FabulousFusionFood's Beef-based Recipes 5th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes.[6] People domesticated cattle to provide ready access to beef, milk, and leather.[7] Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is,[64] but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus.[4] The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 697 recipes in total:

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Minchet Abish Wot
     Origin: Ethiopia
Nyma Choma
(Roast Meat)
     Origin: East Africa
Pasties Boiled in Beef Broth
     Origin: Cornwall
Minestra siciliana di Pasqua
(Sicilian Easter Soup)
     Origin: Italy
Obe Ata
(Nigerian Pepper Soup)
     Origin: Nigeria
Patina Cotidiana
(Everyday Dish)
     Origin: Roman
Minutal Terentinum
(Terentine Ragout)
     Origin: Roman
Oenogarum cum Thymum et Satureiam in
Tubera

(Truffles in Savory-thyme Wine Sauce)
     Origin: Roman
Patina Fusilis
(A Fluid Dish)
     Origin: Roman
Mititei
(Romanian Minced Meat Sausages)
     Origin: Romania
Oenogarum et Coriandrum in Tubera
(Truffles in Coriander Wine Sauce)
     Origin: Roman
Patinam ex Lacte
(Milk Casserole)
     Origin: Roman
Miyan Kuka II
(Baobab Leaf Soup II)
     Origin: Nigeria
Ofellas Ostienses
(Ostian-style Starters)
     Origin: Roman
Peanut Soup
     Origin: West Africa
Mogatla
(Oxtail Casserole)
     Origin: Botswana
Ojojo Meat Balls
     Origin: Nigeria
Pelau
     Origin: Saint Kitts
Mologothannie
     Origin: Sri Lanka
Olusatra
(Alexanders with Raisin Sauce)
     Origin: Roman
Pelmeni
(Siberian Beef Dumplings)
     Origin: Siberia
Monkey Gland Steak
     Origin: Southern Africa
Oluwombo
     Origin: Uganda
Pepperpot
     Origin: Antigua
Mooli and Garlic Beef with Pine Nuts
     Origin: Australia
Onion Gravy
     Origin: Britain
Pety parnant
(Small Patties)
     Origin: England
Moretariaum
(Country Sauce)
     Origin: Roman
Onions Stuffed with Meat and Mushrooms
     Origin: Czech
Pho Bo Noodle Soup
(Pho Bo Soup)
     Origin: Vietnam
Moussaka
     Origin: Greece
Oodkac
(Somali Preserved Meat)
     Origin: Somalia
Picadillo
     Origin: Cuba
Mrs Beeton Herodotus Pudding
     Origin: Britain
Or Lam
     Origin: Laos
Pieds de zébu et haricots blancse
(Zebu Feet with White Beans)
     Origin: Madagascar
Mshakiki
(Comorian Kebabs)
     Origin: Comoros
Osso Bucco alla Milanese
     Origin: Italy
Pigeon Peas and Rice
     Origin: Barbados
Mtsolola à la viande
(Bananas and Meat)
     Origin: Mayotte
Ox-heart Black Curry
     Origin: Sri Lanka
Pigeon Pie
     Origin: British
Mughlai Beef Biriani
     Origin: India
Ox-heart Haggis
     Origin: Scotland
Pilau Boeuf de Comores
(Comorian Beef Pilau)
     Origin: Comoros
Muhogo ya andzi Na nyama
(Cassava with Meat)
     Origin: Mayotte
Oxford Sausages
     Origin: England
Piroshki
     Origin: Russia
Mullah Bamyah
(Beef and Okra Stew)
     Origin: Sudan
Oxtail Pot Pies
     Origin: South Africa
Pisam Adulteram Versatilem
(Peas Turnover)
     Origin: Roman
Mulligatawny Soup
     Origin: Anglo-Indian
Pabellón Criollo
(Venezuelan Shredded Beef with Rice and
Beans)
     Origin: Venezuela
Plat Tradicional Fula
(Traditional Fulani Dish)
     Origin: Guinea-Bissau
Muqmad
(Djibouti Preserved Meat)
     Origin: Djibouti
Packet and Tripe
     Origin: Ireland
Plo
     Origin: St Helena
Mustard Beef with Potato Gratin
     Origin: Australia
Pad Gra Prow
(Holy Basil Beef)
     Origin: Thailand
Podin Henlys
(Helston Pudding)
     Origin: England
Musti Suktinukai
(Lithuanian Beef Rolls)
     Origin: Lithuania
Pakistani Seekh Kebab
     Origin: Pakistan
Portable Soup
     Origin: Britain
My Lady of Portlandàs Mince
Pyes

     Origin: Britain
Pan Haggis
     Origin: Scotland
Pot au Feau
     Origin: France
Naga Curry
     Origin: Fusion
Pappardelle with Slow-cooked Beef and
Mushrooms

     Origin: Britain
Pot au Feu
     Origin: France
Nandji de Boeuf
(Nandji of Beef)
     Origin: Cote dIvoire
Pastai Briwgig Eidion a Nionod
(Welsh Beef Mince and Onion Pies)
     Origin: Welsh
Potage au Vermicelle
(Vermicelli Soup)
     Origin: Britain
Nasi Beriani
(Malaysian Beriani)
     Origin: Malaysia
Pastai Cig Llo
(Veal Pie)
     Origin: Welsh
Potes Cig Eidion
(Beef Pottage)
     Origin: Welsh
Ndizi na Nyama
(Plantains with Meat)
     Origin: East Africa
Pastai Cwnhingen
(Rabbit Pie)
     Origin: Welsh
Potes Cig Eidion II
(Welsh Beef Stew II)
     Origin: Welsh
Ndolé à la Viande
(Bitterleaf with Meat)
     Origin: Cameroon
Pastai Nadolig Eidion a Chlementin
(Christmas Beef and Clementine Pie)
     Origin: Welsh
Potjeikos
     Origin: Southern Africa
New noumbles of dere
(Fresh Deer Offal)
     Origin: England
Pastechi Karni
(Aruban Meat Empanadas)
     Origin: Aruba
Potted Beef
     Origin: British
New Zealand Beef Curry
     Origin: New Zealand
Pastei Arennau ac Eidion
(Steak and Kidney Pie)
     Origin: Welsh
Potted Hough
     Origin: Scotland
Nigerian Fried Rice II
     Origin: Nigeria
Pastelón
(Sweet Plantain Lasagna)
     Origin: Puerto Rico
Potted Ox Cheek
     Origin: Scotland
Nuernberger Rostbratwuerste
(Nuremberg Grilled Sausage)
     Origin: Germany
Pastelón de Arroz
(Cheesy Beef and Rice Casserole)
     Origin: Dominican Republic
Pressure Cooker Beef and Stout Stew
     Origin: Ireland
Nyama na Irio
(Meat with Corn)
     Origin: Kenya
Pastelón de Harina de Maíz
(Cornmeal and Beef Casserole)
     Origin: Dominican Republic
Pressure Cooker Beef in Pepper Sauce
     Origin: American
Nyama ya Figo
(Beef and Kidneys)
     Origin: Tanzania
Pastelón de Papa
(Dominican Cottage Pie)
     Origin: Dominican Republic
Nyeleng
(Beef and Peanut Gumbo)
     Origin: Senegal
Pašticada
(Dalmatian Beef Stew with Prunes and
Apples)
     Origin: Croatia

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