FabulousFusionFood's Beef-based Recipes Home Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1083 recipes in total:
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| Ćevapčići Origin: Serbia | Angwa Mo (Ghanaian Rice Pilaf) Origin: Ghana | Basted Beef and Onion Kebabs Origin: Anglo-Indian |
| Ćevapi Origin: Bosnia | Another Receipt for Gravy Soup Origin: Britain | Basterma (Spiced Dried Meat) Origin: Armenia |
| A Bengal Currie Origin: Britain | Anticuchos (Grilled Beef Heart Skewers) Origin: Bolivia | Basto and Suugo Origin: Somalia |
| A Cornish Cake Origin: Cornwall | Anticuchos Picantes (Spicy Kebabs) Origin: Mexico | Basto and Suugo Origin: Djibouti |
| Abgousht (Persian Beef Stew) Origin: Iran | Arabic Pasta with Beef and Yogurt Sauce Origin: Fusion | Basturma (Spiced Dried Meat) Origin: Georgia |
| Adana Kebab Origin: Turkey | Arancini di Riso (Rice 'Oranges') Origin: Italy | Batatis Mahshiya (Stuffed Potatoes) Origin: Egypt |
| Ah Mè Thar Hin (Myanmar Beef Curry) Origin: Myanmar | Armenian Basturma Origin: Armenia | Bavarian Veal Origin: Germany |
| Ah Mè Thar Hin (Beef Curry) Origin: Myanmar | Arroz a la Cubana (Cuban-style Rice) Origin: Philippines | Bean Goulash with Beef Origin: Czech |
| Air Fried Beef Brisket Origin: Britain | Arroz con Menestra y Carne (Rice with Meat in Stew) Origin: Ecuador | Bebotok Sapi (Indonesian Meatloaf) Origin: Indonesia |
| Air Fryer Beef Wellington Origin: Britain | Asado Negro Origin: Venezuela | Beef and Bean Chimichangas Origin: America |
| Air Fryer Burgers Origin: Britain | Ascension Plo Origin: Ascension | Beef and Cabbage Soup Origin: Britain |
| Air Fryer Crisps Origin: Britain | Asheh Mast (Persian Herb and Yoghurt Soup) Origin: Iran | Beef and Coconut Cream Curry Origin: Fusion |
| Air Fryer Meat-stuffed Mushrooms Origin: Britain | Australian Meat Pie Origin: Australia | Beef and Dhal Curry Origin: India |
| Air Fryer Pot Roast Origin: Canada | Awaze Tibs (Ethiopian Beef and Peppers) Origin: Ethiopia | Beef and Green Tomato Jalfrezi Origin: Fusion |
| Air Fryer Quesadillas Origin: Britain | Azindéssi aux Boeuf (Beef in Peanut Sauce) Origin: Togo | Beef and Guinness pie Origin: Ireland |
| Air Fryer Steak Origin: Britain | Bò Tái Chanh (Lemon-cured Beef with Rice Paddy Herb) Origin: Vietnam | Beef and Mushroom Tshoem Origin: Bhutan |
| Air Fryer Steak and Fries Meal Origin: America | Baabath (Tripe Curry) Origin: Sri Lanka | Beef and Mushrooms in Peanut Sauce Origin: Central African Republic |
| Ajiaco Criollo (Cuban Creole Stew) Origin: Cuba | Baamiye Suqaar (Meat and Okra Stew) Origin: Somalia | Beef and Pistachio Terrine Origin: Britain |
| Akume with Ademe Sauce Origin: Togo | Bachelor Soup Origin: Britain | Beef and Potato Soup Origin: South Africa |
| Al-Motubug (Stuffed Pastry Squares) Origin: Saudi Arabia | Baekse Karē (Korean Curry Rice) Origin: Korea | Beef and Stout Stew Origin: Ireland |
| Alapa (Palm-oil Stew) Origin: Nigeria | Bajan Pepperpot Origin: Barbados | Beef Braised in Rooibos Tea with Sweet Potatoes Origin: South Africa |
| Albóndigas con Tomate (Meatballs with Tomato Sauce) Origin: Spain | Bak Kut Teh (Spicy Sparerib Soup) Origin: Malaysia | Beef Burritos Origin: America |
| Albóndigas al curry (Curried meatballs) Origin: Spain | Baked Spicy Beef and Cheese Empanadas Origin: Mexico | Beef Cameroon Origin: Cameroon |
| Aliter assaturas (Roast Meats, Another Way) Origin: Roman | Balšica tava (Veal in Royal Sauce) Origin: Montenegro | Beef Chop Suey Origin: China |
| Aliter assaturas (Roast Meats, Another Way) Origin: Roman | Balti Tandoori Keema Origin: Britain | Beef Curry with Sweet Potato Noodles Origin: Fusion |
| Aliter Fabaciae (Green Beans, Another Way) Origin: Roman | Bamijas, Ulcinj Style (Ulcinj style Okra) Origin: Montenegro | Beef Curry with Taro Origin: Vanuatu |
| Aliter Laseratum (Another Hing Sauce) Origin: Roman | Bananes Farci (Stuffed Bananas) Origin: Wallis Futuna | Beef Enchiladas Origin: Britain |
| Aliter Pisa Sive Faba (Peas or Beans, Another Way) Origin: Roman | Bandeja Paisa (Paisa Platter) Origin: Colombia | Beef in Adobo Sauce Origin: America |
| Almôndegas com Molho de Caril (Portuguese Meatball Curry) Origin: Portugal | Bangladeshi Beef Shatkora Origin: Bangladesh | Beef in Bistort Leaves Origin: Britain |
| American Cheeseburger Origin: America | Barbecue Steaks with Red Onion Marmalade Origin: Britain | Beef in Bitter Origin: Britain |
| Andorran Meatballs Origin: Andorra | Barbecued Bourbon Tri-tip Origin: American | Beef in Claret Origin: Scotland |
| Angolan Prego no Pão (Angolan Prego Rolls) Origin: Angola | Barbecued Flank Steak with Chimichurri Sauce Origin: American | Beef in Stout Origin: Ireland |
| Anguillan Kebabs Origin: Anguilla | Barokhé (Beef and Fish with Cassava Leaves) Origin: Mali | |
| Anguillan Rice and Peas Origin: Anguilla | Baru Fida (Spinach Sauce with Peanuts and Beef Shank) Origin: Guinea |
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