FabulousFusionFood's Beef-based Recipes 10th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 995 recipes in total:
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| Tattie Hash Origin: England | Toto-kena Misy Anana sy Voanjo (Greens with Peanuts and Minced Beef) Origin: Madagascar | Victorian Beef Vindaloo Origin: Anglo-Indian |
| Tatws Popty Eidion (Beef and Potatoes in the Oven) Origin: Welsh | Tournedos Rossini (Fillet Rossini) Origin: France | Vietnamese Pho Origin: Vietnam |
| Tausug Beef Kulma Origin: Philippines | Tournedos Rossini Origin: France | Virgin Islands Pates Origin: British Virgin Islands |
| Te Bua Toro Ni Baukin (Pumpkin, Cabbage and Corned Beef Bake) Origin: Kiribati | Traditional Cornish Pasty Origin: Cornwall | Virgin Islands Pates Origin: US Virgin Islands |
| Teviotdale Pie Origin: Scotland | Traditional Kitfo (Ethiopian Steak Tartar) Origin: Ethiopia | Vitellina fricta (Fried Veal) Origin: Roman |
| Tex-Mex Beef Tacos Origin: America | Traditional Pot Roast Origin: Britain | Vitulinam sive Bubulam cum Porris (Veal or Beef with Leeks) Origin: Roman |
| Tex-Mex Meatball Tacos Origin: America | Traditional Salisbury Steak Origin: America | Vulvae Steriles (Sterile Sows' Wombs) Origin: Roman |
| Texas Chili Origin: American | Traditional Sloppy Joes Origin: American | Vulvae [et] Steriles (Sterile Sow's Womb) Origin: Roman |
| Texas Red Chili Origin: America | Traditional Spaghetti Bolognese Origin: Italy | Vulvae [et] Steriles (Sterile Sow's Womb) Origin: Roman |
| Texas-style Pork and Beef Chili Origin: American | Trimlestown Roast Sirloin Origin: Ireland | Vulvam ut Tostam (Grilled Sterile Sow's Womb) Origin: Roman |
| Thai-style Red Curry of Beef, Bamboo and Apple Origin: Asian Fusion | Trini Meat Patties Origin: Trinidad | Wastels yfarced (White Bread, Stuffed) Origin: England |
| The Author's Christmas Pudding Origin: Britain | Trinidadian Pepper Pot Origin: Trinidad | Whole Meat Mould Origin: England |
| The Stock-pot Origin: Britain | Tripe and Onions Origin: England | Wiener Schnitzel (Breaded Veal Cutlets) Origin: Austria |
| The Ultimate American Diner Burger Origin: America | Tripe Soup Origin: Britain | Wiener Schnitzel (Breaded Veal Cutlets) Origin: Vatican City |
| The Ultimate Chilli Con Carne Origin: Fusion | Tsebhi Sega (Spicy Minced Meat) Origin: Eritrea | Willowherb Bubble and Squeak Origin: Britain |
| Thiou a la Viande (Senegalese Beef Stew) Origin: Senegal | Tsiren Dakakken Nama (Spicy Mince Meat Kebabs) Origin: Nigeria | Wouré Burakhè Magilinri (Sweet Potato Leaf Sauce) Origin: Guinea |
| Thiou Curry au Boeuf (Senegalese Beef Curry) Origin: Senegal | Tteokguk (Korean Rice Cake Soup) Origin: Korea | Xarba Arbija (Libyan Soup) Origin: Libya |
| Tibs Wet Origin: Ethiopia | Türlü (Meat, Vegetable and Okra Stew) Origin: Armenia | Xavier Steak Origin: American |
| Tick-Keeah Kebab Origin: India | Ugandan Kabobs Origin: Uganda | Yambo Origin: Aruba |
| Tiga Dégué (Beef in Peanut Sauce) Origin: Mali | Ugandan Matooke Origin: Uganda | Yaprak Sarmasi (Vine Leaf Rolls) Origin: Turkey |
| Timpana (Baked Macaroni Pie) Origin: Malta | Ukrainian Borscht Origin: Ukraine | Yaroa Dominicana Origin: Dominican Republic |
| To bake an Olyve-Pye Origin: Britain | Ukrainian Sausage from Lviv Origin: Ukraine | Yebeh (White Yam Porridge) Origin: Sierra Leone |
| To Cure Tongues I Origin: British | Uruguayan Tuco Origin: Uruguay | Youvarlakia Soupa Avgolemono (Meatball Soup with Egg and Lemon) Origin: Greece |
| To Cure Tongues II Origin: British | Vaca Atolada (Beef Ribs with Cassava) Origin: Brazil | Yuk Gae Jang (Spicy Beef and Vegetable Soup) Origin: Korea |
| To make a Haggas Pudding. Origin: Britain | Varenga (Roast, Shredded, Beef) Origin: Madagascar | Zanzibar Pilau Origin: Tanzania |
| Toad-in-the-Hole Origin: British | Vary Amin'anana (Rice with Greens and Minced Beef) Origin: Madagascar | Zigni (Eritrean Spiced Meat Stew) Origin: Eritrea |
| Tocco (Genoese Meat Sauce) Origin: Italy | Vary Amin'Anana (Hot Pepper Beef) Origin: Madagascar | Zimbabwean Sorpotel Origin: Zimbabwe |
| Tomatillo and Beef Curry Origin: Fusion | Veal Curry with Bananas Origin: Uganda | Zom (Bitter Greens with Meat) Origin: Cameroon |
| Tomato Keema (Tomato and Beef Curry) Origin: Pakistan | Vermicelles (Vermicelli) Origin: Mauritania | Zupa Chrzanowa (Polish Horseradish Soup) Origin: Poland |
| Topcheta Corba (Meatball Soup) Origin: Bulgaria | Viande Nyembwe (Meat Nyembwe) Origin: Gabon | Zuppa Pavese (Pavia Soup) Origin: Italy |
| Topside Pot Roast with Port and Root Vegetables Origin: Britain | Victorian Beef Kofta Curry Origin: Anglo-Indian | Žuvies kukuliai (Fish Dumplings) Origin: Lithuania |
| Tortellini di Natale (Christmas Tortellini) Origin: Italy | Victorian Beef Tikka Kebab Origin: Anglo-Indian |
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