FabulousFusionFood's Vegetable-based Recipes 56th Page
A vegetable market stall.
Welcome to FabulousFusionFood's Vegetable-based Recipes Page — The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest definition is the word's use adjectivally to mean "matter of plant origin". More specifically, a vegetable may be defined as "any plant, part of which is used for food", a secondary meaning then being "the edible part of such a plant". A more precise definition is "any plant part consumed for food that is not a fruit or seed, but including mature fruits that are eaten as part of a main meal". Falling outside these definitions are edible fungi (such as edible mushrooms) which, although not parts of plants, are often treated as vegetables.
The word vegetable was first recorded in English in the early 15th century. It comes from Old French, and was originally applied to all plants; the word is still used in this sense in biological contexts. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". The meaning of "vegetable" as a "plant grown for food" was not established until the 18th century. In 1767, the word was specifically used to mean a "plant cultivated for food, an edible herb or root". The year 1955 saw the first use of the shortened, slang term "veggie".
As an adjective, the word vegetable is used in scientific and technical contexts with a different and much broader meaning, namely of "related to plants" in general, edible or not—as in vegetable matter, vegetable kingdom, vegetable origin, etc.
In the definition of "vegetable", which is used in everyday language, the words "fruit" and "vegetable" are mutually exclusive. "Fruit" has a precise botanical meaning, being a part that developed from the ovary of a flowering plant. This is considerably different from the word's culinary meaning. While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as aubergines, bell peppers, squashes and tomatoes, are botanically fruit.
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling. They supply dietary fibre and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments. Research has shown that, compared with individuals who eat less than three servings of fruits and vegetables each day, those that eat more than five servings have an approximately twenty percent lower risk of developing coronary heart disease or stroke. The nutritional content of vegetables varies considerably; some contain useful amounts of protein though generally they contain little fat, and varying proportions of vitamins such as vitamin A, vitamin K, and vitamin B6; provitamins; dietary minerals; and carbohydrates.
The consumption of crunchy and hard to chew foods, such as raw vegetables, during youth, while the bones are still growing, is needed for the human's, and other animals', jaws' proper development, and without their consumption, the jaws do not grow to their full size, thus not leaving enough room for the teeth to grow in correctly, causing crooked and impacted teeth.
The recipes presented here are either vegetable-based or have a significant vegetable component.
The alphabetical list of all the Vegetable-based recipes on this site follows, (limited to 100 recipes per page). There are 6485 recipes in total:
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| Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia | Spaetzle Noodles Origin: Germany | Spicy Cauliflower Origin: India |
| Soupe à l'oignon à la dulse (French Onion Soup with Dulse) Origin: France | Spagetti biz-zalza tal-Qarnit (Spaghetti with Octopus Sauce) Origin: Malta | Spicy Cheese Log Origin: American |
| Soupe a la Paysanne (Country-woman Soup) Origin: France | Spaghetti with Scarlet Elf Cups and Wild Garlic Origin: Britain | Spicy Chilli Bean Soup Origin: Britain |
| Soupe au Pistou Monegasque (Monegasque Soup with Pistou) Origin: Monaco | Spam Fried Rice Origin: Nauru | Spicy Lamb Burgers Origin: Britain |
| Soupe aux Lentilles et Legumes (Lentil and Bean Soup) Origin: Burundi | Spam Musubi Origin: Hawaii | Spicy Lotus Root Stir Fry Origin: China |
