FabulousFusionFood's Beef-based Recipes 4th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:
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| Cozido à portuguesa (Portuguese Meat Stew) Origin: Portugal | Dhiafora Parayiemista (Mixed Stuffed Vegetables) Origin: Cyprus | Empanadas Origin: Uruguay |
| Cranberry Cocktail Meatballs Origin: American | Dibi Origin: Gambia | Empanadas de Carne (Mexican Beef Empanadas) Origin: Mexico |
| Croatian Sarma Origin: Croatia | Diced Beef Chili Con Carne Origin: American | Empanadas de carne (Argentinan Beef Empanadas) Origin: Argentina |
| Crockpot Beef Chili Origin: American | Dijon-glazed Corned Beef Origin: Ireland | Empanadas de Carne Molida (Minced Beef Empanadas) Origin: Mexico |
| Crockpot Chili Origin: American | Dingle Pie Origin: Ireland | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Argentina |
| Crockpot Chili Con Carne Origin: American | Dobrada Origin: Portugal | Empanadas de carneo (Argentinian Meat Empanadas) Origin: Vatican City |
| Crockpot Chili with Four Kinds of Beans Origin: American | Dominica Sancocho Origin: Dominica | Empress Chili Origin: American |
| Crockpot Corned Beef and Cabbage Origin: Ireland | Dominican Chimichurri Burgers Origin: Dominican Republic | Enchiladas (Stuffed Tortillas with Chilli Sauce) Origin: Spain |
| Crockpot Costa Rican Beef and Vegetable Soup with Yellow Rice Origin: Costa Rica | Domoda II Origin: Gambia | English Cottage Pie Origin: England |
| Crockpot Pumpkin Beef Chili Origin: American | Domoda III Origin: Gambia | Entrecote a La Plancha Con Salsa De Aceitunas (Pan-grilled Steaks with Olive Sauce) Origin: Spain |
| Cucumber and Mint Soup Origin: British | Dou-louf en Daube (Cow's Feet Stew) Origin: Chad | Escudella i Carn D'olla Origin: Andorra |
| Curaçao Pastechi di Karni (Meat Pastechi) Origin: Curacao | Dromedary Tibs Origin: Djibouti | Esfiha (Savory Stuffed Pastries) Origin: Brazil |
| Curranty 'Obbin Origin: England | Drunken Chili Origin: American | Espetada (Madeiran Beef Kebabs) Origin: Portugal |
| Curried Beef Origin: Britain | Dry Beef Curry Origin: India | Estofado (Chilean Beef Stew) Origin: Chile |
| Curried Beef and Squash Origin: Tanzania | Dry Keema Curry Origin: India | Estouffade de rognons à la Bretonne (Breton-style Kidney Stew) Origin: France |
| Curried Beef Gratin Origin: African Fusion | Duck Borscht Origin: Poland | Etli Kapuska (Turkish Cabbage Stew With Meat) Origin: Turkey |
| Curried Beef in Red Wine Origin: Britain | Durban-style Steak and Kidney Stew Origin: South Africa | Exeter Stew Origin: England |
| Curried Beef Kebabs Origin: British | Easter Brisket Origin: American | Fërgesë e Tiranës me Mish Viçi (Tiranian Veal with Fried Cottage Cheese) Origin: Albania |
| Curried Beef Stew Origin: South Africa | Eba Piron Rouge (Beef and Red Gari) Origin: Cameroon | Fagato Alla Veneziana (Venetian Liver) Origin: Italy |
| Curried Rice with Beef Origin: Ghana | Economical Aspic Jelly Origin: Britain | Fakoye Achoutoob (Beef, Garden Egg and Jute Mallow Leaf Stew) Origin: Mali |
| Curry de Boeuf (Beef Curry) Origin: Mauritius | Economical Mince Origin: Scotland | Fassoulia (Green Bean Stew) Origin: Armenia |
| Curry de Boeuf au Yaourt (Beef Curry with Yoghurt) Origin: Mauritius | Economical Stock Origin: British | Favourite Crockpot Chili Origin: American |
| Curry de pollo y coco (Chicken and Coconut Curry) Origin: Dominican Republic | Economical Stock Origin: Britain | Feijoda Origin: Brazil |
| Curry Mince Jaffles Origin: South Africa | Edikang Ikong Soup Origin: Nigeria | Ffiled Pupur Cig Eidion (Fillet of Beef with Pepper Sauce) Origin: Welsh |
| Curry Mince with Carrots Origin: Australia | Editan Soup II Origin: Nigeria | Figgy 'Obbin Origin: England |
| Cybolfa Bryn Teg (Bryn Teg Hash) Origin: Welsh | Efo Riro Origin: Nigeria | Filipino Beef Rendang Origin: Philippines |
| Dékoudéssi aux Boeuf (Palm Nut Soup with Beef) Origin: Togo | Egusi Soup Origin: Nigeria | Forfar Bridies Origin: Scotland |
| Daging Bumbu Bali Origin: Indonesia | Egusi with Efo Origin: Nigeria | Forshmak (Georgian Minced Meat Soufflé) Origin: Georgia |
| Dama be Potaatas (Beef and Potato Stew) Origin: Sudan | Eight-day Spiced Beef Origin: Britain | Foufou de Banane à la Sauce Claire (Plantain Fufu with Clear Sauce) Origin: Mali |
| Dashi Keema Karē (Dashi Keema Curry) Origin: Japan | Ekpang Nkukwo Origin: Nigeria | Foufu et Eru (Cameroonian Beef with Cassava Leaves) Origin: Cameroon |
| Date Sauce Origin: Niger | El Cocido Origin: Spain | Francatelli Boiled Round of Beef Origin: Britain |
| Daube de Provençale (Provençal Daube) Origin: France | El Indio Viejo Origin: Nicaragua | Francatelli Brown Gravy Origin: Britain |
| Demi-glace Origin: France | Eliza Acton's Herodotus Pudding Origin: Britain | |
| Desayuno Charquicán (Charquicán Breakfast) Origin: Chile | Empanadas Origin: Chile |
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