FabulousFusionFood's Beef-based Recipes 3rd Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 995 recipes in total:

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Carne Seca
     Origin: Mexico
Chou Sautés au Boeuf
(Cabbage Sautéed with Beef)
     Origin: Cameroon
Crockpot Pumpkin Beef Chili
     Origin: American
Carnes Vaccinae
(Byzantine Beef Stew)
     Origin: Roman
Christmas Island Beriani
     Origin: Christmas Island
Curaçao Pastechi di Karni
(Meat Pastechi)
     Origin: Curacao
Carpaccio of Andorran Veal
     Origin: Andorra
Christmas Pastelles
     Origin: Trinidad
Curranty 'Obbin
     Origin: England
Carri Tripes Gros Pois
(Butter Bean and Tripe Curry)
     Origin: Mauritius
Christmas Roast Beef
     Origin: Britain
Curried Beef
     Origin: Britain
Casado
     Origin: Costa Rica
Chuck Rice with Gravy
     Origin: Liberia
Curried Beef and Squash
     Origin: Tanzania
Casserol Ceredigion
(Cardiganshire Casserole)
     Origin: Welsh
Cig Eidion Mewn Cwrw
(Beef in Beer)
     Origin: Welsh
Curried Beef Gratin
     Origin: African Fusion
Cassoulet Mauricien
(Mauritian Cassoulet)
     Origin: Mauritius
Cincinnati Chili
     Origin: America
Curried Beef in Red Wine
     Origin: Britain
Cawl Aberaeron
(Aberaeron Broth)
     Origin: Welsh
Cincinnati-style Coney Dog Chili
     Origin: American
Curried Beef Kebabs
     Origin: British
Cawl Tregaron
(Tregaron Broth)
     Origin: Welsh
Clarifying Stocks or Broths
     Origin: British
Curried Beef Stew
     Origin: South Africa
Cawl y Carolwyr
(Carollers' Broth)
     Origin: Welsh
Classic American Hot Dog
     Origin: America
Curried Rice with Beef
     Origin: Ghana
Cazuela Chilena
(Chilean Cazuela)
     Origin: Chile
Classic Cornish Pasty
     Origin: England
Curry de Boeuf
(Beef Curry)
     Origin: Mauritius
Cecina
     Origin: Mexico
Cock-a-Leekie Soup
     Origin: Scotland
Curry de Boeuf au Yaourt
(Beef Curry with Yoghurt)
     Origin: Mauritius
Cepelinai
(Lithuanian Meat-filled Potato
Dumplings)
     Origin: Lithuania
Comarye
(Roast Pork Marinated in Red Wine)
     Origin: England
Curry de pollo y coco
(Chicken and Coconut Curry)
     Origin: Dominican Republic
Châteaubriand Steaks with
Châteaubriand Sauce

     Origin: Britain
Comorian Pilaou
     Origin: Comoros
Curry Mince Jaffles
     Origin: South Africa
Châteaubriand with Portobello
Mushrooms and Madeira Wine Jus

     Origin: France
Coney Island Hot Dogs
     Origin: America
Curry Mince with Carrots
     Origin: Australia
Chabéu de Carne
(Meat with Palm Oil)
     Origin: Guinea-Bissau
Consommé
     Origin: France
Cybolfa Bryn Teg
(Bryn Teg Hash)
     Origin: Welsh
Chacarero
(Chilean Steak Sandwich)
     Origin: Chile
Consommé
     Origin: Britain
Dékoudéssi aux Boeuf
(Palm Nut Soup with Beef)
     Origin: Togo
Charque
(Bolivian Dried Beef)
     Origin: Bolivia
Cornish Cutting Pie
     Origin: England
Daging Bumbu Bali
     Origin: Indonesia
Charque
(Bolivian Dried Meat)
     Origin: Bolivia
Cornish Pasty Pie
     Origin: England
Dama be Potaatas
(Beef and Potato Stew)
     Origin: Sudan
Charquicán
(Traditional Chilean Stew)
     Origin: Chile
Cornish Roast Sea Bass
     Origin: England
Dashi Keema Karē
(Dashi Keema Curry)
     Origin: Japan
Chaudage
(Pork and Beef Stew)
     Origin: Guadeloupe
Cornish Under-roast
     Origin: England
Date Sauce
     Origin: Niger
Chelo Kabab Koobideh
     Origin: Iran
Cottage Pie
     Origin: Britain
Daube de Provençale
(Provençal Daube)
     Origin: France
Chicken Benachin
     Origin: Cameroon
Coupé Coupé Gabonnaise
     Origin: Gabon
Demi-glace
     Origin: France
Chicken, Black Bean and Sweet Potato
Enchiladas

     Origin: America
Couscous de Timbuktu
     Origin: Mali
Desayuno Charquicán
(Charquicán Breakfast)
     Origin: Chile
Chiles En Nogada
(Stuffed Chillies in White Sauce)
     Origin: Mexico
Cow Skin
     Origin: West Africa
Dibi
     Origin: Gambia
Chili Beans
     Origin: American
Cozido à portuguesa
(Portuguese Meat Stew)
     Origin: Portugal
Diced Beef Chili Con Carne
     Origin: American
Chili Con Carne
     Origin: Fusion
Cranberry Cocktail Meatballs
     Origin: American
Dijon-glazed Corned Beef
     Origin: Ireland
Chili Con Carne II
     Origin: Fusion
Croatian Sarma
     Origin: Croatia
Dobrada
     Origin: Portugal
Chimichanga
     Origin: America
Crockpot Beef Chili
     Origin: American
Dominica Sancocho
     Origin: Dominica
Chinese-style Rib Stock
     Origin: Fusion
Crockpot Chili
     Origin: American
Dominican Chimichurri Burgers
     Origin: Dominican Republic
Chipotle Chicken Tacos with Pineapple
Salsa

     Origin: Britain
Crockpot Chili Con Carne
     Origin: American
Domoda II
     Origin: Gambia
Chivichanga de Machaga
     Origin: America
Crockpot Chili with Four Kinds of
Beans

     Origin: American
Domoda III
     Origin: Gambia
Chivito
(Uruguayan Steak and Egg Sandwich)
     Origin: Uruguay
Crockpot Corned Beef and Cabbage
     Origin: Ireland
Cholent Dafina
(Moroccan Sabbath Stew)
     Origin: Morocco
Crockpot Costa Rican Beef and
Vegetable Soup with Yellow Rice

     Origin: Costa Rica

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