FabulousFusionFood's Beef-based Recipes 10th Page

Cow types and a selection of cow cuts. Image of an European cow (top left), African Zebu (top right) and
Indian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.


People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.

Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.

he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.

Cuts of Beef. Cuts of Beef:
Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys


The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1083 recipes in total:

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Skilpadjie
(Afrikaans Faggots)
     Origin: South Africa
Spring Rolls with Bobotie Filling
     Origin: South Africa
Suya Beef Heart Curry with Beans and
Wild Greens

     Origin: Fusion
Sloppy Joe Pizza
     Origin: American
Spynee
(Made From the Berries of Spines)
     Origin: England
Svíčková na smetaně
     Origin: Czech
Slow Cooker Barbacoa Beef
     Origin: Mexico
Squash Moussaka
     Origin: Armenia
T'fina Aricha
(Beef and Wheat Stew)
     Origin: Tunisia
Slow Cooker Salsa Chicken
     Origin: America
St Helena Curry and Rice
     Origin: St Helena
Tabasco Steaks with Watercress Butter
     Origin: Fusion
Slow-cooked Ox Cheek Rendang
     Origin: Singapore
St Lucian Pepper Pot
     Origin: Saint Lucia
Taco Casserole
     Origin: America
Smoked Beef
     Origin: Britain
Steak and Ale Pie
     Origin: Britain
Tacos de Comida Callejera
(Mexican Street-food Tacos)
     Origin: Mexico
Sokossoko
(Ivorian Stir-fried Beef)
     Origin: Cote dIvoire
Steak and Blue Cheese
     Origin: Britain
Tagin Lisan 'asfur
(Orzo Casserole)
     Origin: Egypt
Sokossoko de Rognon
(Sokossoko with Kidneys)
     Origin: Burkina Faso
Steak and Guinness Pie
     Origin: Ireland
Taiwanese Beef Noodle Soup
     Origin: Taiwan
Sokossoko de Viande
(Sokossoko with Meat)
     Origin: Burkina Faso
Steak and Kidney Kebabs
     Origin: Britain
Tajine el Bey
(Spinach and Rocotta Tagine)
     Origin: Algeria
Solyanka
(Russian Sweet and Sour Meat Soup)
     Origin: Russia
Steak and Kidney Pie
     Origin: Britain
Tamarillo and Beef Curry
     Origin: Fusion
Solyanka
(Siberian Sweet and Sour Meat Soup)
     Origin: Siberia
Steak and Kidney Pudding
     Origin: Britain
Tanabour
(Beef, Barley and Yoghurt Soup)
     Origin: Armenia
Somlar Mochu Sachko
(Sour Beef Stew)
     Origin: Cambodia
Steak au Poivre
     Origin: France
Tanzanian Meat Stew
     Origin: Tanzania
Sopa de Hígado de Pollo
(Chicken Liver Soup)
     Origin: Peru
Steak Cooked in Milk
     Origin: Malawi
Tarten Eidion Tun
(Corned Beef Pie)
     Origin: Welsh
Sopa de Res
(Cuban Beef Stock)
     Origin: Cuba
Steak Diane
     Origin: Australia
Tartlettes/Tartletes
(Tartlets)
     Origin: England
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Aruba
Steak Frites
(Steak and Chips)
     Origin: France
Tattie Hash
     Origin: England
Sopa di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Bonaire
Steak Tartare
     Origin: France
Tatws Popty Eidion
(Beef and Potatoes in the Oven)
     Origin: Welsh
Sopi di Bonchi Korá
(Red Kidney Bean Soup)
     Origin: Curacao
Steak with Prego Sauce
     Origin: Portugal
Tausug Beef Kulma
     Origin: Philippines
Sopi di Pampuna
(Pumpkin Soup)
     Origin: Aruba
Stew Peas
     Origin: Jamaica
Te Bua Toro Ni Baukin
(Pumpkin, Cabbage and Corned Beef Bake)
     Origin: Kiribati
Sopi Mondongo
(Soul-food Soup)
     Origin: Aruba
Stewed Beef in Coconut Milk with
Dumplings

     Origin: Trinidad
Teviotdale Pie
     Origin: Scotland
Sorrel Sarma
     Origin: North Macedonia
Stewed Beeff
(Stewed Beef)
     Origin: England
Tex-Mex Beef Tacos
     Origin: America
Soup Joumou
(Haitian Squash Soup)
     Origin: Haiti
Stewed Oxtail
     Origin: Zimbabwe
Tex-Mex Meatball Tacos
     Origin: America
Soupa Canja
(Okra and Palm Oil Soup)
     Origin: Gambia
Sticky Stout-glazed Salt Beef with
Chimichurri

     Origin: South Africa
Texas Chili
     Origin: American
Soupe De Pesach
(Passover Soup)
     Origin: Morocco
Stir-fried Beef with Spring Onions
     Origin: China
Texas Red Chili
     Origin: America
Soupou Tehou
(Beef Soup)
     Origin: Guinea
Stiw Eidion Cymreig
(Welsh Beef Stew)
     Origin: Welsh
Texas-style Pork and Beef Chili
     Origin: American
South African Cape Malay Curry
     Origin: South Africa
Stovies II
     Origin: Scotland
Thai-style Red Curry of Beef, Bamboo
and Apple

     Origin: Asian Fusion
South African Prego Steak
     Origin: South Africa
Stracotto alla Romana
     Origin: Italy
The Author's Christmas Pudding
     Origin: Britain
South African Roast Potatoes with
Biltong

     Origin: South Africa
Stuffed Breadfruit
     Origin: Dominica
The Stock-pot
     Origin: Britain
Soya
(Grilled Beef, Cameroon Style)
     Origin: Cameroon
Stuffed Breadfruit II
     Origin: Trinidad
The Ultimate American Diner Burger
     Origin: America
Soya
(Barbecued Beef)
     Origin: Cameroon
Stuffed Cabbage Rolls
     Origin: American
The Ultimate Chilli Con Carne
     Origin: Fusion
Spiced Beef
     Origin: Northern Ireland
Suaasat
     Origin: Greenland
Thiou a la Viande
(Senegalese Beef Stew)
     Origin: Senegal
Spicy Beef and Longevity Noodles
     Origin: China
Sunday Stew
     Origin: Nigeria
Thiou Curry au Boeuf
(Senegalese Beef Curry)
     Origin: Senegal
Spicy Meatball Pizza
     Origin: Italy
Superlative Mincemeat
     Origin: Britain
Tibs Wet
     Origin: Ethiopia
Spotted Dick
     Origin: Britain
Suqaar
(Somali Beef Stew)
     Origin: Somalia
Spring Dolma
     Origin: Armenia
Surf and Turf Kebabs
     Origin: Britain

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