FabulousFusionFood's Beef-based Recipes 9th Page
Image of an European cow (top left), African Zebu (top right) andIndian bull (bottom left) along with a selection of beef cuts.
Welcome to FabulousFusionFood's Beef-based Recipes Page — The recipes presented here are all based on cow meat. Beef is the culinary name for meat from cattle (Bos taurus or Bos indicus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.
People have eaten the flesh of bovines since prehistoric times; some of the earliest known cave paintings, such as those of Lascaux, show aurochs in hunting scenes. People domesticated cattle to provide ready access to beef, milk, and leather. Cattle have been domesticated at least twice over the course of evolutionary history. The first domestication event occurred around 10,500 years ago with the evolution of Bos taurus. The second was more recent, around 7,000 years ago, with the evolution of Bos indicus in the Indian subcontinent. There is a possible third domestication event 8,500 years ago, with a potential third species Bos africanus arising in Africa.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, which are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Meat from younger cows (calves) is called veal. Beef from steers and heifers is similar.
he word beef is from the Latin word bōs, in contrast to cow which is from Middle English cou (both words have the same Indo-European root *gʷou-). This is one example of the common English dichotomy between the words for animals (with largely Germanic origins) and their meat (with Romanic origins) that is also found in such English word-pairs as pig/pork, deer/venison, sheep/mutton, and chicken/poultry (also the less common goat/chevon). Beef is cognate with bovine through the Late Latin bovīnus. The rarely used plural form of beef is beeves.
Cuts of Beef (British, Irish,Australian, South African and New Zealand terms):
Cuts of Beef:Tongue — boiling, pickling, roasting or braising
Necks and clod — stewing, slow smoking or braising
Chuck steak & blades — mincing, braising, slow roasting
Sirloin — Frying, roasting, barbecuing
Rump — Frying, barbecuing
Silverside — Roasting
Topside — Roasting, pies, air drying
Top rump — Roasting, barbecuing
Fore rib — Roasting
Rib eye steak — Frying
T-bone steak — Frying
Thick rib — Braising, barbecuing, roasting
Thin rib — Braising, barbecuing
Brisket (Skirt steak) — Baking, boiling, roasting, braising
Shin and leg — Mince, slow stewing, braising
Flank — Barbecued, grilled, braised
Thick flank — Barbecued, grilled, braised
Feather blade — Frying, braising
Fillet — Frying, tartare
Oxtail — Stew, braising
Offal — typically liver, heart, stomach, intestines and kidneys
The alphabetical list of all the beef-based recipes on this site follows, (limited to 100 recipes per page). There are 1151 recipes in total:
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| Podin Henlys (Helston Pudding) Origin: England | Pyrizhky (Ukrainian Meat Patties) Origin: Ukraine | Roast Ribs of Beef Origin: Britain |
| Poivron Rouge Farci (Stuffed Red Bell Peppers) Origin: Chad | Qofte të fëguara (Minted Meatballs) Origin: Albania | Roastbeef Smørrebrød (Danish Roast Beef Open Sandwich) Origin: Denmark |
| Portable Soup Origin: Britain | Quassatat with Beef and Peas Filling Origin: Malta | Roasted Beef Fillet Origin: Britain |
| Portable Tacos Origin: America | Quesabirria Tacos Origin: Mexico | Rocoto Rellenos (Stuffed Rocoto Chillies) Origin: Peru |
| Pot au Feau Origin: France | Queue de Boeuf Braisée (Braised Oxtail) Origin: Equatorial Guinea | Romazava Origin: Madagascar |
| Pot au Feu Origin: France | Queue de Boeuf Pinon (Oxtail Pinon) Origin: Togo | Roosterkoek with Filling II Origin: South Africa |
| Potage au Vermicelle (Vermicelli Soup) Origin: Britain | Quick Microwave Gravy Origin: Britain | Ropa Vieja Origin: Cuba |
| Potato Soup II Origin: British | Râgout de Boeuf aux Bananes (Beef Stew with Plantains) Origin: Central African Republic | Rosee (Rose Pudding) Origin: England |
