FabulousFusionFood's Seaweed (Sea Vegetable) based recipes Home Page

Seaweed in their natural environment. Seaweed in their natural (aquatic) environment.
Welcome to the summary page for FabulousFusionFood's guide to wild edible seaweeds. As this recipe site has grown it has become necessary to split out and make more readily accessible various sub-sections of the site. The number of edible seaweeds described on this site has not grown large enough that they warrant their own page, as well as being described amongst the other wild foods on the site. These pages are an attempt at bringing all links to the edible seaweeds described here into one place. To use this guide simply click on the image or the name of the seaweed described below. This will take you through to a page describing the seaweed and which also provides links on this site to recipes describing the means of preparation of that particular seaweed. There are 66 recipes in total.

Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green) macroalgae. Seaweed species such as kelps provide essential nursery habitat for fisheries and other marine species and thus protect food sources; other species, such as planktonic algae, play a vital role in capturing carbon and producing at least 50% of Earth's oxygen.

Humans have a long history of cultivating seaweeds for their uses. In recent years, seaweed farming has become a global agricultural practice, providing food, source material for various chemical uses (such as carrageenan), cattle feeds and fertilisers. Due to their importance in marine ecologies and for absorbing carbon dioxide, recent attention has been on cultivating seaweeds as a potential climate change mitigation strategy for biosequestration of carbon dioxide, alongside other benefits like nutrient pollution reduction, increased habitat for coastal aquatic species, and reducing local ocean acidification. The number of seaweed species is still a topic of discussed among scientists, but it is most likely that there are several thousand species of seaweed.

This page focusses on edible seaweed species. Enjoy...

Edible Seaweed

Bladderwrack seaweed tumbnail  Bladderwrack
Fucus vesiculosis
Brown Leafweed seaweed tumbnail  Brown Leafweed
Petalonia fascia
carragheen or Irish Moss  Carragheen (Irish Moss)
Chondrus crispus
dabberlocks  Dabberlocks
Alaria esculenta
dulse or purple laver  Dulse
Palmaria palmata
Gutweed seaweed tumbnail  Gutweed
Enteromorpha intestinalis
Laver (nori) seaweed tumbnail  Laver (Nori)
Porphyra sp
Oarweed seaweed tumbnail  Oarweed (Kombu)
Laminaria digitata
Pepper Dulse seaweed tumbnail  Pepper Dulse
Osmundea pinnatifida
sea lettuce seaweed tumbnail  Sea Lettuce
Ulva lactuca
sea spaghetti seaweed tumbnail  Sea Spaghetti
Himanthalia elongata
serrated wrack seaweed tumbnail  Serrated Wrack
Fucus serratus
Spiral Wrack seaweed tumbnail  Spiral Wrack (Twisted Wrack)
Fucus spiralis
Sugar Kelp seaweed tumbnail  Sugar Kelp (Kombu Royale)
Saccharina latissima




The alphabetical list of all Seaweed-based recipes on this site follows, (limited to 100 recipes per page). There are 66 recipes in total:

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Bara Lawr
(Laver Bread)
     Origin: Welsh
Fruit Salad with Kirsched Sea
Spaghetti

     Origin: Ireland
Rwlâd Bara Lawr
(Laverbread Roulade)
     Origin: Welsh
Bara Lawr
(Laverbread)
     Origin: Welsh
Gutweed Salad with Fennel and Orange
     Origin: Britain
Salad Gwydrwymon gyda Ffenigl ac Oren
(Gutweed Salad with Fennel and Orange)
     Origin: Welsh
Barbecued Spiral Wrack Capers
     Origin: Britain
Gwymon Codog wedi Stemio
(Steamed Bladderwrack)
     Origin: Welsh
Saws Bara Lawr
(Laverbread Sauce)
     Origin: Welsh
Barra Dulse
     Origin: Scotland
Honey-roasted Sea Lettuce
     Origin: Britain
Sea Moss Jellies
     Origin: Anglo-Indian
Black Mustard Flowers, Mushroom and
Seaweed Soup

