FabulousFusionFood's Vegetable-based Recipes 45th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Pit Pit in Coconut Cream Origin: Papua New Guinea | Plain Scots Fish and Sauce Soup Origin: Scotland | Poivrade Sauce Origin: British |
| Pit Pit in Coconut Cream Origin: Fiji | Plantain Pie Origin: Dominica | Pokhlyobka (Mushroom and Barley Soup) Origin: Russia |
| Pit Pit in Coconut Cream Origin: Niue | Plantainipannkoogid (Dominican Plantain Pancakes) Origin: Dominica | Pokrzywa (Polish Spring Nettle Soup) Origin: Poland |
| Pit Pit in Coconut Cream Origin: Papua | Plantains in Coconut Milk Origin: South Africa | Pol Sambol Origin: Sri Lanka |
| Pit Pit in Coconut Cream Origin: Samoa | Plantano Macho Frito (Fried Plantain Chips) Origin: Equatorial Guinea | Poland Pierogi Origin: Poland |
| Pit Pit in Coconut Cream Origin: Tonga | Plasas (Sierra Leonean Chicken Peanut Stew) Origin: Sierra Leone | Polenta aux Herbes (Herbed Polenta) Origin: Guinea |
| Pit Pit in Coconut Cream Origin: Vanuatu | Plat Songhay (Songhay Dish) Origin: Mali | Polentam (Polenta) Origin: Roman |
| Pit Pit in Coconut Cream Origin: Kiribati | Plat Tradicional Fula (Traditional Fulani Dish) Origin: Guinea-Bissau | Pollack Pie with Crushed Potato Topping Origin: Britain |
| Pit Pit in Coconut Cream Origin: Federated States Micronesia | Plo Origin: St Helena | Pollo Alla Cacciatora (Sammarinese Chicken Cacciatore) Origin: San Marino |
| Pit Pit in Coconut Cream Origin: Cook Islands | Plokkfiskur (Icelandic fish stew) Origin: Iceland | Pollo con Salsa de Cacahuetes (Chicken with Peanut Sauce) Origin: Equatorial Guinea |
| Pit Pit in Coconut Cream Origin: New Caledonia | Ploughman's Pickle Origin: Britain | Pollo de Chocolate (Chocolate Chicken) Origin: Mexico |
| Pit Pit in Coconut Cream Origin: Wallis Futuna | Plov S Mindalyom, Izyumom I Apelsinovoy Tsedroy (Fruit Pilaf) Origin: Georgia | Pollo en Salsa (Pollo en Sals) Origin: Costa Rica |
| Pit Pit in Coconut Cream Origin: Society Islands | Plum Muffins (Plum Muffins) Origin: Britain | Pollo Guisado (Dominican Chicken Stew) Origin: Dominican Republic |
| Pit Pit in Coconut Cream Origin: Marshall Islands | Plum Traybake Slices Origin: Britain | Pollo Mexicana (Chicken Mexicana) Origin: Mexico |
| Pit Pit in Coconut Cream Origin: Marquesas Islands | Plun (Banana) Pie Origin: Pitcairn Islands | Pollo Pibil (Pit-Smoked Chicken in Annatto Marinade) Origin: Mexico |
| Pitcairn Roasted Breadfruit Origin: Pitcairn Islands | Po'e Origin: Tahiti | Pollo Relleno (Stuffed Chicken, Andalusian Style) Origin: Spain |
| Pitche-Patche de Ostras (Oyster and Rice Soup) Origin: Guinea-Bissau | Po'e Origin: Easter Island | Polvo à São Tomé (Sao Tomean Octopus) Origin: Sao Tome |
| Pittu Origin: Sri Lanka | Po'e (Fruit Pudding Cake) Origin: Easter Island | Polvorones puertorriqueños (Guava Thumbprint Biscuits) Origin: Puerto Rico |
| Pizza (Made Without Yeast) Origin: Argentina | Poached Chicken Origin: Britain | Polynesian Curry Powder Origin: Polynesia |
| Pizza Calabrese (Calabrian Pizza) Origin: Italy | Pochee (Poached Eggs) Origin: England | Polypodium (Polypody Root Sauce) Origin: Roman |
| Pizza Napoletana Origin: Italy | Poddash Meinn-corkey (Oatmeal Porridge) Origin: Manx | Pomegranate and Vanilla Cupcakes Origin: Britain |
| Pizza Quattro Stagioni (Four Seasons Pizza) Origin: Italy | Podin Bara Amenyn (Bread and Butter Pudding) Origin: England | Pomegranate Molasses Glazed Carrots with Pistachios Origin: Fusion |
| Pizza Rustica (Italian Easter Ham Pie) Origin: Ghana | Podin Lymmaval (Lemmon Pudding) Origin: England | Pondu Origin: Congo |
| Pizza Rustica (PItalian Easter Ham Pie) Origin: Italy | Podin Pes (Cornish Pease Pudding) Origin: England | Pône (Sweet Potato and Pumpkin Pound) Origin: Saint Barthelemy |
| Pizza Sauce Origin: Italy | Poha Chivda (Cabbage Chivda) Origin: India | Poné de Cassave (Cassava Pone) Origin: French Guiana |
| Pizzoccheri Origin: Italy | Pointed Gourd Bhaji Origin: Anglo-Indian | Poné de Citrouille (Pumpkin Pone) Origin: French Guiana |
| Placali Origin: Cote dIvoire | Poison Braisé (Barbecued Fish) Origin: Senegal | Poné de Citrouille (Pumpkin Pone) Origin: Guyana |
| Plăcintă cu Branza (Romanian Cheese Pie) Origin: Romania | Poisson au Fúmbwa (Fish with Fumbwa) Origin: Central African Republic | Pontac Catsup for Fish Origin: British |
| Plain Boiled Rice Origin: Anglo-Indian | Poisson Cru (Tahitian Raw Fish Salad) Origin: Tahiti | Pontshki (Polish Doughnuts) Origin: Poland |
| Plain Omelette Origin: France | Poisson Cru (Wallisian Raw Fish Salad) Origin: Wallis Futuna | Poo Pad Pong Curry (Thai Crab Curry Recipe) Origin: Thailand |
| Plain Omelette with Sorrel Origin: France | Poisson Farci à la Saint-Louisienne (Stuffed Fish, in the Manner of St Louis) Origin: Senegal | Poor-man's Sauce Origin: British |
| Plain Paratha Origin: India | Poisson Salé (Salt Fish) Origin: Mauritius | Pop Danadl Poethion (Nettle Pop) Origin: Welsh |
| Plain Pickled Fiddleheads Origin: Canada | Poisson Yassa Mauritanienne (Mauritanian Fish Yassa) Origin: Mauritania | |
| Plain Pound Cake Origin: Britain | Poitrine de Porc Grillée à l'Ail (Grilled Belly Pork with Garlic) Origin: Cote dIvoire |
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