Origin: Niger | Maffé de Tabaski (Maffé for Tabaski) Origin: Cote dIvoire |
| Lokmadhes II (Cypriot Potato Doughnuts with Honey Syrup) Origin: Cyprus | Maacher Chop (Indian Fish Croquettes) Origin: India | Maffé Mauritanienne (Aubergines and Pumpkin) Origin: Mauritania |
| Lombo Enrolado (Stuffed and Rolled Pork Loin) Origin: Brazil | Maacouda bil Batata (Potato Omelette) Origin: Tunisia | Maffe aux Legumes Arachide (Beef or Lamb in Peanut Butter) Origin: Senegal |
| Lomo de Cerdo Relleno (Stuffed Pork Loin) Origin: Spain | Maafe (Meat Peanut Stew) Origin: Mali | Maffi Gumbo (Okra Sauce) Origin: Guinea |
| London Particular Origin: England | Maboké de Capitaine (Maboke of Nile Perch) Origin: Central African Republic | Maffi Hakko Origin: Guinea |
| Long-method Béchamel Sauce Origin: France | Maboke (Steamed Nile Perch) Origin: Central African Republic | Maffi Hakko Bangtura (Sweet Potato Leaf Sauce) Origin: Guinea |
| Longan Tong Sui (Snow Fungus Dessert Soup) Origin: China | Macadamia Nut Pie Origin: Marshall Islands | Magatla (Oxtail Casserole) Origin: Botswana |
| Lontong (Compressed Rice Cakes) Origin: Malaysia | Macanese Choy Sum Origin: Macau | Magiritsa (Greek Easter Lamb Soup) Origin: Greece |
| Lontong (Compressed Rice Cakes) Origin: Cocos Islands | Macanese Minchi (Minced Meat Potato Hash) Origin: Macau | Magret de Canard Rôti (Roast Duck Magret) Origin: France |
| Lopo (Fried Summer Squash and Greens) Origin: Lesotho | Macanese-style Portuguese Curry Chicken Origin: Macau | Maharagwe (Spiced Red Beans in Coconut Milk) Origin: Kenya |
| Loseyns in Fysch Day (Lozenge Cakes for Fish Day) Origin: England | Macaroni Cheese Origin: Britain | Maharashtrian Masala Bhat (Spicy Maharashtrian Rice) Origin: India |
| Loubia B'dersa (Algerian Chili) Origin: Algeria | Macaroni Salad Origin: American | Maharggwe (Vegetables and Beans) Origin: Burundi |
| Loubia bil Luz (Green Beans with Almonds) Origin: Algeria | Macaroon-topped Mince Pies Origin: Britain | Mahjouba (Algerian Crêpes) Origin: Algeria |
| Louisiana Hot Sauce Origin: America | Macau-style Portuguese Curry Chickeno (Macau-style Portuguese Curry Chicken) Origin: Portugal | Mahluta Çorbası (Red Lentil Soup) Origin: Turkey |
| Love-apple Soup Origin: British | Macedonia Tropical (Tropical Fruit Salad) Origin: Spain | Mainese (Cook Island Pink Potato Salad) Origin: Cook Islands |
| Lū (Baked Taro Leaf Parcels) Origin: Tonga | Macedonian Ajvar (Macedonian Pepper Relish) Origin: North Macedonia | Maisbrot aus Namibia (Namibian-style Cornbread) Origin: Namibia |
| Lū (Baked Taro Leaf Parcels) Origin: Wallis Futuna | Macedonian Tarator (Cucumber and Sour Cream Salad) Origin: North Macedonia | Maitrank (May-drink) Origin: Luxembourg |
| Lucknow Chicken Korma Origin: India | Macher Jhol (Keralan Fish Curry) Origin: India | Maize Meal Bagobe (Maize Meal Porridge) Origin: Botswana |
| Lucky Leprechaun Lime Drink Origin: American | Machli aur Tamatar (Curried Halibut with Tomatoes) Origin: India | Makara (Banana Fritters) Origin: Equatorial Guinea |
| Luk Marinovannyi Origin: Georgia | Machli ka Salna (Fish Steak Curry) Origin: India | Makaronia tou Fournou (Oven-baked Macaroni with Layers of Minced Meat) Origin: Cyprus |
| Lumpia Wrappers Origin: Philippines | Mackerel and Samphire Stew Origin: Britain | Makher Taukari II (Fish Curry II) Origin: Bangladesh |
| Lupis (Sticky Rice Rolls with Palm Sugar Syrup) Origin: Indonesia | Mackerel Burger with Sweet Potato Chips Origin: Fusion | Makhlouta (All-bean Soup) Origin: Lebanon |
| Lupulu (Coconut Cream and Onion in Taro Leaves) Origin: Tonga | Mackerel with currant sauce and radicchio Origin: Britain | Makke Origin: England |
| Luscious Lime Cupcakes Origin: Britain | Macrell Ceinewydd (New Quay Mackerel) Origin: Welsh | |
| Luss-Ny-Greg Saillt (Pickled Samphire) Origin: Manx | Mada (Green Banana Dumplings) Origin: Norfolk Island |
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