FabulousFusionFood's Beef-based Recipes 9th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1083 recipes in total:
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| Ragout d'Igname (Yam Porridge) Origin: Burkina Faso | Sach Ko Tirk Prahok (Beef in Fish Sauce) Origin: Cambodia | Scots Kidney Collops Origin: Scotland |
| Ragu alla Bolognese (Traditional Bolognese Sauce) Origin: Italy | Saint Helena Curry Puffs Origin: St Helena | Scots Minced Collops Origin: Scotland |
| Ragu di Carne Origin: San Marino | Saint Kitts and Nevis Jerk Burger Origin: Saint Kitts | Scottish Steak Pie Origin: Scotland |
| Raj Beef Curry Origin: Anglo-Indian | Saint Lucian Bouillon Origin: Saint Lucia | Sea Spaghetti alla Bolognese Origin: Fusion |
| Raro Tarati Salad Origin: Cook Islands | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali | Şeftali kebabı Origin: Northern Cyprus |
| Red Curry Cambogee with Meat Origin: Cambodia | Salade de tripes (Tripe Salad) Origin: Chad | Sega Wot (Red Beef Stew) Origin: Ethiopia |
| Red Oil Greens Origin: Liberia | Salomi Origin: South Africa | Segwopa (Dried Beef) Origin: Botswana |
| Red Oil Sweet Potato Greens Origin: Liberia | Sambusa Origin: Somalia | Seik Kawab (Seikh Kebab) Origin: Anglo-Indian |
| Redbush Stewed Beef and Potatoes Origin: South Africa | Sancoche Origin: Trinidad | Selsig Cig Eidion a Mêl (Beef Sausages and Honey) Origin: Welsh |
| Rendang Daging (Malaysian Beef Rendang) Origin: Malaysia | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic | Senegalese Beef and Cabbage Curry Origin: Senegal |
| Rheinischer Sauerbraten (Rhenish Stewed Pickled Beef) Origin: Germany | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic | Serabe (Boiled Offal) Origin: Botswana |
| Rice Sticks with Beef in Black Bean Sauce Origin: China | Saniyit Kufta (Baked Beef Patties) Origin: Egypt | Serbian Burek Origin: Serbia |
| Rich Gravy for Hashes, Ragoûts, etc Origin: Britain | Sapasui (Samoan Chop Suey) Origin: Samoa | Seswaa (Pounded Meat) Origin: Botswana |
| Rieslingspaschtèit (Riesling Wine and Meat Pie) Origin: Luxembourg | Sapasui (Samoan Chop Suey) Origin: American Samoa | Shako (Gizzard and Tripe Stir-fry) Origin: Nigeria |
| Risotto alla Paesana (Risotto with Beans and Bacon) Origin: Italy | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau | Shami Kebab Origin: India |
| Riyenu (Chamorro Stuffing) Origin: Guam | Sarajevo Okra Soup Origin: Bosnia | Sharba Ramadan (Ramadan Soup) Origin: Libya |
| Riz Jollof du Niger (Niger-style Jollof Rice) Origin: Niger | Sarma (Meat-stuffed Cabbage Leaves) Origin: Kosovo | Shatkora Beef Curry BIR Origin: Britain |
| Roadhouse Chili Pizza Origin: American | Sarma (Stuffed Cabbage Leaves) Origin: Serbia | Shchi (Russian Cabbage Soup) Origin: Russia |
| Roast Fillet of Beef Origin: Britain | Sarmale (Stuffed Cabbage Leaves) Origin: Romania | Sheftalia (Grilled Spiced Meat Rolls) Origin: Cyprus |
| Roast Ribs of Beef Origin: Britain | Satan's Fantasy Chili Origin: American | Sheikh Kebab Origin: India |
| Roastbeef Smørrebrød (Danish Roast Beef Open Sandwich) Origin: Denmark | Sathe Curry (Beef and Coconut Curry) Origin: Sri Lanka | Shin Ngoa Lap (Spicy Beef Salad) Origin: Laos |
| Roasted Beef Fillet Origin: Britain | Sauce aux Arachides du Tchad (Chadian Peanut Sauce) Origin: Chad | Shisa Nyama Origin: South Africa |
| Rocoto Rellenos (Stuffed Rocoto Chillies) Origin: Peru | Sauce Gombo Origin: Niger | Shisa Nyama Origin: eSwatini |
| Romazava Origin: Madagascar | Sauce Gombo et Boeuf (Okra Sauce with Beef) Origin: Burkina Faso | Shoko (Nigerian Beef and Spinach) Origin: Nigeria |
| Roosterkoek with Filling II Origin: South Africa | Sauerbraten Origin: Germany | Shuizhu niurou (Spicy Water-boiled Beef) Origin: China |
| Ropa Vieja Origin: Cuba | Sauerbraten II (Soured Beef) Origin: Germany | Sichuan Beef Stir-fry Origin: China |
| Rosee (Rose Pudding) Origin: England | Sausage Roly-poly Origin: England | Sierra Leonean Style Couscous Origin: Sierra Leone |
| Ross il-Forn (Baked Rice) Origin: Malta | Savoury Chops Origin: Australia | Siga Wot (Ethiopian Beef Stew) Origin: Ethiopia |
| Rostbraten Mit Pilzfulle (Roast Beef with Mushroom Stuffing) Origin: Germany | Savoury Potato Roulade Origin: Ireland | Silpancho Origin: Bolivia |
| Rosto Origin: Gibraltar | Schwalbennester (Bavarian Veal) Origin: Germany | Sindhi-style Pilau Origin: Pakistan |
| Rosto Vodhinoo (Beef Pot Roast) Origin: Cyprus | Schyconys with the Bruesse (Stewed Chicken) Origin: England | Sint Eustatius Pastechi di Karni (Meat Pastechi) Origin: Sint Eustatius |
| Royal Beef Biryani Origin: India | Scotch Broth Soup Origin: Scotland | Sint Maarten Pastechi di Karni (Meat Pastechi) Origin: Sint Maarten |
| Rwandan Beef Stew Origin: Rwanda | Scotch Collops Origin: Scotland | |
| Sach Ko Nung Slirk S'krey Chomkak (Lemongrass Beef Kebab) Origin: Cambodia | Scotch Hot Pot Origin: Scotland |
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