FabulousFusionFood's Beef-based Recipes 5th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:
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| Frankfurter Sausage Origin: Germany | Gravy Soup Origin: British | Home-made Tomato Sauce Origin: Australia |
| Fricando con champiñones (Fricando with Mushrooms) Origin: Spain | Green Stew Origin: Nigeria | Honduran Salpicón Origin: Honduras |
| Fried Bistort Greens Origin: African Fusion | Grilled Beef Tenderloin with Red Wine and Pistachios Origin: American | Hong Kong Style Braised Beef Brisket in Chu Hou Paste Origin: Hong Kong |
| Frikadeller (Danish Meatballs) Origin: Denmark | Groaty Pudding Origin: England | Hoontoo (Sierra Leonean Steamed Beef and Polenta Dumplings) Origin: Sierra Leone |
| Frikadelu Zupa (Meatball Soup) Origin: Latvia | Grouse Pie Origin: British | Hor'i (Stewed Beef Shank) Origin: Yemen |
| Frikkadel Curry Origin: South Africa | Guatita (Ecuadorian Tripe Stew) Origin: Ecuador | Hot Sesame Beef Origin: China |
| Frikkadels Origin: South Africa | Guernsey Bean Jar Origin: Guernsey | Hungarian Goulash Soup Origin: Britain |
| Fruity Beef Casserole Origin: Britain | Guiana Rice and Peas Origin: French Guiana | Hypotrimma (Condiment Sauce) Origin: Roman |
| Fydzhin (Ossetian Meat Pie) Origin: South Ossetia | Guinness Burgers Origin: Ireland | Imqarrun fil-Forn (Baked Macaroni) Origin: Malta |
| Gaeng Pa-naeng (Panang Curry) Origin: Thailand | Guinness-braised Short Ribs Origin: Ireland | In Vulva [et] Sterili ([Sauce] for Sterile Sow's Womb) Origin: Roman |
| Gambian Meat Pie Origin: Gambia | Gulai Lemak (Beef Spicy Stew) Origin: Indonesia | Indian Dumpode Goose Origin: Anglo-Indian |
| Gambian Oxtail Pepper Soup Origin: Gambia | Guru (Zimbabwean-style Tripe) Origin: Zimbabwe | Iraqi Kababs Origin: Iraq |
| Garaasa be Dama (Sudanese Flatbread with Meat Sauce) Origin: Sudan | Guy Fawkes Gunpowder Casserole Origin: Britain | Irish Beef In Guinness Origin: Ireland |
| Gari Piñon Origin: Togo | Guyanese Cook-up Rice and Peas Origin: Guyana | Irish Beef Stew Origin: Ireland |
| Gbékui (Spinach Sauce) Origin: Togo | Guyanese Pepper Pot Origin: Guyana | Irish Carbonnade Origin: Ireland |
| Gboma Dessi (Spinach Sauce with Beef) Origin: Togo | Hígado Aromático (Aromatic Liver) Origin: Colombia | Irish Corned Beef Hash Origin: Ireland |
| Gehiecks (Offal Soup) Origin: Luxembourg | Halloween Meatloaf Mice Origin: America | Irish Kidney Soup Origin: Ireland |
| Gem Squash Stuffed with Braised Mince Origin: South Africa | Halupki (Stuffed Cabbage Rolls) Origin: Slovakia | Irish Stock Origin: Ireland |
| Ghanaian Chichinga (Ghanaian Skewered Beef) Origin: Ghana | Hambúrger (Brazilian-style Burgers) Origin: Brazil | Isicia Omentata (Roman Burgers) Origin: Roman |
| Ghanaian Pepper Soup Origin: Ghana | Hara Mircha (Bell Pepper Curry) Origin: India | Isicia Ova et Cerebella (Egg and Brain Sausages) Origin: Roman |
| Ghanaian Street Indomie Origin: Ghana | Hare Soup I Origin: British | Jamaican Beef Patties Origin: Jamaica |
| Ghanaian Tooloo Beefy (Ghanaian Cured Beef) Origin: Ghana | Hare Soup II Origin: British | Jamaican New Year Beef Patties Origin: Fusion |
| Gheema Curry Origin: South Africa | Harira Origin: Djibouti | Jambo (Okra Soup) Origin: Bonaire |
| Giblet Pie Origin: British | Hashwe Stuffing Origin: Arabia | Jambo (Okra Soup) Origin: Curacao |
| Glüehwein Roast Beef Origin: Germany | Heat Wave Chili Origin: American | Japanese Curry and Rice Origin: Japan |
| Glace de Viande Origin: France | Herby Pasty Origin: England | Japrak (Mutton-stuffed Vine Leaves) Origin: Bosnia |
| Gollash (Sudanese Meat Pie) Origin: Sudan | Herodotus' Pudding Origin: Britain | Jarret de Boeuf Origin: Chad |
| Gombos au Boeuf (Beef and Okra) Origin: Central African Republic | Hessian Soup Origin: British | Jerk Kebabs Origin: Jamaica |
| Gormeh Sabzi (Persian Lamb and Herb Stew) Origin: Iran | Hifridzi (Beef and Greens) Origin: Zimbabwe | Jollof Rice with Chicken Beef and Ham Origin: Ghana |
| Gosht Pullao (Beef Pullao) Origin: India | Highland Game Soup Origin: Scotland | Jollof Rice without Tomato Purée Origin: Nigeria |
| Goulash Origin: Hungary | Hlelim (Pasta, Meat and Vegetable Soup) Origin: Tunisia | Joujookh (Spiced Armenian Sausages) Origin: Armenia |
| Govjadina Stroganov (Beef Stroganoff) Origin: Russia | Hodge-Podge Origin: British | Köttbullar med Saltgurka, Gräddsås och Äppelströssel (Meatballs with pickles, cream sauce and apple sprinkles) Origin: Sweden |
| Govjadina Tblisi i Griby (Tblisi Beef and Mushrooms) Origin: Georgia | Hogweed Bubble and Squeak Origin: Britain | |
| Grape Jelly Meatballs Origin: American | Home-made Maggot Stew Origin: American |
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