Click on the image, above to submit to Pinterest.

Sadza reZviyo (Finger Millet Pap)

Sadza reZviyo (Finger Millet Pap) is a traditional Zimbabwean recipe for a classic accompaniment of a pap or porridge made from finger millet flour cooked in boiling water. The full recipe is presented here and I hope you enjoy this classic Zimbabwean version of: Finger Millet Pap (Sadza reZviyo).

prep time

20 minutes

cook time

30 minutes

Total Time:

50 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Vegetarian RecipesVegan RecipesZimbabwe Recipes

(click this button to prevent the screen from sleeping so Cook Mode is 'ON')



Millets (small grain grasses), and particularly sorghum are a staple of Zimbabwe. This staple, however, is made with finger millet (Eleusine coracana).

Ingredients:

350g (3 cups) hupfu weZviyo (Finger Millet/Ragi) flour
700ml (3 cups) boiling water

Method:

Put about 150g (1 ¼ cups) of the finger millet into your cooking pot. Add just enough cold water to make a paste then add the boiling water (700ml) and stir whilst on the stove top and bring it to the boil. (If it seems too thick you may add more boiling water. If it seems too thin, make a paste again in a separate plate then pour it into the pot.)

As soon as it starts boiling, cover the pot, reduce the heat and let it simmer for about 20 minutes. After 20 minutes, add the remaining finger millet a bit at a time, mixing well after each addition. In the Shona language this is called kumona sadza. Cover the pot and let it simmer again (kushinyira) for 5 minutes and your sadza rezviyo is ready.