FabulousFusionFood's Beef-based Recipes 4th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1083 recipes in total:
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| Curried Beef Gratin Origin: African Fusion | Duck Borscht Origin: Poland | Fërgesë e Tiranës me Mish Viçi (Tiranian Veal with Fried Cottage Cheese) Origin: Albania |
| Curried Beef in Red Wine Origin: Britain | Durban-style Steak and Kidney Stew Origin: South Africa | Fagato Alla Veneziana (Venetian Liver) Origin: Italy |
| Curried Beef Kebabs Origin: British | Easter Brisket Origin: American | Fakoye Achoutoob (Beef, Garden Egg and Jute Mallow Leaf Stew) Origin: Mali |
| Curried Beef Stew Origin: South Africa | Eba Piron Rouge (Beef and Red Gari) Origin: Cameroon | Fassoulia (Green Bean Stew) Origin: Armenia |
| Curried Rice with Beef Origin: Ghana | Economical Aspic Jelly Origin: Britain | Favourite Crockpot Chili Origin: American |
| Curry de Boeuf (Beef Curry) Origin: Mauritius | Economical Mince Origin: Scotland | Feijoda Origin: Brazil |
| Curry de Boeuf au Yaourt (Beef Curry with Yoghurt) Origin: Mauritius | Economical Stock Origin: Britain | Ffiled Pupur Cig Eidion (Fillet of Beef with Pepper Sauce) Origin: Welsh |
| Curry de pollo y coco (Chicken and Coconut Curry) Origin: Dominican Republic | Edikang Ikong Soup Origin: Nigeria | Figgy 'Obbin Origin: England |
| Curry Mince Jaffles Origin: South Africa | Editan Soup II Origin: Nigeria | Filipino Beef Rendang Origin: Philippines |
| Curry Mince with Carrots Origin: Australia | Efo Riro Origin: Nigeria | Forfar Bridies Origin: Scotland |
| Cybolfa Bryn Teg (Bryn Teg Hash) Origin: Welsh | Egusi Soup Origin: Nigeria | Forshmak (Georgian Minced Meat Soufflé) Origin: Georgia |
| Dékoudéssi aux Boeuf (Palm Nut Soup with Beef) Origin: Togo | Egusi with Efo Origin: Nigeria | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali |
| Daging Bumbu Bali Origin: Indonesia | Eight-day Spiced Beef Origin: Britain | Francatelli Boiled Round of Beef Origin: Britain |
| Dama be Potaatas (Beef and Potato Stew) Origin: Sudan | Ekpang Nkukwo Origin: Nigeria | Francatelli Brown Gravy Origin: Britain |
| Dashi Keema Karē (Dashi Keema Curry) Origin: Japan | El Cocido Origin: Spain | Frankfurter Sausage Origin: Germany |
| Date Sauce Origin: Niger | El Indio Viejo Origin: Nicaragua | Fricando con champiñones (Fricando with Mushrooms) Origin: Spain |
| Daube de Provençale (Provençal Daube) Origin: France | Eliza Acton's Herodotus Pudding Origin: Britain | Fried Bistort Greens Origin: African Fusion |
| Demi-glace Origin: France | Empanadas Origin: Chile | Frikadeller (Danish Meatballs) Origin: Denmark |
| Desayuno Charquicán (Charquicán Breakfast) Origin: Chile | Empanadas Origin: Uruguay | Frikadelu Zupa (Meatball Soup) Origin: Latvia |
| Dhiafora Parayiemista (Mixed Stuffed Vegetables) Origin: Cyprus | Empanadas de Carne (Mexican Beef Empanadas) Origin: Mexico | Frikkadel Curry Origin: South Africa |
| Dibi Origin: Gambia | Empanadas de carne (Argentinan Beef Empanadas) Origin: Argentina | Frikkadels Origin: South Africa |
| Diced Beef Chili Con Carne Origin: American | Empanadas de Carne Molida (Minced Beef Empanadas) Origin: Mexico | Fruity Beef Casserole Origin: Britain |
| Dijon-glazed Corned Beef Origin: Ireland | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina | Gaeng Pa-naeng (Panang Curry) Origin: Thailand |
| Dingle Pie Origin: Ireland | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City | Gambian Meat Pie Origin: Gambia |
| Dobrada Origin: Portugal | Empress Chili Origin: American | Gambian Oxtail Pepper Soup Origin: Gambia |
| Dominica Sancocho Origin: Dominica | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain | Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan |
| Dominican Chimichurri Burgers Origin: Dominican Republic | English Cottage Pie Origin: England | Gari Piñon Origin: Togo |
| Domoda II Origin: Gambia | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain | Gbékui (Spinach Sauce) Origin: Togo |
| Domoda III Origin: Gambia | Escudella i Carn D'olla Origin: Andorra | Gboma Dessi (Spinach Sauce with Beef) Origin: Togo |
| Dou-louf en Daube (Cow's Feet Stew) Origin: Chad | Esfiha (Savory Stuffed Pastries) Origin: Brazil | Gehiecks (Offal Soup) Origin: Luxembourg |
| Dromedary Tibs Origin: Djibouti | Espetada (Madeiran Beef Kebabs) Origin: Portugal | Gem Squash Stuffed with Braised Mince Origin: South Africa |
| Drunken Chili Origin: American | Estofado (Chilean Beef Stew) Origin: Chile | Ghanaian Chichinga (Ghanaian Skewered Beef) Origin: Ghana |
| Dry Beef Curry Origin: India | Estouffade de rognons à la Bretonne (Breton-style Kidney Stew) Origin: France | |
| Dry Keema Curry Origin: India | Etli Kapuska (Turkish Cabbage Stew With Meat) Origin: Turkey |
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