FabulousFusionFood's Vegetable-based Recipes 45th Page

Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 5275 recipes in total:
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Sidvudvu (Pumpkin Porridge) Origin: eSwatini | Smoked Fish Light Soup Origin: Ghana | Sopi di Piská (Fish Soup) Origin: Curacao |
Sierra Leonean Ginger Beer Origin: Sierra Leone | Smoked Fish Stew Origin: Ancient | Sopi Mondongo (Soul-food Soup) Origin: Aruba |
Sierra Leonean Rice Bread Origin: Sierra Leone | Smoked Salmon and Avocado Nori Rolls Origin: Japan | Sorbet à la mangue (Guiana Mango Sorbet) Origin: French Guiana |
Sierra Leonian Egusi Soup Origin: Sierra Leone | Smoky Aubergine Curry with Cauliflower Parathas Origin: India | Sorpotel Origin: India |
Sigá (Prawn and Okra Stew) Origin: Guinea-Bissau | Smothie à l'avocat (Avocado Smoothie) Origin: Mauritania | Sorrel Gazpacho Origin: France |
Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia | Sneezewort Arroz de Jambú Origin: Britain | Sorrel Pesto Origin: Italy |
Silsi (Eritrean Tomato Sauce) Origin: Eritrea | Soba with Shiitake and Fucus Origin: Japan | Sorrel Sarma Origin: North Macedonia |
Simple Court Bouillon Origin: France | Sobre Sauce (Prudent Sauce) Origin: England | Sorrel Tartlets Origin: Britain |
Simple Dashi Origin: Japan | Socca Origin: Monaco | Sos Ti-malice (Ti-malice Sauce) Origin: Haiti |
Simple Mole Poblano Origin: Mexico | Soda Bread Origin: Britain | Soubise Sauce Origin: France |
Simple Nettle Purée Origin: Britain | Soda Bread Pizza Origin: Ireland | Soufflé Potatoes with Carrot and Asparagus Origin: Ireland |
Simple Okra Curry Origin: Australia | Sofrito Origin: Spain | Souko Dounguouri (Meat Stew with White Beans) Origin: Niger |
Sing Mapan Singju (Ginger Flower and Water Dropwort Singju) Origin: India | Sofrito Cubano (Cuban Sofrito) Origin: Cuba | Soup Joumou (Haitian Squash Soup) Origin: Haiti |
Single-layer Calabrian Pizza Origin: Italy | Soft-centred Chocolate Pudding Origin: Australia | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia |
Sint Eustatian Goat Water Origin: Sint Eustatius | Soft-wrapped Pork and Prawn Rolls Origin: Fusion | Soupe à l'oignon à la dulse (French Onion Soup with Dulse) Origin: France |
Sint Eustatius Rice and Black Beans Origin: Sint Eustatius | Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso | Soupe a la Paysanne (Country-woman Soup) Origin: France |
Sint Maarten Whelk Soup Origin: Sint Maarten | Somali-style Liver Origin: Somaliland | Soupe au Pistou Monegasque (Monegasque Soup with Pistou) Origin: Monaco |
Sippets à la Reine Origin: Britain | Somali-style Liver Origin: Somalia | Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi |
Sirop de Menthe au Lait (Mint Syrup with Milk) Origin: Gabon | Somlah Machou Khmer (Sour Soup with Tomato and Lotus Roots) Origin: Cambodia | Soupe aux pois et la viande (Pea Soup and Meat) Origin: Guinea-Bissau |
Siwin wedi'i serio gyda Stwns Bara Lawr, Samffir, Sbigoglys a Phys (Seared Sea Trout with Laver Mash, Samphire, Spinach and Peas) Origin: Welsh | Somlar Kari Saek Mouan (Chicken Red Curry) Origin: Cambodia | Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan) Origin: Cote dIvoire |
Skate Curry Origin: Britain | Sonhos de Banana (Banana Dreams) Origin: Sao Tome | Soupe d'Illane (Ilan Soup) Origin: Morocco |
Skirlie Origin: Scotland | Sopa de Arroz (Rice Soup) Origin: Peru | Soupe de mouton (Mutton soup) Origin: Saint-Martin |
Skoudehkaris (Djibouti Rice) Origin: Djibouti | Sopa de Boldroegas (Portuguese Common Purslane Soup) Origin: Portugal | Soupe De Pesach (Passover Soup) Origin: Morocco |
Slangetjies (Pea Flour Noodles) Origin: South Africa | Sopa de Caracol (Honduran Conch Soup) Origin: Honduras | Soupe de Porc Fume (Smoked Pork Soup) Origin: Burkina Faso |
Slete Soppes Origin: British | Sopa de Feijao Verde (String Bean Soup) Origin: Mozambique | Soupe Djiboutienne (Djibouti Soup) Origin: Djibouti |
Slime Smoothie Origin: American | Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru | Soupe Kandja Origin: Mali |
Sloppy Joe Pizza Origin: American | Sopa de Res (Cuban Beef Stock) Origin: Cuba | Soupe Panade (Panade Soup) Origin: France |
Slow Cooker Aloo Gobi Origin: Britain | Sopa de Trigo Origin: Portugal | Souphet (Thai Maitake Salad) Origin: Thailand |
Slow Cooker Duck and Potato Massaman Curry Origin: Britain | Sopa di Plátano Verde (Cuban Green Plantain Soup) Origin: Cuba | Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea |
Slow-cooked Lamb Madras Origin: Britain | Sopa Mexicana de Flor de Calabaza (Mexican Pumpkin Flower Soup) Origin: Mexico | Soupou Konkoé (Smoked Fish Soup) Origin: Guinea |
Slow-roasted Lamb Shanks with Tomatoes and Olives Origin: Australia | Sopa Puertoriqueña de Frijoles Negros (Puerto Rican Black Bean Soup) Origin: Puerto Rico | Soupou Tehou (Beef Soup) Origin: Guinea |
Slow-simmered Beefsteak Fungus Origin: Britain | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba | Sour and Spicy Pork with Noodles Origin: China |
Smoked Chicken, Leek and Mushroom Pie Origin: Australia | Sopi di Piská (Fish Soup) Origin: Aruba | |
Smoked Chillies Origin: Mexico | Sopi di Piská (Fish Soup) Origin: Bonaire |
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