| Soupe aux pois et la viande (Pea Soup and Meat) Origin: Guinea-Bissau | Spanakopita (Spinach Pie) Origin: Greece | Spicy Mexican-inspired Rice Origin: Fusion |
| Soupe d'avocat Abidjanaise (Avocado Soup in the Manner of Abidjan) Origin: Cote dIvoire | Spanakorizo (Spinach Rice) Origin: Greece | Spicy Okra Origin: India |
| Soupe d'Illane (Ilan Soup) Origin: Morocco | Spanish Fries Origin: Spain | Spicy Plum and Shiraz Relish Origin: Britain |
| Soupe de mouton (Mutton soup) Origin: Saint-Martin | Spanish Prawns Origin: Britain | Spicy Potatoes Origin: Ireland |
| Soupe De Pesach (Passover Soup) Origin: Morocco | Spanish Tomato Soup with Garlic Bread Croûtons Origin: Spain | Spicy Sambar Curry Origin: Britain |
| Soupe de Porc Fume (Smoked Pork Soup) Origin: Burkina Faso | Spanokopita (Cheese and Spinach Pie) Origin: Greece | Spicy Sev (Spicy Gram Flour Threads) Origin: India |
| Soupe Djiboutienne (Djibouti Soup) Origin: Djibouti | Spare Ribs, Cabbage, and Sauerkraut Origin: American | Spicy Sri Lankan Fried Cashews Origin: Sri Lanka |
| Soupe Kandja Origin: Mali | Spargel in Weißer Soße (Asparagus in White Sauce) Origin: Germany | Spicy Sweet Potato Slices Origin: British |
| Soupe Panade (Panade Soup) Origin: France | Special Bunloaf Origin: Manx | Spicy Szechuan Pork Recipe Origin: China |
| Souphet (Thai Maitake Salad) Origin: Thailand | Special Chicken Bengal Origin: Britain | Spicy Tofu Origin: China |
| Soupou Gertö (Chicken with Tomato Sauce and Sweet Potatoes) Origin: Guinea | Special Efo Riro Origin: Nigeria | Spicy Vegetable Curry Origin: India |
| Soupou Konkoé (Smoked Fish Soup) Origin: Guinea | Special Pizza Tomato Sauce Origin: Italy | Spicy Watermelon Gazpacho Soup Origin: South Africa |
| Soupou Tehou (Beef Soup) Origin: Guinea | Speckkartoffel (Potatoes With Bacon) Origin: Germany | Spider-crab Salad with Cornish Earlies Origin: Britain |
| Sour and Spicy Pork with Noodles Origin: China | Speckknoedel (Austrian Bacon Dumplings) Origin: Austria | Spinach and Apple Soup Origin: British |
| Sour Sauce Pasty Origin: England | Spee Chrout (Mustard Green Pickle) Origin: Cambodia | Spinach and Paneer Kati Roll Origin: India |
| Sourdough Dinner Rolls Origin: British | Spelt, Fig and Pomegranate Salad Origin: Britain | Spinach and Peanut Butter Stew Origin: West Africa |
| Souse Origin: Saint Lucia | Sphondyli Fricti (Fried Parsnips) Origin: Roman | Spinach and Potato Croquettes Origin: Ireland |
| South African Cape Malay Curry Origin: South Africa | Sphondylos Elixatos (Boiled Parsnips) Origin: Roman | Spinach and Sea Aster Soufflé Origin: Britain |
| South African Curried Peanut Soup Origin: South Africa | Spice-infused Oli Origin: Britain | Spinach and Simsim Origin: Uganda |
| South African Fig Jam Origin: South Africa | Spiced Basmati Rice Origin: India | Spinach and Wild Mushroom Lasagne Origin: Britain |
| South African Lamb Curry Origin: South Africa | Spiced Beef Origin: Northern Ireland | Spinach and Yoghurt Soup Origin: British |
| South African Rhus Bukhari Origin: South Africa | Spiced Crab Apples Origin: Britain | Spinach Blintzes Origin: Jewish |
| South African Roast Potatoes with Biltong Origin: South Africa | Spiced Guinea Fowl Peppersoup Origin: Nigeria | Spinach Fatayer Origin: Lebanon |
| South African Vegetable Biryani Origin: South Africa | Spiced Lima Beans with Garlic and Coconut Origin: Nepal | Spinach Greening Origin: Britain |
| Southern Style Pot of Greens Origin: American | Spiced Mackerel with Horseradish Potato Salad Origin: Britain | Spinach Tagliatelle Origin: Britain |
| Southern Succotash Origin: America | Spiced Mincemeat Muffins Origin: Britain | Spinners Origin: Jamaica |
| Sowpes Dorry (Golden Sops) Origin: British | Spiced Pumpkin Custard Origin: American | Spook-tacular Pumpkin Cheesecake Origin: American |
| Sowpes of Galentyne (Sops of Galingale) Origin: England | Spicy Beef and Longevity Noodles Origin: China | |
| Spaetzle (German Noodles) Origin: Germany | Spicy Braised Cabbage Origin: Tanzania |
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