FabulousFusionFood's Vegetable-based Recipes 34th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 8002 recipes in total:
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| Hot and Sour Venison Soup with Honey Fungus Origin: Britain | Ibihaza (Beans with Pumpkin) Origin: Rwanda | Inafliton Lemai (Fried Breadfruit Slices) Origin: Comoros |
| Hot Blood Soup Origin: Britain | Ibirayi Bisize (Rwandan Fried Potatoes) Origin: Rwanda | Indian Beetroot Pickle Origin: India |
| Hot Chili Beans Origin: American | Iced Cherry Cake Origin: Scotland | Indian Chilli Dipping Sauce Origin: Britain |
| Hot Chilli Paste Origin: Liberia | Iced Cucumber, Prawn and Yoghurt Soup Origin: Britain | Indian Chilli Pickle Origin: India |
| Hot Dutch Potato Salad Origin: Netherlands | Iced Curry Soup Origin: Britain | Indian Koftas Origin: Fusion |
| Hot Pepper Rowan and Apple Jelly Origin: British | Iced Tomato and Basil Soup Origin: Britain | Indian Restaurant Curry Base Origin: Britain |
| Hot Pinto Bean Chili Origin: American | Ichiban Dashi (Basic Japanese Soup Stock) Origin: Japan | Indian Sauce Origin: Britain |
| Hot Sesame Beef Origin: China | Idichakka Thoran (Raw Jackfruit Curry) Origin: India | Indian Takeaway Style Seekh Kebabs Origin: Britain |
| Hot Sweet Mango Chutney Origin: Anglo-Indian | Idrijski žlikrofi (Slovenian Potato-filled Dumplings) Origin: Slovenia | Indian-spiced Leftover Christmas Roast Veg Origin: Britain |
| Hot Tomato Sauce Origin: British | Ifisashi (Bean Leaves with Peanuts) Origin: Zambia | Indian-style Charred Chicken Origin: Fusion |
| Hot Water Dough Dumplings Origin: China | Igbo MoinMoin Origin: Nigeria | Indian-style pancakes with spiced Jersey Royals Origin: Fusion |
| Hot Winter Wood Blewit Salad Origin: Britain | Igisafuliya (Chicken Plantain and Vegetable Stew) Origin: Rwanda | Indian-style Spicy Baby Potatoes Origin: Britain |
| Hotch Potch Origin: Scotland | Igitoke Origin: Rwanda | Individual Baked Rösti Origin: Britain |
| Hotpot Porc Cymreig, Chorizo a Ffa Gwynion (Welsh Pork, Chorizo and White Bean Hotpot) Origin: Welsh | Igname Rôtie (Baked Yam) Origin: Burkina Faso | Individual Mutton Pies Origin: England |
| Hotpot Porc y Gaeaf (Wintery Pork Hotpot) Origin: Welsh | Ignames à la sauce tomate (Yams with Tomato Sauce) Origin: Burkina Faso | Indo-Chinese Szechwan Sauce Origin: India |
| Hoummi Kopanisti (Chickpea Dip) Origin: Cyprus | Ignames à la Tomate (Yams with Tomatoes) Origin: Burkina Faso | Indonesian Island-style Curry Powder Origin: Indonesia |
| Houses of Parliament Soup Origin: British | Igra Stobá (Liver Stew) Origin: Bonaire | Indonesian Soufflé Omelette Origin: Indonesia |
| How to Roast Chillies Origin: America | Igra Stobá (Liver Stew) Origin: Curacao | Indulgent Cherry Chocolate Cake Origin: Britain |
| Hrin (Russian Beetroot and Horseradish Relish) Origin: Russia | Ijogó (Cabbage and Smoked Fish Stew) Origin: Sao Tome | Inexpensive Pea Soup Origin: British |
| Huachingngo Yucateco (Red Snapper, Yucatan Style) Origin: Mexico | Ika Lolo (Fish in Taro Leaves) Origin: Tonga | Inglad Sill (Pickled Salt Herring) Origin: Sweden |
| Huevos Rancheros Origin: Costa Rica | Ikokore Origin: Nigeria | Inhame Frito (Fried Yams) Origin: Sao Tome |
| Hufen Tolch (Clotted Cream) Origin: Welsh | Ikra Patrijani (Caviar Patrijani) Origin: Georgia | Injeera (Eritrean Flatbread) Origin: Eritrea |
| Huîtres Chaudes au Curry, étuvée de Choux (Baked Oysters with Curried Cabbage) Origin: France | Ila (Okra) Origin: Nigeria | Injeolmi (Korean Sweet Rice Cakes) Origin: Korea |
| Huli Podi (Udupi Sambar Powder) Origin: India | Ila Alasepo (Okra and Spinach Soup) Origin: Nigeria | Injera (Ethiopian Flat Bread) Origin: Ethiopia |
| Hummus bil Dukkah (Hummus with Dukkah) Origin: Egypt | Im Ofen gebackener RÖsti-Kuchen (Oven-baked Rösti Cake) Origin: Switzerland | Insalata Caprese Origin: Italy |
| Hunan Braised Duck Origin: China | Imam Bayildi (The Imam Fainted) Origin: Turkey | Insalata con Fiori di Malva e Salicornia (Mallow Flower and Marsh Samphire Summer Salad) Origin: Italy |
| Hungarian Goulash Soup Origin: Britain | Imam Bayildi (Baked Aubergine Casserole) Origin: Armenia | Insalata di Riso (Rice Salad) Origin: Italy |
| Huni Roshi (Coconut Flatbread) Origin: Maldives | Impala Origin: eSwatini | Insane Trini Hot Sauce Origin: Trinidad |
| Huntsman's Pie Origin: Scotland | Imqarrun fil-Forn (Baked Macaroni) Origin: Malta | Intuba (Endive) Origin: Roman |
| Hwyaden Wyllt gyda Saws Mwyar Duon (Wild Duck with Blackberry Sauce) Origin: Welsh | In Colocasio (For Taro) Origin: Roman | Inyama Yenkukhu (South African Chicken Casserole) Origin: South Africa |
| Hyssop Olive Oil Origin: France | In Fungis Farneis ([Sauce] for Tree Mushrooms) Origin: Roman | Irio Origin: Kenya |
| Hægeldaðir lambalæri (Slow-cooked Lamb Shanks) Origin: Iceland | In Mitulis (Of Mussels) Origin: Roman | Irish Beef In Guinness Origin: Ireland |
| Iakwe Stew (Marshallese Chicken Stew) Origin: Marshall Islands | In Torpedine (Of Ray) Origin: Roman | |
| Ibiharage II (Fried Beans II) Origin: Burundi | In Vulva [et] Sterili ([Sauce] for Sterile Sow's Womb) Origin: Roman |
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