| Potato Zrazy Origin: Belarus | Rabo Encendido (Spicy Dominican Oxtail Stew) Origin: Dominican Republic | Ross il-Forn (Baked Rice) Origin: Malta |
| Potes Cig Eidion (Beef Pottage) Origin: Welsh | Rag Pudding Origin: England | Rostbraten Mit Pilzfulle (Roast Beef with Mushroom Stuffing) Origin: Germany |
| Potes Cig Eidion II (Welsh Beef Stew II) Origin: Welsh | Ragoût d'Ignames et Boeuf (Beef Stew with Yams) Origin: Britain | Rosto Origin: Gibraltar |
| Potjeikos Origin: Southern Africa | Ragout d'Igname (Yam Porridge) Origin: Burkina Faso | Rosto Vodhinoo (Beef Pot Roast) Origin: Cyprus |
| Potted Beef Origin: Britain | Ragu alla Bolognese (Traditional Bolognese Sauce) Origin: Italy | Royal Beef Biryani Origin: India |
| Potted Hough Origin: Scotland | Ragu di Carne Origin: San Marino | Rwandan Beef Stew Origin: Rwanda |
| Potted Ox Cheek Origin: Scotland | Raj Beef Curry Origin: Anglo-Indian | Saban Pot Origin: Saba |
| Prego no Pão (Portuguese Prego Sandwich) Origin: Portugal | Raro Tarati Salad Origin: Cook Islands | Sach Ko Nung Slirk S'krey Chomkak (Lemongrass Beef Kebab) Origin: Cambodia |
| Pressure Cooker Beef and Stout Stew Origin: Ireland | Red Curry Cambogee with Meat Origin: Cambodia | Sach Ko Tirk Prahok (Beef in Fish Sauce) Origin: Cambodia |
| Pressure Cooker Beef in Pepper Sauce Origin: American | Red Oil Greens Origin: Liberia | Sago Soup Origin: British |
| Pressure Cooker Cajun Meatball Stew Origin: American | Red Oil Sweet Potato Greens Origin: Liberia | Saint Helena Curry Puffs Origin: St Helena |
| Pressure Cooker Calico Bean Stew Origin: American | Redbush Stewed Beef and Potatoes Origin: South Africa | Saint Kitts and Nevis Jerk Burger Origin: Saint Kitts |
| Pressure Cooker Curried Beef Stew Origin: South Africa | Rendang Daging (Malaysian Beef Rendang) Origin: Malaysia | Saint Lucian Bouillon Origin: Saint Lucia |
| Pressure Cooker Greek Meatballs with Spaghetti Sauce Origin: American | Reuben Sandwich Origin: American | Saka Saka du Mali (Malian Sweet Potato Leaf Sauce) Origin: Mali |
| Pressure Cooker Massaman Beef Curry Origin: Britain | Rheinischer Sauerbraten (Rhenish Stewed Pickled Beef) Origin: Germany | Salade de tripes (Tripe Salad) Origin: Chad |
| Pressure Cooker Steak and Kidney Pudding Origin: Britain | Rice Sticks with Beef in Black Bean Sauce Origin: China | Salomi Origin: South Africa |
| Pressure Cooker White Stock Origin: Britain | Rich Gravy for Hashes, Ragoûts, etc Origin: Britain | Sambusa Origin: Somalia |
| Pua’atoro aux Pommes de Terre Rissolées (Corned Beef with Fried Potatoes) Origin: Tahiti | Rich Strong Stock Origin: British | Sancoche Origin: Trinidad |
| Pudding Egusi (Egusi Pudding) Origin: Cameroon | Rieslingspaschtèit (Riesling Wine and Meat Pie) Origin: Luxembourg | Sancocho de siete carnes (Seven meat stew) Origin: Dominican Republic |
| Puerto Rican Picadillo (Puerto Rican Stewed Minced Beef) Origin: Puerto Rico | Risotto alla Paesana (Risotto with Beans and Bacon) Origin: Italy | Sancocho Dominicano (Dominican Stew) Origin: Dominican Republic |
| Pulled Firecracker Brisket Origin: Britain | Riyenu (Chamorro Stuffing) Origin: Guam | Saniyit Kufta (Baked Beef Patties) Origin: Egypt |
| Pullus Farsilis (Chicken with Liquid Filling) Origin: Roman | Riz au Gras (Ivorian Fat Rice) Origin: Cote dIvoire | Sapasui (Samoan Chop Suey) Origin: Samoa |
| Pumpkin Chili Origin: American | Riz au Gras Ivorienne (Ivorian Fat Rice) Origin: Cote dIvoire | Sapasui (Samoan Chop Suey) Origin: American Samoa |
| Pumpkin Goulash Origin: American | Riz Jollof du Niger (Niger-style Jollof Rice) Origin: Niger | Sapasui Pisupo (Corned Beef Chop Suey) Origin: Tokelau |
| Pyes de Pares (Pies of Paris) Origin: England | Roadhouse Chili Pizza Origin: American | |
| Pynnonade (A Dish of Pine Nuts) Origin: England | Roast Fillet of Beef Origin: Britain |
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