     Origin: Britain
Ichiban Dashi
(Basic Japanese Soup Stock)
     Origin: Japan
Sea Spaghetti alla Bolognese
     Origin: Fusion
Bladderwrack Soup
     Origin: Britain
Miyeok Julgi Bokkeum
(Korean Kelp Stem Accompaniment)
     Origin: Korea
Sea Spaghetti and Carrot Salad
     Origin: Ireland
Brecwast Bara Lawr
(Laver Bread Breakfast)
     Origin: Welsh
Niban Dashi
(Stock For Vegetables and Dipping
Sauces)
     Origin: Japan
Sea Spaghetti with Garlic and Butter
     Origin: Ireland
Brown Rice with Kombu
     Origin: Ireland
Oarweed-cured Tuna
     Origin: Ireland
Sea Spaghetti with Summer Truffles
     Origin: Ireland
Buttered Petalonia
     Origin: Britain
Ochazuke
(Japanese Green Tea Rice)
     Origin: Japan
Seaweed Ribollita
     Origin: Fusion
Byrgers Bara Lawr
(Laver Bread Burgers)
     Origin: Welsh
Oysters in Stout Batter with Carrageen
     Origin: Ireland
Seaweed Salt
     Origin: Britain
Cake sarrasin au blé noir, aux
(Savoury cake with buckwheat, seaweed
and trout)
     Origin: France
Paratoi Bara Lafwr
(Preparing Laverbread)
     Origin: Welsh
Seaweed Seasoning
     Origin: Britain
Carrageen Chocolate Jelly
     Origin: Ireland
Pesto Bara Lawr a Garlleg Gwyllt
(Laverbread and Wild Garlic Pesto)
     Origin: Welsh
Seaweed Vinegar
     Origin: Canada
Carragheen and Wild Cherry Mousse
     Origin: Britain
Pesto Gwymon
(Seaweed Pesto)
     Origin: Welsh
Seaweed Wolfberry Cupcakes
     Origin: Britain
Cawl Bara Lawr
(Laver Soup)
     Origin: Welsh
Petalonia Croquettes
     Origin: Britain
Shiitake Dashi
     Origin: Japan
Cawl Cennin a Dilysg
(cawl-cennin-dilysg)
     Origin: Welsh
Pickled Bladderwrack
     Origin: Britain
Shredded, Dried and Salted Kelp Stems
     Origin: Korea
Cig Oen gyda Saws Bara Lawr Llysieuog
(Lamb with Herby Laverbread Sauce)
     Origin: Welsh
Pickled Dulse
     Origin: Britain
Siwin wedi'i serio gyda Stwns Bara
Lawr, Samffir, Sbigoglys a Phys

(Seared Sea Trout with Laver Mash,
Samphire, Spinach and Peas)
     Origin: Welsh
Cornish Crab Chowder
     Origin: England
Pickled Kelp
     Origin: Britain
Tagliarini with Gurnard, Parsley,
Garlic and Sea Spaghetti

     Origin: England
Dried Petalonia
     Origin: Britain
Pickled Oarweed with Ginger and Chilli
     Origin: Britain
Terrine de Congue aux Algues
(Conger Terrine with Seaweed)
     Origin: France
Dulce
     Origin: El Salvador
Pickled Sea Lettuce
     Origin: Britain
Terrine de la mer
(Seafood terrine)
     Origin: France
Dulse and Chocolate Bouchons
     Origin: France
Pickled Serrated Wrack
     Origin: Britain
Tofu Laver and Leek Croquettes
     Origin: Ireland
Dulse Potato Cakes
     Origin: Ireland
Pit-roasted Pig
     Origin: Ancient
Tortas de Ervas do Alhau
(Fried Gutweed Corvo Style)
     Origin: Portugal
Dulse Soda Bread
     Origin: Ireland
Pork and Seaweed Pie with Potato Crust
     Origin: England
Winter Mushroom and Smoked Fish Soup
     Origin: Fusion

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