FabulousFusionFood's Beef-based Recipes 3rd Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:
Page 3 of 12
| Calf's Foot Flummery Origin: American | Casserol Ceredigion (Cardiganshire Casserole) Origin: Welsh | Cholent Dafina (Moroccan Sabbath Stew) Origin: Morocco |
| Cameroonian Jellof Rice Origin: Cameroon | Cassoulet Mauricien (Mauritian Cassoulet) Origin: Mauritius | Chou Sautés au Boeuf (Cabbage Sautéed with Beef) Origin: Cameroon |
| Canadian Halifax Donair Origin: Canada | Cawl Aberaeron (Aberaeron Broth) Origin: Welsh | Christmas Island Beriani Origin: Christmas Island |
| Canadian Minced Beef Curry Origin: Canada | Cawl Tregaron (Tregaron Broth) Origin: Welsh | Christmas Pastelles Origin: Trinidad |
| Cara cu Vin (Meat Cooked in Wine) Origin: Serbia | Cawl y Carolwyr (Carollers' Broth) Origin: Welsh | Christmas Roast Beef Origin: Britain |
| Carboanda Criolla (Argentine Vegetable Beef Stew) Origin: Argentina | Cazuela Chilena (Chilean Cazuela) Origin: Chile | Chuck Rice with Gravy Origin: Liberia |
| Carbonade Flamande Origin: Belgium | Cecina Origin: Mexico | Cig Eidion Mewn Cwrw (Beef in Beer) Origin: Welsh |
| Cari Boeuf aux Carottes (Beef and Carrot Curry) Origin: Reunion | Cepelinai (Lithuanian Meat-filled Potato Dumplings) Origin: Lithuania | Cincinnati Chili Origin: America |
| Cari Boeuf Gingembre Oignons (Beef Curry with Ginger and Onions) Origin: Reunion | Châteaubriand Steaks with Châteaubriand Sauce Origin: Britain | Cincinnati-style Coney Dog Chili Origin: American |
| Cari Massale de boeuf (Beef Curry) Origin: Reunion | Châteaubriand with a Shallot Red Wine Reduction Origin: France | Clarifying Stocks or Broths Origin: Britain |
| Caribbean Cook-up Origin: Jamaica | Châteaubriand with Portobello Mushrooms and Madeira Wine Jus Origin: France | Classic American Hot Dog Origin: America |
| Caril de Carne de Vaca com Mandioca (Beef and Cassava Curry) Origin: Mozambique | Chabéu de Carne (Meat with Palm Oil) Origin: Guinea-Bissau | Classic Cornish Pasty Origin: England |
| Caril de Frango (Portuguese Chicken Curry) Origin: Portugal | Chacarero (Chilean Steak Sandwich) Origin: Chile | Cock-a-Leekie Soup Origin: Scotland |
| Carne Asada Origin: Mexico | Chadian Mouloukhiyé (Jute Mallow Leaf and Beef Stew) Origin: Chad | Cold Pressed Ox Tongue Origin: South Africa |
| Carne Desmechada Origin: Colombia | Charque (Bolivian Dried Beef) Origin: Bolivia | Collegiate Pudding Origin: British |
| Carne en Polvo (Powdered Beef) Origin: Colombia | Charque (Bolivian Dried Meat) Origin: Bolivia | Collegiate Pudding Origin: British |
| Carne en Polvo (Powdered Beef) Origin: Dominican Republic | Charquicán (Traditional Chilean Stew) Origin: Chile | Comarye (Roast Pork Marinated in Red Wine) Origin: England |
| Carne en Salsa (Beef in Gravy) Origin: Gibraltar | Chaudage (Pork and Beef Stew) Origin: Guadeloupe | Comorian Pilaou Origin: Comoros |
| Carne Gisada con Plantanos (Beef and Plantains) Origin: Cuba | Chelo Kabab Koobideh Origin: Iran | Coney Island Hot Dogs Origin: America |
| Carne Gizado (Stewed Meat and Vegetables) Origin: Cape Verde | Chevap Origin: Bosnia | Coney Island Hot Dogs Origin: American |
| Carne Guisada (Puerto Rican Stewed Beef) Origin: Puerto Rico | Chicago-style Hotdogs Origin: American | Consommé Origin: France |
| Carne Guisada (Panamanian Beef Stew) Origin: Panama | Chicken Benachin Origin: Cameroon | Consommé Origin: Britain |
| Carne Mechada Origin: Venezuela | Chicken, Black Bean and Sweet Potato Enchiladas Origin: America | Corned Beef Musubi Origin: Hawaii |
| Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela | Chiles En Nogada (Stuffed Chillies in White Sauce) Origin: Mexico | Cornish Cutting Pie Origin: England |
| Carne Mechada (Venezuelan Shredded Beef) Origin: Venezuela | Chili Beans Origin: American | Cornish Pasty Pie Origin: England |
| Carne na Cerveja (Beef in Beer) Origin: Brazil | Chili Beans Cornmeal Pizza Origin: American | Cornish Roast Sea Bass Origin: England |
| Carne Recheada com Farofa (Meat Stuffed with Farofa) Origin: Brazil | Chili Con Carne Origin: Fusion | Cornish Under-roast Origin: England |
| Carne Seca Origin: Mexico | Chili Con Carne II Origin: Fusion | Cottage Pie Origin: Britain |
| Carne Seca com Abóbora (Dried Beef with Pumpkin Purée) Origin: Brazil | Chimichanga Origin: America | Coupé Coupé Gabonnaise Origin: Gabon |
| Carnes Vaccinae (Byzantine Beef Stew) Origin: Roman | Chinese-style Rib Stock Origin: Fusion | Courgettes à la Monégasque (Monaco-style Courgettes) Origin: Monaco |
| Carpaccio of Andorran Veal Origin: Andorra | Chipotle Chicken Tacos with Pineapple Salsa Origin: Britain | Couscous de Timbuktu Origin: Mali |
| Carri Tripes Gros Pois (Butter Bean and Tripe Curry) Origin: Mauritius | Chivichanga de Machaga Origin: America | Cow Skin Origin: West Africa |
| Casado Origin: Costa Rica | Chivito (Uruguayan Steak and Egg Sandwich) Origin: Uruguay | |
| Cassava Leaf Stew Origin: Sierra Leone | Cholent (Beef, Bean, Barley and Potato Stew) Origin: Jewish |
Page 3 of 12