FabulousFusionFood's Beef-based Recipes 10th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:
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| Sarajevo Okra Soup Origin: Bosnia | Shami Kebab Origin: India | Sopa de Res (Cuban Beef Stock) Origin: Cuba |
| Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo | Sharba Ramadan (Ramadan Soup) Origin: Libya | Sopa di Bonchi Korá (Red Kidney Bean Soup) Origin: Aruba |
| Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Shatkora Beef Curry BIR Origin: Britain | Sopa di Bonchi Korá (Red Kidney Bean Soup) Origin: Bonaire |
| Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Shchi (Russian Cabbage Soup) Origin: Russia | Sopi di Bonchi Korá (Red Kidney Bean Soup) Origin: Curacao |
| Satan's Fantasy Chili Origin: American | Sheftalia (Grilled Spiced Meat Rolls) Origin: Cyprus | Sopi di Pampuna (Pumpkin Soup) Origin: Aruba |
| Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Sheikh Kebab Origin: India | Sopi Mondongo (Soul-food Soup) Origin: Aruba |
| Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Shida Kartli (Beef-wrapped Eggs in Tomato Sauce) Origin: South Ossetia | Sorrel Sarma Origin: North Macedonia |
| Sauce Gombo Origin: Niger | Shin Ngoa Lap (Spicy Beef Salad) Origin: Laos | Soup Joumou (Haitian Squash Soup) Origin: Haiti |
| Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Shisa Nyama Origin: South Africa | Soupa Canja (Okra and Palm Oil Soup) Origin: Gambia |
| Sauerbraten Origin: Germany | Shisa Nyama Origin: eSwatini | Soupe De Pesach (Passover Soup) Origin: Morocco |
| Sauerbraten II (Soured Beef) Origin: Germany | Shoko (Nigerian Beef and Spinach) Origin: Nigeria | Soupou Tehou (Beef Soup) Origin: Guinea |
| Sausage Roly-poly Origin: England | Shuizhu niurou (Spicy Water-boiled Beef) Origin: China | South African Cape Malay Curry Origin: South Africa |
| Savoury Chops Origin: Australia | Sichuan Beef Stir-fry Origin: China | South African Prego Steak Origin: South Africa |
| Savoury Potato Roulade Origin: Ireland | Sierra Leonean Style Couscous Origin: Sierra Leone | South African Roast Potatoes with Biltong Origin: South Africa |
| Schwalbennester (Bavarian Veal) Origin: Germany | Sierra Leonean White Okra Draw Soup Origin: Sierra Leone | Soya (Grilled Beef, Cameroon Style) Origin: Cameroon |
| Schyconys with the Bruesse (Stewed Chicken) Origin: England | Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia | Soya (Barbecued Beef) Origin: Cameroon |
| Scotch Broth Soup Origin: Scotland | Silpancho Origin: Bolivia | Spiced Beef Origin: Northern Ireland |
| Scotch Collops Origin: Scotland | Sindhi-style Pilau Origin: Pakistan | Spicy Beef and Longevity Noodles Origin: China |
| Scotch Hot Pot Origin: Scotland | Sint Eustatius Pastechi di Karni (Meat Pastechi) Origin: Sint Eustatius | Spicy Meatball Pizza Origin: Italy |
| Scots Kidney Collops Origin: Scotland | Sint Maarten Pastechi di Karni (Meat Pastechi) Origin: Sint Maarten | Spotted Dick Origin: Britain |
| Scots Minced Collops Origin: Scotland | Skilpadjie (Afrikaans Faggots) Origin: South Africa | Spring Dolma Origin: Armenia |
| Scottish Steak Pie Origin: Scotland | Sloppy Joe Pizza Origin: American | Spring Rolls with Bobotie Filling Origin: South Africa |
| Sea Spaghetti alla Bolognese Origin: Fusion | Slow Cooker Barbacoa Beef Origin: Mexico | Spynee (Made From the Berries of Spines) Origin: England |
| Şeftali kebabı Origin: Northern Cyprus | Slow Cooker Salsa Chicken Origin: America | Squash Moussaka Origin: Armenia |
| Sega Wot (Red Beef Stew) Origin: Ethiopia | Slow-cooked Ox Cheek Rendang Origin: Singapore | St Helena Curry and Rice Origin: St Helena |
| Segwopa (Dried Beef) Origin: Botswana | Smoked Beef Origin: Britain | St Lucian Pepper Pot Origin: Saint Lucia |
| Seik Kawab (Seikh Kebab) Origin: Anglo-Indian | Snouts and Beans Origin: American | Steak and Ale Pie Origin: Britain |
| Selsig Cig Eidion a Mêl (Beef Sausages and Honey) Origin: Welsh | Sokossoko (Ivorian Stir-fried Beef) Origin: Cote dIvoire | Steak and Blue Cheese Origin: Britain |
| Semolina Soup Origin: British | Sokossoko de Rognon (Sokossoko with Kidneys) Origin: Burkina Faso | Steak and Guinness Pie Origin: Ireland |
| Senegalese Beef and Cabbage Curry Origin: Senegal | Sokossoko de Viande (Sokossoko with Meat) Origin: Burkina Faso | Steak and Kidney Kebabs Origin: Britain |
| Serabe (Boiled Offal) Origin: Botswana | Solyanka (Russian Sweet and Sour Meat Soup) Origin: Russia | Steak and Kidney Pie Origin: Britain |
| Serbian Burek Origin: Serbia | Solyanka (Siberian Sweet and Sour Meat Soup) Origin: Siberia | Steak and Kidney Pudding Origin: Britain |
| Seswaa (Pounded Meat) Origin: Botswana | Somlar Mochu Sachko (Sour Beef Stew) Origin: Cambodia | |
| Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria | Sopa de Hígado de Pollo (Chicken Liver Soup) Origin: Peru |
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