FabulousFusionFood's Vegetable-based Recipes 47th Page

A vegetable market stall. A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.


The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".

As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.

In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.

Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.

The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.

The recipes presented here are either vegetable-based or have a significant vegetable component.


The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 7603 recipes in total:

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New Zealand Meat Pie
     Origin: New Zealand
Noodle Curry Paste
     Origin: Laos
Oat Mittai with Fruit and Nuts
     Origin: India
Nga Atoiba Thongba
(Manipuri Broken Fish Curry)
     Origin: India
Nopal and Banana Smoothie
     Origin: America
Oatmeal Bilberry Bread
     Origin: Northern Ireland
Nga Myin Hin
(Butter Fish Curry)
     Origin: Myanmar
Ñoquis de Papa
(Potato Gnocchi)
     Origin: Uruguay
Oatmeal Gingerbread
     Origin: Scotland
Nga Tha Lout Paung
(Sour Fish Curry)
     Origin: Myanmar
Nori-wrapped Mochiko Chicken
     Origin: Hawaii
Oatmeal Muffins
(Oatmeal Muffins)
     Origin: American
Ngaiwa Phala
(Sweetened Maize Porridge)
     Origin: Malawi
Nori-wrapped Mochiko Pork
     Origin: Hawaii
Oatmeal Porridge with Cavolo Nero and
Bacon

     Origin: Britain
Ngukassa
(Plantain Soup)
     Origin: Central African Republic
North Cornish Pea Soup
     Origin: England
Oatmeal Potatoes
     Origin: Scotland
Ngunza et Boule de Manioc
(Ngunza and Cassava Balls)
     Origin: Central African Republic
Northern Irish Beef Stew
     Origin: Northern Ireland
Oatmeal Soup
     Origin: Scotland
Nhopi
(Maize Meal with Pumpkin)
     Origin: Zimbabwe
Nougat d'Arachide
(Peanut Nougat)
     Origin: Togo
Oaty Crumbles
     Origin: Scotland
Nhopi
(Corn Meal with Pumpkin)
     Origin: Zimbabwe
Nougat de Montélimar
     Origin: France
Oaxacan Black Beans with Avocado Leaf
     Origin: Mexico
Nhopi Dovi
(Pumpkin with Groundnut Sauce)
     Origin: Zimbabwe
Nougat Traditionelle
(Traditional Nougat)
     Origin: France
Obe Efo Elegusi
(Egusi Soup)
     Origin: Nigeria
Niban Dashi
(Stock For Vegetables and Dipping
Sauces)
     Origin: Japan
Noumbles
(A Stew of Intestines)
     Origin: England
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
Nigeria's Mother Sauce
     Origin: Nigeria
Num Banh Choc
(Rice Noodle Fish Soup)
     Origin: Cambodia
Obe-Onigba
(Garden Egg Sauce)
     Origin: Nigeria
Nigerian Beans Porridge
     Origin: Nigeria
Num Pa-chok Tirk Ka-chuii
(Khmer Noodle Soup with Fingerroot)
     Origin: Cambodia
Obuoliu Blynai
(Lithuanian Apple Pancakes)
     Origin: Lithuania
Nigerian Catfish Stew
     Origin: Nigeria
Nước Cốt Dừa
(Coconut Milk Sauce)
     Origin: Vietnam
Ock-lam
(Barbecued Pork with Mushrooms and
Beans)
     Origin: Laos
Nigerian Fried Rice II
     Origin: Nigeria
Nut-topped Sticky Toffee Pudding
     Origin: Britain
Ocopa de Camarones
(Prawn Ocopa)
     Origin: Peru
Nigerian FuFu
     Origin: Nigeria
Nutty Moroccan Couscous
     Origin: Morocco
Octopus Curry
     Origin: Seychelles
Nigerian Goat Meat Pie
     Origin: Nigeria
Nutty Rice Burgers
     Origin: Britain
Oeufs Colombo
(Colombo Egg Curry)
     Origin: French Guiana
Nigerian Meat Pasties
     Origin: Nigeria
Nwa Mee Hinga
(Oxtail and Watercress)
     Origin: Myanmar
Ofadà
(Green Soup)
     Origin: Nigeria
Nigerian Meat Pie
     Origin: Nigeria
Nyaba
     Origin: Sudan
Ofam
(Ripe Plantain Loaf)
     Origin: Ghana
Nigerian Pancakes with Suya-spiced
Tofu Scramble

     Origin: Nigeria
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Ofe-Owerri Soup
     Origin: Nigeria
Nigerian Pepper Soup Spices
     Origin: Nigeria
Nyama ya Figo
(Beef and Kidneys)
     Origin: Tanzania
Ofio Drink
(Tiger Nut Drink)
     Origin: Nigeria
Nigerian Rice Flour FuFu
     Origin: Nigeria
Nyambeh Nyebbeh
(Black-eyed Bean stew with Cassava)
     Origin: Ghana
Ogórki kiszone
(Polish Pickled Cucumbers)
     Origin: Korea
Nigerian-style Spaghetti
     Origin: Nigeria
Nyebbeh with Oli Gravy
     Origin: Gambia
Ogbono Soup with Ugwu
     Origin: Nigeria
Nimki
(Crispy Flour Crackers)
     Origin: Bengal
Nyekoe
(Lesotho Sorghum and Beans)
     Origin: Lesotho
Ogbono Soup with Waterleaf
     Origin: Nigeria
Nipplewort Crème Fraîche
     Origin: Britain
Nyembwe Sauce
     Origin: Gabon
Oggi
     Origin: Welsh
Niramish Kochur Loti
(Colocasia Stem Curry)
     Origin: Bangladesh
Nyete Greens with Peanut Butter
     Origin: South Sudan
Ohn Htamin
(Burmese Coconut Rice)
     Origin: Myanmar
Niter Kebbeh
(Spiced Ghee)
     Origin: Ethiopia
Nyona Penang Assam Laska
     Origin: Malaysia
Ohn-No Khaukswe
(Coconut Noodles)
     Origin: Myanmar
Njahi in Coconut Sauce
(Kenyan Black Beans in Coconut Sauce)
     Origin: Kenya
Nyonya-style Curry with Eggs
     Origin: Malaysia
Oignons à la Monégasque
(Sweet and Sour Onions, Monegasque
Style)
     Origin: Monaco
Njanga Rice
     Origin: Cameroon
Nypon och Lingonsylt
(Rose-hip and Lingonberry Jam)
     Origin: Sweden
Oil-based Flapjacks
     Origin: Britain
Nkatenkwan
(Ghanaian Peanut Soup)
     Origin: Ghana
Nysebek
(A Dish, Nice for the Mouth)
     Origin: England
Oil-based Sponge
     Origin: Britain
No-bake Lemon Soufflé
     Origin: Britain
Oarweed Chips
     Origin: Britain
Ojja Merguez
     Origin: Tunisia
No-bake Peanut Butter Flapjack
     Origin: Britain
Oarweed-cured Tuna
     Origin: Ireland
Ojojo
     Origin: Nigeria
No-cook Chocolate Silk Tarts
     Origin: American
Oat and Currant Biscuits
     Origin: Britain
Noix de Coco Caramélisée
(Caramelized Coconut)
     Origin: Cameroon
Oat Biscuits
     Origin: Britain

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