FabulousFusionFood's Beef-based Recipes 6th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes.[6] People domesticated cattle to provide ready access to beef, milk, and leather.[7] Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is,[64] but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus.[4] The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 697 recipes in total:

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Pressure Cooker Cajun Meatball Stew
     Origin: American
Romazava
     Origin: Madagascar
Segwopa
(Dried Beef)
     Origin: Botswana
Pressure Cooker Calico Bean Stew
     Origin: American
Ropa Vieja
     Origin: Cuba
Seik Kawab
(Seikh Kebab)
     Origin: Anglo-Indian
Pressure Cooker Curried Beef Stew
     Origin: South Africa
Rosee
(Rose Pudding)
     Origin: England
Selsig Cig Eidion a Mêl
(Beef Sausages and Honey)
     Origin: Welsh
Pressure Cooker Massaman Beef Curry
     Origin: Britain
Ross il-Forn
(Baked Rice)
     Origin: Malta
Senegalese Beef and Cabbage Curry
     Origin: Senegal
Pressure Cooker Steak and Kidney
Pudding

     Origin: Britain
Rostbraten Mit Pilzfulle
(Roast Beef with Mushroom Stuffing)
     Origin: Germany
Seswaa
(Pounded Meat)
     Origin: Botswana
Pressure Cooker White Stock
     Origin: Britain
Royal Beef Biryani
     Origin: India
Shako
(Gizzard and Tripe Stir-fry)
     Origin: Nigeria
Pudding Egusi
(Egusi Pudding)
     Origin: Cameroon
Rwandan Beef Stew
     Origin: Rwanda
Shami Kebab
     Origin: India
Puerto Rican Picadillo
(Puerto Rican Stewed Minced Beef)
     Origin: Puerto Rico
Sach Ko Nung Slirk S'krey
Chomkak

(Lemongrass Beef Kebab)
     Origin: Cambodia
Sharba Ramadan
(Ramadan Soup)
     Origin: Libya
Pullus Farsilis
(Chicken with Liquid Filling)
     Origin: Roman
Sach Ko Tirk Prahok
(Beef in Fish Sauce)
     Origin: Cambodia
Shatkora Beef Curry BIR
     Origin: Britain
Pumpkin Chili
     Origin: American
Saint Helena Curry Puffs
     Origin: St Helena
Sheikh Kebab
     Origin: India
Pyes de Pares
(Pies of Paris)
     Origin: England
Saint Kitts and Nevis Jerk Burger
     Origin: Saint Vincent
Shin Ngoa Lap
(Spicy Beef Salad)
     Origin: Laos
Pynnonade
(A Dish of Pine Nuts)
     Origin: England
Saint Lucian Bouillon
     Origin: Saint Lucia
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
Pyrizhky
(Ukrainian Meat Patties)
     Origin: Ukraine
Saka Saka du Mali
(Malian Sweet Potato Leaf Sauce)
     Origin: Mali
Sichuan Beef Stir-fry
     Origin: China
Qofte të fëguara
(Minted Meatballs)
     Origin: Albania
Salomi
     Origin: South Africa
Siga Wot
(Ethiopian Beef Stew)
     Origin: Ethiopia
Quassatat with Beef and Peas Filling
     Origin: Malta
Sambusa
     Origin: Somalia
Sindhi-style Pilau
     Origin: Pakistan
Queue de Boeuf Pinon
(Oxtail Pinon)
     Origin: Togo
Sancoche
     Origin: Trinidad
Sloppy Joe Pizza
     Origin: American
Quick Microwave Gravy
     Origin: Britain
Sancocho Dominicano
(Dominican Stew)
     Origin: Dominican Republic
Smoked Beef
     Origin: British
Râgout de Boeuf aux Bananes
(Beef Stew with Plantains)
     Origin: Central African Republic
Saniyit Kufta
(Baked Beef Patties)
     Origin: Egypt
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Rabo Encendido
(Spicy Dominican Oxtail Stew)
     Origin: Dominican Republic
Sarmale
(Stuffed Cabbage Leaves)
     Origin: Romania
Somlar Mochu Sachko
(Sour Beef Stew)
     Origin: Cambodia
Ragoût d'Ignames et
Boeuf

(Beef Stew with Yams)
     Origin: British
Satan's Fantasy Chili
     Origin: American
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Ragout d'Igname
(Yam Porridge)
     Origin: Burkina Faso
Sathe Curry
(Beef and Coconut Curry)
     Origin: Sri Lanka
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Ragu alla Bolognese
(Traditional Bolognese Sauce)
     Origin: Italy
Sauce Gombo
     Origin: Niger
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Raj Beef Curry
     Origin: Anglo-Indian
Sauce Gombo et Boeuf
(Okra Sauce with Beef)
     Origin: Burkina Faso
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba
Red Curry Cambogee with Meat
     Origin: Cambodia
Sausage Roly-poly
     Origin: England
Sorrel Sarma
     Origin: North Macedonia
Red Oil Greens
     Origin: Liberia
Savoury Chops
     Origin: Australia
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Rendang Daging
(Malaysian Beef Rendang)
     Origin: Malaysia
Savoury Potato Roulade
     Origin: Ireland
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Rice Sticks with Beef in Black Bean
Sauce

     Origin: China
Schyconys with the Bruesse
(Stewed Chicken)
     Origin: England
Soupe De Pesach
(Passover Soup)
     Origin: Morocco
Rich Gravy for Hashes, Ragoûts,
etc

     Origin: Britain
Scotch Collops
     Origin: Scotland
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Rieslingspaschtèit
(Riesling Wine and Meat Pie)
     Origin: Luxembourg
Scotch Hot Pot
     Origin: Scotland
South African Cape Malay Curry
     Origin: South Africa
Roadhouse Chili Pizza
     Origin: American
Scots Kidney Collops
     Origin: Scotland
Soya
(Grilled Beef, Cameroon Style)
     Origin: Cameroon
Roast Fillet of Beef
     Origin: Britain
Scots Minced Collops
     Origin: Scotland
Spiced Beef
     Origin: Northern Ireland
Roast Ribs of Beef
     Origin: Britain
Scottish Steak Pie
     Origin: Scotland
Spicy Meatball Pizza
     Origin: Italy
Roasted Beef Fillet
     Origin: Britain
Sea Spaghetti alla Bolognese
     Origin: Fusion
Rocoto Rellenos
(Stuffed Rocoto Chillies)
     Origin: Peru
Sega Wot
(Red Beef Stew)
     Origin: Ethiopia

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