FabulousFusionFood's Vegetable-based Recipes 45th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:

Page 45 of 65



Pit Pit in Coconut Cream
     Origin: Papua New Guinea
Plain Scots Fish and Sauce Soup
     Origin: Scotland
Poivrade Sauce
     Origin: British
Pit Pit in Coconut Cream
     Origin: Fiji
Plantain Pie
     Origin: Dominica
Pokhlyobka
(Mushroom and Barley Soup)
     Origin: Russia
Pit Pit in Coconut Cream
     Origin: Niue
Plantainipannkoogid
(Dominican Plantain Pancakes)
     Origin: Dominica
Pokrzywa
(Polish Spring Nettle Soup)
     Origin: Poland
Pit Pit in Coconut Cream
     Origin: Papua
Plantains in Coconut Milk
     Origin: South Africa
Pol Sambol
     Origin: Sri Lanka
Pit Pit in Coconut Cream
     Origin: Samoa
Plantano Macho Frito
(Fried Plantain Chips)
     Origin: Equatorial Guinea
Poland Pierogi
     Origin: Poland
Pit Pit in Coconut Cream
     Origin: Tonga
Plasas
(Sierra Leonean Chicken Peanut Stew)
     Origin: Sierra Leone
Polenta aux Herbes
(Herbed Polenta)
     Origin: Guinea
Pit Pit in Coconut Cream
     Origin: Vanuatu
Plat Songhay
(Songhay Dish)
     Origin: Mali
Polentam
(Polenta)
     Origin: Roman
Pit Pit in Coconut Cream
     Origin: Kiribati
Plat Tradicional Fula
(Traditional Fulani Dish)
     Origin: Guinea-Bissau
Pollack Pie with Crushed Potato
Topping

     Origin: Britain
Pit Pit in Coconut Cream
     Origin: Federated States Micronesia
Plo
     Origin: St Helena
Pollo Alla Cacciatora
(Sammarinese Chicken Cacciatore)
     Origin: San Marino
Pit Pit in Coconut Cream
     Origin: Cook Islands
Plokkfiskur
(Icelandic fish stew)
     Origin: Iceland
Pollo con Salsa de Cacahuetes
(Chicken with Peanut Sauce)
     Origin: Equatorial Guinea
Pit Pit in Coconut Cream
     Origin: New Caledonia
Ploughman's Pickle
     Origin: Britain
Pollo de Chocolate
(Chocolate Chicken)
     Origin: Mexico
Pit Pit in Coconut Cream
     Origin: Wallis Futuna
Plov S Mindalyom, Izyumom I
Apelsinovoy Tsedroy

(Fruit Pilaf)
     Origin: Georgia
Pollo en Salsa
(Pollo en Sals)
     Origin: Costa Rica
Pit Pit in Coconut Cream
     Origin: Society Islands
Plum Muffins
(Plum Muffins)
     Origin: Britain
Pollo Guisado
(Dominican Chicken Stew)
     Origin: Dominican Republic
Pit Pit in Coconut Cream
     Origin: Marshall Islands
Plum Traybake Slices
     Origin: Britain
Pollo Mexicana
(Chicken Mexicana)
     Origin: Mexico
Pit Pit in Coconut Cream
     Origin: Marquesas Islands
Plun (Banana) Pie
     Origin: Pitcairn Islands
Pollo Pibil
(Pit-Smoked Chicken in Annatto Marinade)
     Origin: Mexico
Pitcairn Roasted Breadfruit
     Origin: Pitcairn Islands
Po'e
     Origin: Tahiti
Pollo Relleno
(Stuffed Chicken, Andalusian Style)
     Origin: Spain
Pitche-Patche de Ostras
(Oyster and Rice Soup)
     Origin: Guinea-Bissau
Po'e
     Origin: Easter Island
Polvo à São Tomé
(Sao Tomean Octopus)
     Origin: Sao Tome
Pittu
     Origin: Sri Lanka
Po'e
(Fruit Pudding Cake)
     Origin: Easter Island
Polvorones puertorriqueños
(Guava Thumbprint Biscuits)
     Origin: Puerto Rico
Pizza (Made Without Yeast)
     Origin: Argentina
Poached Chicken
     Origin: Britain
Polynesian Curry Powder
     Origin: Polynesia
Pizza Calabrese
(Calabrian Pizza)
     Origin: Italy
Pochee
(Poached Eggs)
     Origin: England
Polypodium
(Polypody Root Sauce)
     Origin: Roman
Pizza Napoletana
     Origin: Italy
Poddash Meinn-corkey
(Oatmeal Porridge)
     Origin: Manx
Pomegranate and Vanilla Cupcakes
     Origin: Britain
Pizza Quattro Stagioni
(Four Seasons Pizza)
     Origin: Italy
Podin Bara Amenyn
(Bread and Butter Pudding)
     Origin: England
Pomegranate Molasses Glazed Carrots
with Pistachios

     Origin: Fusion
Pizza Rustica
(Italian Easter Ham Pie)
     Origin: Ghana
Podin Lymmaval
(Lemmon Pudding)
     Origin: England
Pondu
     Origin: Congo
Pizza Rustica
(PItalian Easter Ham Pie)
     Origin: Italy
Podin Pes
(Cornish Pease Pudding)
     Origin: England
Pône
(Sweet Potato and Pumpkin Pound)
     Origin: Saint Barthelemy
Pizza Sauce
     Origin: Italy
Poha Chivda
(Cabbage Chivda)
     Origin: India
Poné de Cassave
(Cassava Pone)
     Origin: French Guiana
Pizzoccheri
     Origin: Italy
Pointed Gourd Bhaji
     Origin: Anglo-Indian
Poné de Citrouille
(Pumpkin Pone)
     Origin: French Guiana
Placali
     Origin: Cote dIvoire
Poison Braisé
(Barbecued Fish)
     Origin: Senegal
Poné de Citrouille
(Pumpkin Pone)
     Origin: Guyana
Plăcintă cu Branza
(Romanian Cheese Pie)
     Origin: Romania
Poisson au Fúmbwa
(Fish with Fumbwa)
     Origin: Central African Republic
Pontac Catsup for Fish
     Origin: British
Plain Boiled Rice
     Origin: Anglo-Indian
Poisson Cru
(Tahitian Raw Fish Salad)
     Origin: Tahiti
Pontshki
(Polish Doughnuts)
     Origin: Poland
Plain Omelette
     Origin: France
Poisson Cru
(Wallisian Raw Fish Salad)
     Origin: Wallis Futuna
Poo Pad Pong Curry
(Thai Crab Curry Recipe)
     Origin: Thailand
Plain Omelette with Sorrel
     Origin: France
Poisson Farci à la
Saint-Louisienne

(Stuffed Fish, in the Manner of St
Louis)
     Origin: Senegal
Poor-man's Sauce
     Origin: British
Plain Paratha
     Origin: India
Poisson Salé
(Salt Fish)
     Origin: Mauritius
Pop Danadl Poethion
(Nettle Pop)
     Origin: Welsh
Plain Pickled Fiddleheads
     Origin: Canada
Poisson Yassa Mauritanienne
(Mauritanian Fish Yassa)
     Origin: Mauritania
Plain Pound Cake
     Origin: Britain
Poitrine de Porc Grillée
à l'Ail

(Grilled Belly Pork with Garlic)
     Origin: Cote dIvoire

Page 45 of 65