FabulousFusionFood's Vegetable-based Recipes 57th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6810 recipes in total:
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| Shattoo Water Origin: Dominica | Sibirskie Jeskimosy (Siberian Huskies) Origin: Siberia | Sis Kebap (Turkish Shish Kebab) Origin: Turkey |
| Shav (Cold Polish Sorrel Soup) Origin: Poland | Siboyo den pika (Onions in Hot Sauce) Origin: Bonaire | Siwin wedi'i serio gyda Stwns Bara Lawr, Samffir, Sbigoglys a Phys (Seared Sea Trout with Laver Mash, Samphire, Spinach and Peas) Origin: Welsh |
| Shawarma Spice and Paste Origin: Levant | Sichuan Beef Stir-fry Origin: China | Skate Curry Origin: Britain |
| Shawarma-style pulled lamb with tahini-yogurt dressing Origin: Fusion | Sichuan Hot Pot Soup Base Origin: China | Skirlie Origin: Scotland |
| Shchi (Russian Cabbage Soup) Origin: Russia | Sichuan-style Chicken with Chilli Bean Sauce Origin: China | Sklandrausis (Vegetable Tarts) Origin: Latvia |
| Sheer Khurma Origin: Indonesia | Sidvudvu (Pumpkin Porridge) Origin: eSwatini | Skoudehkaris (Djibouti Rice) Origin: Djibouti |
| Sheikh Mahshi Origin: India | Sienimunaskas-kääryle (Wild Mushroom Omelette Roll) Origin: Finland | Sladký Lokše (Sweet Slovak Potato Pancakes) Origin: Slovakia |
| Shellfish Seaweed Pudding Origin: Ancient | Sierra Leonean Chicken and Sweet Potato Stew Origin: Sierra Leone | Slangetjies (Pea Flour Noodles) Origin: South Africa |
| Shepherd's Pie Origin: Britain | Sierra Leonean Ginger Beer Origin: Sierra Leone | Slappap (Soft Maize Porridge) Origin: South Africa |
| Sherried Chicken Liver Brochettes Origin: Britain | Sierra Leonean Ginger Cake Origin: Sierra Leone | Slete Soppes Origin: British |
| Shigni (Somali Hot Sauce) Origin: Somalia | Sierra Leonean Pork Fried Rice Origin: Sierra Leone | Slime Smoothie Origin: American |
| Shiitake Dashi Origin: Japan | Sierra Leonean Rice Bread Origin: Sierra Leone | Sloppy Joe Pizza Origin: American |
| Shikanji (Indian Lemonade) Origin: India | Sierra Leonean Style Couscous Origin: Sierra Leone | Slow Cooker Aloo Gobi Origin: Britain |
| Shish Kebabs Origin: Britain | Sierra Leonian Egusi Soup Origin: Sierra Leone | Slow Cooker Duck and Potato Massaman Curry Origin: Britain |
| Shishwala (Maize Porridge) Origin: eSwatini | Sigá (Prawn and Okra Stew) Origin: Guinea-Bissau | Slow Cooker Mushy Peas Origin: England |
| Shoko (Nigerian Beef and Spinach) Origin: Nigeria | Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia | Slow Cooker Vegetable Curry Origin: Britain |
| Shopska Salad II Origin: Bulgaria | Siljo (Fermented Safflower Seed and Broad Bean Flour Paste) Origin: India | Slow-cooked Lamb Madras Origin: Britain |
| Shorba Origin: Sudan-a | Sill Potatis (Pickled Herring with Boiled Potatoes and Sour Cream) Origin: Sweden | Slow-cooked Octopus with Blanched Sea Blite or Marsh Samphire Salad Origin: Britain |
| Shorbat Adas (Jordanian Red Lentil Soup) Origin: Jordan | Silpancho Origin: Bolivia | Slow-roasted Lamb Shanks with Tomatoes and Olives Origin: Australia |
| Shorbat Adas (Lebanese Red Lentil Soup) Origin: Lebanon | Silsi (Eritrean Tomato Sauce) Origin: Eritrea | Slow-simmered Beefsteak Fungus Origin: Britain |
| Shorbet Ads (Sudanese Lentil Soup) Origin: Sudan | Simboro (Meat with Taro Leaves and Coconut Milk) Origin: Vanuatu | Smočani kačamak (Fatty porridge) Origin: Montenegro |
| Shortcrust Pastry Dough Origin: British | Simit (Turkish sesame bread rings) Origin: Turkey | Smoked Catfish with Seashore Greens Origin: Fusion |
| Shourabit Silq bi Laban (Chard and Yoghurt Soup) Origin: Lebanon | Simple Court Bouillon Origin: France | Smoked Chicken, Leek and Mushroom Pie Origin: Australia |
| Shredded Pork and Noodle Soup Origin: China | Simple Dashi Origin: Japan | Smoked Chillies Origin: Mexico |
| Shredded, Dried and Salted Kelp Stems Origin: Korea | Simple Mole Poblano Origin: Mexico | Smoked Fish Fisherman's Pie Origin: England |
| Shrimp and Corn Chowder Origin: American | Simple Nettle Purée Origin: Britain | Smoked Fish Light Soup Origin: Ghana |
| Shtitha Batata (Potato Stew) Origin: Algeria | Simple Okra Curry Origin: Australia | Smoked Fish Stew Origin: Ancient |
| Shuba (Herring and Beet Salad) Origin: Moldova | Sing Mapan Singju (Ginger Flower and Water Dropwort Singju) Origin: India | Smoked Haddock and Champ Cakes Origin: Northern Ireland |
| Shuizhu niurou (Spicy Water-boiled Beef) Origin: China | Single-layer Calabrian Pizza Origin: Italy | Smoked Salmon and Avocado Nori Rolls Origin: Japan |
| Shukto Origin: Bangladesh | Sint Eustatian Goat Water Origin: Sint Eustatius | Smoked Salmon and Horseradish Potato Farls Origin: Scotland |
| Shurpa Origin: Uzbekistan | Sint Eustatius Rice and Black Beans Origin: Sint Eustatius | Smoked Sausage and Bean Casserole Origin: British |
| Shwe Payon Thee Hin (Thai Vegan Pumpkin Curry) Origin: Thailand | Sint Maarten Whelk Soup Origin: Sint Maarten | Smoky Aubergine Curry with Cauliflower Parathas Origin: India |
| Siberian Bird Cherry Cake Origin: Russia | Sippets à la Reine Origin: Britain | |
| Siberian Borscht Origin: Siberia | Sirop de Menthe au Lait (Mint Syrup with Milk) Origin: Gabon |
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