FabulousFusionFood's Vegetable-based Recipes 59th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6597 recipes in total:
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| Stuffat Tal-Fenek (Rabbit Stew) Origin: Malta | Sun-dried Tomato Bread Origin: Ireland | Sweet Potato and Coconut Soup Origin: Pitcairn Islands |
| Stuffat Tal-Qarnit (Octopus Stew) Origin: Malta | Sunday Stew Origin: Nigeria | Sweet Potato and Peanut Curry Origin: Fusion |
| Stuffed Cabbage Rolls Origin: American | Sup Turil (Vegetable Soup) Origin: Albania | Sweet Potato Bread Origin: Britain |
| Stuffed Hake with Mushroom Gravy Origin: African Fusion | Super-speedy Microwave Lamb Curry Origin: Britain | Sweet Potato Casserole Origin: Bermuda |
| Stuffed Mallow Leaves Origin: Britain | Superkanja Origin: Gambia | Sweet Potato Dumpling Origin: Liberia |
| Stuffed Parasol Mushrooms Origin: Britain | Supoesi (Papaya and Tapioca Soup) Origin: Samoa | Sweet Potato Ice Cream Origin: American |
| Stuffed Peppers with Sweet Potato Mash Origin: Fusion | Supoesi (Papaya and Tapioca Soup) Origin: American Samoa | Sweet Potato Pizza Base Origin: African Fusion |
| Stuffed Plaice Swirls Origin: Britain | Supu ya Kuku (Zanzibar Chicken Soup) Origin: Tanzania | Sweet Potato Pottage Origin: Nigeria |
| Stuffed Pumpkin Origin: American | Suqaar (Somali Beef Stew) Origin: Somalia | Sweet Potato Pudding Origin: Saint Kitts |
| Stuffed Shaggy Parasols Origin: America | Surbraten (Corned Pork) Origin: Germany | Sweet Potato Roti Origin: Jamaica |
| Stuffed Tomato Parcels Origin: British | Surinaamse kip masala (Surinamese chicken masala) Origin: Suriname | Sweet Potato Stew Origin: African Fusion |
| Stwns (Mash) Origin: Welsh | Suriname Hot Pepper Sambal Origin: Suriname | Sweet Potatoes Stuffed with Cranberry Sauce Origin: American |
| Stwns Moron (Carrot and Swede Mash) Origin: Welsh | Şurpa (Shurpa) Origin: Turkmenistan | Sweet Woodruff Schnapps Origin: Denmark |
| Stwns Rwdins (Swede Mash) Origin: Welsh | Surun Cyffaith Poeth (Hot Sour Confection) Origin: Welsh | Sweet-pickled Fiddleheads Origin: Canada |
| Stywepap (Stiff Maize Porridge) Origin: South Africa | Sushi-Meshi (Sushi Rice) Origin: Japan | Swffle Bara Lawr (Laverbread Soufflé) Origin: Welsh |
| Suaasat Origin: Greenland | Suss-Saures Rotkraut (Sweet and Sour Red Cabbage) Origin: Germany | Swiss-style Muesli Origin: Switzerland |
| Subliwal (Pumpkin Rice Pudding) Origin: Palau | Suya Beef Heart Curry with Beans and Wild Greens Origin: Fusion | Swper 'Sgadan (Welsh Herring Supper) Origin: Welsh |
| Sucan Gwyn (White Sowans) Origin: Welsh | Svekla Pkhali (Beet Pkhali) Origin: Georgia | Szechuan Fried Aubergine Origin: China |
| Succotash Origin: America | Svelkonik Origin: Belarus | Szechuan Pumpkin Soup Origin: China |
| Suck Cream Origin: England | Svíčková na smetaně Origin: Czech | Szechuan-style Pork and Pepper Origin: China |
| Sudanese Pasta Bake Origin: Sudan | Svinsko S Bel Bob (Pork with Beans) Origin: Bulgaria | Szeged Gulyasz (Pork Goulash with Sauerkraut) Origin: Czech |
| Sudd Danadl Poethion (Nettle Juice) Origin: Welsh | Swahili Aubergine Curry Origin: East Africa | Ta'amia (Egyptian Falafel) Origin: Egypt |
| Sugar Bean Curry Origin: South Africa | Swala (South Sudanese Okra Soup with Kombo) Origin: South Sudan | Tabbouleh Origin: Lebanon |
| Sugar Cake Origin: Saint Kitts | Swazi Babotie Origin: eSwatini | Tabouleh (Parsley and Bulgur Wheat Salad) Origin: Middle East |
| Sugar Mice Origin: British | Sweet and Sour Noodles with Chicken Origin: China | Tacos di Pesce (Fish Tacos) Origin: Mexico |
| Sukuma Wiki Origin: Kenya | Sweet and Sour Vegetables on Noodle Pancakes Origin: China | Tadjine Zdef (Mutton and Cheese Tagine) Origin: Benin |
| Sukuma Wiki Origin: South Sudan | Sweet Chilli and Pepper Salsa Origin: Ascension | Taffi (Condensed Milk Toffee) Origin: Togo |
| Summer Lamb Casserole Origin: Britain | Sweet Cicely and Wild Thyme Flavoured Labnah Origin: Lebanon | Tagalia Origin: South Sudan |
| Summer Tomato Soup Origin: British | Sweet Cicely Ice Cream Origin: American | Tagin Lisan 'asfur (Orzo Casserole) Origin: Egypt |
| Summer Vegetable Parcels Origin: British | Sweet Dandelion Flower Fritters Origin: Britain | Tagine bal Ghalmi wa Gharraa wa Na'Na' (Lamb Tagine with Courgette and Mint) Origin: Morocco |
| Summer Vegetable Stew Origin: Britain | Sweet Dock Pudding Origin: England | Tagine de Daurade (Tagine of Sea Bream) Origin: Morocco |
| Sumo de Cabaceira (Baobab Fruit Juice) Origin: Guinea-Bissau | Sweet Lamb Fillet Origin: British | Tagine of Lamb with Pumpkin Origin: North Africa |
| Sun and Moon Biscuits Origin: British | Sweet Marigold Buns Origin: Britain | |
| Sun-dried Tomato and Garlic Pesto Origin: Italy | Sweet Pickle Relish Origin: American |
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